Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 16:28 | 52nd · 6th on team | 122.4 | -0.012 | ★PR ★CR SR CSR |
| 2025-10-30 | John Hunt Park Championship Soccer Stadium | 5000m | 16:36.1 | 13th · 8th on team | 123.3 | +0.000 | PR ★CR SR CSR RSR |
| 2025-10-11 | Point Mallard Park | 5000m | 16:41 | 43rd · 8th on team | 119.0 | -0.026 | ★CR CSR |
| 2025-10-04 | Chattahoochee | 5000m | 16:37.8 | 5th · 1st on team | 121.2 | -0.008 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | John Hunt Cross Country Park | 5000m | 17:33.5 | 18th · 9th on team | 117.0 | +0.000 | ★CR CSR |
| 2024-10-19 | John Hunt Cross Country Park | 3219m | 10:24.1 | 1st · 1st on team | 117.2 | -0.024 | ★PR ★CR SR CSR |
| 2024-10-12 | Point Mallard | 5000m | 16:37.6 | 29th · 12th on team | 121.0 | -0.026 | PR ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:03.8 | 7th · 1st on team | 121.3 | +0.000 | PR ★CR SR CSR RSR |
| 2024-09-21 | Athens Sportplex | 5000m | 17:35.9 | 8th · 4th on team | 117.3 | +0.007 | PR ★CR SR CSR RSR |
| 2024-09-07 | Oakville Indian Mounds Park | 3379m | 10:55.7 | 3rd · 2nd on team | 116.3 | -0.029 | ★PR ★CR SR CSR RSR |
| 2024-08-31 | H.A. Alexander Park | 3218m | 11:27.7 | 1st · 1st on team | 110.8 | +0.013 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Palmer Park | 3218m | 11:51.7 | 7th · 4th on team | 123.0 | -0.034 | PR ★CR SR CSR |
| 2023-10-14 | Point Mallard | 3218m | 11:55.2 | 14th · 7th on team | 119.9 | -0.048 | PR ★CR SR CSR |
| 2023-10-07 | Oakville Indian Mounds Park | 3380m | 12:21.4 | 42nd · 6th on team | 124.1 | -0.029 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | John Hunt Cross Country Park | 3219m | 12:18.8 | 16th · 8th on team | 117.4 | -0.024 | PR CR SR CSR |
| 2023-09-09 | Oakville Indian Mounds Park | 3380m | 13:01.8 | 56th · 8th on team | 117.8 | -0.029 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Palmer Park | 3218m | 15:50.8 | 66th · 35th on team | 93.0 | -0.034 | PR CR R SR CSR RSR |
| 2022-09-17 | John Hunt Cross Country Park | 3219m | 17:55.3 | 78th · 33rd on team | 82.6 | -0.024 | PR CR SR CSR |
| 2022-09-10 | Oakville Indian Mounds Park | 3380m | 17:35.2 | 284th · 37th on team | 85.2 | -0.029 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-23 | Last Chance #1/Pentathlon and Invite Events | 1600m | 4:31.14 | 9th · 2nd on team | 123.8 | -0.040 | ★PR SR RSR |
| 2026-01-19 | Martin Luther King Indoor Track Classic #1 | 800m | 2:05.14 | 16th · 2nd on team | 120.2 | -0.040 | ★PR SR |
| 2026-01-03 | Ice Breaker #1 | 1600m | 4:37.34 | 11th · 1st on team | 121.0 | -0.040 | |
| 2025-12-13 | Holiday Invitational #1 | 800m | 2:06.58 | 9th · 2nd on team | 118.7 | -0.040 | SR |
| 2025-12-13 | Holiday Invitational #1 | 1600m | 4:35.33 | 9th · 2nd on team | 121.7 | -0.040 | PR SR RSR |
| 2025-12-06 | Magic City Invitational #1 | 1600m | 4:36.04 | 11th · 3rd on team | 121.4 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Florence Pre-Sectional | 3200m | 10:11.78 | 2nd · 1st on team | 120.2 | -0.028 | ★PR SR |
| 2025-04-15 | NOALA Jr. High Gold Circuit CHAMPIONSHIP | 800m | 2:09.04 | 1st · 1st on team | 116.3 | -0.036 | |
| 2025-04-15 | NOALA Jr. High Gold Circuit CHAMPIONSHIP | 1600m | 4:54.37 | 2nd · 2nd on team | 114.1 | -0.036 | |
| 2025-04-11 | Mountain Brook Invitational | 1600m | 4:35.67 | 51st · 6th on team | 121.5 | -0.040 | PR SR |
| 2025-04-04 | Don Heidon Invitational | 800m | 2:09.28 | 10th · 4th on team | 116.9 | -0.032 | |
| 2025-03-28 | The Rocket City Showcase | 1mile | 4:36.58 | 21st · 7th on team | 122.0 | -0.037 | ★PR SR RSR |
| 2025-03-28 | The Rocket City Showcase | 800m | 2:05.43 | 33rd · 9th on team | 119.8 | -0.037 | PR SR |
| 2025-03-21 | Friday "Knight" Lights | 800m | 2:09.73 | 17th · 9th on team | 116.9 | -0.028 | PR SR |
| 2025-03-21 | Friday "Knight" Lights | 1600m | 4:39.36 | 5th · 4th on team | 121.2 | -0.028 | PR SR RSR |
| 2025-03-14 | 1A-7A Cullman Classic | 3200m | 10:22.54 | 5th · 1st on team | 116.4 | -0.038 | PR SR |
| 2025-03-14 | 1A-7A Cullman Classic | 1600m | 4:42.45 | 6th · 2nd on team | 118.5 | -0.038 | PR SR |
| 2025-03-06 | NOALA JH Gold - Arab | 800m | 2:12.2 | 1st · 1st on team | 115.4 | -0.028 | PR SR |
| 2025-03-06 | NOALA JH Gold - Arab | 400m | 57.24 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2025-02-24 | NOALA JH Gold - Guntersville #1 | 800m | 2:13.38 | 1st · 1st on team | 113.7 | -0.028 | |
| 2025-02-24 | NOALA JH Gold - Guntersville #1 | 1600m | 4:45.28 | 1st · 1st on team | 118.6 | -0.028 | RSR |
| 2025-01-24 | Last Chance #1/Pentathlon | 3200m | 10:26.28 | 35th · 4th on team | 118.0 | -0.040 | PR SR |
| 2025-01-15 | JV Meet #3 | 1600m | 4:43.03 | 23rd · 5th on team | 118.4 | -0.040 | PR SR RSR |
| 2025-01-15 | JV Meet #3 | 800m | 2:12.67 | 55th · 13th on team | 113.2 | -0.040 | PR SR |
| 2025-01-07 | JV Meet #2 | 1600m | 4:45.2 | 10th · 4th on team | 117.5 | -0.040 | PR SR RSR |
| 2025-01-07 | JV Meet #2 | 800m | 2:16.74 | 34th · 9th on team | 109.9 | -0.040 | |
| 2024-12-19 | JV Meet #1 | 800m | 2:14.63 | 27th · 5th on team | 111.8 | -0.040 | |
| 2024-12-19 | JV Meet #1 | 1600m | 4:50.2 | 17th · 6th on team | 115.5 | -0.040 | |
| 2024-12-07 | Magic City Invitational #2 | 800m | 2:14.49 | 29th · 6th on team | 111.9 | -0.040 | SR RSR |
| 2024-12-07 | Magic City Invitational #2 | 1600m | 4:49.47 | 18th · 1st on team | 115.8 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Mountain Brook Invitational | 1600m | 4:56.72 | 2nd · 2nd on team | 133.4 | -0.040 | PR R SR RSR |
| 2024-04-13 | Mountain Brook Invitational | 800m | 2:14.04 | 2nd · 1st on team | 134.6 | -0.040 | PR ★R SR RSR |
| 2024-03-30 | The Rocket City Showcase | 800m | 2:16.57 | 1st · 1st on team | 132.3 | -0.037 | PR R SR RSR |
| 2024-03-30 | The Rocket City Showcase | 1mile | 5:06.33 | 3rd · 2nd on team | 130.1 | -0.037 | PR SR |
| 2024-03-30 | The Rocket City Showcase | 1600m | 5:04.64 | 3rd · 2nd on team | 130.0 | -0.037 | |
| 2024-03-18 | NOALA JH Gold Circuit - Sparkman #2 | 1600m | 5:08.16 | 7th · 5th on team | 129.9 | -0.032 | |
| 2024-03-18 | NOALA JH Gold Circuit - Sparkman #2 | 800m | 2:23.29 | 9th · 4th on team | 127.7 | -0.032 | |
| 2024-03-07 | North Alabama Junior High Gold Circuit | 800m | 2:21.04 | 5th · 3rd on team | 129.1 | -0.028 | PR R SR RSR |
| 2024-03-07 | North Alabama Junior High Gold Circuit | 1600m | 5:04.11 | 6th · 4th on team | 131.3 | -0.028 | PR R SR RSR |
| 2024-02-24 | James Clemens Early Bird Invitational | 1mile | 5:22.43 | 31st · 12th on team | 125.1 | -0.027 | PR SR |
| 2024-02-24 | James Clemens Early Bird Invitational | 800m | 2:23.46 | 31st · 14th on team | 127.4 | -0.027 | PR R SR RSR |
| 2024-01-29 | JV Meet #3 | 800m | 2:25.61 | 84th · 16th on team | 124.2 | -0.040 | |
| 2024-01-29 | JV Meet #3 | 1600m | 5:19.95 | 89th · 14th on team | 123.7 | -0.040 | |
| 2024-01-24 | Last Ditch JV Meet | 1600m | 5:26.65 | 45th · 18th on team | 121.2 | -0.040 | |
| 2024-01-24 | Last Ditch JV Meet | 800m | 2:35.61 | 75th · 31st on team | 116.2 | -0.040 | |
| 2024-01-08 | Middle School Meet #3 | 1600m | 5:21.88 | 17th · 2nd on team | 123.0 | -0.040 | |
| 2023-12-14 | Cross Plex JV Meet #1 | 800m | 2:25.44 | 76th · 21st on team | 124.5 | -0.040 | PR R SR RSR |
| 2023-12-14 | Cross Plex JV Meet #1 | 1600m | 5:16.69 | 57th · 15th on team | 125.2 | -0.040 | PR R SR RSR |
| 2023-12-07 | Middle School Meet #1 | 1600m | 5:22.02 | 21st · 3rd on team | 123.1 | -0.040 | PR SR RSR |
| 2023-12-07 | Middle School Meet #1 | 800m | 2:25.6 | 20th · 2nd on team | 124.4 | -0.040 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-28 | North Alabama Junior High Gold Circuit - Arab | 800m | 2:46.15 | 34th · 19th on team | 110.1 | -0.028 | PR R SR RSR |
| 2023-02-28 | North Alabama Junior High Gold Circuit - Arab | 1600m | 6:14.96 | 49th · 20th on team | 107.0 | -0.028 | PR SR |
| 2022-12-08 | Middle School Indoor Meet #1 | 400m | 1:14.98 | 107th · 4th on team | — | -0.040 | PR SR |
| 2022-12-08 | Middle School Indoor Meet #1 | 800m | 3:03.44 | 113th · 12th on team | 99.3 | -0.040 | PR R SR RSR |