Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 6000m | 22:09.8 | 49th · 1st on team | 116.7 | +0.025 | ★CR CSR |
| 2025-11-15 | Whitetail Golf Course | 6000m | 21:53.4 | 6th · 2nd on team | 118.6 | +0.020 | ★CR CSR RSR |
| 2025-11-01 | University of Wisconsin–Oshkosh | 6000m | 21:28.1 | 2nd · 1st on team | 115.0 | -0.022 | ★PR ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 22:19.1 | 21st · 4th on team | 114.1 | +0.005 | CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 22:19 | 21st · 4th on team | — | +0.005 | ★CR SR CSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 5000m | 18:05.2 | 21st · 3rd on team | 117.4 | +0.008 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | St. Olaf College | 6000m | 23:59 | 43rd · 16th on team | 108.7 | +0.029 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 6000m | 22:38.1 | 152nd · 5th on team | 114.4 | +0.025 | ★CR CSR |
| 2024-11-16 | St. Olaf College | 6000m | 22:37.1 | 17th · 6th on team | 116.4 | +0.029 | ★CR CSR RSR |
| 2024-11-02 | Stevens Point | 6000m | 22:01 | 12th · 6th on team | 114.0 | -0.012 | PR ★CR SR CSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 6000m | 22:39 | 7th · 5th on team | 114.6 | +0.022 | PR ★CR SR CSR RSR |
| 2024-10-04 | Notre Dame Burke Memorial Golf Course | 5000m | 18:37.1 | 83rd · 7th on team | 112.1 | +0.008 | PR CR SR CSR |
| 2024-09-21 | Laverne Gibson Course | 6000m | 22:59.5 | 75th · 7th on team | 113.7 | +0.025 | PR CR SR CSR RSR |
| 2024-09-14 | Concordia University Wisconsin | 6000m | 23:59.7 | 7th · 1st on team | 108.9 | +0.026 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Prescott HS | 6000m | — | — | — | +0.022 | ★CR CSR |
| 2023-10-20 | Luther College | 5000m | 19:42.9 | 1st · 1st on team | 108.8 | +0.019 | ★CR SR CSR RSR |
| 2023-10-14 | Maple Grove Golf Course | 6000m | 24:02.1 | 32nd · 13th on team | 107.9 | +0.008 | PR ★CR SR CSR RSR |
| 2023-09-29 | Whitetail Golf Course | 6000m | 24:27.2 | 85th · 4th on team | 107.6 | +0.020 | CR CSR RSR |
| 2023-09-16 | BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE | 6000m | 24:18.9 | 46th · 16th on team | 107.4 | +0.023 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Luther College | 5000m | 20:29.9 | 7th · 7th on team | 103.7 | +0.019 | CR SR CSR |
| 2022-10-15 | Maple Grove Venue | 6000m | 24:38.6 | 93rd · 22nd on team | 104.7 | +0.007 | ★CR CSR |
| 2022-10-01 | Forest Akers Golf Course | 6000m | 24:33.4 | 7th · 6th on team | — | +0.047 | PR ★CR SR CSR |
| 2022-10-01 | Forest Akers East Golf Course | 6000m | 24:33.3 | 7th · 6th on team | 107.2 | +0.027 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Ridges Golf Course | 5000m | 19:54.2 | 5th · 1st on team | 129.4 | +0.025 | CSR |
| 2021-10-16 | Howards Grove High School | 5000m | 19:36.8 | 1st · 1st on team | 128.9 | +0.006 | ★CR CSR |
| 2021-10-08 | Northbrook | 5000m | 19:37.7 | 2nd · 1st on team | 127.3 | -0.002 | ★CR CSR |
| 2021-09-23 | Mishicot, WI | 5000m | 19:27.5 | 4th · 1st on team | 127.1 | -0.016 | ★CR SR CSR |
| 2021-09-14 | Sheboygan Lutheran HS | 5000m | 19:42.1 | 1st · 1st on team | 131.1 | +0.021 | SR CSR RSR |
| 2021-09-11 | Lincoln Park | 5000m | 19:50.5 | 2nd · 1st on team | 128.6 | +0.003 | ★CR SR CSR RSR |
| 2021-08-26 | Two Rivers HS | 5000m | — | — | — | — | SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Maple Grove Golf Course | 5000m | 18:55.6 | 1st · 1st on team | 135.1 | +0.013 | PR ★CR ★R SR CSR RSR |
| 2020-10-24 | Meadow Links Golf Course | 5000m | 19:16.4 | 1st · 1st on team | 131.4 | +0.012 | ★CR CSR |
| 2020-10-20 | Sheboygan Lutheran HS | 5000m | 19:11.7 | 1st · 1st on team | 131.9 | +0.021 | PR ★CR R SR CSR RSR |
| 2020-10-01 | Reedsville HS | 5000m | 19:33.5 | 1st · 1st on team | 128.1 | +0.005 | PR ★CR SR CSR RSR |
| 2020-09-24 | Mishicot HS | 5000m | 19:59.5 | 3rd · 1st on team | 125.0 | +0.005 | ★CR SR CSR |
| 2020-09-15 | Sheboygan Lutheran HS | 5000m | 20:13.7 | 1st · 1st on team | 127.6 | +0.021 | SR CSR RSR |
| 2020-09-12 | Washington Park | 5000m | 20:20.8 | 4th · 1st on team | 126.3 | +0.030 | ★CR SR CSR RSR |
| 2020-09-03 | Brillion High School | 5000m | 20:51.1 | 1st · 1st on team | 121.2 | +0.005 | ★CR SR CSR |
| 2020-08-27 | Two Rivers HS | 5000m | 21:03 | 3rd · 1st on team | 122.4 | — | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Ridges Golf Course | 5000m | 19:42.8 | 4th · 1st on team | 129.1 | +0.025 | PR ★CR R SR CSR RSR |
| 2019-10-26 | Meadow Links Golf Course | 5000m | 19:45.4 | 1st · 1st on team | 127.0 | +0.012 | PR CR R SR CSR RSR |
| 2019-10-10 | Campbellsport Elementary | 5000m | 20:33.9 | 1st · 1st on team | 123.2 | +0.014 | ★CR CSR |
| 2019-09-17 | Sheboygan Lutheran HS | 5000m | 20:12.9 | 1st · 1st on team | 125.3 | +0.021 | PR CR R SR CSR RSR |
| 2019-09-05 | Kiel HS | 4000m | 16:08 | 3rd · 1st on team | 123.9 | +0.023 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | NCAA Division III Outdoor Track & Field Championships | 1500m | 4:30.9 | 26th · 3rd on team | 119.0 | -0.035 | |
| 2026-05-14 | UW-La Crosse Qualifier | 1500m | 4:29.07 | 2nd · 1st on team | 119.8 | -0.035 | ★PR SR |
| 2026-05-08 | St Francis Fighting Chance Invite | 5000m | 16:54.03 | 1st · 1st on team | 119.7 | -0.027 | |
| 2026-05-01 | WIAC Outdoor Championships | 5000m | 16:56.69 | 1st · 1st on team | 118.4 | -0.035 | |
| 2026-04-25 | Dick & Mary Johnson Invite | 1500m | 4:33.75 | 2nd · 2nd on team | 117.5 | -0.038 | PR SR |
| 2026-04-17 | UW-La Crosse Phil Esten Challenge | 1500m | 4:37.29 | 3rd · 1st on team | 116.3 | -0.035 | PR SR |
| 2026-04-10 | UW-Platteville Invitational | 5000m | 16:52.89 | 8th · 2nd on team | 119.8 | -0.028 | ★PR SR |
| 2026-04-03 | Meet results → | Women's 1500 Meters | 4:42.22 | 1st · 1st on team | 114.4 | — | ★PR SR |
| 2026-03-13 | Meet results → | Women's 3000 Meters | 9:40.37 | 10th · 1st on team | 122.2 | — | ★PR SR RSR |
| 2026-03-07 | UW-La Crosse Final Qualifier | 3000m | 9:43.8 | 1st · 1st on team | 119.5 | -0.039 | ★PR SR RSR |
| 2026-02-27 | WIAC Indoor Track & Field Championships | 5000m | 17:17.5 | 2nd · 2nd on team | 117.9 | -0.029 | RSR |
| 2026-02-13 | Midwest Elite | 5000m | 17:15.48 | 3rd · 2nd on team | 116.8 | -0.040 | SR |
| 2026-02-07 | UW-La Crosse Mark Guthrie Legacy Invitational | 3000m | 9:52.88 | 1st · 1st on team | 117.7 | -0.039 | PR SR RSR |
| 2026-01-24 | UW-La Crosse Pat Healy Classic | 3000m | 10:04.23 | 2nd · 2nd on team | 116.9 | -0.019 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | WIAC Outdoor Championships | 5000m | 17:15.77 | 1st · 1st on team | 117.6 | -0.022 | |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 10-km | 36:51.65 | 32nd · 3rd on team | 113.6 | -0.028 | ★PR SR |
| 2025-03-14 | NCAA Division III Indoor Track & Field Championships | 5000m | 17:27.92 | 17th · 2nd on team | 114.9 | -0.043 | |
| 2025-03-08 | UW-La Crosse Final Qualifier | 5000m | 17:14.77 | 3rd · 3rd on team | 116.9 | -0.039 | PR SR |
| 2025-02-28 | WIAC | 3000m | 10:08.64 | 4th · 3rd on team | 114.9 | -0.035 | |
| 2025-02-21 | UW-La Crosse Caged Eagle Invite | 1mile | 5:03.55 | 4th · 2nd on team | 115.7 | -0.039 | ★PR SR |
| 2025-02-14 | Meet results → | Women's 5000 Meters | 17:11.11 | 2nd · 2nd on team | 117.9 | — | ★PR SR RSR |
| 2025-02-08 | Meet results → | Women's 3000 Meters | 10:00.34 | 5th · 4th on team | 115.6 | — | PR SR RSR |
| 2025-01-25 | UW-La Crosse Pat Healy Classic | 3000m | 10:07.05 | 5th · 3rd on team | 114.7 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | WIAC Outdoor Championships | 5000m | 17:59.08 | 6th · 2nd on team | 112.1 | -0.028 | |
| 2024-05-04 | WIAC Outdoor Championships | 10-km | 37:03.72 | 6th · 2nd on team | 113.6 | -0.028 | |
| 2024-04-20 | Phil Esten Challenge | 1500m | 4:49.34 | 12th · 3rd on team | 112.1 | -0.035 | PR SR |
| 2024-04-13 | UW-Platteville Invitational | 5000m | 17:52.06 | 48th · 5th on team | 114.0 | -0.028 | |
| 2024-03-29 | Wash U Distance Carnival | 10-km | 36:54.68 | 27th · 2nd on team | 117.3 | -0.028 | PR SR RSR |
| 2024-02-24 | WIAC Indoor Track & Field Championships | 5000m | 17:48.86 | 5th · 3rd on team | 112.9 | -0.040 | PR SR RSR |
| 2024-02-24 | WIAC Indoor Track & Field Championships | 3000m | 10:23.55 | 6th · 3rd on team | 111.6 | -0.040 | PR SR |
| 2024-02-10 | Midwest ELITE Invitational | 5000m | 18:11.74 | 7th · 4th on team | 110.6 | -0.040 | PR SR |
| 2024-02-03 | Mark Guthrie Legacy Invite | 3000m | 10:29.86 | 4th · 4th on team | 110.6 | -0.039 | PR SR RSR |
| 2024-01-20 | Pat Healy Classic | 3000m | 10:30.23 | 6th · 4th on team | 110.6 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | WIAA D3 State Track & Field Championships | 3200m | 11:21.75 | 4th · 1st on team | 126.7 | -0.057 | ★PR SR |
| 2022-06-04 | WIAA D3 State Track & Field Championships | 1600m | 5:22.98 | 10th · 1st on team | 124.0 | -0.057 | |
| 2022-05-26 | WIAA D3 Sectional - Rosholt | 3200m | 11:44.7 | 3rd · 1st on team | 125.8 | -0.028 | PR SR |
| 2022-05-26 | WIAA D3 Sectional - Rosholt | 1600m | 5:16.24 | 3rd · 1st on team | 130.5 | -0.028 | ★PR SR RSR |
| 2022-05-16 | Big East Conference Meet | 3200m | 12:20.48 | 1st · 1st on team | 121.6 | -0.017 | |
| 2022-05-16 | Big East Conference Meet | 800m | 2:30.32 | 1st · 1st on team | 125.0 | -0.017 | |
| 2022-05-16 | Big East Conference Meet | 1600m | 5:27.04 | 1st · 1st on team | 127.7 | -0.017 | SR RSR |
| 2022-05-10 | Manitowoc County Meet | 3200m | 11:46.29 | 2nd · 1st on team | 127.1 | -0.022 | PR SR RSR |
| 2022-05-06 | Two Rivers Invitational | 3200m | 11:54.64 | 2nd · 1st on team | 125.7 | -0.021 | SR |
| 2022-04-29 | Sting Cancer Invitational | 800m | 2:29.03 | 1st · 1st on team | 124.4 | -0.034 | ★PR SR |
| 2022-04-29 | Sting Cancer Invitational | 3200m | 12:21.43 | 1st · 1st on team | 119.7 | -0.034 | SR |
| 2022-04-29 | Sting Cancer Invitational | 1600m | 5:32.74 | 1st · 1st on team | 123.8 | -0.034 | SR |
| 2022-04-25 | Big East North Meet | 800m | 2:31.52 | 1st · 1st on team | 123.6 | -0.024 | PR SR |
| 2022-04-07 | Oostburg Quadrangular | 800m | 2:33 | 1st · 1st on team | 125.8 | +0.006 | PR SR RSR |
| 2022-04-07 | Oostburg Quadrangular | 1600m | 5:37.6 | 1st · 1st on team | 126.8 | +0.006 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-24 | WIAA D3 State Track & Field Championships | 3200m | 11:48.41 | 4th · 1st on team | 126.4 | -0.035 | PR SR |
| 2021-06-24 | WIAA D3 State Track & Field Championships | 1600m | 5:21.09 | 5th · 1st on team | 128.8 | -0.035 | PR SR RSR |
| 2021-06-07 | Big East Conference meet | 3200m | 12:25.5 | 1st · 1st on team | 121.5 | -0.019 | |
| 2021-06-07 | Big East Conference meet | 1600m | 5:27.65 | 1st · 1st on team | 127.7 | -0.019 | PR SR RSR |
| 2021-06-01 | Big East North Division Mini Meet | 1600m | 5:31.47 | 1st · 1st on team | 124.6 | -0.031 | PR SR |
| 2021-05-21 | Manitowoc County Meet | 3200m | 12:12.48 | 2nd · 1st on team | 124.3 | -0.020 | PR SR |
| 2021-05-21 | Manitowoc County Meet | 1600m | 5:35.77 | 2nd · 1st on team | 125.2 | -0.020 | RSR |
| 2021-05-14 | LITs @ Wisconsin Lutheran College | 3200m | 12:27.74 | 1st · 1st on team | 120.5 | -0.024 | PR SR RSR |
| 2021-05-14 | LITs @ Wisconsin Lutheran College | 1600m | 5:32.06 | 1st · 1st on team | 125.2 | -0.024 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | WIAA D3 State Track & Field Championships | 400m | 1:01.2 | 19th · 2nd on team | — | -0.035 | PR SR |
| 2019-06-01 | WIAA D3 State Track & Field Championships | 400m | 1:00.63 | 15th · 1st on team | — | -0.035 | ★PR SR |
| 2019-05-23 | WIAA D3 Princeton Sectional | 400m | 1:01.53 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2019-05-20 | WIAA D3 Regional-Algoma | 100m | 14.34 | 13th · 3rd on team | — | -0.022 | |
| 2019-05-20 | WIAA D3 Regional-Algoma | 100m | 13.83 | 9th · 2nd on team | — | -0.022 | |
| 2019-05-20 | WIAA D3 Regional-Algoma | 400m | 1:03.36 | 1st · 1st on team | — | -0.022 | |
| 2019-05-13 | Big East Conference meet @ Howards Grove | 400m | 1:01.97 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2019-05-13 | Big East Conference meet @ Howards Grove | 100m | 13.76 | 10th · 2nd on team | — | -0.033 | ★PR SR |
| 2019-05-13 | Big East Conference meet @ Howards Grove | 100m | 13.97 | 15th · 4th on team | — | -0.033 | |
| 2019-05-07 | Manitowoc Lutheran, Kohler, Howards Grove @ Cedar Grove | 400m | 1:04.28 | 1st · 1st on team | — | -0.019 | |
| 2019-05-07 | Manitowoc Lutheran, Kohler, Howards Grove @ Cedar Grove | 200m | 28.68 | 3rd · 1st on team | — | -0.019 | ★PR SR |
| 2019-05-03 | Lutheran Invitational Tournament | 100m | 14.1 | 23rd · 3rd on team | — | -0.022 | PR SR |
| 2019-05-03 | Lutheran Invitational Tournament | 400m | 1:03.16 | 2nd · 1st on team | — | -0.022 | PR SR |
| 2019-04-26 | 4th Annual "Sting Cancer" Invitational | 100m | 15.12 | 7th · 4th on team | — | -0.029 | |
| 2019-04-26 | 4th Annual "Sting Cancer" Invitational | 100m | 14.72 | 3rd · 3rd on team | — | -0.029 | |
| 2019-04-26 | 4th Annual "Sting Cancer" Invitational | 400m | 1:05.86 | 1st · 1st on team | — | -0.029 | PR SR |
| 2019-04-09 | Manitowoc Lutheran, Oostburg, Random Lake @ Mishicot | 200m | 30.64 | 1st · 1st on team | — | -0.019 | PR SR |
| 2019-04-09 | Manitowoc Lutheran, Oostburg, Random Lake @ Mishicot | 100m | 14.54 | 3rd · 2nd on team | — | -0.019 | PR SR |