Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Wickham Park | 5000m | 23:09.2 | 37th · 3rd on team | 109.5 | +0.034 | ★CR CSR |
| 2025-10-16 | Hammonasset Beach State Park | 5000m | 22:05.2 | 23rd · 3rd on team | 110.2 | -0.014 | ★PR ★CR SR CSR RSR |
| 2025-09-22 | East Hampton High School | 5000m | 26:36.35 | 13th · 3rd on team | 102.2 | +0.109 | ★CR CSR |
| 2025-09-18 | Coginchaug Regional HS | 5000m | 23:35.6 | 19th · 2nd on team | 106.0 | +0.020 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 24:03 | 33rd · 3rd on team | 106.6 | +0.034 | PR CR SR CSR |
| 2024-10-17 | Hammonasset Beach State Park | 4828m | 20:50.8 | 23rd · 2nd on team | 109.1 | -0.045 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 26:54 | 97th · 4th on team | 96.7 | +0.034 | CSR |
| 2023-10-19 | Hammonasset Beach State Park | 5000m | 24:13.9 | 46th · 5th on team | 101.2 | -0.014 | PR CR SR CSR RSR |
| 2023-09-20 | Coginchaug Regional HS | 5000m | 26:29 | 49th · 5th on team | 96.2 | +0.020 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wickham Park | 5000m | 26:44 | 65th · 3rd on team | 96.4 | +0.034 | CR CSR |
| 2022-10-25 | Old Saybrook High School | 5000m | 25:55.7 | 14th · 2nd on team | 94.5 | -0.017 | ★CR CSR |
| 2022-10-20 | Hammonasset Beach State Park | 5000m | 25:12.7 | 52nd · 3rd on team | 97.8 | -0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-01 | CIAC Class S Outdoor T&F Championships | 1600m | 5:59.36 | 18th · 2nd on team | 112.7 | -0.040 | |
| 2026-05-26 | Shoreline Conference Outdoor Track Championship | 1600m | 5:49.22 | 8th · 1st on team | 116.5 | -0.036 | ★PR ★R SR RSR |
| 2026-05-09 | Old Saybrook Runnin' Rams Invitational | 1600m | 5:56.64 | 8th · 1st on team | 113.9 | -0.038 | |
| 2026-05-05 | Highlander Shoreline Mega #2 | 3200m | 13:31.42 | 4th · 1st on team | 109.5 | -0.026 | |
| 2026-05-05 | Highlander Shoreline Mega #2 | 1600m | 5:56.47 | 2nd · 2nd on team | 115.3 | -0.026 | PR R SR RSR |
| 2026-04-28 | Shoreline Mega Meet #1 | 3200m | 13:31.24 | 3rd · 1st on team | 108.4 | -0.036 | ★PR SR |
| 2026-04-28 | Shoreline Mega Meet #1 | 1600m | 5:57.23 | 6th · 2nd on team | 113.9 | -0.036 | PR R SR RSR |
| 2026-04-22 | Shoreline League Meet @ VRHS | 1600m | 6:14.7 | 4th · 3rd on team | 108.9 | -0.033 | |
| 2026-04-22 | Shoreline League Meet @ VRHS | 3200m | 13:50.1 | 2nd · 2nd on team | 106.2 | -0.033 | SR |
| 2026-04-04 | 2026 Bellringer Track & Field Invitational | 1600m | 6:16.01 | 24th · 2nd on team | 110.7 | -0.013 | RSR |
| 2026-01-31 | Shoreline Indoor Track and Field Championship | 1600m | 6:12.87 | 7th · 2nd on team | 109.9 | -0.029 | SR RSR |
| 2026-01-22 | Old Saybrook Qualifier | 1600m | 6:17.82 | 9th · 1st on team | 108.5 | -0.029 | SR RSR |
| 2026-01-14 | 9th James Barber Invitational | 1600m | 6:23.57 | 10th · 3rd on team | 106.8 | -0.041 | SR RSR |
| 2026-01-07 | Shoreline Conference League Meet #1 | 1600m | 6:24.32 | 9th · 3rd on team | 106.6 | -0.029 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Shoreline Conference Track and Field Championship | 1600m | 6:13.06 | 17th · 1st on team | 109.1 | -0.036 | |
| 2025-05-24 | Shoreline Conference Track and Field Championship | 3200m | 13:38.34 | 13th · 2nd on team | 106.9 | -0.036 | PR SR |
| 2025-05-14 | League Meet 4 Coginchaug / Valley @Morgan | 3200m | 13:46 | 4th · 2nd on team | 107.0 | -0.027 | |
| 2025-05-14 | League Meet 4 Coginchaug / Valley @Morgan | 1600m | 6:17.3 | 3rd · 2nd on team | 109.0 | -0.027 | |
| 2025-05-10 | Old Saybrook Runnin' Rams Invitational | 1600m | 6:16.85 | 20th · 2nd on team | 108.2 | -0.038 | |
| 2025-05-07 | Shoreline League Meet 3 Valley, Morgan and HK | 3200m | 13:54.2 | 2nd · 2nd on team | 105.8 | -0.033 | |
| 2025-05-07 | Shoreline League Meet 3 Valley, Morgan and HK | 1600m | 6:15 | 6th · 2nd on team | 108.7 | -0.033 | |
| 2025-05-03 | Marty Roberts Invitational | 1600m | 6:08.17 | 27th · 1st on team | 110.8 | -0.036 | PR R SR RSR |
| 2025-05-03 | Marty Roberts Invitational | 3200m | 13:44.08 | 9th · 1st on team | 107.0 | -0.036 | PR SR |
| 2025-04-29 | Old Saybrook vs Valley Regional vs East Hampton | 1600m | 6:19.6 | 6th · 2nd on team | 109.9 | -0.013 | R SR RSR |
| 2025-04-29 | Old Saybrook vs Valley Regional vs East Hampton | 3200m | 14:09 | 1st · 1st on team | 106.2 | -0.013 | |
| 2025-04-24 | League Meet - Valley, Hale Ray @Coginchaug | 3200m | 13:53.91 | 1st · 1st on team | 105.5 | -0.036 | PR SR RSR |
| 2025-04-24 | League Meet - Valley, Hale Ray @Coginchaug | 1600m | 6:42.29 | 5th · 3rd on team | 101.2 | -0.036 | |
| 2025-04-19 | Wildcat Relays | 3200m | 14:11.35 | 10th · 3rd on team | 105.4 | -0.022 | SR RSR |
| 2025-04-09 | Shoreline Non Conference Meet Old Saybrook, Westbrook, Valley | 3200m | 14:27.7 | 4th · 3rd on team | 101.7 | -0.033 | SR RSR |
| 2025-04-09 | Shoreline Non Conference Meet Old Saybrook, Westbrook, Valley | 1600m | 6:31.6 | 3rd · 2nd on team | 104.3 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | Shoreline Conference Outdoor Track Championship | 1600m | 6:29.74 | 19th · 3rd on team | 105.6 | -0.026 | |
| 2024-05-22 | Shoreline Conference Outdoor Track Championship | 3200m | 14:42.74 | 16th · 2nd on team | 100.6 | -0.026 | |
| 2024-05-14 | Shoreline Meet #5 Valley, Morgan, Coginchaug | 1600m | 6:16 | 3rd · 1st on team | 108.7 | -0.033 | PR SR RSR |
| 2024-05-14 | Shoreline Meet #5 Valley, Morgan, Coginchaug | 3200m | 14:34 | 5th · 2nd on team | 101.3 | -0.033 | |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | 1600m | 6:23.63 | 29th · 3rd on team | 106.0 | -0.038 | SR RSR |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | 3200m | 13:58.36 | 19th · 1st on team | 104.5 | -0.038 | PR SR |
| 2024-05-07 | League Meet #4 HK, Valley @ Morgan | 3200m | 14:32.69 | 7th · 2nd on team | 101.5 | -0.027 | |
| 2024-05-07 | League Meet #4 HK, Valley @ Morgan | 1600m | 6:42.43 | 5th · 2nd on team | 101.8 | -0.027 | |
| 2024-05-04 | Marty Roberts Invitational | 3200m | 14:10.02 | 10th · 1st on team | 103.2 | -0.036 | PR SR RSR |
| 2024-05-04 | Marty Roberts Invitational | 1600m | 6:33.96 | 29th · 3rd on team | 103.3 | -0.036 | SR RSR |
| 2024-04-30 | League Meet #3: Valley Regional, East Hampton @ OSHS | 1600m | 6:36.2 | 5th · 2nd on team | 102.9 | -0.038 | SR RSR |
| 2024-04-30 | League Meet #3: Valley Regional, East Hampton @ OSHS | 3200m | 14:20.2 | 5th · 2nd on team | 102.3 | -0.038 | PR SR |
| 2024-04-23 | Shoreline League Meet #2 (Valley, Hale Ray, Coginchaug) | 3200m | 14:34.14 | 7th · 2nd on team | 100.8 | -0.033 | PR SR |
| 2024-04-23 | Shoreline League Meet #2 (Valley, Hale Ray, Coginchaug) | 1600m | 6:37.46 | 7th · 3rd on team | 102.8 | -0.033 | SR RSR |
| 2024-04-16 | League Meet #1 Valley Regional/Old Saybrook @ Old Lyme | 3200m | 15:07.4 | 3rd · 2nd on team | 98.0 | -0.022 | SR |
| 2024-04-16 | League Meet #1 Valley Regional/Old Saybrook @ Old Lyme | 1600m | 6:43.5 | 5th · 3rd on team | 101.9 | -0.022 | |
| 2024-02-02 | Shoreline Conference Indoor Track Championship | 1600m | 6:39.56 | 11th · 2nd on team | 102.6 | -0.029 | SR RSR |
| 2024-01-22 | Joe Sinicrope Invitational | 1600m | 6:48.29 | 25th · 2nd on team | 100.4 | -0.029 | |
| 2024-01-17 | Old Saybrook Qualifier | 1600m | 6:44.32 | 15th · 2nd on team | 101.4 | -0.029 | SR RSR |
| 2024-01-04 | Shoreline League Meet | 1600m | 7:05.9 | 7th · 1st on team | 96.2 | -0.029 | |
| 2023-12-13 | SLC Developmental Meet | 1600m | 6:55 | 18th · 3rd on team | 99.0 | -0.029 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Shoreline Novice Invitational | 3200m | 15:11.34 | 3rd · 1st on team | 97.8 | -0.026 | |
| 2023-05-18 | Shoreline Novice Invitational | 1600m | 6:44.88 | 5th · 1st on team | 101.9 | -0.026 | |
| 2023-05-16 | Valley, Portland, Westbrook @ Valley Regional | 1600m | 6:33 | 4th · 2nd on team | 104.8 | -0.033 | |
| 2023-05-09 | Valley Regional/Morgan at HK | 1600m | 6:17.5 | 6th · 3rd on team | 109.0 | -0.026 | PR R SR RSR |
| 2023-05-09 | Valley Regional/Morgan at HK | 3200m | 15:06.7 | 2nd · 1st on team | 98.1 | -0.026 | PR SR |
| 2023-04-25 | League Meet #2 Valley Regional and Hale Ray @Coginchaug | 3200m | 15:47.3 | 7th · 2nd on team | 92.4 | -0.036 | PR SR |
| 2023-04-25 | League Meet #2 Valley Regional and Hale Ray @Coginchaug | 1600m | 7:06.9 | 6th · 3rd on team | 95.4 | -0.036 | PR SR RSR |
| 2023-04-19 | Lyme-Old Lyme/ Valley Regional @Old Saybrook | 1600m | 7:10.3 | 3rd · 3rd on team | 94.8 | -0.038 | PR SR RSR |
| 2023-04-08 | 45th Hammonasset Freshman Invitational | 1600m | 7:26 | 10th · 2nd on team | 92.8 | -0.017 | PR SR RSR |