Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | University of Saint Mary | 6000m | 25:08.6 | 30th · 12th on team | 101.2 | +0.011 | ★CR CSR RSR |
| 2025-10-25 | Mahoney State Park | 6000m | 25:08 | 145th · 12th on team | 100.4 | +0.005 | SR CSR RSR |
| 2025-10-04 | Seminole Valley Park | 6000m | 27:33.2 | 127th · 12th on team | 90.3 | -0.020 | ★CR SR CSR |
| 2025-09-13 | Bethel College | 5000m | 22:50.2 | 47th · 12th on team | 94.3 | +0.022 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | University of Saint Mary | 6000m | 25:33.7 | 33rd · 10th on team | 101.2 | +0.011 | CR SR CSR RSR |
| 2024-10-26 | Eugene T. Mahoney State Park | 6000m | — | — | — | +0.005 | ★CR SR CSR |
| 2024-09-21 | Mahoney Golf Course | 5000m | 23:03.9 | 206th · 12th on team | 93.7 | +0.028 | ★CR SR CSR RSR |
| 2024-08-30 | University of Saint Mary | 5000m | 23:08.1 | 58th · 13th on team | 90.0 | +0.003 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Southwestern College | 6000m | 24:39.5 | 25th · 4th on team | 105.5 | +0.019 | ★PR ★CR SR CSR |
| 2023-10-21 | Mahoney State Park | 6000m | 24:59.4 | 117th · 5th on team | 103.4 | +0.005 | PR ★CR SR CSR |
| 2023-10-07 | Wall Park | 5000m | 19:39.4 | 16th · 4th on team | 109.1 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | Mahoney Park | 5000m | 20:24.2 | 155th · 3rd on team | 103.0 | -0.001 | ★CR SR CSR RSR |
| 2023-09-02 | Wichita State University | 5000m | 21:17.1 | 23rd · 4th on team | 100.4 | +0.001 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Kansas Veterans Home | 5000m | 20:05.2 | 21st · 3rd on team | 103.7 | -0.015 | PR ★CR SR CSR |
| 2022-10-22 | Southwestern College | 5000m | 21:58.8 | 80th · 5th on team | 96.7 | -0.003 | ★CR CSR |
| 2022-10-08 | Dordt Course | 5000m | 20:25.8 | 52nd · 3rd on team | 103.9 | +0.007 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Mahoney Park Golf Course | 5000m | 21:46.5 | 201st · 4th on team | 96.7 | -0.001 | PR ★CR SR CSR |
| 2022-09-01 | Fun Valley Sports Complex | 4828m | 21:36 | 75th · 5th on team | 97.6 | +0.038 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Kansas Collegiate (KCAC) Outdoor Championships | 800m | 2:30.57 | 11th · 6th on team | 105.0 | -0.029 | |
| 2026-04-30 | Kansas Collegiate (KCAC) Outdoor Championships | 1500m | 4:52.73 | 7th · 2nd on team | 110.8 | -0.029 | ★PR SR RSR |
| 2026-04-17 | Coyote Challenge | 1500m | 5:01.17 | 3rd · 2nd on team | 107.1 | -0.035 | |
| 2026-04-17 | Coyote Challenge | 800m | 2:30.44 | 10th · 8th on team | 104.5 | -0.035 | |
| 2026-04-10 | Grizzly Gold Invite | 800m | 2:31.19 | 29th · 7th on team | 105.8 | -0.018 | |
| 2026-03-28 | Mark Phillips Tiger Classic | 1500m | 5:00.87 | 4th · 1st on team | 109.3 | -0.016 | SR RSR |
| 2026-03-20 | Spire Distance Carnival and Team Challenge | 800m | 2:26.65 | 15th · 4th on team | 107.8 | -0.030 | |
| 2026-02-20 | 2026 Nebraska Tune-Up | 800m | 2:24.04 | 15th · 5th on team | 108.9 | -0.040 | SR RSR |
| 2026-02-13 | KCAC Indoor Championships | 1mile | 5:24.5 | 3rd · 2nd on team | 108.8 | -0.035 | SR RSR |
| 2026-01-30 | Washburn Open | 800m | 2:24.85 | 36th · 3rd on team | 108.7 | -0.037 | SR RSR |
| 2026-01-16 | Washburn Rust Buster | 800m | 2:37.97 | 29th · 9th on team | 101.1 | -0.019 | SR |
| 2026-01-16 | Washburn Rust Buster | 1mile | 5:36.49 | 32nd · 2nd on team | 105.4 | -0.019 | |
| 2025-12-12 | Concordia Early Bird | 1000m | 3:15.72 | 1st · 1st on team | 105.2 | -0.036 | SR |
| 2025-12-12 | Concordia Early Bird | 3000m | 11:36.25 | 10th · 2nd on team | 100.3 | -0.036 | ★PR SR |
| 2025-12-06 | Mel Tjeerdsma Classic | 1mile | 5:29.64 | 8th · 1st on team | 105.9 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Kansas Collegiate (KCAC) Outdoor Championships | 800m | 2:25.18 | 9th · 3rd on team | 108.4 | -0.035 | |
| 2025-04-18 | Coyote Classic | 800m | 2:27.86 | 16th · 3rd on team | 106.6 | -0.035 | |
| 2025-04-11 | KT Woodman | 800m | 2:27.03 | 34th · 3rd on team | 107.3 | -0.027 | |
| 2025-04-05 | Friends Invitational | 1500m | 5:27.12 | 11th · 6th on team | 101.2 | -0.019 | |
| 2025-03-21 | Spire Team Challenge | 1500m | 5:12.79 | 27th · 4th on team | 103.7 | -0.030 | SR |
| 2025-02-14 | 2025 KCAC Indoor Champs | 1mile | 5:27.75 | 5th · 1st on team | 106.8 | -0.042 | |
| 2025-01-31 | Washburn Open | 1mile | 5:26.21 | 48th · 2nd on team | 107.0 | -0.037 | SR |
| 2025-01-24 | Concordia Classic | 1000m | 3:10.14 | 4th · 2nd on team | 108.3 | -0.036 | |
| 2025-01-18 | Coach Alsup Invite | 800m | 2:23.52 | 14th · 3rd on team | 109.8 | -0.034 | SR RSR |
| 2024-12-13 | Meet results → | Women's Mile | 5:32.05 | 1st · 1st on team | 106.4 | — | ★PR SR |
| 2024-12-07 | Mel Tjeerdsma Classic | 1000m | 3:08.22 | 5th · 3rd on team | 108.5 | -0.034 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Kansas Collegiate (KCAC) Outdoor Championships | 800m | 2:20.95 | 9th · 2nd on team | 112.4 | -0.030 | ★PR SR |
| 2024-04-19 | KWU Distance Carnival | 1500m | 4:56.89 | 6th · 1st on team | 108.2 | -0.035 | PR SR |
| 2024-04-13 | Wichita State KT Woodman Invitational | 800m | 2:21.1 | 14th · 1st on team | 113.1 | -0.027 | PR ★R SR RSR |
| 2024-04-06 | Friends University Spring Open | 5000m | 19:34.6 | 10th · 2nd on team | 105.1 | -0.019 | ★PR SR |
| 2024-03-23 | Bethel College Spring Invite | 800m | 2:25.97 | 8th · 2nd on team | 109.6 | -0.020 | |
| 2024-03-16 | St. Mary Quad | 1500m | 5:02.15 | 11th · 3rd on team | 107.1 | -0.030 | PR SR |
| 2024-02-16 | 2024 Nebraska Tune-Up | 800m | 2:22.77 | 20th · 1st on team | 110.2 | -0.040 | PR R SR RSR |
| 2024-02-03 | Washburn Open | 800m | 2:24.51 | 26th · 1st on team | 109.2 | -0.037 | PR SR |
| 2024-02-03 | Washburn Open | 600y | 1:32.37 | 18th · 2nd on team | — | -0.037 | ★PR SR |
| 2024-01-27 | Concordia Classic | 1mile | 5:20.39 | 1st · 1st on team | 110.1 | -0.036 | ★PR R SR RSR |
| 2024-01-27 | Concordia Classic | 1000m | 3:15.39 | 5th · 3rd on team | 105.6 | -0.036 | PR SR |
| 2024-01-20 | Washburn Rust Buster | 800m | 2:29.15 | 27th · 2nd on team | 105.8 | -0.037 | PR SR |
| 2023-12-09 | Concordia Early Bird Invite | 1mile | 5:32.88 | 1st · 1st on team | 106.2 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | KCAC Outdoor Track & Field Championships | 800m | 2:32.9 | 9th · 1st on team | 105.0 | -0.018 | |
| 2023-04-22 | Tabor Invitational | 1500m | 5:33.43 | 12th · 1st on team | 98.6 | -0.018 | PR SR |
| 2023-04-21 | 2023 Coyote Distance Carnival | 800m | 2:35.82 | 7th · 1st on team | 101.5 | -0.035 | |
| 2023-04-08 | KT Woodman Classic | 800m | 2:31.01 | 26th · 1st on team | 105.2 | -0.027 | |
| 2023-04-01 | Friends University Spring Invitational | 5000m | 20:44.99 | 17th · 4th on team | 98.7 | -0.019 | PR SR |
| 2023-03-25 | Emporia State Relays | 800m | 2:30.34 | 14th · 1st on team | 105.9 | -0.021 | |
| 2023-02-11 | KCAC Indoor Track & Field Championships | 800m | 2:29.46 | 4th · 1st on team | 107.1 | -0.035 | PR R SR RSR |
| 2023-02-04 | Washburn University Open | 1mile | 5:48.25 | 50th · 3rd on team | 100.6 | -0.037 | |
| 2023-01-21 | Concordia Polar Dog Invitational | 1mile | 5:36.76 | 3rd · 1st on team | 105.0 | -0.036 | PR R SR RSR |
| 2023-01-14 | Scott Nisely Invitational | 800m | 2:34.75 | 8th · 1st on team | 103.8 | -0.032 | PR SR RSR |
| 2023-01-07 | Friends University First Chance Qualifier | 1000m | 3:20.14 | 2nd · 2nd on team | 103.4 | -0.035 | PR SR RSR |
| 2023-01-07 | Friends University First Chance Qualifier | 1mile | 6:04.92 | 4th · 2nd on team | 97.0 | -0.035 | |
| 2022-12-10 | Bulldog Early Bird Meet | 1mile | 5:43.73 | 2nd · 1st on team | 103.2 | -0.036 | PR SR RSR |