Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Monmouth College | 8000m | 33:47.4 | 88th · 2nd on team | 84.2 | +0.002 | ★CR CSR |
| 2022-10-29 | Pickard Park | 8000m | 33:47.4 | 88th · 2nd on team | 84.0 | +0.002 | ★CR CSR |
| 2022-10-15 | Greenfield Park | 8000m | 32:34.2 | 64th · 2nd on team | 89.6 | +0.031 | ★CR CSR |
| 2022-10-08 | Leeson Park Road | 8000m | 32:11.3 | 17th · 1st on team | 91.8 | +0.038 | ★PR ★CR R SR CSR RSR |
| 2022-10-01 | Wayne E. Dannehl National Cross Country Course | 8000m | 35:47.8 | 60th · 3rd on team | 81.6 | +0.021 | ★CR CSR |
| 2022-09-17 | University of Wisconsin | 8000m | 36:39 | 67th · 3rd on team | 80.3 | +0.041 | ★CR CSR |
| 2022-09-09 | St. James Farm Forest Preserve | 8000m | 34:08.1 | 18th · 3rd on team | 83.9 | +0.003 | PR ★CR SR CSR |
| 2022-09-01 | Rockford College | 5000m | 21:11.5 | 42nd · 2nd on team | 84.8 | +0.038 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Midwestern Conference Outdoor Championships | 5000m | 19:30.02 | 21st · 1st on team | 85.4 | -0.026 | |
| 2023-05-13 | Midwestern Conference Outdoor Championships | 1500m | 4:49.07 | 19th · 2nd on team | 91.8 | -0.026 | |
| 2023-04-29 | St. Norbert Invitational | 5000m | 19:15.45 | 20th · 1st on team | 86.3 | -0.026 | |
| 2023-04-22 | Augustana Meet of Champions | 1500m | 4:48.76 | 43rd · 1st on team | 92.3 | -0.028 | ★PR ★R SR RSR |
| 2023-04-02 | Wisconsin Private College Championships | 5000m | 18:48.59 | 34th · 1st on team | 89.0 | -0.026 | ★PR SR |
| 2023-02-25 | Midwest Conference Indoor Championships | 5000m | 20:32.91 | 21st · 1st on team | 80.8 | -0.038 | |
| 2023-02-18 | Margaret Bradley Invitational | 1mile | 5:18.42 | 29th · 1st on team | 90.5 | -0.035 | ★PR SR RSR |
| 2023-02-11 | Roger Haynes Invitational | 5000m | 19:42.32 | 2nd · 1st on team | 84.4 | -0.037 | PR SR |
| 2023-02-04 | Red Hawk Invitational | 3000m | 11:59.54 | 7th · 1st on team | 79.6 | -0.036 | ★PR SR |
| 2023-01-21 | Karl Schlender Invitational | 800m | 2:27.35 | 11th · 1st on team | 87.7 | -0.040 | ★PR SR RSR |