Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Fox Run Golf Course | 6000m | 26:04.4 | 38th · 21st on team | 98.6 | +0.026 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Sioux Center, Iowa | 6000m | 26:05 | 72nd · 24th on team | 95.8 | +0.004 | PR ★CR SR CSR |
| 2025-10-04 | Adams Nature Preserve | 6000m | 26:41.1 | 92nd · 20th on team | 96.1 | +0.000 | SR CSR RSR |
| 2025-09-13 | Dordt XC Course | 5000m | 22:42.7 | 51st · 29th on team | 92.8 | +0.007 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Eugene T. Mahoney State Park | 6000m | 26:36.4 | 235th · 27th on team | 95.9 | +0.005 | ★CR SR CSR |
| 2024-10-12 | Dordt Course | 6000m | 26:43.7 | 107th · 31st on team | 94.1 | -0.008 | ★CR SR CSR |
| 2024-09-28 | Wayne | 6000m | 27:34.1 | 39th · 24th on team | 96.2 | +0.044 | ★CR SR CSR RSR |
| 2024-09-14 | Dordt Course | 5000m | 23:21 | 68th · 29th on team | 90.5 | +0.007 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Mahoney State Park | 6000m | 27:23.3 | 226th · 23rd on team | 94.3 | +0.005 | ★CR CSR |
| 2023-10-07 | Adams Nature Preserve | 6000m | 26:13.2 | 169th · 23rd on team | 96.0 | -0.012 | PR ★CR SR CSR RSR |
| 2023-09-22 | Wayne State College | 6000m | 27:58.6 | 48th · 14th on team | 95.5 | +0.046 | PR ★CR SR CSR RSR |
| 2023-09-09 | Dordt Course | 5000m | 22:59.7 | 91st · 27th on team | 91.9 | +0.007 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Yankton, South Dakota | 5000m | 22:16.4 | 101st · 18th on team | 95.6 | +0.023 | ★CR SR CSR RSR |
| 2022-10-08 | Dordt Course | 5000m | 24:23.2 | 141st · 22nd on team | 87.0 | +0.007 | CR CSR |
| 2022-10-01 | Adams Nature Preserve, North Sioux City, SD | 5000m | 23:28.7 | 75th · 22nd on team | 87.4 | -0.023 | ★CR SR CSR |
| 2022-09-09 | Edgebrook Municipal Golf Course | 5000m | 23:50.5 | 65th · 20th on team | 90.1 | +0.018 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Bartlett High School | 5000m | 23:29.7 | 36th · 1st on team | 105.9 | +0.010 | CSR |
| 2019-09-28 | Fairbanks Golf Course | 5000m | 22:44.2 | 7th · 1st on team | 105.9 | -0.029 | ★CR SR CSR |
| 2019-09-20 | Ben Eielson Jr/Sr High School Athletic Track | 5000m | 24:54 | 5th · 1st on team | 102.8 | +0.025 | CSR |
| 2019-09-14 | Delta High School Course | 5000m | 24:24 | 16th · 1st on team | 101.8 | -0.003 | CSR |
| 2019-08-31 | Chena Lakes Flood Control | 4900m | 22:55 | 7th · 1st on team | 104.3 | -0.021 | ★PR ★CR SR CSR |
| 2019-08-24 | Birch Hill Recreation Area | 5000m | 24:05.7 | 12th · 1st on team | 106.5 | +0.034 | SR CSR RSR |
| 2019-08-17 | UAF Trail System | 3200m | 15:27 | 18th · 1st on team | 105.2 | +0.059 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Bartlett High School | 5000m | 21:48 | 22nd · 1st on team | 114.1 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-22 | Birch Hill Recreation Area | 5000m | 22:36.6 | 5th · 1st on team | 113.5 | +0.034 | PR ★CR R SR CSR RSR |
| 2018-09-08 | Palmer High School | 5000m | 22:56.4 | 1st · 1st on team | 108.1 | -0.006 | PR ★CR SR CSR RSR |
| 2018-08-31 | Ben Eielson Jr/Sr High School Athletic Track | 5000m | 23:37.1 | 14th · 1st on team | 107.7 | +0.025 | ★CR CSR |
| 2018-08-25 | Birch Hill Recreation Area | 5000m | 23:43.5 | 16th · 1st on team | 108.1 | +0.034 | CSR RSR |
| 2018-08-25 | Birch Hill Recreation Area | 5000m | 23:43.5 | 16th · 1st on team | 108.1 | +0.034 | |
| 2018-08-18 | Chena Lakes Flood Control | 5000m | 23:24 | 7th · 1st on team | 106.6 | -0.001 | ★CR SR CSR RSR |
| 2018-08-11 | UAF Trail System | 3200m | 15:41 | 17th · 1st on team | 103.0 | +0.059 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-23 | Birch Hill Recreation Area | 5000m | 23:05.7 | 10th · 2nd on team | 110.8 | +0.034 | PR CR R SR CSR RSR |
| 2017-09-15 | Ben Eielson Jr/Sr High School Athletic Track | 5000m | 24:35 | 15th · 1st on team | 103.5 | +0.025 | CR R CSR RSR |
| 2017-09-12 | West Valley | 3200m | — | — | — | -0.030 | ★CR CSR |
| 2017-09-09 | Delta High School Course | 5000m | 24:07 | 23rd · 1st on team | 101.6 | -0.003 | ★CR CSR |
| 2017-09-02 | Palmer High School | 5000m | 24:03 | 28th · 1st on team | 102.5 | -0.006 | PR CR R SR CSR RSR |
| 2017-08-26 | Birch Hill Recreation Area | 5000m | 26:11.6 | 17th · 1st on team | 97.8 | +0.034 | |
| 2017-08-19 | Birch Hill Recreation Area | 5000m | 25:58 | 29th · 2nd on team | 97.8 | +0.034 | PR CR R SR CSR RSR |
| 2017-08-12 | UAF Trail System | 3200m | 16:57 | 21st · 3rd on team | 94.5 | +0.059 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-28 | WSC Wildcat Classic | 5000m | 26:34.48 | 10th · 4th on team | — | -0.005 | |
| 2026-02-13 | SDSU Indoor Classic | 3000m | 13:12.74 | 81st · 12th on team | 87.9 | -0.033 | |
| 2026-02-06 | Wildcat Invite | 5000m | 22:07.88 | 10th · 8th on team | 91.1 | -0.030 | |
| 2026-01-31 | Mark Schuck Open & Multi | 3000m | 12:45.97 | 40th · 11th on team | 91.4 | -0.036 | SR |
| 2026-01-24 | Dennis Young Indoor Classic | 1mile | 6:26.44 | 19th · 6th on team | 91.2 | -0.036 | ★PR SR |
| 2026-01-24 | Dennis Young Classic | 1mile | 6:26.44 | 19th · 6th on team | 91.2 | -0.036 | |
| 2026-01-16 | Mount Marty Invitational | 5000m | 21:56.43 | 8th · 6th on team | 92.4 | -0.034 | |
| 2026-01-10 | Dordt Open | 3000m | 12:56.26 | 14th · 11th on team | 90.5 | -0.033 | SR |
| 2025-12-05 | 2025 SDSU Holiday Meet | 5000m | 21:26.11 | 9th · 4th on team | 93.7 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | GPAC Championships | 10-km | 44:58.06 | 14th · 4th on team | 94.5 | -0.013 | |
| 2025-04-23 | Mt. Marty Twilight Meet | 5000m | 20:33.24 | 13th · 2nd on team | 98.9 | -0.024 | ★PR SR RSR |
| 2025-04-11 | Sioux City Relays | 10-km | 44:19.62 | 9th · 4th on team | 95.8 | -0.029 | ★PR SR |
| 2025-04-04 | USD Early Bird | 5000m | 20:46.04 | 48th · 6th on team | 97.7 | -0.032 | SR RSR |
| 2025-01-31 | SDSU D2 Open | 5000m | 23:33.12 | 23rd · 9th on team | 85.3 | -0.033 | |
| 2025-01-25 | Jim Emmerich Alumni Invitational | 3000m | 13:00.88 | 44th · 10th on team | 89.0 | -0.033 | |
| 2025-01-11 | Dordt Opener | 3000m | 12:40.26 | 13th · 7th on team | 92.2 | -0.033 | SR |
| 2024-12-06 | SDSU Holiday Open and Multi | 5000m | 21:29.41 | 11th · 3rd on team | 93.4 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | GPAC Championships | 10-km | 48:36.39 | 20th · 5th on team | 88.5 | -0.017 | |
| 2024-04-20 | Red Raider Open | 10-km | 48:05.81 | 2nd · 1st on team | 88.8 | -0.017 | PR SR |
| 2024-04-06 | USD Early Bird | 5000m | 24:19.53 | 46th · 5th on team | 84.5 | -0.022 | |
| 2024-03-29 | Meet results → | Women's 5000 Meters | 23:12.28 | 11th · 4th on team | 86.3 | — | ★PR SR |
| 2024-02-10 | SDSU Indoor Classic | 5000m | 20:44.66 | 56th · 2nd on team | 96.7 | -0.033 | PR SR RSR |
| 2024-02-03 | DWU Alumni Meet | 3000m | 12:41.15 | 9th · 4th on team | 92.1 | -0.034 | SR RSR |
| 2024-01-27 | SDSU D2/NAIA Open | 5000m | 22:01.69 | 17th · 5th on team | 91.1 | -0.033 | SR |
| 2024-01-20 | Jim Emmerich Alumni Invitational | 3000m | 12:41.34 | 44th · 9th on team | 91.4 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Great Plains AC Outdoor Track & Field Championships | 5000m | 22:43.4 | 20th · 7th on team | 90.5 | -0.016 | |
| 2023-04-22 | Red Raider Open 2023 | 5000m | 21:39.5 | 9th · 3rd on team | 96.1 | -0.017 | PR SR RSR |
| 2023-04-07 | USD Early Bird | 5000m | 23:19.2 | 43rd · 4th on team | 87.7 | -0.023 | |
| 2023-03-25 | 16th Annual Wayne State - Wildcat Classic | 5000m | 21:59.96 | 19th · 5th on team | 94.1 | -0.005 | PR SR |
| 2023-02-11 | SDSU Indoor Classic | 5000m | 22:48.64 | 67th · 5th on team | 88.8 | -0.033 | |
| 2023-02-04 | DWU Alumni Meet | 3000m | 12:13.42 | 8th · 5th on team | 95.7 | -0.034 | ★PR SR RSR |
| 2023-01-20 | SDSU DII Invitational | 5000m | 22:44.06 | 17th · 4th on team | 89.0 | -0.033 | PR SR RSR |
| 2023-01-14 | Dordt Open | 3000m | 13:17.39 | 10th · 4th on team | 88.1 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Region VI Championship | 800m | 3:07.14 | 5th · 1st on team | 99.3 | -0.037 | |
| 2021-05-22 | Region VI Championship | 1600m | 6:55.74 | 3rd · 1st on team | 99.2 | -0.037 | SR |
| 2021-05-22 | Region VI Championship | 3200m | 14:31.96 | 4th · 1st on team | 102.0 | -0.037 | ★PR SR |
| 2021-05-15 | Region VI West Valley 2021-05-14/15 | 3200m | 14:57.54 | 5th · 1st on team | 99.4 | -0.033 | SR |
| 2021-05-15 | Region VI West Valley 2021-05-14/15 | 800m | 3:02.05 | 15th · 1st on team | 101.7 | -0.033 | SR |
| 2021-05-08 | Palmer Invite | 3200m | 15:23.8 | 24th · 1st on team | 96.9 | -0.031 | |
| 2021-05-08 | Palmer Invite | 1600m | 6:59.13 | 27th · 1st on team | 98.7 | -0.031 | SR |
| 2021-05-01 | North Pole Invitational 2021-05-01 | 3200m | 15:03.11 | 3rd · 1st on team | 99.7 | -0.024 | SR RSR |
| 2021-05-01 | North Pole Invitational 2021-05-01 | 800m | 3:02.68 | 12th · 1st on team | 102.4 | -0.024 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Region 6 Regional Champs | 800m | 2:59.5 | 8th · 1st on team | 102.7 | -0.033 | ★PR SR RSR |
| 2019-05-18 | Region 6 Regional Champs | 3200m | 14:43.14 | 4th · 1st on team | 100.9 | -0.033 | SR |
| 2019-04-27 | Region 6 Meet #3 | 1600m | 7:07.78 | 11th · 1st on team | 96.2 | -0.037 | SR RSR |
| 2019-04-27 | Region 6 Meet #3 | 3200m | 14:56.07 | 12th · 1st on team | 99.1 | -0.037 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Palmer Invite | 1600m | 6:54.8 | 36th · 1st on team | 100.2 | -0.031 | |
| 2018-05-12 | Palmer Invite | 3200m | 14:32.06 | 22nd · 1st on team | 102.9 | -0.031 | PR SR RSR |
| 2018-05-05 | Region VI Meet 4 - West Valley HS | 1600m | 6:48.25 | 10th · 1st on team | 101.7 | -0.037 | ★PR SR RSR |
| 2018-05-05 | Region VI Meet 4 - West Valley HS | 3200m | 14:41.51 | 11th · 1st on team | 101.8 | -0.037 | PR SR RSR |