Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-13 | Blue River Cross Country Course | 3000m | 13:37.5 | 97th · 1st on team | 132.1 | -0.011 | CSR |
| 2025-11-22 | Western Oregon University | 3000m | 12:19.1 | 12th · 1st on team | 151.6 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2025-11-15 | Warren G. Magnuson Park | 3000m | 12:41.5 | 12th · 1st on team | 140.2 | -0.014 | ★CR SR CSR RSR |
| 2025-11-01 | Celebration Park | 3000m | 12:53.5 | 6th · 1st on team | 139.5 | -0.029 | SR CSR RSR |
| 2025-10-25 | Lower Woodland | 3000m | 13:31.86 | 6th · 1st on team | 139.2 | +0.019 | CSR RSR |
| 2025-10-18 | Genesse Park Trails (lower field) | 3000m | 13:02.6 | 4th · 1st on team | 137.8 | -0.002 | ★CR SR CSR RSR |
| 2025-10-12 | Robinswood Park | 3000m | 13:50 | 7th · 1st on team | 135.3 | +0.016 | ★CR SR CSR RSR |
| 2025-10-05 | Lincoln Park | 1609m | 6:45.65 | 3rd · 1st on team | 135.2 | -0.003 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 3000m | 12:31.8 | 48th · 2nd on team | 145.1 | -0.011 | PR ★CR R SR CSR RSR |
| 2024-11-23 | Chambers Creek Properties Central Meadow | 3000m | 13:09.5 | 17th · 2nd on team | 141.8 | +0.012 | ★CR CSR RSR |
| 2024-11-16 | Warren G. Magnuson Park | 3000m | 12:54.1 | 13th · 2nd on team | 140.2 | -0.014 | CR CSR RSR |
| 2024-11-02 | Celebration Park | 3000m | 12:47 | 3rd · 2nd on team | 138.6 | -0.029 | PR ★CR SR CSR |
| 2024-10-26 | Lower Woodland | 3000m | 13:24.85 | 6th · 2nd on team | 140.1 | +0.019 | PR ★CR SR CSR RSR |
| 2024-10-19 | Genesse Park Trails (lower field) | 3000m | 13:25.3 | 6th · 2nd on team | 138.1 | -0.002 | PR CR SR CSR RSR |
| 2024-09-29 | Lincoln Park | 1609m | 6:53 | 6th · 2nd on team | 132.8 | -0.003 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 2000m | 8:06.9 | 16th · 1st on team | 142.6 | -0.026 | ★PR ★CR SR CSR |
| 2023-11-18 | Farragut State Park | 2000m | 8:31.4 | 3rd · 1st on team | 142.8 | +0.026 | ★CR R CSR RSR |
| 2023-11-11 | Warren G. Magnuson Park | 2000m | 8:51.4 | 2nd · 1st on team | 138.1 | +0.018 | ★CR R CSR RSR |
| 2023-10-28 | Upper Woodland | 2000m | 9:44.6 | 5th · 1st on team | 128.4 | +0.055 | ★CR CSR |
| 2023-10-21 | Genesse Park Trails (lower field) | 2000m | 8:39.6 | 1st · 1st on team | 135.7 | -0.011 | ★CR CSR |
| 2023-10-14 | Robinswood Park | 2000m | 8:10 | 3rd · 1st on team | 136.8 | -0.051 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Five Mile Lake Park | 1600m | 7:24.3 | 2nd · 1st on team | 134.9 | +0.079 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-23 | Genesse Park Trails (lower field) | 1880m | 9:34.1 | 9th · 2nd on team | 121.5 | +0.047 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Mercer Miles Twilight Meet | 1mile | 6:26.78 | 56th · 10th on team | 123.5 | -0.052 | |
| 2026-04-25 | Cascade Striders Spring Time Trial | 1mile | 6:19.1 | 1st · 1st on team | 127.5 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 1500m | 5:50.54 | 5th · 1st on team | 129.8 | -0.023 | RSR |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 800m | 2:57.24 | 8th · 1st on team | 127.5 | -0.023 | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:55.56 | 4th · 1st on team | 126.4 | -0.043 | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:49.87 | 3rd · 1st on team | 127.4 | -0.043 | SR |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:15.63 | 7th · 1st on team | — | -0.043 | ★PR SR |
| 2025-06-14 | WATFA & ASA Summer Showcase | 800m | 2:54.09 | 2nd · 1st on team | 127.4 | -0.041 | SR |
| 2025-06-07 | Cliff Nixon Invitational Meet - Cascade Striders | 1500m | 5:53.98 | 1st · 1st on team | 126.7 | -0.041 | SR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 6:15.52 | 187th · 7th on team | 127.5 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 1500m | 5:50.49 | 6th · 1st on team | 128.3 | -0.037 | |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 800m | 2:49.94 | 7th · 1st on team | 131.3 | -0.037 | RSR |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:49.59 | 1st · 1st on team | 131.1 | -0.043 | ★PR SR RSR |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:45.92 | 1st · 1st on team | 129.3 | -0.043 | ★PR SR |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:18.38 | 5th · 3rd on team | — | -0.043 | PR SR |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 1500m | 5:51.46 | 3rd · 1st on team | 127.8 | -0.041 | |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 400m | 1:20.27 | 6th · 1st on team | — | -0.041 | |
| 2024-06-01 | 2024 Cascade Striders Meet | 800m | 2:59.03 | 3rd · 3rd on team | 124.2 | -0.041 | PR SR |
| 2024-05-29 | Bill Roe All-Comers Meet #1 | 1500m | 5:54.81 | 9th · 5th on team | 126.3 | -0.036 | |
| 2024-05-10 | Mercer Miles Twilight Meet | 1mile | 6:13.74 | 53rd · 9th on team | 128.1 | -0.052 | ★PR SR RSR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 800m | 3:03.17 | 3rd · 1st on team | 123.4 | -0.033 | RSR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 400m | 1:18.7 | 5th · 2nd on team | — | -0.033 | PR SR |
| 2024-04-27 | Race results → | 800m | 3:01.83 | 1st · 1st on team | — | — | PR SR |
| 2024-04-27 | Race results → | 1500m | 5:49.83 | 1st · 1st on team | — | — | PR SR |
| 2024-04-27 | Race results → | 400m | 1:20.95 | 2nd · 1st on team | — | — | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | lj | 2.57m | — | — | -0.042 | |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 3:14.29 | 2nd · 1st on team | 114.7 | -0.042 | |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 1500m | 6:21.27 | 1st · 1st on team | 117.6 | -0.042 | PR SR |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | lj | 2.40m | — | — | -0.041 | |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 400m | 1:22.13 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 1500m | 6:45.79 | 4th · 1st on team | 110.8 | -0.041 | PR SR |
| 2023-06-03 | 2023 Cascade Striders Invitational | 800m | 3:07.32 | 1st · 1st on team | 119.0 | -0.041 | PR SR RSR |
| 2023-06-03 | 2023 Cascade Striders Invitational | 200m | 37.04 | 7th · 2nd on team | — | -0.041 | ★PR SR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 100m | 18.03 | 3rd · 1st on team | — | -0.033 | ★PR SR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 400m | 1:25.46 | 1st · 1st on team | — | -0.033 | PR SR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 200m | 37.56 | 3rd · 1st on team | — | -0.033 | PR SR |