Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-13 | Blue River Cross Country Course | 3000m | 12:30.2 | 67th · 1st on team | 126.2 | +0.027 | CSR |
| 2025-11-08 | Generations Park | 3000m | 12:02.1 | 1st · 1st on team | 128.4 | +0.005 | ★CR CSR |
| 2025-10-18 | Florence Soccer Complex | 3000m | 11:49.4 | 1st · 1st on team | 131.4 | +0.008 | ★CR SR CSR RSR |
| 2025-10-11 | Park West Recreation Complex | 3000m | 12:32.5 | 1st · 1st on team | 125.9 | +0.014 | SR CSR RSR |
| 2025-09-20 | Generations Park | 3000m | 13:05.1 | 1st · 1st on team | 119.1 | +0.005 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 3000m | 11:27 | 37th · 3rd on team | 139.2 | +0.027 | ★CR CSR RSR |
| 2024-11-23 | Winthrop University | 3000m | 11:17 | 3rd · 3rd on team | 131.3 | -0.045 | ★CR CSR |
| 2024-11-09 | Northwestern HS | 3000m | 10:43.3 | 3rd · 3rd on team | 132.5 | -0.084 | ★PR ★CR SR CSR RSR |
| 2024-10-26 | Park West Recreation Complex | 3000m | 12:12.5 | 2nd · 2nd on team | 129.6 | +0.014 | ★CR SR CSR RSR |
| 2024-10-05 | Florence Soccer Complex | 3000m | 12:28 | 2nd · 2nd on team | 125.5 | +0.008 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3000m | 11:59.2 | 36th · 2nd on team | 140.9 | -0.001 | PR ★CR ★R SR CSR RSR |
| 2023-11-18 | Holloway Park | 3000m | 12:50.6 | 5th · 2nd on team | 132.1 | +0.004 | ★CR CSR |
| 2023-11-11 | Florence Soccer Complex | 3000m | 12:27.7 | 2nd · 2nd on team | 136.7 | +0.008 | PR CR R SR CSR RSR |
| 2023-10-21 | Park West Recreation Complex | 3000m | 13:00.4 | 2nd · 2nd on team | 131.4 | +0.014 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 3000m | 14:10 | 206th · 1st on team | 117.5 | +0.003 | ★CR CSR |
| 2022-11-19 | Bouckaert Farm | 3000m | 13:28.4 | 20th · 1st on team | 119.8 | -0.048 | PR ★CR R SR CSR RSR |
| 2022-11-12 | Newberry | 3000m | 15:21 | 17th · 1st on team | 108.6 | -0.022 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-19 | USATF South Carolina Association Junior Olympic Championships | hj | 1.40m | — | — | -0.032 | |
| 2026-06-19 | USATF South Carolina Association Junior Olympic Championships | 1500m | 5:08.34 | 1st · 1st on team | 133.6 | -0.032 | ★PR SR RSR |
| 2026-06-19 | USATF South Carolina Association Junior Olympic Championships | 2ksteeple | 7:58.31 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2026-06-19 | USATF South Carolina Association Junior Olympic Championships | 3000m | 11:12.75 | 1st · 1st on team | 133.0 | -0.032 | ★PR SR |
| 2026-06-13 | Mt. Pleasant Track Club Pre-State Tune-Up | hj | 1.39m | — | — | -0.022 | |
| 2026-06-13 | Mt. Pleasant Track Club Pre-State Tune-Up | 2ksteeple | 8:05.87 | 1st · 1st on team | — | -0.022 | PR SR |
| 2026-06-13 | Mt. Pleasant Track Club Pre-State Tune-Up | 800m | 2:48.86 | 1st · 1st on team | 119.8 | -0.022 | |
| 2026-06-13 | Mt. Pleasant Track Club Pre-State Tune-Up | 1500m | 5:34.95 | 2nd · 2nd on team | 124.2 | -0.022 | |
| 2026-06-06 | 8th Annual Carolina GOLD Track Classic | hj | 1.45m | — | — | -0.023 | |
| 2026-06-06 | 8th Annual Carolina GOLD Track Classic | 3000m | 12:18.95 | 2nd · 2nd on team | 122.1 | -0.023 | SR RSR |
| 2026-06-06 | 8th Annual Carolina GOLD Track Classic | 1500m | 5:25.63 | 1st · 1st on team | 127.6 | -0.023 | SR RSR |
| 2026-06-06 | 8th Annual Carolina GOLD Track Classic | 800m | 2:44.4 | 1st · 1st on team | 122.9 | -0.023 | |
| 2026-05-16 | Mt. Pleasant Track Club Youth Track & Field Meet | hj | 1.35m | — | — | -0.050 | |
| 2026-05-16 | Mt. Pleasant Track Club Youth Track & Field Meet | 800m | 2:41.5 | 1st · 1st on team | 121.6 | -0.050 | ★PR SR RSR |
| 2026-05-16 | Mt. Pleasant Track Club Youth Track & Field Meet | 2ksteeple | 8:16.81 | 1st · 1st on team | — | -0.050 | PR SR |
| 2026-05-16 | Mt. Pleasant Track Club Youth Track & Field Meet | 1500m | 5:41.65 | 3rd · 3rd on team | 118.2 | -0.050 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-03 | USATF Region 4 Junior Olympic Championships | hj | 1.31m | — | — | -0.032 | |
| 2025-07-03 | USATF Region 4 Junior Olympic Championships | 3000m | 11:40.85 | 1st · 1st on team | 127.4 | -0.032 | |
| 2025-07-03 | USATF Region 4 Junior Olympic Championships | 1500m | 5:23.36 | 1st · 1st on team | 127.3 | -0.032 | |
| 2025-06-28 | Mt. Pleasant Track Club Javelin Invitational | javelin | 7.69m | — | — | -0.050 | |
| 2025-06-28 | Mt. Pleasant Track Club Javelin Invitational | javelin | 7.69m | — | — | -0.050 | |
| 2025-06-28 | Mt. Pleasant Track Club Javelin Invitational | javelin | 7.12m | — | — | -0.050 | |
| 2025-06-28 | Mt. Pleasant Track Club Javelin Invitational | javelin | 8.54m | — | — | -0.050 | |
| 2025-06-20 | USATF South Carolina Association Junior Olympic Championships | hj | 1.20m | — | — | -0.032 | |
| 2025-06-20 | USATF South Carolina Association Junior Olympic Championships | 3000m | 11:31.58 | 2nd · 2nd on team | 129.2 | -0.032 | PR SR RSR |
| 2025-06-20 | USATF South Carolina Association Junior Olympic Championships | 1500m | 5:21.15 | 2nd · 2nd on team | 128.2 | -0.032 | PR SR |
| 2025-05-31 | 7th Annual Carolina GOLD Track Classic | hj | 1.30m | — | — | -0.023 | |
| 2025-05-10 | Mt. Pleasant Track Club Youth Track & Field Meet | hj | 1.32m | — | — | -0.050 | |
| 2025-05-10 | Mt. Pleasant Track Club Youth Track & Field Meet | 3000m | 11:47.59 | 2nd · 2nd on team | 123.4 | -0.050 | PR SR RSR |
| 2025-05-10 | Mt. Pleasant Track Club Youth Track & Field Meet | 1500m | 5:28.45 | 2nd · 2nd on team | 123.2 | -0.050 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-07 | USATF Region 4 Junior Olympic Championships | hj | 1.05m | — | — | -0.021 | |
| 2024-07-07 | USATF Region 4 Junior Olympic Championships | 3000m | 11:49.16 | 1st · 1st on team | 101.8 | -0.021 | PR SR |
| 2024-07-07 | USATF Region 4 Junior Olympic Championships | 1500m | 5:24.2 | 1st · 1st on team | 102.7 | -0.021 | PR SR |
| 2024-06-29 | Mt. Pleasant Track Club Javelin Invitational | javelin | 5.59m | — | — | -0.050 | |
| 2024-06-29 | Mt. Pleasant Track Club Javelin Invitational | javelin | 8.45m | — | — | -0.050 | |
| 2024-06-29 | Mt. Pleasant Track Club Javelin Invitational | javelin | 6.04m | — | — | -0.050 | |
| 2024-06-29 | Mt. Pleasant Track Club Javelin Invitational | javelin | 4.21m | — | — | -0.050 | |
| 2024-06-23 | USATF South Carolina Association Junior Olympic Championships | hj | 1.10m | — | — | -0.032 | |
| 2024-06-23 | USATF South Carolina Association Junior Olympic Championships | 1500m | 5:41.49 | 4th · 4th on team | 132.9 | -0.032 | |
| 2024-06-23 | USATF South Carolina Association Junior Olympic Championships | 3000m | 12:02.59 | 3rd · 3rd on team | 135.0 | -0.032 | PR SR RSR |
| 2024-06-01 | Mt. Pleasant Track Club Invitational at Wando | hj | 1.22m | — | — | -0.036 | |
| 2024-06-01 | Mt. Pleasant Track Club Invitational at Wando | 3000m | 12:24.49 | 4th · 4th on team | 130.3 | -0.036 | PR SR |
| 2024-06-01 | Mt. Pleasant Track Club Invitational at Wando | 1500m | 5:37.76 | 4th · 4th on team | 133.7 | -0.036 | PR SR RSR |
| 2024-05-25 | 6th Annual Carolina Gold Track Classic | hj | 1.22m | — | — | -0.023 | |
| 2024-05-25 | 6th Annual Carolina Gold Track Classic | 1500m | 5:49.08 | 1st · 1st on team | 131.0 | -0.023 | PR SR RSR |
| 2024-05-25 | 6th Annual Carolina Gold Track Classic | 3000m | 12:51.11 | 2nd · 2nd on team | 127.4 | -0.023 | PR SR |
| 2024-05-18 | Mt. Pleasant Track Club Youth Track & Field Meet | hj | 1.17m | — | — | -0.050 | |
| 2024-05-18 | Mt. Pleasant Track Club Youth Track & Field Meet | 1500m | 5:59.88 | 4th · 4th on team | 123.3 | -0.050 | PR SR RSR |
| 2024-05-18 | Mt. Pleasant Track Club Youth Track & Field Meet | 3000m | 13:07.58 | 5th · 5th on team | 120.8 | -0.050 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | 1500m | 6:03.05 | 44th · 1st on team | 124.8 | -0.035 | |
| 2023-07-09 | USATF Region 4 Junior Olympic Championships | hj | 1.15m | — | — | +0.011 | |
| 2023-07-09 | USATF Region 4 Junior Olympic Championships | 800m | 2:57.98 | 8th · 3rd on team | 132.3 | +0.011 | PR R SR RSR |
| 2023-07-09 | USATF Region 4 Junior Olympic Championships | 1500m | 6:03.19 | 5th · 2nd on team | 130.6 | +0.011 | |
| 2023-06-24 | 5th Annual Carolina GOLD Track Classic (Rescheduled Date) | hj | 3' 6" | — | — | -0.023 | |
| 2023-06-24 | 5th Annual Carolina GOLD Track Classic (Rescheduled Date) | 1500m | 6:10.64 | 1st · 1st on team | 123.9 | -0.023 | R RSR |
| 2023-06-24 | 5th Annual Carolina GOLD Track Classic (Rescheduled Date) | 800m | 3:09.45 | 2nd · 2nd on team | 120.3 | -0.023 | |
| 2023-06-18 | USATF South Carolina Association Junior Olympic Championships | hj | 1.03m | — | — | -0.032 | |
| 2023-06-18 | USATF South Carolina Association Junior Olympic Championships | 1500m | 6:14.6 | 3rd · 2nd on team | 121.1 | -0.032 | |
| 2023-06-18 | USATF South Carolina Association Junior Olympic Championships | 800m | 3:08.66 | 4th · 3rd on team | 119.5 | -0.032 | |
| 2023-06-03 | Mt. Pleasant Track Club Invitational at Wando | hj | 1.06m | — | — | -0.036 | |
| 2023-06-03 | Mt. Pleasant Track Club Invitational at Wando | 1500m | 6:14.5 | 2nd · 2nd on team | 120.9 | -0.036 | |
| 2023-06-03 | Mt. Pleasant Track Club Invitational at Wando | 800m | 3:11.44 | 5th · 5th on team | 117.4 | -0.036 | |
| 2023-05-20 | Mt. Pleasant Track Club Youth Developmental Track & Field Meet | hj | 1.01m | — | — | -0.050 | |
| 2023-05-20 | Mt. Pleasant Track Club Youth Developmental Track & Field Meet | 1500m | 6:01.4 | 2nd · 2nd on team | 122.9 | -0.050 | PR R SR RSR |
| 2023-05-20 | Mt. Pleasant Track Club Youth Developmental Track & Field Meet | 800m | 3:05.87 | 5th · 3rd on team | 118.8 | -0.050 | PR SR |