Racecast

Trevor Bergondo

Spotswood (NJ) · 12 · GMCNJ D2NJSIAA CENTRAL D1GREATER MIDDLESEX · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.3 2025 XC season
Best race 107.5 XC
Races 12
Seasons 4 2022 — 2025

RankedNation #64291·NJ #1661·NJ D2 #771·NJSIAA CENTRAL #440·NJSIAA CENTRAL D1 #34·GMC #130·Team #23 ?

Training paces & VO2max → critical speed 7:01/mi, fitted from 4 races in 2024

Speed rating — all races

Cross Country

XC speed rating

2025 XC 106.0

Spotswood (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Thompson Park 5000m 19:42.4 79th · 7th on team 105.7 -0.4%
2025-10-25 Thompson Park 5000m 19:21 86th · 7th on team 107.1 -0.4% ★CR CSR
2025-10-15 Thompson Park 5000m 20:00 34th · 7th on team 103.5 -0.4% CR CSR
2025-09-27 Six Flags Great Adventure 5000m 18:58.7 78th · 6th on team 107.5 -2.2% ★PR ★CR ★R SR CSR RSR

2024 XC 99.3

Spotswood (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-26 Thompson Park 5000m 20:54.6 51st · 4th on team 99.8 -0.9% CR R CSR RSR
2024-09-28 Six Flags 5000m 20:37 92nd · 2nd on team 98.8 -2.2% PR ★CR R SR CSR RSR

2023 XC 94.3

Spotswood (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 Thompson Park 5000m 22:06.6 75th · 3rd on team 95.5 -0.4% PR CR R SR CSR RSR
2023-09-23 Six Flags 5000m 22:17 71st · 3rd on team 93.0 -2.2% PR CR R SR CSR RSR

2022 XC 83.5

Spotswood (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-22 Thompson Park 5000m 23:51 45th · 2nd on team — -0.4% PR CR SR CSR
2022-10-08 Thompson Park 3218m 15:37.7 55th · 3rd on team 83.5 -0.3% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF 96.6

Spotswood (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-13 East Brunswick Sprint Series #1 800m 2:32.9 70th · 5th on team 97.1 -1.5% ★PR SR RSR
2025-04-12 East Brunswick Invitational 1600m 5:46.85 48th · 5th on team 96.0 -1.5% ★PR SR RSR