Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | NCAA Division III Great Lakes Region Cross Country Championships | 8000m | 26:43.6 | 92nd · 4th on team | — | — | ★CR CSR |
| 2025-11-01 | Broadway Acres Golf Course | 8000m | 26:09.4 | 20th · 3rd on team | — | -0.138 | ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 26:42.8 | 202nd · 3rd on team | — | -0.139 | SR CSR |
| 2025-10-04 | E.P. Tom Sawyer Park | 8000m | 27:11.5 | 197th · 5th on team | — | -0.142 | ★CR SR CSR |
| 2025-09-20 | Wheaton St. James Park | 8000m | 27:34.7 | 59th · 6th on team | — | -0.118 | ★CR CSR |
| 2025-09-12 | Forest Akers East Golf Course | 8000m | 27:31.1 | 174th · 5th on team | — | -0.132 | ★CR SR CSR |
| 2025-09-12 | Forest Akers East Golf Course | 8000m | 27:31.2 | 159th · 5th on team | — | -0.132 |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Blue River CC Venue | 8000m | 27:23.3 | 138th · 5th on team | — | -0.132 | CSR |
| 2024-11-02 | Calvin University X-C Course | 8000m | 26:25.3 | 37th · 4th on team | — | -0.116 | ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 28:03.3 | 351st · 5th on team | — | -0.139 | CSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 26:45.1 | 172nd · 1st on team | — | -0.131 | ★CR CSR |
| 2024-09-13 | Calvin College - Gainey Athletic Complex | 8000m | 26:34.2 | 10th · 1st on team | — | -0.152 | ★CR SR CSR |
| 2024-09-07 | Blue River Cross Country Course | 8000m | 27:10.4 | 55th · 1st on team | — | -0.132 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Silvercreek Metro Park | 8000m | 26:11.3 | 135th · 2nd on team | 106.6 | -0.149 | ★CR CSR |
| 2023-10-28 | Hope College | 8000m | 26:08.8 | 35th · 2nd on team | 107.5 | -0.153 | ★CR SR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 27:08.1 | 270th · 2nd on team | 105.4 | -0.139 | CSR |
| 2023-09-22 | Grand Woods Park OFFICIAL | 8000m | 27:11.4 | 30th · 1st on team | 103.7 | -0.155 | ★CR CSR |
| 2023-09-16 | St. James Farm Forest Preserve | 8000m | 26:40.8 | 81st · 1st on team | 106.9 | -0.140 | ★CR SR CSR RSR |
| 2023-09-09 | Northwest Medicine XC Field | 8000m | 29:33.4 | 33rd · 5th on team | 99.6 | -0.114 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Ottawa Golf Course | 8000m | 26:02.7 | 105th · 1st on team | 108.5 | -0.152 | ★PR ★CR SR CSR |
| 2022-10-29 | Alma College X-C Course (Shepherd High School XC Course) | 8000m | 26:27.6 | 36th · 1st on team | 108.6 | — | ★CR CSR |
| 2022-10-15 | Saukie Golf Course | 8000m | 26:21.9 | 161st · 1st on team | 109.0 | -0.139 | PR ★CR SR CSR RSR |
| 2022-10-01 | Forest Akers Golf Course | 8000m | 27:35 | 182nd · 1st on team | — | -0.101 | ★CR SR CSR |
| 2022-10-01 | Forest Akers East Golf Course | 8000m | 27:34.9 | 182nd · 1st on team | 105.2 | -0.132 | CR SR CSR RSR |
| 2022-09-16 | Forest Akers East Golf Course | 8000m | 27:49.5 | 156th · 1st on team | 104.2 | -0.132 | CR SR CSR RSR |
| 2022-09-10 | Gainney Athletic Complex | 8000m | 28:54.5 | 67th · 2nd on team | 103.5 | -0.108 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Michigan International Speedway (MIS) | 5000m | 16:46.9 | 111th · 1st on team | 130.8 | +0.022 | CSR |
| 2021-10-30 | Hess Hathaway Park - OFFICIAL | 5000m | 17:00.3 | 8th · 1st on team | 135.3 | +0.072 | |
| 2021-09-24 | Hess Hathaway Park - OFFICIAL | 5000m | 16:23.6 | 2nd · 1st on team | 142.3 | +0.072 | CSR RSR |
| 2021-09-21 | Richardson Center | 5000m | 16:31.6 | 2nd · 1st on team | 135.1 | +0.050 | CSR |
| 2021-09-17 | Forest Akers East Golf Course | 5000m | 16:40.3 | 37th · 1st on team | 138.8 | +0.061 | ★CR CSR RSR |
| 2021-09-14 | Island Lake Recreation Area OFFICIAL | 5000m | 17:05 | 1st · 1st on team | 135.4 | +0.069 | ★CR CSR |
| 2021-09-11 | Fisher Trails - Northwood U | 5000m | 16:03.3 | 5th · 1st on team | 137.6 | +0.023 | ★CR SR CSR RSR |
| 2021-09-03 | Oakland University | 4000m | 12:55.4 | 2nd · 2nd on team | 136.9 | +0.054 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Freeland's Home Cross-Country Course | 5000m | 15:56.7 | 27th · 1st on team | 140.6 | +0.042 | ★PR ★CR SR CSR |
| 2020-11-07 | Michigan International Speedway (MIS) | 5000m | 16:17.4 | 42nd · 1st on team | 135.5 | +0.022 | ★CR CSR |
| 2020-10-23 | Kensington Metropark OFFICIAL | 5000m | 16:59.2 | 1st · 1st on team | 139.6 | +0.089 | |
| 2020-10-17 | Hess Hathaway Park - OFFICIAL | 5000m | 16:23.2 | 2nd · 1st on team | 140.1 | +0.072 | ★CR CSR |
| 2020-10-09 | Kensington Metropark OFFICIAL | 5000m | 16:13.9 | 3rd · 1st on team | 145.2 | +0.089 | PR ★CR ★R SR CSR RSR |
| 2020-10-09 | Kensington Metropark OFFICIAL | 5000m | 16:13.9 | 6th · 1st on team | 145.2 | +0.089 | |
| 2020-10-01 | Gilbert Willis Park | 5000m | 17:03.3 | 1st · 1st on team | 135.6 | +0.074 | ★CR CSR |
| 2020-09-26 | Hess Hathaway Park - OFFICIAL | 5000m | 16:50.5 | 2nd · 1st on team | 138.4 | +0.072 | CR CSR |
| 2020-09-22 | Richardson Center | 5000m | 16:21 | 1st · 1st on team | 139.6 | +0.050 | PR ★CR R SR CSR RSR |
| 2020-09-15 | Richardson Center | 5000m | 16:30 | 1st · 1st on team | 136.8 | +0.050 | PR CR R SR CSR RSR |
| 2020-09-11 | Huron Meadows Metropark OFFICIAL | 5000m | 16:39 | 1st · 1st on team | 135.7 | +0.052 | R SR CSR RSR |
| 2020-09-03 | Lakeland HS | 5000m | 17:06 | 1st · 1st on team | 135.1 | +0.063 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-29 | Huron Meadows Metropark OFFICIAL | 5000m | 16:30.3 | 2nd · 1st on team | 134.6 | +0.052 | PR ★CR SR CSR |
| 2019-10-26 | Springfield Oaks County Park OFFICIAL | 5000m | 16:46.3 | 18th · 1st on team | 134.6 | +0.067 | PR ★CR SR CSR |
| 2019-10-22 | Lake Fenton HS | 5000m | 17:27 | 1st · 1st on team | 135.1 | +0.099 | ★CR R CSR RSR |
| 2019-10-17 | Kensington Metropark OFFICIAL | 5000m | 17:30.5 | 10th · 2nd on team | 132.4 | +0.089 | |
| 2019-10-05 | Kensington Metropark OFFICIAL | 5000m | 17:16.7 | 33rd · 1st on team | 134.2 | +0.089 | CR R CSR RSR |
| 2019-09-28 | Huron Meadows Metropark OFFICIAL | 5000m | 17:12.7 | 17th · 2nd on team | 129.3 | +0.052 | CSR |
| 2019-09-13 | Forest Akers East Golf Course | 5000m | 18:11.9 | 62nd · 1st on team | 125.6 | +0.061 | CR CSR |
| 2019-09-07 | Fisher Trails - Northwood U | 5000m | 16:47 | 7th · 2nd on team | 130.8 | +0.023 | PR CR SR CSR RSR |
| 2019-08-30 | Oakland University | 4000m | 21:25.1 | 139th · 12th on team | 82.0 | +0.054 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-30 | Huron Meadows Metropark OFFICIAL | 5000m | 16:49 | 5th · 1st on team | 133.1 | +0.052 | PR CR R SR CSR RSR |
| 2018-10-27 | Hess Hathaway Park - OFFICIAL | 5000m | 17:12.9 | 20th · 1st on team | 131.5 | +0.072 | |
| 2018-10-23 | Lake Fenton HS | 5000m | 17:33.7 | 1st · 1st on team | 133.1 | +0.099 | CR R CSR RSR |
| 2018-10-18 | Hess Hathaway Park - OFFICIAL | 5000m | 17:04.8 | 15th · 1st on team | 133.0 | +0.072 | CR R CSR RSR |
| 2018-09-28 | Hess Hathaway Park - OFFICIAL | 5000m | 17:14.8 | 13th · 1st on team | 132.6 | +0.072 | CR R CSR RSR |
| 2018-09-15 | Springfield Oaks County Park OFFICIAL | 5000m | 18:07.8 | 42nd · 1st on team | 124.6 | +0.067 | CR CSR |
| 2018-09-08 | Willow Metropark OFFICIAL | 5000m | 16:50.8 | 9th · 1st on team | 131.4 | +0.048 | PR ★CR R SR CSR RSR |
| 2018-08-31 | Oakland University | 4000m | 13:51.7 | 24th · 1st on team | 127.5 | +0.054 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-06 | Kensington Metropark OFFICIAL | 3218m | 11:46 | 6th · 1st on team | — | +0.036 | ★PR ★CR SR CSR |
| 2017-09-16 | Gilbert Willis Park | 3540m | 14:21.8 | 11th · 2nd on team | 128.7 | +0.016 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-17 | Gilbert Willis Park | 3540m | 15:47.4 | 38th · 6th on team | — | +0.016 | PR CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Kensington Metropark OFFICIAL | 5000m | 20:33 | 132nd · 3rd on team | — | +0.089 | PR CR SR CSR |
| 2009-09-12 | Willow Metropark OFFICIAL | 5000m | 20:39 | 25th · 2nd on team | — | +0.048 | PR CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Blue River CC Venue | 8000m | 27:23.3 | 138th · 5th on team | 106.0 | -0.132 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | 2026 MIAA Outdoor Championships | 10-km | 33:18.13 | 14th · 2nd on team | — | -0.032 | ★PR SR |
| 2026-04-18 | Calvin Knight Invite | 1500m | 4:19.77 | 29th · 1st on team | — | -0.018 | SR |
| 2026-04-10 | Meet results → | Men's 5000 Meters | 16:31.27 | 60th · 4th on team | — | — | ★PR SR |
| 2026-01-30 | Grand Rapids Sports Hall of Fame Classic | 3000m | 9:47.34 | 13th · 4th on team | — | -0.033 | |
| 2026-01-30 | Grand Rapids Sports Hall of Fame Classic | 1mile | 4:59.78 | 27th · 8th on team | — | -0.033 | ★PR SR |
| 2026-01-17 | Sean Brady Alumni Invitational | 3000m | 9:33.91 | 10th · 1st on team | — | -0.032 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | St Francis Fighting Chance Invite | 5000m | 15:54.81 | 73rd · 2nd on team | — | -0.034 | SR |
| 2025-04-26 | GVSU Extra Weekend Meet | 5000m | 16:12.04 | 78th · 3rd on team | — | -0.039 | SR |
| 2025-04-12 | Meet results → | Men's 1500 Meters | 4:19.42 | 12th · 6th on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Davenport Tune Up/NJCAA Region XII | 5000m | 16:03.95 | 9th · 1st on team | 103.0 | -0.031 | |
| 2023-04-21 | GVSU Al Owens Classic | 5000m | 15:37.93 | 22nd · 1st on team | 105.2 | -0.039 | ★PR SR |
| 2023-04-08 | Jack Shaw Invitational | 1500m | 4:10.89 | 13th · 1st on team | 106.1 | -0.023 | ★PR SR RSR |
| 2023-04-08 | Jack Shaw Invitational | 5000m | 16:10.32 | 7th · 1st on team | 103.3 | -0.023 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | MHSAA LP Region 09-1 @ Lapeer | 3200m | 10:41.04 | 10th · 2nd on team | 115.1 | -0.027 | |
| 2022-05-14 | Lakes Valley Conference Championship | 3200m | 10:18.08 | 5th · 1st on team | 118.9 | -0.033 | |
| 2022-04-30 | Brighton Bulldog Invitational | 3200m | 9:37.37 | 3rd · 1st on team | 127.5 | -0.031 | |
| 2022-04-26 | LVC Double Dual (WL Northern & Lakeland @ Milford) | 3200m | 9:49.56 | 1st · 1st on team | 124.0 | -0.039 | |
| 2022-04-20 | WLN vs SL vs Kettering | 800m | 2:12.27 | 4th · 3rd on team | 118.0 | -0.011 | ★PR SR |
| 2022-04-20 | WLN vs SL vs Kettering | 1600m | 4:58.24 | 1st · 1st on team | 116.5 | -0.011 | |
| 2022-04-20 | WLN vs SL vs Kettering | 3200m | 10:43.9 | 1st · 1st on team | 116.3 | -0.011 | |
| 2022-04-14 | Shake Off The Rust Invitational | 3200m | 9:37.02 | 1st · 1st on team | 127.6 | -0.037 | ★PR SR RSR |
| 2022-04-12 | LVC Double Dual (Waterford Mott & South Lyon East @ WLN | 1600m | 4:48.1 | 1st · 1st on team | 120.2 | -0.011 | |
| 2022-04-09 | '22 Lincoln Indoor Classic | 3200m | 9:40.67 | 2nd · 1st on team | 125.9 | -0.035 | PR SR RSR |
| 2022-03-23 | SVSU D1 Indoor Invitational | 1600m | 4:37.96 | 5th · 1st on team | 120.8 | -0.041 | ★PR SR RSR |
| 2022-03-23 | SVSU D1 Indoor Invitational | 3200m | 9:50.47 | 5th · 1st on team | 122.9 | -0.041 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | 62nd Oakland County Championship | 3200m | 9:49.72 | 5th · 1st on team | 124.7 | -0.043 | |
| 2021-05-10 | LVC Double Dual (Lakeland, WLN, Milford) | 3200m | 9:59.17 | 3rd · 1st on team | 124.7 | -0.022 | |
| 2021-05-05 | LVC Double Dual Mott-South Lyon East - WLN | 1600m | 4:38.86 | 2nd · 2nd on team | 125.1 | -0.011 | PR SR |
| 2021-05-01 | Walled Lake City Championship | 3200m | 9:58.89 | 1st · 1st on team | 125.2 | -0.025 | |
| 2021-05-01 | Walled Lake City Championship | 1600m | 4:41.23 | 2nd · 1st on team | 122.7 | -0.025 | PR SR |
| 2021-04-24 | Highland Games Invitational | 3200m | 9:43.28 | 1st · 1st on team | 127.4 | -0.026 | PR SR RSR |
| 2021-04-13 | LVC Double Dual - South Lyon-Kettering-WLN | 800m | 2:13.43 | 1st · 1st on team | 117.3 | -0.011 | PR SR RSR |
| 2021-04-13 | LVC Double Dual - South Lyon-Kettering-WLN | 1600m | 4:45.62 | 1st · 1st on team | 122.3 | -0.011 | SR RSR |
| 2021-04-13 | LVC Double Dual - South Lyon-Kettering-WLN | 3200m | 10:24 | 1st · 1st on team | 121.5 | -0.011 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | MITS @ SVSU Meet #4 | 1600m | 4:41.26 | 38th · 38th on team | 120.7 | -0.041 | PR SR |
| 2020-01-18 | SVSU - MITS Meet #3 | 3200m | 10:05.77 | 7th · 7th on team | 121.0 | -0.041 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Lakes Valley Conference Championship | 1600m | 4:51.63 | 18th · 2nd on team | 118.0 | -0.026 | |
| 2019-05-04 | Walled Lake City Championship | 1600m | 4:43.8 | 5th · 1st on team | 121.0 | -0.025 | |
| 2019-05-04 | Walled Lake City Championship | 3200m | 10:35.84 | 6th · 1st on team | 117.0 | -0.025 | PR SR |
| 2019-04-27 | 2019 Brighton Bulldog Invitational | 1600m | 4:43.02 | 3rd · 1st on team | 121.4 | -0.031 | PR SR RSR |
| 2019-04-23 | Lakeland, Milford, @ Walled Lake Northern | 1600m | 4:49.69 | 5th · 1st on team | 121.3 | -0.011 | PR SR RSR |
| 2019-04-23 | Lakeland, Milford, @ Walled Lake Northern | 3200m | 10:38.91 | 1st · 1st on team | 119.1 | -0.011 | PR SR |
| 2019-04-17 | WLN, Kettering @ South Lyon | 1600m | 4:56.37 | 2nd · 1st on team | 116.4 | -0.028 | PR SR |
| 2019-04-09 | WLN, Mott @ East | 3200m | 10:40.43 | 1st · 1st on team | 116.8 | -0.025 | PR SR RSR |
| 2019-04-09 | WLN, Mott @ East | 1600m | 6:27.18 | 24th · 13th on team | — | -0.025 | PR SR |