Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wrentham Development Center | 5000m | 17:50.9 | 79th · 1st on team | 113.3 | -0.009 | CSR |
| 2025-10-25 | Ghiloni Park | 5000m | 17:44.9 | 19th · 4th on team | 116.2 | +0.010 | ★CR SR CSR RSR |
| 2025-09-25 | Shepherd Hill Regional High School | 4023m | 13:59 | 6th · 3rd on team | 114.7 | -0.005 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Wrentham Development Center | 3000m | 10:30.42 | 42nd · 2nd on team | 111.9 | +0.006 | ★PR ★CR SR CSR RSR |
| 2025-08-19 | Wrentham Development Center | 5000m | 21:45.5 | 166th · 2nd on team | — | -0.009 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 18:45.4 | 179th · 7th on team | 112.1 | +0.023 | ★CR CSR |
| 2024-11-09 | Northfield Mountain Recreation Center | 5000m | 17:39.3 | 59th · 5th on team | 121.3 | +0.051 | ★CR ★R CSR RSR |
| 2024-11-02 | Wrentham Development Center | 5000m | 16:59.43 | 13th · 1st on team | 118.8 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2024-10-26 | Lake Dennison Recreation Area Day Use Entrance | 5000m | 18:16 | 23rd · 23rd on team | 113.5 | +0.013 | ★CR CSR |
| 2024-10-13 | Cape Cod Fairgrounds | 5000m | 17:37.79 | 15th · 2nd on team | 111.4 | -0.031 | PR ★CR SR CSR |
| 2024-09-21 | Amherst-Pelham Regional High School | 5000m | 18:16.6 | 2nd · 1st on team | 114.1 | +0.019 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | 3rd Annual District E Central Mass XC Championships | 5000m | 20:11.1 | 29th · 3rd on team | 104.3 | — | ★CR CSR |
| 2023-10-14 | Cape Cod Fairgrounds | 5000m | 18:32.7 | 58th · 4th on team | 107.2 | -0.031 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Wrentham Development Center | 5000m | 18:58.4 | 87th · 5th on team | 109.6 | -0.009 | CR R CSR RSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 18:58.4 | 87th · 5th on team | 109.6 | -0.009 | |
| 2022-10-14 | Cape Cod Fairgrounds | 5000m | 18:52.3 | 39th · 5th on team | 108.0 | -0.031 | PR CR R SR CSR RSR |
| 2022-10-08 | Ft Devens | 5000m | 20:13.1 | 88th · 3rd on team | 105.9 | +0.048 | ★CR CSR |
| 2022-09-17 | Hampshire College | 5000m | 19:02.1 | 3rd · 1st on team | 107.7 | -0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | Shrewsbury vs Fitchburg Dual Meet | pv | SCR | — | — | -0.029 | |
| 2025-04-09 | Westborough Boys Dual Meet | pv | 8-00.00 | — | — | -0.029 | |
| 2025-02-02 | MidLand Wachusett Indoor League Championships | 2miles | 11:13.7 | 9th · 3rd on team | 109.8 | -0.045 | ★PR SR |
| 2025-01-29 | Mid Wach @ Shrewsbury Week 5 | 1mile | 5:17.7 | 2nd · 1st on team | 110.9 | +0.005 | |
| 2025-01-08 | MidWach @ Shrewsbury Week # 2 | 1000m | 3:05.4 | 6th · 2nd on team | 109.9 | +0.005 | ★PR SR |
| 2024-12-27 | MSTCA Distance Classic and Pentathlon | 1mile | 4:59.56 | 41st · 6th on team | 112.0 | -0.045 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-24 | MW @ Shrewsbury # 5 | 1000m | 3:12.7 | 8th · 4th on team | 105.9 | +0.005 | |
| 2023-12-17 | MSTCA Speed Classic (Large School) | 600m | 1:36.54 | 35th · 7th on team | — | -0.045 | ★PR SR |
| 2023-12-13 | MWIL Shrewsbury Invitational #1 | 1000m | 3:09.9 | 4th · 4th on team | 107.7 | +0.005 | PR SR RSR |