Racecast

Alanna Parker

Western Washington (WA) · SR-4 · Compare head to head

Athlete rating 109.3 2026 TF season
Best race 136.9 XC
Races 135
Seasons 14 2012 — 2026

RankedNation #6427·NCAA DII #1555·WEST #1648·GNAC #626·WA #199·Team #30 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 11 races in 2024

Rating scale ?

Cross Country

2025 XC 108.6

Western Washington (WA) · Grade SR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-11 Lower Woodland Park 6000m 24:10.8 10th · 3rd on team 106.3 +0.025 ★CR CSR
2025-10-11 Lower Woodland 6000m 24:10.77 9th · 3rd on team 108.8 +0.047 ★CR CSR
2025-09-27 Hovander Homestead Park 6000m 22:41.3 25th · 10th on team 110.7 -0.006 SR CSR RSR

2024 XC 115.9

Western Washington (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 Montana State University Billings 6000m — — — -0.002 ★CR CSR
2024-10-12 Lewis University Cross Country Course 5971m 23:01.3 106th · 9th on team 112.6 +0.030 ★PR ★CR SR CSR
2024-10-12 Lewis University 6000m 22:56.64 106th · 9th on team 114.3 +0.030 ★CR CSR
2024-09-28 Hovander Homestead Park 6000m 21:52.2 19th · 7th on team 115.6 -0.006 ★PR ★CR SR CSR
2024-09-14 Ft. Steilacoom Park 4000m 13:45.4 12th · 4th on team 121.1 +0.013 ★PR ★CR SR CSR RSR

2023 XC 113.2

Western Washington (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 Kincaid Park 6000m 23:07 35th · 10th on team 111.5 +0.010 ★CR CSR
2023-10-07 Lewis University 6000m 23:26.7 141st · 8th on team 112.2 +0.030 CSR
2023-09-23 Lake Padden 6000m 22:58.3 18th · 7th on team 114.6 +0.029 ★CR SR CSR RSR
2023-09-02 Ft Steilacoom Park 5000m 18:29.8 6th · 6th on team 114.5 +0.006 ★PR ★CR SR CSR RSR

2022 XC 112.3

Western Washington (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-19 Amend Park 6000m 22:39.6 62nd · 4th on team 114.7 +0.014 ★CR CSR RSR
2022-11-05 Western Oregon University 6000m 22:37.6 31st · 6th on team 112.7 -0.006 PR ★CR SR CSR
2022-10-22 Chambers Creek Regional Park 6000m 22:57.8 81st · 6th on team 112.3 +0.030 ★CR CSR
2022-10-08 Lewis University 6000m 23:12.4 55th · 4th on team 113.0 +0.030 CR CSR
2022-09-24 Hovander Homestead Park 6000m 22:46.8 12th · 3rd on team 113.8 +0.021 PR CR SR CSR RSR
2022-09-10 Apple Ridge 4170m 16:38.1 15th · 9th on team 106.9 — ★PR ★CR SR CSR RSR

2021 XC 133.5

Unattached (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-20 Lakewood High School 4506m 19:00 45th · 4th on team — — ★PR ★CR SR CSR
2021-11-13 Eagle Island State Park 5000m 19:24.3 31st · 1st on team 132.5 +0.025 ★CR CSR
2021-11-06 Sun Willows Golf Course 5000m 18:56.2 9th · 1st on team 133.0 +0.004 ★CR CSR
2021-10-30 Wandermere Golf Course 5000m 19:02.7 2nd · 1st on team 134.4 +0.021 ★CR CSR
2021-10-19 Liberty Lake County Park 5000m 19:37.3 1st · 1st on team 132.1 +0.037 ★CR CSR
2021-10-09 Carmichael MS 4828m 18:04.9 4th · 1st on team 136.9 +0.026 ★PR ★CR ★R SR CSR RSR
2021-10-06 Mead High School 5000m 19:13.5 1st · 1st on team 130.4 +0.010 ★CR CSR
2021-10-02 Franklin Park-Yakima 4828m 18:59 2nd · 1st on team 132.4 +0.043 ★CR SR CSR
2021-09-22 Salnave Park 5000m 18:52.5 1st · 1st on team 135.1 +0.015 SR CSR
2021-09-15 Ferris HS 5000m 19:29.3 2nd · 1st on team 135.1 +0.051 ★CR SR CSR RSR
2021-09-11 Shadle Park 4023m 15:11.9 3rd · 1st on team 133.3 +0.029 ★PR ★CR SR CSR RSR

2020 XC 131.1

Mead (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-24 TBA 5000m 18:57.8 9th · 1st on team — — ★CR CSR
2021-04-03 Central Valley High School 5000m 19:24.7 6th · 1st on team 132.7 +0.027 ★CR CSR
2021-03-24 Franklin Park-Spokane 4828m 18:32.9 2nd · 1st on team 133.9 +0.024 PR ★CR SR CSR
2021-03-17 Salnave Park 5000m 18:42.9 1st · 1st on team 136.1 +0.015 PR ★CR R SR CSR RSR
2021-03-13 Mead High School 5000m 19:46.1 2nd · 1st on team 128.1 +0.010 CR CSR
2021-03-06 Mountainside MS 5000m 19:40 1st · 1st on team 131.2 +0.033 ★CR SR CSR RSR
2020-09-30 Blue Lake Park 5000m 19:58 24th · 8th on team 127.6 +0.001 ★CR SR CSR
2020-09-27 Alton Baker Park 5000m 19:58.8 16th · 1st on team 128.1 +0.013 ★CR SR CSR RSR

2019 XC 126.6

SPOKANE WA (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-12-07 Mt. San Antonio College 4500m 17:02 25th · 2nd on team 131.9 +0.022 ★PR ★CR R SR CSR RSR
2019-11-09 Sun Willows Golf Course 5000m 19:13.7 41st · 1st on team 128.6 +0.004 PR CR SR CSR
2019-11-02 Wandermere Golf Course 5000m 19:27 11th · 1st on team 129.1 +0.021 PR CR R SR CSR RSR
2019-10-23 Shadle Park 4828m 19:00 3rd · 2nd on team 128.4 +0.020 ★CR R CSR RSR
2019-10-16 John A. Finch Arboretum 5000m 20:58.8 3rd · 2nd on team 124.2 +0.060 ★CR CSR
2019-10-05 Chambers Creek Properties Central Meadow 4828m 18:58.4 14th · 1st on team 127.5 +0.015 PR ★CR R SR CSR RSR
2019-09-21 Fairways Golf Course 5000m 20:03.8 19th · 2nd on team 124.2 +0.005 PR ★CR SR CSR RSR
2019-09-18 Mead High School 5000m 20:09.4 5th · 2nd on team 122.7 +0.010 PR CR SR CSR
2019-09-14 Shadle Park 4023m 16:10.2 23rd · 2nd on team 122.9 +0.029 PR CR SR CSR RSR

2018 XC 119.5

Spokane Mercury Athletic (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Franklin Park-Yakima 5000m 21:10.3 3rd · 2nd on team 121.4 +0.042 ★CR CSR
2018-10-27 Veterans Memorial Golf Course 5000m 20:21.5 24th · 2nd on team 122.3 +0.002 PR ★CR SR CSR RSR
2018-10-17 Manito Park 5000m 21:34 15th · 3rd on team 122.1 +0.066 ★CR CSR RSR
2018-10-03 Mountainside MS 5000m 21:20 1st · 1st on team 118.9 +0.033 PR CR SR CSR RSR
2018-09-29 University of Montana Golf Course 5000m 22:25.7 32nd · 1st on team 112.6 +0.022 PR ★CR SR CSR RSR

2017 XC —

Spokane Mercury Athletic (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Franklin Park-Yakima 2574m 17:19.2 9th · 1st on team — — ★PR ★CR SR CSR

2016 XC —

Spokane Mercury Athletic (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Mead High School 4000m 17:24.2 8th · 2nd on team — +0.029 PR ★CR SR CSR

2015 XC 112.6

Spokane Mercury Athletic (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Big Cross Disc Golf Course 3000m 13:27.2 56th · 1st on team 112.5 -0.019 ★PR ★CR SR CSR
2015-11-14 Big Cross Disc Golf Course 3000m 13:31.9 10th · 1st on team 112.6 -0.019 PR CR SR CSR RSR

2014 XC —

Spokane Mercury Athletic (WA) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Big Cross Disc Golf Course 2092m 13:26 12th · 7th on team — — ★PR ★CR SR CSR

Track & Field

2026 TF 106.6

Western Washington (WA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-04 Meet results → Women's 10,000 Meters 41:37.91 14th · 3rd on team — — ★PR SR
2026-04-27 GNAC Outdoor Championships 10-km 41:37.91 14th · 3rd on team 101.8 -0.023
2026-04-25 2026 Ralph Vernacchia Invite 5000m 18:20.79 5th · 3rd on team 109.3 -0.036 SR
2026-03-28 UBC Open 5000m 18:57.67 21st · 5th on team 105.8 -0.035 SR
2026-03-06 2026 Ed Boitano Invitational 10-km 38:28.92 7th · 4th on team 109.3 -0.031 SR RSR

2025 TF 109.6

Western Washington (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-06-21 43rd Ralph Vernacchia Collegiate Invitational 5000m 18:36.28 14th · 4th on team 107.6 -0.036
2025-05-09 2025 GNAC Outdoor TF Championships 10-km 38:16.93 8th · 4th on team 108.7 -0.036
2025-04-26 Meet results → Women's 5000 Meters 18:36.28 14th · 4th on team — —
2025-04-12 2025 Battle of Sparta Track and Field Meet 1500m 4:55.72 17th · 12th on team 107.9 -0.045 ★PR SR
2025-03-28 British Columbia Open 1500m 4:56.62 22nd · 2nd on team 108.7 -0.035 PR SR
2025-03-21 2025 Oregon Preview 5000m 18:02.09 16th · 5th on team 112.0 -0.039
2025-02-28 2025 Ed Boitano Invitational 10-km 38:14.48 5th · 5th on team 109.5 -0.031 SR
2025-02-17 Meet results → Women's 5000 Meters 18:20.08 11th · 5th on team — — ★PR SR
2025-02-17 Meet results → Women's 3000 Meters 10:35.34 19th · 7th on team — — ★PR SR
2025-01-31 2025 UW Invitational 5000m 17:38.95 15th · 3rd on team 112.0 -0.046 ★PR SR RSR
2025-01-17 2025 UW Preview/Mile City 3000m 10:12.8 55th · 3rd on team 111.7 -0.046 ★PR SR RSR
2025-01-17 2025 UW Preview/Mile City 1mile 5:17.04 56th · 4th on team 108.5 -0.046 ★PR SR

2024 TF 109.7

Western Washington (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 GNAC Championships 10-km 39:08.89 9th · 5th on team 110.6 -0.023
2024-05-11 GNAC Championships 5000m 19:32.63 18th · 9th on team 104.9 -0.023
2024-04-27 Ralph Vernacchia Invitational 5000m 18:02.36 16th · 9th on team 110.7 -0.038
2024-04-05 Doris Heritage Track Festival 5000m 17:49.6 1st · 1st on team 111.2 -0.044 PR SR
2024-03-24 British Columbia Open 5000m 18:44.33 13th · 6th on team 107.9 -0.024 SR
2024-03-02 Ed Boitano Invitational 10-km 37:29.45 7th · 7th on team 113.0 -0.031 ★PR SR RSR

2023 TF 108.0

Western Washington (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-13 GNAC Championships 10-km 39:08.75 8th · 3rd on team 108.8 -0.043
2023-05-13 GNAC Championships 5000m 19:36.7 12th · 5th on team 103.6 -0.043
2023-04-13 GNAC Outdoor Track and Field Championships 10-km 39:08.75 8th · 3rd on team 105.4 -0.043
2023-04-13 GNAC Outdoor Track and Field Championships 5000m 19:36.7 12th · 5th on team 101.8 -0.043
2023-04-08 Emilie Mondor Invitational 5000m 18:17.1 5th · 1st on team 110.7 -0.034 PR SR
2023-03-24 Mangrum Invitational 5000m 18:19.37 5th · 1st on team 110.0 -0.034 PR SR
2023-03-04 Ed Boitano Invitational 2023 10-km 38:22.97 5th · 3rd on team 109.9 -0.031 PR SR
2023-02-21 Great Northwest Conference Indoor Track & Field Championships 5000m 18:31.86 5th · 2nd on team 109.2 -0.036 PR SR RSR
2023-02-21 Great Northwest Conference Indoor Track & Field Championships 3000m 10:35.27 10th · 5th on team 111.4 -0.036 PR SR RSR
2023-02-11 2023 Whitworth Invitational 5000m 18:40.72 5th · 1st on team 108.3 -0.036 PR SR
2022-12-10 Spokane Invitational 3000m 10:53.53 12th · 2nd on team 108.8 -0.036 PR SR RSR

2022 TF 127.4

Mead (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-28 WIAA 2A, 3A, 4A State Championship Meet (HS) 3200m 11:28.19 16th · 1st on team 126.9 -0.043
2022-05-21 3A/4A District 8 Championship 1600m 5:39.66 10th · 5th on team 122.0 -0.023
2022-05-21 3A/4A District 8 Championship 3200m 11:24.38 3rd · 1st on team 130.5 -0.023 RSR
2022-05-13 3A/4A District Qualifying Championship 1600m 5:22.77 4th · 2nd on team 129.1 -0.023 ★PR SR
2022-05-13 3A/4A District Qualifying Championship 3200m 11:31.85 2nd · 1st on team 129.3 -0.023
2022-05-05 3A/4A GSL #4 Ferris, Mead at Ridgeline 3200m 11:41.8 1st · 1st on team 126.8 -0.022
2022-04-28 3A/4A GSL #3 Central Valley, Mead at Mt Spokane 3200m 11:30.31 2nd · 1st on team 129.7 -0.019 RSR
2022-04-23 Moobery Relays 1mile 5:31.93 5th · 2nd on team 125.9 -0.020 PR SR
2022-04-21 3A/4A GSL #2 North Central, LC at Mead 3200m 11:28.15 3rd · 1st on team 129.5 -0.026 RSR
2022-04-16 Pasco Invite 3200m 11:21.04 7th · 1st on team 129.1 -0.036 ★PR SR RSR
2022-04-13 3A/4A GSL #1 Mead, U-High, Cheney at Gonzaga Prep 1600m 5:30.29 2nd · 2nd on team 126.3 -0.020 PR SR RSR
2022-03-30 Non-League vs Mead/EV 3200m 11:57.91 1st · 1st on team 125.1 -0.019
2022-03-26 Dolphin Invite 3200m 11:45.05 3rd · 1st on team 126.2 -0.027 SR RSR

2021 TF 127.1

Mead (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-14 GSL 3A/4A Culminating Championship 3200m 11:37.89 5th · 1st on team 129.8 -0.023 PR SR
2021-05-14 GSL 3A/4A Culminating Championship 1600m 5:33.16 12th · 2nd on team 125.4 -0.023 PR SR
2021-05-06 GSL #4 CV at Mead 3200m 11:47.05 2nd · 1st on team 127.4 -0.026
2021-05-01 GSL #3 Mead at LC 3200m 11:38.65 3rd · 1st on team 130.2 -0.019 PR SR RSR
2021-04-24 GSL #2 Mead at Prep 1600m 5:41.1 1st · 1st on team 122.7 -0.020 PR SR
2021-04-17 GSL #1 Mt. Spokane at Mead 3200m 11:49.21 1st · 1st on team 127.0 -0.026 PR SR RSR

2020 TF 115.1

None · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-05-30 TWILIGHT TRIALS #3 1mile 5:41.7 24th · 14th on team 121.5 -0.035 PR SR
2020-05-17 TWILIGHT TRIALS #2 2miles 12:12 11th · 3rd on team 123.3 -0.024 ★PR SR RSR
2020-05-16 Rose City Mile Festival (Week 1): Wild Mile 1mile 8:27.8 8th · 4th on team 100.6 +0.191 SR RSR

2019 TF 120.9

Mead (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-10 District Qualifying Meet 3200m 12:07.91 11th · 2nd on team 124.2 -0.023 PR SR RSR
2019-05-02 GSL #4 CV, Mead, NC 3200m 12:07.93 3rd · 2nd on team 123.9 -0.023 PR SR RSR
2019-04-25 GSL #3 Mead, LC, Rogers 3200m 12:13.22 4th · 2nd on team 122.4 -0.026 PR SR
2019-04-20 Mooberry Relays 1mile 5:48.19 8th · 2nd on team 120.6 -0.020 PR SR
2019-04-17 GSL #2 Mt. Spokane, Ferris, Mead, Shadle Park 3200m 12:14.4 3rd · 2nd on team 123.7 -0.019 PR SR RSR
2019-04-11 GSL #1 U-High, Mead, G-Prep 3200m 12:43.63 2nd · 1st on team 118.5 -0.019
2019-03-27 Ferris VS GPrep VS Mead 3200m 12:27.49 2nd · 2nd on team 120.2 -0.026 RSR
2019-03-23 Richland High Ice Breaker 1600m 5:59.62 16th · 2nd on team 114.9 -0.031 PR SR RSR
2019-03-23 Richland High Ice Breaker 3200m 12:27.29 7th · 2nd on team 119.7 -0.031 PR SR RSR

2018 TF 120.8

Spokane Mercury Athletic (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-02 Inland NW USATF Association Championship 1500m 6:00.68 1st · 1st on team 116.0 -0.025 SR RSR
2018-06-02 Inland NW USATF Association Championship 3000m 12:04.46 1st · 1st on team 125.6 -0.025 PR R SR RSR

2017 TF 119.8

Spokane Mercury Athletic (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-07-09 USATF Region 13 Junior Olympic Championships 1500m 5:45.44 20th · 2nd on team 121.1 -0.023
2017-07-09 USATF Region 13 Junior Olympic Championships 3000m 12:13.72 11th · 1st on team 124.2 -0.023 PR SR RSR
2017-06-18 USATF Inland Northwest Association Junior Olympic Championships 3000m 12:24.9 2nd · 1st on team 122.4 -0.023 PR SR RSR
2017-06-18 USATF Inland Northwest Association Junior Olympic Championships 1500m 5:44.14 7th · 3rd on team 121.5 -0.023 PR SR
2017-02-19 Inland Northwest Indoor Meet 1600m 6:52.8 2nd · 1st on team 109.9 -0.025 PR SR RSR

2016 TF 114.8

Spokane Mercury Athletic (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-18 USATF Inland Northwest Association Junior Olympic Championships 3000m 12:52.79 1st · 1st on team 117.4 -0.023 PR SR RSR
2016-06-18 USATF Inland Northwest Association Junior Olympic Championships 1500m 6:12.5 9th · 4th on team 112.2 -0.023 PR SR

2015 TF 121.0

Spokane Mercury Athletic (WA) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-13 USATF Inland Northwest Association Championships 3000m 13:17.07 1st · 1st on team 125.0 -0.023 PR R SR RSR
2015-06-13 USATF Inland Northwest Association Championships 1500m 6:35.79 2nd · 2nd on team 117.1 -0.023 PR SR

2014 TF 114.5

Spokane Mercury Athletic (WA) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-07-06 USATF Region 13 JO Meet 3000m 14:10.69 10th · 3rd on team 115.8 -0.023 PR R SR RSR
2014-07-06 USATF Region 13 JO Meet 1500m 6:47.56 16th · 4th on team 113.2 -0.023 PR SR

2012 TF —

Greenwich (CT) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-12-30 Meet results → Women's 800 Meters 2:55.6 45th · 2nd on team — — ★PR SR