Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Iowa State Qualifier - 1A - Emmetsburg Iowa Lakes Community College - Emmetsburg Campus | 5000m | 28:08.9 | 55th · 1st on team | 90.2 | +3.7% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-16 | Twin Lakes Conference Championships Little Sioux Golf and Country Club | 5000m | 32:31.8 | 50th · 1st on team | 78.6 | +4.3% | ★CR CSR |
| 2025-10-13 | Forest City Invitational Bear Creek Golf Course | 5000m | 30:57.7 | 69th · 1st on team | 79.7 | +0.2% | CSR |
| 2025-09-29 | Algona Invite Algona HS | 5000m | 32:16.3 | 47th · 1st on team | 77.4 | +1.2% | ★CR CSR |
| 2025-09-22 | Humboldt XC Meet Humboldt | 5000m | 30:01.7 | 10th · 1st on team | 87.7 | +7.5% | ★CR R SR CSR RSR |
| 2025-09-15 | E-Hawks XC Invitational Iowa Lakes Community College - Emmetsburg Campus | 5000m | 33:00.9 | 4th · 1st on team | 76.7 | +3.7% | ★CR SR CSR RSR |
| 2025-09-04 | Iowa Great Lakes XC Meet Spirit Lake | 5000m | 33:13.2 | 41st · 1st on team | 73.8 | +0.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Iowa Class 1A State Qualifier Holstein Country Club | 5000m | 31:41.9 | 71st · 2nd on team | 78.3 | +0.3% | ★CR CSR |
| 2024-10-24 | Iowa State Qualifier - 1A - Ridge View Holstein Country Club | 5000m | 31:41.9 | 71st · 2nd on team | 78.3 | +0.3% | ★CR CSR |
| 2024-10-17 | Twin Lakes Conf XC Championship Iowa Lakes Community College - Emmetsburg Campus | 5000m | 31:40.9 | 54th · 2nd on team | 80.8 | +3.7% | ★CR CSR |
| 2024-10-14 | Forest City Invitational Bear Creek Golf Course | 5000m | 29:50.8 | 62nd · 2nd on team | 82.3 | +0.2% | PR ★CR R SR CSR RSR |
| 2024-10-05 | PAC XC Meet Pocahontas | 5000m | 32:01.1 | 72nd · 2nd on team | 75.4 | -2.2% | ★CR SR CSR |
| 2024-09-30 | Algona CC Invite 2316 River Rd | 5000m | 34:17.6 | 47th · 1st on team | 75.4 | +4.8% | ★CR CSR |
| 2024-09-23 | Humboldt XC Meet Humboldt | 5000m | 32:44.1 | 22nd · 2nd on team | 77.9 | +3.3% | CR R CSR RSR |
| 2024-09-10 | ELC XC Meet Estherville Lincoln Central High School | 5000m | 32:39.4 | 64th · 3rd on team | 76.5 | +1.2% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-09 | Forest City Invitational Bear Creek Golf Course | 2735m | 21:26.8 | 42nd · 2nd on team | — | — | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-10 | Forest City Invitational Bear Creek Golf Course | 2172m | 21:21.2 | 33rd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2022-10-04 | Dick Bell Invitational Eagle Grove Golf Course | 5000m | 31:58.7 | 36th · 1st on team | — | +3.3% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing