Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-01 | Branch Brook Park | 5000m | 25:53.6 | 26th · 5th on team | 94.8 | -0.001 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-23 | Brookdale Park | 5000m | 24:29.8 | 67th · 4th on team | 98.2 | -0.033 | ★PR ★CR SR CSR |
| 2023-10-10 | Branch Brook Park | 5000m | 25:19 | 51st · 4th on team | 98.5 | -0.001 | ★CR ★R CSR RSR |
| 2023-10-06 | Greystone XC Course | 5000m | 25:05.7 | 39th · 4th on team | 98.2 | -0.002 | PR ★CR R SR CSR RSR |
| 2023-10-03 | Branch Brook Park | 5000m | 26:48.9 | 17th · 4th on team | 93.3 | -0.001 | CSR |
| 2023-09-27 | Branch Brook Park | 5000m | 27:15.1 | 35th · 3rd on team | 91.4 | -0.001 | CSR |
| 2023-09-16 | Garret Mountain Reservation | 5000m | 26:26 | 91st · 4th on team | 95.8 | +0.022 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Garret Mountain Reservation | 5000m | 26:59 | 96th · 5th on team | 94.1 | +0.022 | CR R CSR RSR |
| 2022-10-21 | Brookdale Park | 5000m | 27:02.1 | 84th · 5th on team | 89.2 | -0.033 | CR CSR |
| 2022-10-15 | Branch Brook Park | 5000m | 26:43.3 | 18th · 4th on team | 93.7 | -0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Essex County Championships | 400mh | 1:12.88 | 15th · 1st on team | — | -0.039 | ★PR SR |
| 2025-05-02 | Super Essex County Conference American & Liberty Championships | 400mh | 1:13.45 | 4th · 1st on team | — | -0.039 | PR SR |
| 2025-05-02 | Super Essex County Conference American & Liberty Championships | 100mh | 18.59 | 9th · 2nd on team | — | -0.039 | PR SR |
| 2025-05-02 | Super Essex County Conference American & Liberty Championships | 100mh | 18.49 | 8th · 1st on team | — | -0.039 | ★PR SR |
| 2025-04-19 | Morris Hills Relays | 400mh | 1:13.74 | 12th · 1st on team | — | -0.049 | PR SR |
| 2025-02-05 | NJSIAA Sectional Championships - North 1 Group 3 | 400m | 1:08.37 | 30th · 3rd on team | — | -0.033 | ★PR SR |
| 2025-02-05 | NJSIAA Sectional Championships - North 1 Group 3 | 55mh | 10.55 | 32nd · 2nd on team | — | -0.033 | |
| 2025-01-29 | Toms River Girls Frosh/Novice | 55mh | 10.72 | 17th · 2nd on team | — | -0.033 | |
| 2025-01-26 | ECADA Indoor Track & Field Individual Championships | 55mh | 10.34 | 26th · 2nd on team | — | -0.043 | ★PR SR |
| 2025-01-15 | Wayne Valentine Invitational | 600m | 1:57.48 | 11th · 2nd on team | — | -0.027 | SR |
| 2025-01-15 | Wayne Valentine Invitational | 55mh | 10.9 | 29th · 2nd on team | — | -0.027 | SR |
| 2025-01-04 | Christa Racine Invitational | 400m | 1:10.41 | 38th · 1st on team | — | -0.027 | SR |
| 2025-01-04 | Christa Racine Invitational | 55mh | 10.95 | 37th · 1st on team | — | -0.027 | |
| 2024-12-20 | Essex County Track Coaches Assn. Season Opener | 55mh | 10.92 | 47th · 1st on team | — | -0.043 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | 100mh | 19.07 | 35th · 2nd on team | — | -0.046 | |
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400mh | 1:16.02 | 21st · 1st on team | — | -0.046 | |
| 2024-05-16 | Essex County Championships | 100mh | 18.77 | 31st · 2nd on team | — | -0.039 | PR SR |
| 2024-05-16 | Essex County Championships | 400mh | 1:15 | 12th · 1st on team | — | -0.039 | |
| 2024-05-11 | Super Essex County Conference American & Liberty Championships | 100mh | 19.14 | 13th · 3rd on team | — | -0.039 | PR SR |
| 2024-05-11 | Super Essex County Conference American & Liberty Championships | 100mh | 18.86 | 11th · 1st on team | — | -0.039 | PR SR |
| 2024-05-11 | Super Essex County Conference American & Liberty Championships | 400mh | 1:14.52 | 4th · 1st on team | — | -0.039 | |
| 2024-05-06 | Let's See How Fast You Really Are FAT Invitational | 400mh | 1:14.49 | 1st · 1st on team | — | -0.040 | PR SR |
| 2024-05-03 | Essex County Relays | 400mh | 1:15.64 | 8th · 1st on team | — | -0.048 | |
| 2024-04-27 | Paul H. Beck Memorial Relays | 400mh | 1:15.24 | 8th · 1st on team | — | -0.035 | PR SR |
| 2024-04-20 | Morris Hills Relays | 400mh | 1:15.58 | 28th · 1st on team | — | -0.049 | PR SR |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 55mh | 10.78 | 34th · 2nd on team | — | -0.033 | |
| 2024-01-28 | ECADA Indoor Track & Field Individual Championships | 55mh | 10.69 | 31st · 2nd on team | — | -0.043 | PR SR |
| 2024-01-23 | Mid-Winter Classic | 55mh | 10.87 | 18th · 2nd on team | — | -0.033 | |
| 2024-01-23 | Mid-Winter Classic | 400m | 1:10.25 | 21st · 2nd on team | — | -0.033 | SR |
| 2024-01-10 | Wayne Valentine Invitational | 55mh | 10.96 | 33rd · 3rd on team | — | -0.027 | |
| 2024-01-10 | Wayne Valentine Invitational | 600m | 1:57.44 | 22nd · 1st on team | — | -0.027 | ★PR SR |
| 2024-01-06 | Christa Racine Invitational | 400m | 1:11.07 | 32nd · 1st on team | — | -0.027 | SR |
| 2024-01-06 | Christa Racine Invitational | 55mh | 11.17 | 34th · 3rd on team | — | -0.027 | |
| 2023-12-22 | Super Essex County Conference Indoor Championships | 55mh | 10.79 | 22nd · 2nd on team | — | -0.043 | PR SR |
| 2023-12-19 | Dick DeSchriver Invitational | 600m | 1:57.83 | 19th · 1st on team | — | -0.027 | PR SR |
| 2023-12-19 | Dick DeSchriver Invitational | 55mh | 11.22 | 29th · 3rd on team | — | -0.027 | |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 400m | 1:11.41 | 40th · 1st on team | — | -0.043 | SR |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 55mh | 11.11 | 56th · 2nd on team | — | -0.043 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400mh | 1:16.12 | 26th · 1st on team | — | -0.044 | PR SR |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 100mh | 20.36 | 42nd · 2nd on team | — | -0.044 | |
| 2023-05-25 | ECTCA Frosh Soph Open Invitational | 400m | 1:09.35 | 8th · 1st on team | — | -0.039 | PR SR |
| 2023-05-19 | Essex County Championships | 100mh | 19.7 | 37th · 1st on team | — | -0.039 | PR SR |
| 2023-05-19 | Essex County Championships | 400mh | 1:17.29 | 20th · 1st on team | — | -0.039 | PR SR |
| 2023-05-12 | Super Essex County Conference American & Liberty Championships | 100mh | 20.44 | 17th · 5th on team | — | -0.039 | |
| 2023-05-12 | Super Essex County Conference American & Liberty Championships | 400mh | 1:17.44 | 8th · 1st on team | — | -0.039 | |
| 2023-05-08 | Let's See How Fast You Really Are FAT Invitational | 100mh | 20.27 | 8th · 3rd on team | — | -0.040 | PR SR |
| 2023-05-08 | Let's See How Fast You Really Are FAT Invitational | 400mh | 1:17.38 | 7th · 1st on team | — | -0.040 | PR SR |
| 2023-05-05 | Essex County Relays | 400mh | 1:17.97 | 22nd · 1st on team | — | -0.048 | |
| 2023-04-22 | Morris Hills Relays | 400mh | 1:17.53 | 29th · 1st on team | — | -0.049 | PR SR |
| 2023-04-15 | Ranger Relays | 400mh | 1:19.18 | 8th · 1st on team | — | -0.047 | PR SR |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 55mh | 11.49 | 39th · 2nd on team | — | -0.033 | |
| 2023-01-29 | ECADA Indoor Track & Field Individual Championships | 55mh | 11.12 | 36th · 3rd on team | — | -0.043 | PR SR |
| 2023-01-17 | Mid-Winter Classic | 55mh | 11.72 | 41st · 3rd on team | — | -0.033 | PR SR |
| 2023-01-17 | Mid-Winter Classic | 400m | 1:15.53 | 67th · 2nd on team | — | -0.033 | PR SR |
| 2023-01-10 | Wayne Valentine Invitational | 55mh | 12.27 | 43rd · 1st on team | — | -0.027 | PR SR |
| 2023-01-10 | Wayne Valentine Invitational | 300m | 52.01 | 49th · 2nd on team | — | -0.027 | ★PR SR |
| 2022-12-20 | Tony Passarelli Invitational | 55m | 9.22 | 71st · 3rd on team | — | -0.027 | ★PR SR |