Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Mahoney State Park | 8000m | 30:01.7 | 72nd · 9th on team | 93.1 | +0.002 | |
| 2025-10-25 | Mahoney State Park | 8000m | 29:41.5 | 269th · 9th on team | 93.8 | +0.002 | ★CR SR CSR RSR |
| 2025-10-11 | Sioux Center, Iowa | 8000m | 30:25.8 | 125th · 2nd on team | 90.9 | -0.000 | ★CR SR CSR |
| 2025-10-04 | Adams Nature Preserve | 8000m | 30:46.6 | 126th · 9th on team | 91.1 | -0.013 | SR CSR RSR |
| 2025-09-20 | Mahoney Golf Course | 8000m | 31:23.1 | 276th · 10th on team | 90.9 | +0.026 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Olsson XC Course at Mahoney State Park | 8000m | 33:02 | 77th · 7th on team | 83.9 | +0.002 | ★CR CSR |
| 2024-10-26 | Eugene T. Mahoney State Park | 8000m | 31:54 | 322nd · 6th on team | 88.1 | +0.002 | ★CR CSR |
| 2024-10-05 | Sioux City | 8000m | 31:17.3 | 68th · 6th on team | 90.9 | +0.014 | ★CR SR CSR RSR |
| 2024-09-14 | Dordt Course | 8000m | 32:11.1 | 72nd · 6th on team | 87.0 | -0.003 | SR CSR |
| 2024-09-06 | Yankton Trail Park | 6437m | 24:39 | 299th · 8th on team | 87.4 | -0.037 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Adams Homestead and State Nature Preserve | 8000m | 29:37 | 79th · 10th on team | 93.8 | -0.013 | ★PR ★CR SR CSR RSR |
| 2023-10-21 | Mahoney State Park | 8000m | 30:36.5 | 258th · 10th on team | 92.9 | +0.002 | CR CSR RSR |
| 2023-10-07 | Adams Nature Preserve | 8000m | 30:35.1 | 182nd · 9th on team | 91.2 | -0.010 | PR ★CR SR CSR RSR |
| 2023-09-22 | Wayne State College | 8000m | 32:46.6 | 65th · 10th on team | 89.2 | +0.038 | ★CR CSR RSR |
| 2023-09-09 | Dordt Course | 8000m | 31:51.2 | 82nd · 10th on team | 88.2 | -0.003 | PR ★CR SR CSR |
| 2023-09-01 | Augustana University | 6437m | 25:05.8 | 286th · 9th on team | 88.7 | -0.011 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Dordt Course | 8000m | 35:31.4 | 147th · 12th on team | 79.4 | -0.003 | CR CSR |
| 2022-10-01 | Adams Nature Preserve, North Sioux City, SD | 8000m | 35:17 | 91st · 13th on team | 79.9 | -0.005 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-22 | Mount Marty Twilight | 1500m | 5:02.56 | 37th · 1st on team | 88.2 | -0.021 | |
| 2026-04-10 | Sioux City Relays | 1500m | 4:49.79 | 38th · 7th on team | 91.3 | -0.029 | SR |
| 2026-04-10 | Sioux City Relays | 800m | 2:13.65 | 83rd · 10th on team | 96.3 | -0.029 | SR RSR |
| 2026-02-13 | Mt Marty Last Chance Meet | 1mile | 5:04.73 | 5th · 3rd on team | 94.7 | -0.034 | SR |
| 2026-02-06 | Wildcat Invite | 800m | 2:14.8 | 21st · 4th on team | 95.4 | -0.030 | SR RSR |
| 2026-01-30 | Concordia Classic | 1mile | 5:07.38 | 45th · 1st on team | 93.6 | -0.036 | SR RSR |
| 2026-01-17 | USD Alumni Meet | 800m | 2:20.4 | 15th · 8th on team | 92.6 | -0.032 | SR RSR |
| 2026-01-10 | Dordt Open | 1mile | 5:18.24 | 29th · 7th on team | 90.8 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-23 | Mt. Marty Twilight Meet | 800m | 2:13.86 | 39th · 5th on team | 96.2 | -0.024 | |
| 2025-04-16 | Red Raider Invite | 1500m | 4:52.1 | 31st · 4th on team | 91.6 | -0.017 | |
| 2025-04-11 | Sioux City Relays | 800m | 2:12.71 | 49th · 9th on team | 96.5 | -0.029 | SR RSR |
| 2025-04-11 | Sioux City Relays | 1500m | 4:48.91 | 17th · 5th on team | 91.2 | -0.029 | SR |
| 2025-04-04 | USD Early Bird | 800m | 2:17.15 | 58th · 2nd on team | 94.7 | -0.032 | SR RSR |
| 2025-03-28 | Wildcat Classic Outdoor Meet | 1500m | 5:07.55 | 35th · 2nd on team | 88.3 | -0.005 | SR |
| 2025-02-08 | Wildcat Indoor Classic | 1mile | 5:09.96 | 16th · 5th on team | 92.2 | -0.030 | SR |
| 2025-02-07 | Mount Marty Last Chance | 800m | 2:17.86 | 18th · 1st on team | 94.1 | -0.034 | SR RSR |
| 2025-01-31 | SDSU D2 Open | 1000m | 2:59.1 | 38th · 3rd on team | 92.5 | -0.033 | SR RSR |
| 2025-01-25 | Dennis Young Classic | 800m | 2:20.26 | 12th · 2nd on team | 92.3 | -0.036 | SR RSR |
| 2025-01-18 | USD Alumni Invitational | 800m | 2:22.99 | 24th · 6th on team | 90.9 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Sioux City Relays | 1500m | 4:42.16 | 24th · 7th on team | 93.9 | -0.029 | ★PR SR |
| 2024-04-13 | Sioux City Relays | 800m | 2:12.56 | 49th · 8th on team | 97.3 | -0.029 | ★PR SR |
| 2024-04-06 | USD Early Bird | 800m | 2:14.45 | 66th · 3rd on team | 97.3 | -0.022 | |
| 2024-03-29 | Wayne State Invite | 800m | 2:14.38 | 22nd · 2nd on team | 97.7 | -0.005 | SR RSR |
| 2024-02-09 | Mount Marty Last Chance | 1mile | 5:04.55 | 11th · 3rd on team | 94.6 | -0.034 | ★PR SR |
| 2024-02-03 | DWU Alumni Meet | 800m | 2:15.39 | 19th · 4th on team | 96.0 | -0.034 | SR RSR |
| 2024-01-27 | SDSU D2/NAIA Open | 1000m | 2:58.53 | 15th · 3rd on team | 92.9 | -0.033 | ★PR SR |
| 2024-01-27 | SDSU D2/NAIA Open | 1mile | 5:10.26 | 35th · 5th on team | 91.9 | -0.033 | PR SR |
| 2024-01-19 | Polar Dog Invite | 800m | 2:17.01 | 17th · 1st on team | 94.6 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | 2023 Prairie Wolf Invite | 800m | 2:14.18 | 27th · 5th on team | 96.7 | -0.027 | |
| 2023-04-26 | Mt Marty Twilight | 1500m | 4:43.07 | 29th · 6th on team | 93.5 | -0.024 | PR SR |
| 2023-04-14 | Meet results → | Men 800m Run UCO | 2:12.54 | 54th · 9th on team | 96.8 | — | ★PR SR |
| 2023-04-07 | USD Early Bird | 1500m | 4:45.92 | 65th · 6th on team | 92.9 | -0.023 | PR SR |
| 2023-03-25 | 16th Annual Wayne State - Wildcat Classic | 800m | 2:14.08 | 34th · 5th on team | 98.2 | -0.005 | PR ★R SR RSR |
| 2023-02-11 | Mount Marty Last Chance | 800m | 2:17.11 | 10th · 3rd on team | 94.9 | -0.034 | PR R SR RSR |
| 2023-02-04 | DWU Alumni Meet | 1000m | 3:00.14 | 15th · 2nd on team | 93.4 | -0.034 | PR R SR RSR |
| 2023-01-20 | SDSU DII Invitational | 800m | 2:17.71 | 33rd · 5th on team | 93.3 | -0.033 | PR R SR RSR |
| 2023-01-14 | South Dakota Kickoff | 800m | 2:22.66 | 7th · 4th on team | 91.4 | -0.032 | PR R SR RSR |