Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Lents Park | 5000m | 18:40.15 | 52nd · 4th on team | 108.3 | -0.006 | ★CR CSR |
| 2025-10-15 | Gabriel Park | 5000m | 18:48.1 | 3rd · 1st on team | 113.7 | +0.051 | ★CR ★R CSR RSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 18:45.08 | 116th · 5th on team | 107.8 | -0.005 | ★CR CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 18:45.2 | 72nd · 3rd on team | 108.2 | -0.001 | ★CR CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 17:44.4 | 79th · 4th on team | 112.3 | -0.022 | ★PR ★CR R SR CSR RSR |
| 2025-09-17 | Westmoreland Park | 5000m | 19:22.65 | 12th · 5th on team | 105.8 | -0.005 | ★CR SR CSR RSR |
| 2025-09-06 | The Hydrangea Ranch | 5000m | 21:23.3 | 67th · 7th on team | 103.9 | +0.098 | ★CR CSR |
| 2025-09-03 | Lents Park | 5000m | 21:07.51 | 64th · 7th on team | 96.1 | -0.006 | SR CSR |
| 2025-08-29 | Wilsonville HS | 3000m | 11:00.03 | 7th · 3rd on team | 105.4 | -0.005 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Lents Park | 5000m | 18:53.1 | 68th · 11th on team | 107.6 | -0.006 | PR CR SR CSR |
| 2024-10-16 | Pier Park | 5000m | 19:28.97 | 16th · 5th on team | 107.9 | +0.028 | ★CR CSR RSR |
| 2024-10-11 | Rose City Golf Course | 5000m | 20:06.5 | 292nd · 8th on team | 100.9 | -0.005 | CR CSR |
| 2024-10-02 | Fernhill Park | 5000m | 19:06.9 | 25th · 6th on team | 107.0 | -0.004 | PR ★CR SR CSR RSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 21:02.5 | 136th · 8th on team | 97.1 | -0.001 | CR CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 19:13.8 | 15th · 3rd on team | 104.1 | -0.022 | PR CR SR CSR RSR |
| 2024-09-18 | Grant Park | 5000m | 20:30.12 | 40th · 11th on team | 98.5 | -0.001 | PR ★CR SR CSR RSR |
| 2024-09-07 | The Hydrangea Ranch | 5000m | 23:05.7 | 124th · 13th on team | 97.7 | +0.098 | PR CR SR CSR RSR |
| 2024-09-04 | Lents Park | 5000m | 24:08.2 | 112th · 24th on team | 84.6 | -0.006 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-29 | Western Oregon University | 3000m | 12:27.6 | 121st · 3rd on team | — | +0.001 | PR ★CR SR CSR |
| 2023-10-23 | Jackson Middle School | 3000m | 13:08.77 | 18th · 6th on team | 109.4 | +0.036 | PR ★CR R SR CSR RSR |
| 2023-10-17 | Grant Park | 3000m | 13:19.6 | 49th · 17th on team | 105.1 | +0.007 | PR ★CR R SR CSR RSR |
| 2023-10-13 | Rose City Golf Course | 3000m | 14:28.3 | 129th · 22nd on team | 96.7 | -0.002 | ★CR CSR |
| 2023-10-03 | Jackson Middle School | 3000m | 14:05.6 | 61st · 16th on team | 102.2 | +0.036 | CR CSR |
| 2023-09-26 | Westmoreland Park | 3000m | 13:41.4 | 56th · 28th on team | 102.8 | +0.005 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-30 | Western Oregon University | 2735m | 13:00.6 | 207th · 10th on team | 99.3 | — | ★PR ★CR SR CSR |
| 2022-10-24 | Jackson Middle School | 3000m | 14:31.9 | 29th · 9th on team | 100.6 | +0.036 | PR CR SR CSR |
| 2022-10-06 | Jackson Middle School | 3000m | 14:35.4 | 61st · 17th on team | 100.7 | +0.036 | PR CR R SR CSR RSR |