Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | University of Puget Sound | 3218m | 13:41.5 | 34th · 2nd on team | 88.4 | -0.033 | SR CSR |
| 2025-10-08 | Mount Tahoma HS | 5000m | 22:07.5 | 70th · 6th on team | 91.5 | -0.011 | SR CSR RSR |
| 2025-10-01 | Capital HS | 5000m | 24:09.46 | 49th · 7th on team | 86.3 | +0.020 | ★CR SR CSR RSR |
| 2025-09-26 | Osprey Park | 5000m | — | — | — | -0.002 | ★CR SR CSR |
| 2025-09-17 | Sehmel Homestead Park | 4150m | 22:39.3 | 70th · 6th on team | — | +0.081 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 20:31.5 | 91st · 4th on team | 99.6 | +0.004 | CSR |
| 2024-10-17 | University of Puget Sound | 3218m | 12:34.7 | 34th · 3rd on team | 96.3 | -0.033 | ★PR ★CR SR CSR |
| 2024-10-09 | RAC | 5000m | 21:08.1 | 48th · 3rd on team | 100.0 | +0.033 | ★CR CSR RSR |
| 2024-10-02 | Mount Tahoma HS | 5000m | 20:21.1 | 24th · 4th on team | 98.7 | -0.011 | ★CR SR CSR RSR |
| 2024-09-28 | Ski Hill | 4506m | 21:31 | 125th · 4th on team | 92.5 | +0.080 | ★PR ★CR SR CSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 22:10.3 | 115th · 4th on team | 92.5 | +0.004 | SR CSR RSR |
| 2024-09-18 | Sehmel Homestead Park | 4150m | 19:44.7 | 42nd · 4th on team | 90.9 | +0.081 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 20:20.8 | 45th · 4th on team | 101.1 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-12 | University of Puget Sound | 3218m | 12:42.01 | 24th · 1st on team | 96.9 | -0.033 | PR CR SR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 21:17.7 | 191st · 4th on team | 96.9 | -0.004 | ★CR CSR |
| 2023-10-04 | Ft. Steilacoom Park | 5000m | 21:19.4 | 48th · 5th on team | 96.4 | +0.004 | CR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 20:45.8 | 213th · 3rd on team | 100.1 | +0.010 | PR ★CR R SR CSR RSR |
| 2023-09-27 | White River HS | 5000m | 21:18.8 | 52nd · 4th on team | 98.8 | +0.016 | ★CR CSR |
| 2023-09-20 | Mount Tahoma HS | 4828m | 19:42.1 | 37th · 3rd on team | 98.9 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | PLU Meadows Disc Golf Course | 5000m | 21:13.4 | 86th · 3rd on team | 96.2 | -0.013 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-01 | Mount Tahoma HS | 1609m | 8:35 | 4th · 4th on team | 68.3 | +0.019 | ★PR ★CR SR CSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 22:42.4 | 81st · 1st on team | 91.1 | +0.004 | PR CR R SR CSR RSR |
| 2022-10-12 | Marymount Event Center | 5000m | 23:45 | 9th · 1st on team | 88.7 | +0.013 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | 3A/4A District 3/4 Championships | pv | 12-00.00 | — | — | -0.038 | |
| 2026-05-14 | 2026 Puget Sound League Championships | pv | 12-00.00 | — | — | -0.029 | |
| 2026-05-07 | Tacoma All City Meet | pv | 12-02.00 | — | — | -0.039 | |
| 2026-05-02 | Shoreline Invitational | pv | 11' 6" | — | — | -0.033 | |
| 2026-04-23 | PSL Track: Mount Tahoma, Capital @ Gig Harbor | pv | SCR | — | — | -0.031 | |
| 2026-04-18 | Mt. Tahoma Track Festival | pv | 11' 6" | — | — | -0.039 | |
| 2026-04-16 | River Ridge, Lakes @ Mt. Tahoma | pv | 11-06.00 | — | — | -0.039 | |
| 2026-04-04 | Arnie Young invite | pv | 11-00.00 | — | — | -0.039 | |
| 2026-04-01 | Timberline PSL Meet 1 | 200m | 27.51 | 16th · 6th on team | — | -0.029 | ★PR SR |
| 2026-03-28 | Kent-Meridian Invite | pv | 11-00.00 | — | — | -0.038 | |
| 2026-03-26 | North Thurston, Lakes @ Mt. Tahoma | pv | 11-00.00 | — | — | -0.039 | |
| 2026-03-20 | Tacoma Jamboree | 1600m | 6:15.2 | 11th · 2nd on team | 89.3 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-11 | Bill Roe All-Comers Meet #2 | pv | DNS | — | — | -0.033 | |
| 2025-06-11 | Bill Roe All-Comers Meet #2 | 400m | 1:05.84 | 28th · 18th on team | — | -0.033 | SR |
| 2025-05-21 | West Central Districts 3 / SWD 4 Track & Field Championships | pv | 10-06.00 | — | — | -0.038 | |
| 2025-05-14 | Puget Sound League Championships | pv | 10-00.00 | — | — | -0.039 | |
| 2025-05-08 | Tacoma All City Meet | pv | 11-00.00 | — | — | -0.039 | |
| 2025-04-30 | Clover Park, Washington, Mt, Tahoma vs. Foss | pv | 10-06.00 | — | — | -0.039 | |
| 2025-04-17 | Lincoln & Silas @ Mt Tahoma | pv | 9-00.00 | — | — | -0.039 | |
| 2025-04-12 | Mt. Tahoma Track Festival | pv | 10-00.00 | — | — | -0.039 | |
| 2025-04-03 | Peninsula, Mt. Tahoma, Silas @ Lincoln | pv | 9-06.00 | — | — | -0.034 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | West Central Districts 3 / SWD 4 Track & Field Championships | pv | NH | — | — | -0.038 | |
| 2024-05-10 | PCL Track and Field Championships | pv | 10-06.00 | — | — | -0.039 | |
| 2024-05-03 | PCL Last Chance Qualifier | javelin | 87-09 | — | — | -0.039 | |
| 2024-05-03 | PCL Last Chance Qualifier | 300mh | 50.85 | 6th · 2nd on team | — | -0.039 | ★PR SR |
| 2024-04-27 | Bill Harris Invitational | javelin | 86-09 | — | — | -0.034 | |
| 2024-04-27 | Bill Harris Invitational | pv | NH | — | — | -0.034 | |
| 2024-04-24 | Lakes vs. Mt. Tahoma vs. Bonney Lake | javelin | 82-06 | — | — | -0.028 | |
| 2024-04-24 | Lakes vs. Mt. Tahoma vs. Bonney Lake | pv | NH | — | — | -0.028 | |
| 2024-04-24 | Lakes vs. Mt. Tahoma vs. Bonney Lake | 300mh | 52.14 | 8th · 2nd on team | — | -0.028 | PR SR |
| 2024-04-20 | Lil' Norway Invitational | pv | 9-06.00 | — | — | -0.027 | |
| 2024-04-17 | Spanaway Lake @ Mt. Tahoma | 300mh | 52.24 | 4th · 3rd on team | — | -0.039 | PR SR |
| 2024-04-11 | Silas, Lincoln @ Mt. Tahoma | pv | 9-06.00 | — | — | -0.039 | |
| 2024-04-11 | Silas, Lincoln @ Mt. Tahoma | 400m | 1:02.98 | 20th · 5th on team | — | -0.039 | |
| 2024-03-30 | Kent-Meridian Invitational | pv | DNS | — | — | -0.038 | |
| 2024-03-30 | South Sound Freshmen-Sophomore Invitational | pv | 10' 0 | — | — | -0.034 | |
| 2024-03-20 | Silas, Foss and Mt. Tahoma | pv | SCR | — | — | -0.039 | |
| 2024-03-20 | Silas, Foss and Mt. Tahoma | 800m | 2:56.31 | 7th · 2nd on team | 85.3 | -0.039 | SR RSR |
| 2024-03-16 | All Tacoma Track and Field Jamboree | 1600m | 5:37.32 | 16th · 2nd on team | — | -0.039 | ★PR SR |
| 2024-03-16 | All Tacoma Track and Field Jamboree | 400m | 1:02.96 | 32nd · 4th on team | — | -0.039 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | West Central Districts | pv | NH | — | — | -0.038 | |
| 2023-05-12 | PCL League Championships | pv | 9-06.00 | — | — | -0.039 | |
| 2023-05-04 | PCL Track - Lakes / Silas / Mt Tahoma @ Lakes | pv | 9-06.00 | — | — | -0.025 | |
| 2023-05-04 | PCL Track - Lakes / Silas / Mt Tahoma @ Lakes | 800m | 2:43.12 | 14th · 4th on team | 93.7 | -0.025 | ★PR R SR RSR |
| 2023-04-26 | Lincoln, Silas, Mount Tahoma | 3200m | 14:00.04 | 5th · 2nd on team | 86.3 | -0.039 | |
| 2023-04-26 | Lincoln, Silas, Mount Tahoma | 1600m | 6:21.08 | 18th · 9th on team | 87.7 | -0.039 | |
| 2023-04-22 | Lil' Norway Invitational | pv | 8-06.00 | — | — | -0.027 | |
| 2023-04-19 | Silas, Stadium, Mount Tahoma | pv | 8-00.00 | — | — | -0.039 | |
| 2023-04-19 | Silas, Stadium, Mount Tahoma | 3200m | 13:23.98 | 10th · 3rd on team | 90.4 | -0.039 | ★PR SR |
| 2023-04-12 | Lakes, Spanaway Lake, Mount Tahoma | pv | SCR | — | — | -0.039 | |
| 2023-04-12 | Lakes, Spanaway Lake, Mount Tahoma | 1600m | 5:58.87 | 17th · 7th on team | 93.5 | -0.039 | PR R SR RSR |
| 2023-04-01 | Mt.Tahoma Track Festival | pv | NH | — | — | -0.039 | |
| 2023-03-22 | Bonney Lake, Spanaway Lake, Mount Tahoma | pv | SCR | — | — | -0.039 | |
| 2023-03-18 | Tacoma Jamboree | pv | 7-06.00 | — | — | -0.039 | |
| 2023-03-18 | Tacoma Jamboree | 1600m | 6:12.76 | 20th · 4th on team | 89.5 | -0.039 | PR SR RSR |