Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Willard Field Complex | 5000m | 17:00.5 | 83rd · 3rd on team | 121.8 | +0.016 | ★CR CSR |
| 2025-11-08 | Wrentham Development Center | 5000m | 17:06.9 | 51st · 3rd on team | 118.1 | -0.009 | ★CR CSR |
| 2025-10-27 | Woburn Country Club | 5000m | 16:08.4 | 17th · 2nd on team | 122.5 | -0.029 | ★PR ★CR SR CSR |
| 2025-10-14 | Rock Meadow Conservation Area | 4828m | 16:21 | 3rd · 2nd on team | 120.8 | +0.011 | |
| 2025-10-11 | Cape Cod Fairgrounds | 3379m | 10:54 | 1st · 1st on team | 115.2 | -0.050 | ★PR ★CR SR CSR |
| 2025-09-30 | Reading Town Forest | 5000m | 16:30 | 2nd · 1st on team | 122.8 | -0.004 | PR ★CR SR CSR |
| 2025-09-16 | Rock Meadow Conservation Area | 4828m | 16:19 | 4th · 3rd on team | 121.1 | +0.011 | ★PR ★CR SR CSR |
| 2025-09-09 | Fells Reservoir | 5000m | 16:47 | 1st · 1st on team | 123.0 | +0.010 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 4000m | 13:40 | 89th · 2nd on team | 141.1 | +0.030 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-10 | Highland Park | 4000m | 14:33.3 | 12th · 2nd on team | 131.3 | +0.023 | PR ★CR SR CSR |
| 2024-10-27 | Franklin Park | 1770m | 5:58 | 6th · 2nd on team | 137.2 | +0.034 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Deerfield Park | 3000m | — | — | — | -0.017 | ★PR ★CR SR CSR |
| 2022-10-16 | Franklin Park | 1770m | 7:06.8 | 18th · 3rd on team | 117.6 | +0.034 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-13 | New Balance Nationals Indoor | 1mile | 4:29.94 | 20th · 1st on team | 124.7 | -0.044 | ★PR SR RSR |
| 2026-02-22 | USATF New England Indoor Track & Field Championship | 1mile | 4:37.12 | 40th · 16th on team | 121.6 | -0.043 | |
| 2026-02-11 | MIAA Division 2 Indoor Track & Field Championship | 1mile | 4:32.63 | 8th · 1st on team | 123.4 | -0.044 | PR SR |
| 2026-02-02 | ML-12 Varsity Championship Meet | 1mile | 4:35.03 | 2nd · 1st on team | 122.4 | -0.044 | PR SR |
| 2026-01-12 | ML-12 Varsity & JV Block #5A: Bur/Wak; Lex/Red; Bel/Wob | 1mile | 4:42.07 | 4th · 1st on team | 119.3 | -0.044 | |
| 2026-01-12 | ML-12 Varsity & JV Block #5A: Bur/Wak; Lex/Red; Bel/Wob | 1000m | 2:42.98 | 4th · 1st on team | 119.2 | -0.044 | ★PR SR |
| 2026-01-05 | ML-12 Varsity & JV Block #4A: Bel/Red; Lex/Arl; Wat/Wak | 2miles | 9:56.38 | 3rd · 1st on team | 123.6 | -0.053 | ★PR SR RSR |
| 2025-12-16 | ML-12 Varsity Block #1: Wat/Bur; Bel/Lex; Arl/Wob; Red/Win; Mel/Wak; Sto/Wil | 1mile | 4:37.21 | 2nd · 1st on team | 121.2 | -0.044 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | USATF New England Association Junior Olympic Championship | 3000m | 9:20.82 | 2nd · 1st on team | 140.8 | -0.039 | ★PR SR RSR |
| 2025-05-18 | USATF New England Youth Series - Meet #3 | 2miles | 10:20.93 | 1st · 1st on team | 137.8 | -0.039 | PR SR RSR |
| 2025-05-18 | USATF New England Youth Series - Meet #3 | 800m | 2:11.13 | 2nd · 1st on team | 137.3 | -0.039 | |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 2:10.88 | 36th · 1st on team | 137.4 | -0.044 | ★PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 4:49.92 | 28th · 1st on team | 136.8 | -0.044 | PR SR |
| 2025-03-02 | USATF New England Youth Invitational | 2miles | 10:30.29 | 2nd · 1st on team | 137.5 | -0.045 | PR SR RSR |
| 2025-03-02 | USATF New England Youth Invitational | 3000m | 10:09.5 | 1st · 1st on team | 131.4 | -0.045 | PR SR |
| 2025-03-02 | USATF New England Youth Invitational | 1mile | 5:02.91 | 5th · 1st on team | 130.8 | -0.045 | |
| 2025-03-02 | USATF New England Youth Invitational | 1500m | 4:42.89 | 4th · 1st on team | 129.4 | -0.045 | ★PR SR |
| 2025-02-23 | USATF-NE Indoor Track and Field Championships | 1mile | 4:52.99 | 42nd · 1st on team | 135.5 | -0.043 | PR SR RSR |
| 2025-02-19 | USATFNE Youth Vacation Week Meet | 1mile | 5:04.23 | 2nd · 1st on team | 130.3 | -0.045 | PR SR RSR |
| 2025-02-19 | USATFNE Youth Vacation Week Meet | 800m | 2:15.74 | 1st · 1st on team | 132.3 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-14 | USATF Region 1 Junior Olympic Championships | 3000m | 10:33.72 | 5th · 1st on team | 124.9 | -0.037 | PR R SR RSR |
| 2024-06-22 | USATF New England Association Junior Olympic Championships | 3000m | 10:42.5 | 6th · 1st on team | 123.2 | -0.033 | PR R SR RSR |
| 2024-05-19 | USATF New England Youth Series - Meet #4 | 3000m | 11:16.72 | 9th · 2nd on team | 117.0 | -0.039 | PR SR RSR |
| 2024-05-19 | USATF New England Youth Series - Meet #4 | 800m | 2:27.78 | 10th · 1st on team | 122.3 | -0.039 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-24 | USATF New England Association Junior Olympic Championships | 1500m | 5:17.71 | 17th · 2nd on team | 116.6 | -0.033 | PR SR RSR |
| 2023-06-24 | USATF New England Association Junior Olympic Championships | 3000m | 11:28.94 | 11th · 6th on team | 115.3 | -0.033 | PR SR |
| 2023-05-21 | USATF New England Youth Series - Meet #3 | 800m | 2:35.64 | 17th · 4th on team | 116.2 | -0.038 | PR SR RSR |
| 2023-03-04 | USATF New England Youth Invitational | 800m | 2:45.19 | 17th · 3rd on team | 109.2 | -0.044 | PR SR RSR |
| 2023-03-04 | USATF New England Youth Invitational | 2miles | 13:11.78 | 6th · 3rd on team | 109.5 | -0.044 | PR SR RSR |
| 2023-03-04 | USATF New England Youth Invitational | 3000m | 12:19.94 | 6th · 3rd on team | 108.3 | -0.044 | PR SR |
| 2023-02-05 | Waltham Track Youth Invitational | lj | 2.94m | — | — | -0.044 | |
| 2023-02-05 | Waltham Track Youth Invitational | 1mile | 6:09.33 | 13th · 2nd on team | 107.6 | -0.044 | PR SR RSR |
| 2023-02-05 | Waltham Track Youth Invitational | 800m | 2:45.41 | 10th · 1st on team | 109.0 | -0.044 | PR SR RSR |
| 2023-01-08 | Pre Nationals Tune Up | lj | 3.51m | — | — | -0.044 | |
| 2023-01-08 | Pre Nationals Tune Up | 3000m | 12:57.09 | 8th · 6th on team | 103.1 | -0.044 | PR SR RSR |