Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 30:31.1 | 28th · 1st on team | 119.9 | -0.102 | ★CR SR CSR |
| 2025-11-08 | Walking Stick Golf Course | 10000m | 30:35.8 | 9th · 1st on team | 121.0 | -0.085 | ★CR SR CSR RSR |
| 2025-10-11 | Lewis University | 8000m | 23:47.27 | 2nd · 1st on team | 119.6 | -0.141 | SR CSR RSR |
| 2025-09-06 | Monument Valley Park | 8000m | 24:44.1 | 1st · 1st on team | 117.8 | -0.114 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 10000m | 29:47.6 | 4th · 1st on team | 120.0 | -0.121 | ★CR SR CSR |
| 2024-11-09 | Washington Park | 10000m | 31:32.1 | 7th · 1st on team | 124.5 | -0.077 | SR CSR RSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 23:51.7 | 2nd · 1st on team | 118.9 | -0.141 | ★PR ★CR SR CSR |
| 2024-10-12 | Lewis University | 8000m | 23:46.98 | 2nd · 1st on team | 120.4 | -0.141 | SR CSR RSR |
| 2024-09-06 | Black Hills St. | 6000m | 18:29.2 | 1st · 1st on team | 120.2 | -0.094 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 10000m | 29:14.5 | 3rd · 1st on team | 124.0 | -0.117 | ★PR ★CR SR CSR |
| 2023-11-04 | Lubbock Christian University | 10000m | 29:48.3 | 4th · 1st on team | 125.2 | -0.085 | PR ★CR SR CSR RSR |
| 2023-10-07 | Lewis University | 8000m | 23:46.7 | 1st · 1st on team | 119.9 | -0.141 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-02 | Chambers Creek Properties Central Meadow | 10000m | 30:14.2 | 17th · 2nd on team | 118.7 | -0.125 | PR ★CR SR CSR |
| 2022-11-19 | Washington Park | 10000m | 30:52.2 | 6th · 2nd on team | 122.8 | -0.077 | PR ★CR SR CSR |
| 2022-10-08 | Lewis University | 8000m | 24:23 | 9th · 3rd on team | 117.7 | -0.141 | PR CR SR CSR |
| 2022-09-02 | Buffalo Ranch | 7200m | 22:26.3 | 19th · 4th on team | 123.4 | -0.091 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Grande Sports Complex | 5000m | 15:16 | 17th · 2nd on team | 138.9 | +0.003 | ★R RSR |
| 2019-10-26 | Norris Penrose Event Center | 5000m | 16:23.5 | 10th · 2nd on team | 136.3 | +0.041 | ★CR CSR |
| 2019-10-17 | Monument Valley Park | 5000m | 16:17 | 2nd · 2nd on team | 131.5 | +0.007 | ★CR CSR |
| 2019-09-27 | Grande Sports Complex | 5000m | 15:11.4 | 10th · 2nd on team | 138.8 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2019-09-19 | Monument Valley Park | 5000m | 16:28.3 | 4th · 2nd on team | 130.7 | +0.007 | CR CSR |
| 2019-09-07 | Heritage High School | 5000m | 15:51.1 | 21st · 2nd on team | 131.2 | -0.021 | PR ★CR SR CSR |
| 2019-08-23 | Norris Penrose Event Center | 5000m | 16:42.9 | 4th · 2nd on team | 132.7 | +0.041 | CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Norris Penrose Event Center | 5000m | 17:43.3 | 65th · 6th on team | 125.8 | +0.041 | CR CSR |
| 2018-09-28 | Grande Sports Complex | 5000m | 16:32.9 | 106th · 6th on team | 129.9 | +0.003 | PR CR R SR CSR RSR |
| 2018-09-08 | Lyons Middle/High School | 5000m | 17:50 | 63rd · 6th on team | 123.6 | +0.036 | PR ★CR SR CSR |
| 2018-08-31 | Julia deKoevend Park | 5000m | 18:11 | 69th · 5th on team | 121.5 | +0.035 | ★CR CSR |
| 2018-08-24 | Norris Penrose Event Center | 5000m | 18:06.5 | 44th · 6th on team | 123.7 | +0.041 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-19 | Monument Valley Park | 5000m | 18:25 | 39th · 8th on team | 115.5 | +0.007 | PR CR SR CSR |
| 2017-10-04 | Air Academy High School | 5000m | 19:16.1 | 41st · 8th on team | 115.6 | +0.052 | PR ★CR R SR CSR RSR |
| 2017-09-09 | Lyons Middle/High School | 5000m | 19:22 | 120th · 10th on team | 112.7 | +0.036 | PR CR R SR CSR RSR |
| 2017-09-01 | Julia deKoevend Park | 5000m | 20:04 | 140th · 4th on team | 108.8 | +0.035 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-02 | Julia deKoevend Park | 5000m | 21:19 | 99th · 4th on team | 102.1 | +0.035 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | NCAA Division II Outdoor Track & Field Championships | 10-km | 29:46.66 | 10th · 1st on team | 115.6 | -0.026 | |
| 2026-05-01 | Western Slope Conversion Classic | 10-km | 30:00.44 | 1st · 1st on team | 115.9 | -0.016 | |
| 2026-04-18 | Bryan Clay Invitational | 10-km | 29:33.14 | 24th · 1st on team | 113.5 | -0.051 | ★PR SR |
| 2026-04-11 | Kit Mayer Classic | 10-km | 31:17.28 | 1st · 1st on team | 112.8 | -0.002 | SR |
| 2026-03-13 | NCAA Division II Indoor Track & Field Championships | 5000m | 14:38.51 | 18th · 1st on team | 112.2 | -0.042 | |
| 2026-02-27 | Rocky Mountain Athletic Conference Indoor Championships | 5000m | 14:58.9 | 2nd · 1st on team | 116.2 | +0.007 | |
| 2026-02-13 | David Hemery Valentine Invitational | 5000m | 14:03.85 | 80th · 1st on team | 115.2 | -0.053 | SR |
| 2026-02-06 | Colorado Classic | 3000m | 8:21.46 | 3rd · 1st on team | 116.5 | -0.016 | SR RSR |
| 2025-12-05 | Mountaineer Open & Multis | 5000m | 14:54.38 | 1st · 1st on team | 116.4 | +0.007 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | NCAA Division II Outdoor Track & Field Championships | 10-km | 31:23 | 17th · 1st on team | 112.4 | -0.005 | |
| 2025-05-08 | Meet results → | Men's 5000 Meters | 14:14.6 | 8th · 1st on team | — | — | ★PR SR |
| 2025-04-11 | Kit Mayer Memorial Classic | 10-km | 29:59.24 | 1st · 1st on team | 120.2 | -0.002 | SR RSR |
| 2025-03-15 | NCAA Division II Indoor Track & Field Championships | 5000m | 14:35.7 | 18th · 1st on team | 112.6 | -0.037 | |
| 2025-02-28 | Rocky Mountain Athletic Conference Indoor Track & Field Championship | 3000m | 8:38.27 | 6th · 1st on team | 114.6 | -0.003 | SR |
| 2025-02-28 | Rocky Mountain Athletic Conference Indoor Track & Field Championship | 5000m | 14:53.48 | 4th · 1st on team | 115.3 | -0.003 | |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 13:53.93 | 70th · 1st on team | 116.0 | -0.057 | SR RSR |
| 2025-01-31 | Meet results → | Men's 3000 Meters | 8:25.53 | 10th · 1st on team | — | — | ★PR SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 14:13.24 | 136th · 1st on team | 113.4 | -0.057 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA Division II Outdoor Championships | 5000m | 15:08.26 | 14th · 1st on team | 109.7 | -0.026 | |
| 2024-05-25 | NCAA Division II Outdoor Championships | 10-km | 29:38.27 | 5th · 1st on team | 116.1 | -0.026 | PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 13:47.34 | 10th · 1st on team | 116.2 | -0.051 | ★PR SR |
| 2024-03-16 | Dr. Dan Caprioglio Invite | 10-km | 29:48.87 | 1st · 1st on team | 115.6 | -0.005 | PR SR |
| 2024-03-09 | NCAA Division II Indoor Track & Field Championships | 3000m | 8:05.3 | 8th · 1st on team | 116.5 | -0.042 | ★PR SR |
| 2024-03-09 | NCAA Division II Indoor Track & Field Championships | 5000m | 13:57 | 5th · 1st on team | 117.1 | -0.042 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 5000m | 13:53.7 | 57th · 1st on team | 116.1 | -0.057 | PR SR |
| 2024-01-13 | Potts Invitational | 3000m | 8:12.19 | 1st · 1st on team | 118.0 | -0.016 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA Division II Outdoor Track & Field Championships | 10-km | 30:16.83 | 4th · 1st on team | 116.0 | -0.005 | |
| 2023-05-27 | NCAA Division II Outdoor Track & Field Championships | 5000m | 14:17.37 | 2nd · 1st on team | 119.2 | -0.005 | RSR |
| 2023-05-06 | CSU Pueblo Last Chance Invitational | 1500m | 4:29.16 | 21st · 7th on team | — | -0.005 | ★PR SR |
| 2023-04-22 | Payton Jordan Invitational | 5000m | 13:54.46 | 2nd · 1st on team | 117.7 | -0.045 | PR SR RSR |
| 2023-03-18 | Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational | 10-km | 29:51.56 | 1st · 1st on team | 116.2 | -0.005 | PR SR |
| 2023-03-11 | NCAA Division II Indoor Championships | 5000m | 14:03.39 | 5th · 1st on team | 117.0 | -0.042 | |
| 2023-02-11 | David Hemery Valentine Invitational | 5000m | 13:56.1 | 53rd · 1st on team | 116.2 | -0.057 | PR SR |
| 2023-01-28 | Mountain Lion Open | 3000m | 8:33.29 | 1st · 1st on team | 115.7 | -0.003 | PR SR |
| 2022-12-10 | Mountaineer Open and Multi | 5000m | 14:53.32 | 2nd · 1st on team | 117.1 | +0.007 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | St. Vrain Invitational | 1600m | 4:38.75 | 27th · 1st on team | 125.8 | -0.010 | ★PR SR |
| 2019-05-03 | Pueblo Twilight | 3200m | 9:59.21 | 16th · 3rd on team | 126.2 | -0.013 | ★PR SR RSR |
| 2019-04-26 | Cougar Classic Invitational | 3200m | 10:12.18 | 2nd · 1st on team | 124.7 | -0.006 | PR SR RSR |
| 2019-04-12 | Pikes Peak Athletic Conference Meet | 3200m | 10:18.58 | 7th · 2nd on team | 122.3 | -0.005 | PR SR |
| 2019-03-16 | Harrison Panther Invitational | 3200m | 10:20 | 2nd · 1st on team | 123.0 | -0.002 | PR SR |
| 2019-03-09 | Pikes Peak Invitational | 1600m | 4:44.28 | 6th · 3rd on team | 124.6 | -0.000 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | The Pueblo Twilight | 3200m | 10:38.22 | 42nd · 4th on team | 118.5 | -0.013 | PR R SR RSR |
| 2018-04-27 | Coronado Cougar Classic | 3200m | 10:54.47 | 19th · 2nd on team | 116.4 | -0.006 | PR R SR RSR |
| 2018-04-23 | Lewis-Palmer Freshman Sophomore Invitational | 800m | 2:42.72 | 15th · 3rd on team | — | +0.014 | ★PR SR |
| 2018-04-13 | Pikes Peak Athletic Conference Meet | 3200m | 11:08.67 | 19th · 3rd on team | 115.2 | -0.005 | PR SR RSR |