Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 6000m | 28:30.8 | 175th · 3rd on team | 91.2 | +0.026 | ★CR CSR |
| 2025-11-01 | Seminole Valley Park | 6000m | 26:50.3 | 72nd · 4th on team | 91.2 | -0.020 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 29:05.4 | 243rd · 4th on team | 87.5 | +0.005 | SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 6000m | 30:35.7 | 179th · 4th on team | 84.9 | +0.026 | CSR |
| 2025-09-19 | Detweiller Park | 4828m | 22:34 | 147th · 4th on team | 88.1 | -0.009 | ★PR ★CR SR CSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 6000m | 30:23.4 | 75th · 4th on team | 87.3 | +0.042 | ★CR SR CSR |
| 2025-08-29 | Loras College | 5000m | 23:03.9 | 52nd · 4th on team | 89.1 | -0.012 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 6000m | 28:23.1 | 176th · 3rd on team | 90.2 | +0.005 | ★CR CSR RSR |
| 2024-11-02 | Reid Municipal Golf Course | 6000m | 28:15.3 | 82nd · 4th on team | 89.8 | -0.002 | PR ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 6000m | 29:38.4 | 222nd · 5th on team | 86.5 | +0.005 | |
| 2024-10-05 | Max Championship Cross Country Course | 6000m | 28:53.3 | 65th · 4th on team | 90.0 | +0.026 | PR CR SR CSR RSR |
| 2024-09-28 | Saukie Golf Course | 6000m | 29:18.3 | 64th · 4th on team | 87.2 | +0.005 | CR CSR |
| 2024-09-14 | Cole Acres Golf & Grill | 6000m | 29:17.5 | 52nd · 3rd on team | 89.2 | +0.028 | PR ★CR SR CSR RSR |
| 2024-08-30 | Dubuque Soccer Complex | 5000m | 24:01.6 | 49th · 4th on team | 87.2 | +0.001 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Max Championship Cross Country Course | 6000m | 29:50.3 | 191st · 5th on team | 87.4 | +0.026 | PR CR R SR CSR RSR |
| 2023-10-28 | Grinnell College Athletic Fields | 6000m | 30:00.1 | 80th · 5th on team | 86.8 | +0.021 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 6000m | 31:27.9 | 165th · 5th on team | 82.3 | +0.005 | PR CR SR CSR |
| 2023-09-15 | Bradley University | 4828m | 24:17.8 | 91st · 4th on team | 83.0 | -0.005 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Grinnell College Athletic Fields | 6000m | 33:32.1 | 92nd · 5th on team | 78.1 | +0.021 | PR CR R SR CSR RSR |
| 2023-09-01 | Central College Course | 5000m | 29:30.2 | 57th · 4th on team | 73.8 | +0.027 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Northwest Medicine XC Field | 6000m | 33:56.5 | 195th · 1st on team | 77.6 | +0.028 | ★CR R CSR RSR |
| 2022-10-29 | Monmouth College | 6000m | 33:32.6 | 82nd · 5th on team | 76.1 | -0.004 | PR ★CR R SR CSR RSR |
| 2022-10-29 | Pickard Park | 6000m | 33:32.6 | 82nd · 5th on team | 76.4 | +0.000 | ★CR R CSR RSR |
| 2022-10-15 | Saukie Golf Course | 6000m | 36:21.7 | 145th · 4th on team | 70.7 | +0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Fighting Scots Invitational | 1500m | 5:54.21 | 23rd · 2nd on team | 91.5 | -0.030 | SR RSR |
| 2026-04-17 | Meet of Champions | 5000m | 23:00.05 | 16th · 2nd on team | 87.9 | -0.028 | SR |
| 2026-04-11 | Dick Young Classic | 1500m | 6:07.79 | 19th · 3rd on team | 88.5 | -0.026 | SR RSR |
| 2026-04-04 | Cornell Invitational | 800m | 3:13.16 | 7th · 3rd on team | 82.8 | -0.019 | |
| 2026-03-28 | Big Blue Outdoor Opener | 1500m | 6:23.3 | 27th · 3rd on team | 85.3 | -0.021 | SR |
| 2026-02-27 | Midwest Conference Championships | 1mile | 6:37.32 | 21st · 2nd on team | 88.5 | -0.039 | SR RSR |
| 2026-02-27 | Midwest Conference Championships | 800m | 3:04.22 | 20th · 3rd on team | 86.2 | -0.039 | |
| 2026-02-20 | Illinois College Hilltop Invitational | 800m | 3:04.13 | 26th · 2nd on team | 86.3 | -0.038 | SR |
| 2026-02-14 | Roger Haynes Invitational | 3000m | 13:33.78 | 11th · 2nd on team | 85.9 | -0.037 | |
| 2026-02-07 | Jim Green Invitational | 1mile | 6:42.42 | 26th · 2nd on team | 87.5 | -0.038 | SR RSR |
| 2026-01-31 | Grinnell Invitational | 800m | 3:16.87 | 24th · 3rd on team | 80.6 | -0.039 | SR |
| 2026-01-31 | Grinnell Invitational | 1mile | 6:49.12 | 31st · 3rd on team | 86.0 | -0.039 | SR |
| 2026-01-24 | Monmouth Midwest Invitational | 3000m | 13:20.6 | 3rd · 1st on team | 87.4 | -0.037 | SR RSR |
| 2026-01-10 | Battle in the Hive | 1mile | 6:50.36 | 7th · 2nd on team | 85.3 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Midwest Conference Outdoor Championships | 5000m | 22:20.47 | 21st · 1st on team | 90.2 | -0.032 | |
| 2025-05-09 | Midwest Conference Outdoor Championships | 1500m | 5:48.93 | 22nd · 4th on team | 92.7 | -0.032 | |
| 2025-05-03 | Fighting Scots Invitational | 1500m | 5:51.07 | 17th · 2nd on team | 92.2 | -0.030 | |
| 2025-04-26 | Knox Open | 1500m | 5:48.37 | 9th · 2nd on team | 93.2 | -0.029 | ★PR SR |
| 2025-04-26 | Knox Open | 800m | 2:52.84 | 5th · 1st on team | 91.6 | -0.029 | |
| 2025-04-17 | Meet of Champions | 1500m | 5:53.73 | 66th · 2nd on team | 92.0 | -0.028 | SR |
| 2025-04-11 | Mustang Distance Carnival & Open | 5000m | 22:05.86 | 20th · 1st on team | 90.9 | -0.026 | ★PR SR |
| 2025-04-05 | Meet results → | Women's 800 Meters | 2:59.65 | 29th · 4th on team | — | — | ★PR SR |
| 2025-04-05 | Viking Olympics | 800m | 2:59.64 | 29th · 4th on team | 88.2 | -0.028 | |
| 2025-03-28 | Central College Outdoor Meet | 1500m | 6:25.68 | 41st · 4th on team | 85.3 | -0.020 | SR |
| 2025-02-28 | Midwest Conference Indoor Championships | 1mile | 6:26.57 | 21st · 3rd on team | 91.1 | -0.037 | |
| 2025-02-21 | Illinois College Hilltop Invitational | 800m | 2:46.79 | 32nd · 2nd on team | 95.3 | -0.038 | ★PR ★R SR RSR |
| 2025-02-15 | Roger Haynes Invitational | 1mile | 6:19 | 4th · 1st on team | 92.9 | -0.037 | ★PR R SR RSR |
| 2025-02-08 | Dr Jim Green Classic | 800m | 2:54.82 | 19th · 2nd on team | 90.9 | -0.038 | SR RSR |
| 2025-02-08 | Dr Jim Green Classic | 1mile | 6:23.67 | 21st · 2nd on team | 91.6 | -0.038 | PR SR RSR |
| 2025-02-01 | Grinnell Invitational | 1mile | 6:30.47 | 14th · 2nd on team | 90.0 | -0.039 | RSR |
| 2025-01-18 | Bumble Rumble | 1mile | 6:29.3 | 48th · 2nd on team | 89.8 | -0.044 | PR SR RSR |
| 2025-01-11 | Battle in the Hive | 800m | 3:01.35 | 11th · 2nd on team | 87.2 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MWC Outdoor Championship | 1500m | 5:53.42 | 20th · 1st on team | 92.7 | -0.022 | PR R SR RSR |
| 2024-05-04 | Monmouth FS Outdoor Invite | 1500m | 5:55.92 | 13th · 1st on team | 91.0 | -0.030 | PR SR |
| 2024-04-25 | Thursday Night Special | 1500m | 6:02.65 | 6th · 2nd on team | 89.3 | -0.030 | |
| 2024-04-20 | Meet of Champions | 1500m | 6:01.92 | 57th · 1st on team | 90.0 | -0.028 | PR SR |
| 2024-04-13 | Mount Mercy Distance Carnival | 800m | 2:51.81 | 21st · 2nd on team | 92.5 | -0.026 | PR R SR RSR |
| 2024-04-06 | Cornell Invitational | 1500m | 6:23.81 | 27th · 3rd on team | 85.7 | -0.019 | |
| 2024-03-29 | Big Blue Alumni Invite | 800m | 3:21.37 | 10th · 2nd on team | 78.6 | -0.021 | PR SR |
| 2024-03-29 | Big Blue Alumni Invite | 1500m | 6:19.68 | 14th · 1st on team | 85.5 | -0.021 | PR SR |
| 2024-02-10 | Roger Haynes Invitational | 1mile | 6:33.71 | 4th · 1st on team | 89.5 | -0.037 | PR SR |
| 2024-02-03 | Illinois College Jim Green Invite | 3000m | 13:32.82 | 10th · 2nd on team | 85.8 | -0.038 | |
| 2024-01-27 | Fighting Bee Invitational | 1mile | 6:52.67 | 22nd · 3rd on team | 84.8 | -0.044 | PR SR |
| 2024-01-20 | Monmouth Midwest Invitational | 3000m | 12:46.46 | 3rd · 2nd on team | 91.1 | -0.037 | ★PR R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Fox River Conference | discus | 58-02.00 | — | — | -0.013 |