Racecast

Lily Bender

Scotts Ridge (CT) · 8 · WCC · Compare head to head

Athlete ratingi 107.9 2023 TF season
Best race 111.8 XC
Races 9
Seasons 3 2022 — 2024

RankedNation #19600·CT #112·Team #1 ?

Training paces & VO2max → critical speed 8:16/mi, fitted from 4 races in 2022

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 106.7

Scotts Ridge (CT) · Grade 8 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2024-09-25 Waveny Park 3000m 13:34.06 14th · 6th on team 106.7 -7.1% ★PR ★CR SR CSR RSR

2022 XC 109.0

Scotts Ridge (CT) · Grade 6

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-10-24 Allens Meadows Park 3000m 14:02 32nd · 5th on team 111.8 -2.5% PR ★CR ★R SR CSR RSR
2022-10-06 Waveny Park 3000m 14:09 15th · 2nd on team 106.2 -7.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 107.7

Scotts Ridge (CT) · Grade 6

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2023-05-17 Blazers Outdoor Track Meet #3 lj 11' 4 — — +0.7%
2023-05-17 Blazers Outdoor Track Meet #3 200m 37.01 27th · 2nd on team — +0.7% ★PR SR
2023-05-17 Blazers Outdoor Track Meet #3 1600m 6:56.13 9th · 1st on team 107.5 +0.7%
2023-05-10 Blazers Outdoor Track Meet #2 lj 10' 3 — — +0.7%
2023-05-10 Blazers Outdoor Track Meet #2 400m 1:27.8 12th · 3rd on team — +0.7% ★PR SR
2023-05-10 Blazers Outdoor Track Meet #2 1600m 6:52.57 4th · 1st on team 107.9 +0.7% ★PR SR RSR