Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-24 | Warren G. Magnuson Park | 3218m | 11:58.01 | 18th · 18th on team | 110.0 | +2.7% | ★CR CSR |
| 2026-01-10 | Shorecrest HS | 3218m | 11:42.2 | 33rd · 28th on team | 108.9 | -0.8% | CSR |
| 2025-11-01 | Lakewood High School | 4506m | 17:51.4 | 92nd · 5th on team | 105.4 | — | ★CR CSR |
| 2025-10-25 | Granite Falls High School | 5000m | 17:53.8 | 38th · 4th on team | 116.1 | -0.9% | ★PR ★CR SR CSR |
| 2025-10-16 | McCollum Park | 5000m | 18:04.8 | 13th · 5th on team | 115.8 | +0.6% | PR ★CR SR CSR |
| 2025-10-09 | Lynnwood HS | 4506m | 15:38.4 | 4th · 2nd on team | 116.7 | -1.6% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 18:13.4 | 148th · 5th on team | 112.5 | -1.2% | PR ★CR SR CSR |
| 2025-09-25 | Hamlin Park | 3379m | 11:46.7 | 13th · 4th on team | 114.6 | -0.2% | ★PR ★CR SR CSR |
| 2025-09-20 | South Whidbey Middle & High School | 5000m | 18:18.8 | 48th · 4th on team | 114.7 | -0.2% | PR ★CR SR CSR |
| 2025-09-17 | Kamiak HS | 4345m | 15:36.04 | 3rd · 3rd on team | 115.3 | -0.2% | ★PR ★CR R SR CSR RSR |
| 2025-09-13 | Civic Stadium | 3218m | 11:15.5 | 42nd · 2nd on team | 114.6 | +0.2% | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-25 | Warren G. Magnuson Park | 3000m | 12:36.6 | 7th · 1st on team | — | -1.9% | ★PR ★CR SR CSR |
| 2025-01-11 | Shorecrest HS | 3218m | 11:32.1 | 14th · 1st on team | 110.2 | -0.8% | PR ★CR SR CSR |
| 2024-12-21 | Warren G. Magnuson Park | 3218m | 12:28 | 10th · 1st on team | 106.7 | +2.7% | CR CSR |
| 2024-11-02 | Lakewood High School | 4506m | 18:15.2 | 116th · 5th on team | 101.3 | — | PR CR SR CSR |
| 2024-10-26 | Granite Falls High School | 5000m | 19:02.4 | 54th · 7th on team | 109.0 | -0.9% | CR CSR |
| 2024-10-17 | McCollum Park | 5000m | 18:27.4 | 20th · 4th on team | 113.6 | +0.6% | PR CR R SR CSR RSR |
| 2024-10-10 | Valley View Middle School | 4747m | 18:16.94 | 11th · 4th on team | 113.3 | +4.7% | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 18:37.2 | 207th · 6th on team | 109.9 | -2.3% | PR ★CR SR CSR |
| 2024-09-26 | Kamiak HS | 4345m | 16:07.4 | 12th · 7th on team | 111.5 | -0.2% | PR CR R SR CSR RSR |
| 2024-09-21 | South Whidbey Middle & High School | 5000m | 19:14.3 | 45th · 6th on team | 108.8 | -0.2% | PR CR SR CSR |
| 2024-09-19 | Valley View Middle School | 5000m | 19:43.7 | 21st · 5th on team | 109.7 | +3.2% | ★CR R SR CSR RSR |
| 2024-09-14 | Civic Stadium | 3218m | 11:56.1 | 58th · 2nd on team | 107.7 | +0.2% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Valley View Middle School | 5000m | 20:10.4 | 12th · 6th on team | 107.8 | +3.2% | CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 19:14.4 | 91st · 5th on team | 107.3 | -2.3% | PR CR SR CSR |
| 2023-09-21 | McCormick Park | 4000m | 15:28.6 | 5th · 5th on team | 108.1 | +1.4% | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | South Whidbey Middle & High School | 5000m | 20:08.2 | 52nd · 6th on team | 105.3 | -0.2% | PR CR R SR CSR RSR |
| 2023-09-13 | Kamiak HS | 4184m | 17:07.6 | 10th · 3rd on team | 103.5 | +2.6% | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | Civic Stadium | 3218m | 13:02.6 | 78th · 4th on team | 100.8 | +0.2% | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-27 | Harbour Pointe Middle School | 1931m | 10:32 | 9th · 9th on team | 87.3 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | WESCO: Mariner & Kamiak @ Goddard Stadium | 1600m | 5:12.05 | 6th · 5th on team | 108.3 | +0.4% | |
| 2026-04-30 | WESCO meet @Kamiak (Meadowdale) | 800m | 2:18.47 | 6th · 2nd on team | 109.2 | +0.4% | |
| 2026-04-30 | WESCO meet @Kamiak (Meadowdale) | 1600m | 5:13.16 | 4th · 3rd on team | 107.9 | +0.4% | |
| 2026-04-23 | MON V. KAM AND EDWY | 800m | 2:18.73 | 8th · 2nd on team | 108.5 | -0.1% | |
| 2026-04-23 | MON V. KAM AND EDWY | 1600m | 5:10.73 | 9th · 2nd on team | 108.2 | -0.1% | SR |
| 2026-04-02 | GP @ Kamiak | 800m | 2:21 | 7th · 5th on team | 107.3 | +0.4% | |
| 2026-04-02 | GP @ Kamiak | 1600m | 5:14.8 | 7th · 2nd on team | 107.4 | +0.4% | SR |
| 2026-03-27 | Twilight in the 'Ham | 3200m | 11:13.64 | 18th · 1st on team | 108.2 | -0.2% | SR |
| 2026-03-26 | Kamiak @ Jackson | 800m | 2:15.68 | 5th · 2nd on team | 110.9 | -0.1% | SR RSR |
| 2026-03-19 | Mukilteo Jamboree | 800m | 2:20 | 4th · 4th on team | 108.0 | +0.4% | |
| 2026-03-19 | Mukilteo Jamboree | 1600m | 5:15 | 6th · 6th on team | 107.3 | +0.4% | SR |
| 2025-08-20 | Bill Roe All-Comers Meet #12 - Finale Night | 1mile | 5:14.91 | 33rd · 25th on team | 107.1 | -0.4% | ★PR SR RSR |
| 2025-08-20 | Bill Roe All-Comers Meet #12 - Finale Night | 800m | 2:17.13 | 12th · 7th on team | 109.4 | -0.4% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-09 | Bill Roe All-Comers Meet #6 - PR Mile | 1mile | 5:20.39 | 49th · 31st on team | 105.4 | -0.4% | PR SR |
| 2025-07-09 | Bill Roe All-Comers Meet #6 - PR Mile | 5000m | 19:02.89 | 28th · 18th on team | 102.1 | -0.4% | ★PR SR |
| 2025-06-04 | Bill Roe All-Comers Meet #1 | 1500m | 4:48.66 | 20th · 14th on team | 107.7 | -0.4% | ★PR SR |
| 2025-06-04 | Bill Roe All-Comers Meet #1 | 800m | 2:21.78 | 30th · 22nd on team | 105.8 | -0.4% | |
| 2025-05-08 | Kamiak @ Mariner | 3200m | 10:47.2 | 1st · 1st on team | 112.9 | +0.4% | |
| 2025-05-03 | SUNNY AND 70! INVITATIONAL | 3200m | 10:46.95 | 26th · 1st on team | 111.7 | -0.7% | ★PR SR |
| 2025-05-01 | WESCO: Kamiak, Shorecrest, Shorewood @ Shoreline Stadium | 800m | 2:15.06 | 8th · 2nd on team | 110.9 | -0.4% | ★PR SR |
| 2025-05-01 | WESCO: Kamiak, Shorecrest, Shorewood @ Shoreline Stadium | 1600m | 4:54.56 | 3rd · 1st on team | 113.7 | -0.4% | ★PR R SR RSR |
| 2025-04-24 | Jackson & Terrace | 800m | 2:16.01 | 7th · 3rd on team | 111.0 | +0.4% | PR SR |
| 2025-04-24 | Jackson & Terrace | 3200m | 10:51.9 | 2nd · 2nd on team | 112.7 | +0.4% | RSR |
| 2025-04-17 | Lynnwood & Marysville Pilchuck @ Kamiak | 800m | 2:19.3 | 4th · 3rd on team | 108.4 | +0.4% | |
| 2025-04-03 | Glacier Peak @ Kamiak | 800m | 2:17.6 | 5th · 5th on team | 109.5 | +0.4% | |
| 2025-04-03 | Glacier Peak @ Kamiak | 3200m | 10:47.3 | 3rd · 2nd on team | 112.3 | +0.4% | PR SR RSR |
| 2025-03-28 | Twilight in the 'Ham | 1600m | 5:01.31 | 16th · 1st on team | 111.7 | -0.2% | PR SR RSR |
| 2025-03-27 | Kamiak @ Cascade | 800m | 2:16.21 | 3rd · 3rd on team | 110.5 | -0.1% | PR SR RSR |
| 2025-03-21 | Everett - Mukilteo Track Jamboree | 1600m | 5:09.4 | 19th · 5th on team | 109.1 | -0.1% | PR SR RSR |
| 2025-03-21 | Everett - Mukilteo Track Jamboree | 800m | 2:24.26 | 17th · 3rd on team | 104.8 | -0.1% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | Shoreline vs. Mukilteo @ Shoreline Stadium | 1600m | 5:30.47 | 44th · 11th on team | 101.4 | -0.4% | |
| 2024-04-18 | Edmonds-Woodway/Kamiak @ Kamiak | 1600m | 5:20.01 | 5th · 3rd on team | 105.3 | +0.4% | |
| 2024-04-18 | Edmonds-Woodway/Kamiak @ Kamiak | 800m | 2:24.87 | 12th · 6th on team | 104.2 | +0.4% | |
| 2024-04-04 | Cedarcrest, Kamiak, Sitka, AK @ Shorecrest | 1600m | 5:10 | 9th · 8th on team | 108.3 | -0.4% | PR R SR RSR |
| 2024-04-04 | Cedarcrest, Kamiak, Sitka, AK @ Shorecrest | 3200m | 11:18.43 | 7th · 4th on team | 106.9 | -0.4% | |
| 2024-03-28 | Kamiak @ Lake Stevens | 800m | 2:20.96 | 9th · 6th on team | 106.8 | -0.5% | PR SR |
| 2024-03-28 | Kamiak @ Lake Stevens | 1600m | 5:11.49 | 10th · 6th on team | 107.8 | -0.5% | PR SR RSR |
| 2024-03-22 | Twilight in the 'Ham | 1600m | 5:12.15 | 15th · 3rd on team | 107.1 | -0.2% | PR SR |
| 2024-03-21 | Cedarcrest/Mountlake Terrace/Kamiak @ Kamiak | 3200m | 11:18.01 | 5th · 3rd on team | 107.2 | +0.4% | PR SR RSR |
| 2024-03-15 | Mukilteo-Everett Jamboree | 1600m | 5:22.4 | 25th · 10th on team | 104.6 | +0.4% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | Heatherwood @ Harbour Pointe | lj | 13' 1 | — | — | +0.2% | |
| 2023-05-10 | Heatherwood @ Harbour Pointe | 100mh | 19.14 | 4th · 3rd on team | — | +0.2% | |
| 2023-04-26 | Meadowdale @ Harbour Pointe | 100mh | 18.64 | 3rd · 3rd on team | — | +0.2% | ★PR SR |