Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Foundation Fields | 6000m | 25:16.2 | 135th · 2nd on team | 99.1 | -0.102 | ★CR SR CSR |
| 2025-10-25 | Crispin Golf Course | 6000m | 26:54.7 | 56th · 2nd on team | 101.5 | -0.019 | CSR |
| 2025-10-11 | Youthtown XC Course | 5000m | 20:10.2 | 112th · 2nd on team | 104.0 | -0.087 | ★CR SR CSR RSR |
| 2025-09-27 | Foundation Fields | 6000m | 26:29.6 | 37th · 2nd on team | 94.5 | -0.102 | CR SR CSR |
| 2025-09-04 | West Liberty College | 5000m | 21:34 | 50th · 2nd on team | 98.6 | -0.069 | SR CSR RSR |
| 2025-09-04 | Bethany, WV | 5000m | 21:33.9 | 50th · 2nd on team | — | — | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | 42 E Havenview Dr | 6000m | 24:05.6 | 118th · 2nd on team | 103.1 | -0.114 | ★CR SR CSR |
| 2024-10-26 | Crispin Golf Course | 6000m | 26:32.5 | 50th · 3rd on team | 103.3 | -0.019 | ★CR CSR |
| 2024-10-11 | Edinboro | 6000m | 25:19.8 | 23rd · 2nd on team | 102.3 | -0.077 | ★CR SR CSR |
| 2024-10-11 | Doug Watts Cross Country Course | 6000m | 25:19.9 | 23rd · 2nd on team | — | -0.053 | ★CR CSR |
| 2024-10-05 | EP Tom Sawyer State Park | 5000m | 20:54.5 | 147th · 2nd on team | 106.3 | -0.042 | ★CR SR CSR RSR |
| 2024-09-21 | Mill Creek MetroParks Farm | 5000m | 21:40.2 | 63rd · 2nd on team | 105.4 | -0.013 | ★CR CSR RSR |
| 2024-09-05 | West Liberty College | 5000m | 21:06 | 31st · 2nd on team | 103.2 | -0.069 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lock Haven University | 6000m | 24:11.3 | 117th · 1st on team | 102.6 | -0.117 | |
| 2023-10-21 | Crispin Golf Course | 6000m | 26:52.7 | 28th · 1st on team | 103.7 | -0.019 | CR CSR |
| 2023-10-13 | Wilmington College | 5000m | 20:41.1 | 39th · 1st on team | — | -0.050 | ★CR SR CSR |
| 2023-10-13 | Wilmington College | 5000m | — | — | — | -0.050 | |
| 2023-09-23 | Lock Haven University | 6000m | 23:52.3 | 132nd · 2nd on team | 104.4 | -0.117 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Bethany College | 6000m | 26:15.8 | 55th · 2nd on team | 99.1 | -0.074 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lamb’s Creek Course | 6000m | 25:17 | 109th · 4th on team | 103.6 | -0.076 | ★CR CSR |
| 2022-11-05 | Crispin Golf Course | 6000m | 27:48 | 30th · 4th on team | 100.0 | -0.019 | CR CSR |
| 2022-10-22 | Lock Haven University | 6000m | 24:41.1 | 73rd · 4th on team | 101.8 | -0.117 | PR CR SR CSR |
| 2022-10-08 | Lewis University | 6000m | 25:06.2 | 136th · 4th on team | 104.9 | -0.067 | PR ★CR SR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 5000m | 20:42.6 | 100th · 4th on team | 107.9 | -0.042 | ★CR SR CSR RSR |
| 2022-09-16 | Kutztown University | 6000m | 26:02.8 | 49th · 4th on team | 101.9 | -0.065 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Roadman Park-California University of PA | 5000m | 21:46.3 | 50th · 3rd on team | 120.4 | -0.003 | CSR |
| 2021-10-12 | MINGO PARK | 5000m | 20:55.3 | 16th · 3rd on team | 121.0 | -0.047 | ★CR CSR RSR |
| 2021-10-02 | Grove City High School | 5000m | 20:55 | 16th · 4th on team | 120.0 | -0.046 | ★CR SR CSR RSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 22:31 | 103rd · 4th on team | 116.8 | -0.010 | SR CSR RSR |
| 2021-09-04 | Roadman Park-California University of PA | 5000m | 23:14.1 | 50th · 5th on team | 113.6 | -0.003 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Mingo Creek Park | 5000m | 20:26.3 | 11th · 2nd on team | 124.2 | -0.042 | ★CR R CSR RSR |
| 2020-10-03 | White Oak Park | 5000m | 19:58.3 | 17th · 2nd on team | 121.9 | -0.066 | ★PR ★CR SR CSR RSR |
| 2020-09-26 | Youthtowne | 5000m | 20:56.2 | 6th · 2nd on team | 121.7 | -0.032 | ★CR CSR RSR |
| 2020-09-19 | White Oak Park | 5000m | 20:32.4 | 30th · 2nd on team | 119.2 | -0.066 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 21:20.2 | 93rd · 4th on team | 123.8 | +0.018 | ★CR R CSR RSR |
| 2019-11-02 | Parkview Cross Country Course | 5000m | 20:52 | 62nd · 6th on team | 122.6 | -0.010 | ★CR CSR |
| 2019-10-24 | Roadman Park-California University of PA | 5000m | 22:46 | 34th · 7th on team | 114.2 | -0.003 | |
| 2019-10-10 | Mingo Creek Park | 5000m | 21:06.4 | 22nd · 6th on team | 119.1 | -0.042 | CR CSR |
| 2019-10-05 | Grove City Memorial Park | 5000m | 20:01 | 17th · 4th on team | 122.8 | -0.056 | PR ★CR SR CSR RSR |
| 2019-09-07 | Schenley Park | 5000m | 20:54.8 | 47th · 2nd on team | 115.9 | -0.068 | ★CR SR CSR |
| 2019-08-31 | Roadman Park-California University of PA | 5000m | 22:14.2 | 23rd · 2nd on team | 116.3 | -0.003 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 21:34 | 66th · 3rd on team | 119.6 | -0.021 | ★CR CSR |
| 2018-10-25 | Roadman Park-California University of PA | 5000m | 20:45 | 7th · 2nd on team | 123.8 | -0.003 | PR ★CR R SR CSR RSR |
| 2018-10-11 | Mingo Creek Park | 5000m | 21:37.8 | 19th · 4th on team | 116.4 | -0.042 | CR R CSR RSR |
| 2018-10-06 | Grove City Memorial Park | 5000m | 21:48 | 15th · 4th on team | 113.6 | -0.056 | CR CSR |
| 2018-09-22 | Hershey Parkview Golf Course | 5000m | 22:16 | 54th · 3rd on team | 115.2 | -0.021 | CR R CSR RSR |
| 2018-09-08 | Schenley Park | 5000m | 21:21.9 | 50th · 2nd on team | 113.6 | -0.068 | PR CR R SR CSR RSR |
| 2018-09-01 | Roadman Park-California University of PA | 5000m | 24:23.7 | 62nd · 6th on team | 106.9 | -0.003 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-26 | Mountain East Conference T&F Championships | 3ksteeple | 12:43.49 | 15th · 1st on team | — | -0.036 | SR |
| 2026-04-17 | Otterbein Twilight | 3ksteeple | 12:52.37 | 16th · 1st on team | — | -0.037 | SR |
| 2026-04-11 | Westminster Invitational | 3ksteeple | 12:54.99 | 11th · 1st on team | — | -0.031 | SR |
| 2026-04-03 | Ohio Cherry Blossom Invitational | 1500m | 5:35.41 | 35th · 1st on team | 96.8 | -0.029 | SR RSR |
| 2026-03-27 | West Liberty Tim Weaver Invitational | 3ksteeple | 13:07.3 | 4th · 1st on team | — | -0.020 | SR |
| 2026-03-20 | Marty Pushkin WVU Invitational | 1500m | 5:38.24 | 44th · 2nd on team | 95.3 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-27 | Mountain East Conference Outdoor Championships | 3ksteeple | 12:41.43 | 10th · 1st on team | — | -0.036 | ★PR SR |
| 2025-04-18 | Otterbein Twilight | 3ksteeple | 13:05.29 | 13th · 1st on team | — | -0.037 | SR |
| 2025-04-11 | The Trojan Relays | 800m | 2:40.52 | 12th · 1st on team | 97.9 | -0.036 | ★PR SR |
| 2025-04-11 | The Trojan Relays | 1500m | 5:23.58 | 5th · 1st on team | 99.5 | -0.036 | ★PR SR |
| 2025-04-04 | Dave Labor Slippery Rock Invitational | 5000m | 20:46.23 | 27th · 1st on team | 96.7 | -0.029 | ★PR SR |
| 2025-03-28 | West Liberty Tim Weaver Invitational | 1500m | 5:24.57 | 20th · 1st on team | 100.9 | -0.020 | SR RSR |
| 2025-03-21 | Marty Pushkin Invitational | 1500m | 5:29.99 | 21st · 1st on team | 97.2 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-05 | 2024 UC Golden Eagle Invitational | 1500m | 5:23.66 | 11th · 2nd on team | 99.9 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Marty Goldberg Gator Invitational | 5000m | 20:57.54 | 4th · 1st on team | 96.7 | -0.044 | |
| 2023-05-02 | Mountain East Conference Track & Field Championships | 3ksteeple | 13:11.96 | 6th · 1st on team | — | -0.022 | |
| 2023-04-21 | Otterbein Twilight | 3ksteeple | 12:59.01 | 5th · 1st on team | — | -0.037 | PR SR |
| 2023-04-16 | Bison Outdoor Classic | 3000m | 11:52.26 | 62nd · 1st on team | 96.8 | -0.045 | ★PR SR RSR |
| 2023-04-08 | Flames Invitational | 5000m | 20:54.93 | 88th · 1st on team | 96.4 | -0.037 | PR SR |
| 2023-04-01 | Vertklasse | 3ksteeple | 13:06.83 | 13th · 1st on team | — | -0.033 | PR SR |
| 2023-03-18 | Stan Romanoski Open | 1500m | 5:35.47 | 17th · 3rd on team | 96.7 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | PIAA District 7 (WPIAL) AAA Championships | 3200m | 12:03.18 | 20th · 2nd on team | 123.2 | -0.029 | SR RSR |
| 2022-05-11 | WPIAL AAA Team Championships | 1600m | 5:40.66 | 8th · 1st on team | 120.6 | -0.033 | ★PR SR RSR |
| 2022-05-11 | WPIAL AAA Team Championships | 3200m | 12:47.48 | 10th · 3rd on team | 115.5 | -0.033 | |
| 2022-05-06 | Baldwin Invitational | 3200m | 12:18.27 | 7th · 1st on team | 118.7 | -0.043 | |
| 2022-04-14 | TSTCA Outdoor Championship | 3200m | 12:17.77 | 7th · 2nd on team | 120.3 | -0.033 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | PIAA District 7 (WPIAL) AAA Championships | 3200m | 12:02.08 | 21st · 2nd on team | 124.9 | -0.029 | ★R RSR |
| 2021-05-19 | PIAA District 7 (WPIAL) Championships | 3200m | 12:02.08 | 21st · 2nd on team | 123.3 | -0.035 | |
| 2021-05-07 | Baldwin Invitational | 3200m | 11:49.35 | 16th · 2nd on team | 124.4 | -0.043 | ★PR SR |
| 2021-04-17 | TSTCA Outdoor Championships | 3200m | 11:50.73 | 5th · 1st on team | 124.5 | -0.035 | PR R SR RSR |
| 2021-04-10 | South Hills Classic | 1600m | 5:41.46 | 18th · 1st on team | 121.1 | -0.031 | PR SR RSR |