Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 6000m | 24:04.85 | 59th · 2nd on team | 106.5 | +0.022 | ★CR CSR |
| 2025-11-15 | Big Spring HS | 6000m | 24:04.9 | 59th · 2nd on team | — | +0.022 | |
| 2025-11-01 | Allegheny College Robertson Athletic Complex | 6000m | 25:05.7 | 14th · 3rd on team | 105.1 | +0.047 | ★CR CSR |
| 2025-10-18 | Oberlin College | 6000m | 23:42.2 | 35th · 2nd on team | 105.8 | +0.003 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:37.6 | 210th · 2nd on team | 106.7 | -0.004 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Milliken | 6000m | 24:39.9 | 57th · 3rd on team | 105.5 | +0.014 | ★CR SR CSR |
| 2025-09-13 | BETHANY, WV | 6000m | 24:42.8 | 9th · 3rd on team | — | +0.037 | ★CR SR CSR |
| 2025-09-13 | Bethany College | 6000m | 24:43 | 9th · 3rd on team | 105.5 | +0.032 | ★CR CSR RSR |
| 2025-08-29 | Westminster | 5000m | 20:07 | 11th · 3rd on team | 101.8 | -0.003 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 6000m | 23:58.7 | 86th · 5th on team | 104.4 | -0.017 | ★CR SR CSR |
| 2024-11-02 | Lawrence County Fairground | 6000m | 24:39.2 | 28th · 5th on team | 105.2 | +0.025 | ★CR CSR RSR |
| 2024-10-19 | DREAM Park | 6000m | 24:16.6 | 104th · 5th on team | 103.9 | -0.007 | ★CR CSR |
| 2024-10-04 | Laverne Gibson Course | 6000m | 25:08.8 | 255th · 6th on team | 103.7 | +0.025 | ★CR CSR |
| 2024-09-28 | 42 E Havenview Dr | 6000m | 24:07.3 | 110th · 5th on team | 103.5 | -0.017 | CR SR CSR |
| 2024-09-07 | Lawrence County Fairground | 6000m | 25:43.1 | 20th · 5th on team | 101.3 | +0.025 | CR SR CSR |
| 2024-08-31 | B&D Acres | 4000m | 16:34.3 | 50th · 5th on team | 104.5 | +0.050 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Thiel College | 6000m | 24:59.8 | 33rd · 6th on team | 102.3 | +0.001 | ★CR CSR |
| 2023-10-14 | DREAM Park | 6000m | 24:26.8 | 112th · 5th on team | 102.7 | -0.007 | CR SR CSR |
| 2023-09-29 | Greenville Municipal Airport | 6000m | 24:49.4 | 10th · 5th on team | 105.7 | +0.027 | ★CR SR CSR RSR |
| 2023-09-09 | Bethany College | 6000m | 25:43.2 | 40th · 5th on team | 102.0 | +0.032 | CR SR CSR |
| 2023-09-01 | B & D Acres | 5000m | 21:33.3 | 30th · 4th on team | 103.4 | +0.053 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 6000m | 24:43.9 | 92nd · 4th on team | 102.3 | -0.018 | ★CR CSR |
| 2022-10-29 | Saint Vincent College | 6000m | 24:39 | 26th · 3rd on team | 107.9 | +0.044 | ★CR CSR |
| 2022-10-15 | Oberlin Cross Country Trail | 6000m | 24:35.6 | 107th · 4th on team | 104.2 | -0.003 | ★CR CSR |
| 2022-10-15 | Oberlin Cross Country Trail | 6000m | 24:35.6 | 107th · 4th on team | 104.2 | -0.003 | |
| 2022-10-01 | Forest Akers East Golf Course | 6000m | 24:32.1 | 141st · 2nd on team | 107.3 | +0.027 | ★CR CSR |
| 2022-10-01 | Forest Akers Golf Course | 6000m | 24:32.2 | 141st · 2nd on team | — | +0.047 | ★CR CSR |
| 2022-09-24 | Lock Haven University | 6000m | 23:48.9 | 97th · 3rd on team | 105.3 | -0.013 | PR ★CR SR CSR |
| 2022-09-09 | Saint Vincent College | 6000m | 25:14 | 14th · 3rd on team | 107.3 | +0.044 | PR CR SR CSR |
| 2022-09-02 | Westminster | 5000m | 19:34.5 | 16th · 4th on team | 108.2 | -0.003 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Roadman Park-California University of PA | 5000m | 21:49.6 | 52nd · 2nd on team | 122.1 | +0.066 | ★CR CSR |
| 2021-10-13 | Westmoreland CCC | 5000m | 20:12.7 | 8th · 1st on team | 126.0 | +0.014 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 21:51 | 64th · 2nd on team | 122.7 | +0.062 | ★CR SR CSR RSR |
| 2021-09-21 | Murrysville Community Park | 5000m | 21:58.4 | 2nd · 2nd on team | 122.0 | +0.075 | ★CR SR CSR RSR |
| 2021-09-04 | Roadman Park-California University of PA | 5000m | 22:08.6 | 25th · 2nd on team | 121.2 | +0.066 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Westmoreland County Community College | 5000m | 21:37 | 10th · 3rd on team | 119.1 | +0.022 | CSR |
| 2020-10-03 | White Oak Park | 5000m | 20:46.8 | 36th · 4th on team | 120.1 | +0.004 | PR ★CR SR CSR RSR |
| 2020-09-19 | White Oak Park | 5000m | 21:08.2 | 53rd · 4th on team | 118.7 | +0.004 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Roadman Park-California University of PA | 5000m | 22:18 | 62nd · 3rd on team | 118.6 | +0.066 | CR CSR |
| 2019-10-09 | Westmoreland County Community College | 5000m | 20:59.6 | 14th · 4th on team | 121.6 | +0.022 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Kenilworth Park | 5000m | 21:17 | 18th · 2nd on team | 119.3 | +0.027 | PR ★CR SR CSR RSR |
| 2019-09-07 | Schenley Park | 5000m | 21:46.9 | 83rd · 4th on team | 115.0 | +0.010 | PR ★CR SR CSR |
| 2019-08-31 | Roadman Park-California University of PA | 5000m | 22:37.1 | 30th · 3rd on team | 116.4 | +0.066 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Roadman Park-California University of PA | 5000m | 22:29 | 101st · 5th on team | 116.3 | +0.066 | PR CR R SR CSR RSR |
| 2018-10-18 | Roadman Park-California University of PA | 5000m | 22:54.2 | 95th · 5th on team | 115.1 | +0.066 | CR R CSR RSR |
| 2018-10-11 | Westmoreland County Community College | 5000m | 22:50.8 | 38th · 5th on team | 112.2 | +0.022 | PR CR R SR CSR RSR |
| 2018-09-29 | Kenilworth Park | 5000m | 23:41 | 27th · 2nd on team | 108.8 | +0.027 | PR CR R SR CSR RSR |
| 2018-09-15 | Northmoreland Park | 5000m | 24:38.8 | 49th · 6th on team | 104.5 | +0.036 | ★CR CSR |
| 2018-09-01 | Roadman Park-California University of PA | 5000m | 24:34.9 | 66th · 5th on team | 108.1 | +0.066 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | AARTFC Outdoor Track & Field Championships | 1500m | 4:56.06 | 20th · 1st on team | 109.3 | -0.032 | |
| 2026-05-07 | Harrison Dillard Twilight | 1500m | 4:50.5 | 17th · 2nd on team | 110.5 | -0.039 | |
| 2026-04-30 | Presidents Athletic Conference Outdoor T&F Championships | 800m | 2:27.27 | 14th · 2nd on team | 107.0 | -0.032 | |
| 2026-04-30 | Presidents Athletic Conference Outdoor T&F Championships | 1500m | 4:50.63 | 5th · 1st on team | 111.3 | -0.032 | RSR |
| 2026-04-17 | Sparky Adams Invitational | 800m | 2:27.88 | 21st · 2nd on team | 105.8 | -0.039 | |
| 2026-04-13 | Bison Outdoor Classic | 1500m | 4:48.41 | 37th · 1st on team | 111.1 | -0.041 | SR RSR |
| 2026-03-27 | Carnegie Mellon Invitational | 800m | 2:25.55 | 23rd · 1st on team | 109.2 | -0.025 | ★PR SR |
| 2026-03-27 | Carnegie Mellon Invitational | 1500m | 4:54.47 | 14th · 1st on team | 110.7 | -0.025 | SR RSR |
| 2026-03-20 | W&L Carnival | 800m | 2:28.19 | 16th · 1st on team | 106.9 | -0.028 | SR |
| 2026-03-20 | W&L Carnival | 1500m | 4:57.61 | 15th · 2nd on team | 109.2 | -0.028 | SR |
| 2026-02-26 | 2026 PAC Indoor Championship | 1mile | 5:20.26 | 6th · 2nd on team | 109.3 | -0.032 | RSR |
| 2026-02-20 | PSU Tune-Up | 1mile | 5:18.58 | 16th · 2nd on team | 108.7 | -0.045 | ★PR SR |
| 2026-02-13 | YSU Last Chance | 800m | 2:30.88 | 46th · 2nd on team | 104.5 | -0.032 | |
| 2026-02-13 | YSU Last Chance | 1mile | 5:21.83 | 20th · 1st on team | 108.8 | -0.032 | PR SR RSR |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 1mile | 5:23.23 | 8th · 1st on team | 108.3 | -0.032 | SR RSR |
| 2026-01-24 | Muskie Meet #2 | 800m | 2:30.45 | 3rd · 2nd on team | 106.2 | -0.033 | SR |
| 2026-01-17 | Muskie #1 (Muskingum University) | 1mile | 5:29.17 | 5th · 1st on team | 107.5 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | AARTFC Outdoor Track & Field Championships | 1500m | 4:49.27 | 22nd · 1st on team | 110.8 | -0.040 | RSR |
| 2025-05-08 | Harrison Dillard Twilight | 1500m | 4:54.62 | 25th · 2nd on team | 109.1 | -0.039 | |
| 2025-05-01 | Meet results → | Women's 1500 Meters | 5:14.97 | 12th · 2nd on team | 102.3 | — | ★PR SR |
| 2025-04-16 | Grove City Mini Meet | 800m | 2:29.4 | 10th · 3rd on team | 106.6 | -0.025 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1500m | 4:48.31 | 25th · 2nd on team | 110.7 | -0.041 | ★PR SR |
| 2025-04-04 | Dave Labor Slippery Rock Invitational | 1500m | 4:52.23 | 10th · 1st on team | 110.8 | -0.026 | PR SR RSR |
| 2025-03-28 | CMUTF Invite | 1500m | 4:56.36 | 21st · 3rd on team | 109.6 | -0.025 | |
| 2025-03-28 | CMUTF Invite | 800m | 2:26.01 | 29th · 2nd on team | 108.7 | -0.025 | PR SR |
| 2025-03-21 | W&L Track andField Carnival | 800m | 2:26.39 | 11th · 2nd on team | 108.5 | -0.028 | PR SR RSR |
| 2025-03-21 | W&L Track andField Carnival | 1500m | 4:54.67 | 9th · 2nd on team | 110.4 | -0.028 | PR SR RSR |
| 2025-02-27 | 2025 PAC Indoors | 1mile | 5:23.14 | 9th · 1st on team | 108.2 | -0.032 | PR SR RSR |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 1mile | 5:35.5 | 31st · 1st on team | 103.9 | -0.036 | PR SR RSR |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 800m | 2:31.89 | 34th · 1st on team | 103.5 | -0.036 | SR |
| 2025-01-25 | SPIRE College Midwest Open 2025 | 1mile | 5:36.04 | 38th · 3rd on team | 103.7 | -0.036 | PR SR RSR |
| 2025-01-25 | SPIRE College Midwest Open 2025 | 800m | 2:33.77 | 49th · 2nd on team | 102.2 | -0.036 | SR |
| 2025-01-17 | 2025 YSU Collegiate Inv | 1mile | 5:41.08 | 29th · 3rd on team | 102.5 | -0.032 | PR SR RSR |
| 2025-01-17 | 2025 YSU Collegiate Inv | 800m | 2:40.29 | 29th · 2nd on team | 98.4 | -0.032 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Harrison Dillard Twilight | 1500m | 5:11.96 | 42nd · 1st on team | 103.2 | -0.039 | |
| 2024-04-26 | 2024 PAC T&F Championship | 1500m | 4:58.62 | 9th · 2nd on team | 108.3 | -0.032 | SR RSR |
| 2024-04-13 | Westminster (Pa) Invitational | 800m | 2:33.36 | 13th · 1st on team | 104.2 | -0.029 | |
| 2024-04-13 | Westminster (Pa) Invitational | 1500m | 5:03.4 | 7th · 1st on team | 107.9 | -0.029 | SR RSR |
| 2024-04-06 | Dave Labor Slippery Rock Invitational | 1500m | 5:18.73 | 30th · 2nd on team | 102.7 | -0.026 | |
| 2024-04-06 | Dave Labor Slippery Rock Invitational | 800m | 2:31.84 | 24th · 2nd on team | 105.3 | -0.026 | SR RSR |
| 2024-03-23 | Stan Romanoski Open | 1500m | 5:24.47 | 32nd · 3rd on team | 99.8 | -0.032 | |
| 2024-03-16 | WLU Carnival | 800m | 2:35.38 | 19th · 3rd on team | 101.7 | -0.028 | |
| 2024-03-16 | WLU Carnival | 1500m | 5:09.46 | 11th · 2nd on team | 104.8 | -0.028 | SR RSR |
| 2024-02-22 | 2024 PAC Indoors | 800m | 2:33 | 13th · 1st on team | 103.3 | -0.032 | SR RSR |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 800m | 2:33.53 | 55th · 1st on team | 102.6 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | AARTFC Outdoor Track & Field Championships | 1500m | 4:55.86 | 23rd · 1st on team | 110.2 | -0.028 | RSR |
| 2023-05-12 | Harrison Dillard Twilight | 1500m | 4:55.26 | 26th · 1st on team | 108.9 | -0.039 | PR SR |
| 2023-05-06 | WVU Last Chance | 1500m | 4:56.28 | 6th · 1st on team | 109.7 | -0.032 | PR SR RSR |
| 2023-04-28 | PAC Track & Field Championships | 1500m | 5:02.19 | 9th · 1st on team | 108.8 | -0.022 | PR SR RSR |
| 2023-04-28 | PAC Track & Field Championships | 800m | 2:34.22 | 12th · 1st on team | 104.1 | -0.022 | |
| 2023-04-20 | John Papa Invitational | 800m | 2:32.04 | 7th · 1st on team | 104.6 | -0.026 | |
| 2023-04-15 | Tomcat Invitational | 1500m | 5:03 | 7th · 1st on team | 107.6 | -0.027 | PR SR |
| 2023-04-05 | Grove City College Mini Invitational | 800m | 2:28.19 | 3rd · 1st on team | 107.8 | -0.025 | SR RSR |
| 2023-04-01 | Dave Labor Invitational | 1500m | 5:12.52 | 21st · 1st on team | 105.4 | -0.026 | PR SR |
| 2023-03-25 | Bethany Invitational | 800m | 2:37.13 | 7th · 1st on team | 102.5 | -0.022 | |
| 2023-02-23 | PAC Indoor Championships | 800m | 2:29.8 | 9th · 1st on team | 105.7 | -0.032 | SR RSR |
| 2023-02-10 | Baldwin Wallace Mid-Feb Meet | 800m | 2:33.23 | 1st · 1st on team | 104.7 | -0.034 | SR RSR |
| 2023-02-04 | Mount Union Wuske Open Meet | 800m | 2:33.66 | 11th · 1st on team | 104.6 | -0.031 | SR RSR |
| 2023-01-28 | YSU Mid-Major Invitational | 800m | 2:34.36 | 39th · 1st on team | 102.6 | -0.032 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | PIAA District 7 (WPIAL) AAA Championships | 800m | 2:27.22 | 17th · 1st on team | 126.8 | -0.026 | PR SR |
| 2022-05-06 | Altoona Area Mt. Lion Classic | 800m | 2:29.59 | 4th · 2nd on team | 122.8 | -0.043 | |
| 2022-04-20 | Greensburg Salem HS vs Hempfield Area HS | 3200m | 11:49.01 | 1st · 1st on team | 128.1 | -0.008 | ★PR ★R SR RSR |
| 2022-04-12 | Hempfield Area HS vs Norwin HS | 800m | 2:29.29 | 2nd · 2nd on team | 125.1 | -0.020 | |
| 2022-04-05 | Penn Trafford HS vs Hempfield Area HS | 800m | 2:31.87 | 2nd · 2nd on team | 123.2 | -0.020 | |
| 2022-02-19 | TSTCA Indoor Championship Meet | 800m | 2:28.21 | 5th · 1st on team | 125.4 | -0.032 | RSR |
| 2022-02-05 | Youngstown State HS Open Meet #3 | 800m | 2:27.44 | 10th · 2nd on team | 125.4 | -0.032 | PR SR RSR |
| 2022-02-05 | Youngstown State HS Open Meet #3 | 1600m | 5:37.18 | 19th · 1st on team | 121.9 | -0.032 | ★PR SR |
| 2022-01-22 | Youngstown State HS Open #2 | 1600m | 5:41.71 | 23rd · 3rd on team | 120.3 | -0.032 | PR SR |
| 2022-01-14 | TSTCA Meet #2 | 3000m | 11:27.58 | 5th · 1st on team | 120.6 | -0.032 | ★PR SR RSR |
| 2021-12-28 | Franklin & Marshall College Invitational | 3000m | 11:43.96 | 5th · 2nd on team | 119.1 | -0.034 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-11 | Norwin Last Chance | 3200m | 12:32.83 | 2nd · 2nd on team | 118.4 | -0.036 | |
| 2021-05-07 | Baldwin Invitational | 3200m | 11:59.29 | 22nd · 2nd on team | 123.5 | -0.038 | PR R SR RSR |
| 2021-04-26 | WESTMORELAND PRE COUNTY MINI INVITE | 3200m | 12:52.49 | 4th · 2nd on team | 115.2 | -0.036 | |
| 2021-04-26 | WESTMORELAND PRE COUNTY MINI INVITE | 1600m | 5:46.93 | 5th · 3rd on team | 118.5 | -0.036 | PR SR |
| 2021-04-16 | Lady Spartan/Wildcat Invitational | 3200m | 12:27.54 | 9th · 2nd on team | 119.4 | -0.034 | PR SR RSR |
| 2021-02-13 | Youngstown State Univ HS Open Meet #3 | 800m | 2:42.12 | 36th · 8th on team | 114.5 | -0.032 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | TSTCA Indoor Championships | 3000m | 11:39.76 | 22nd · 1st on team | 119.0 | -0.032 | |
| 2020-02-14 | TSTCA Meet #6 | 3000m | 11:27.68 | 13th · 1st on team | 121.1 | -0.032 | PR SR RSR |
| 2020-02-08 | TSTCA Meet #5 | 1mile | 6:06.32 | 31st · 1st on team | 114.2 | -0.032 | PR SR |
| 2020-01-18 | Youngstown State HS Open Meet #2 | 1600m | 6:03.26 | 31st · 2nd on team | 113.9 | -0.032 | SR |
| 2020-01-04 | TSTCA Meet #1 | 3000m | 12:08.17 | 7th · 1st on team | 114.4 | -0.032 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-07 | Norwin Last Chance Meet | 3200m | 12:29.18 | 3rd · 1st on team | 119.5 | -0.036 | PR R SR RSR |
| 2019-05-03 | Baldwin Invite | 3200m | 12:29.61 | 26th · 1st on team | 118.5 | -0.037 | PR SR |
| 2019-04-13 | Lady Spartan/Wildcat Invitational | 3200m | 12:31.48 | 6th · 1st on team | 118.5 | -0.034 | PR SR |
| 2019-04-02 | Hempfield HS @ Penn Trafford | 3200m | 12:57.04 | 2nd · 1st on team | 118.2 | -0.005 | PR R SR RSR |
| 2019-04-02 | Hempfield HS @ Penn Trafford | 1600m | 5:56.31 | 2nd · 1st on team | 119.5 | -0.005 | PR R SR RSR |
| 2019-02-16 | TSTCA Indoor Championships | 3000m | 11:49.43 | 9th · 1st on team | 117.8 | -0.032 | PR R SR RSR |
| 2019-02-09 | TSTCA Meet # 5 | 3000m | 11:52.41 | 9th · 1st on team | 117.3 | -0.032 | PR R SR RSR |
| 2019-01-25 | TSTCA Meet #4 | 3000m | 12:06.04 | 11th · 1st on team | 115.1 | -0.032 | PR SR RSR |
| 2019-01-05 | TSTCA Meet #1 | 3000m | 12:35.71 | 6th · 1st on team | 110.6 | -0.032 | PR SR RSR |
| 2018-12-28 | Mt Express Holiday HS Invite | 1600m | 6:31.68 | 16th · 4th on team | 106.8 | -0.032 | PR SR RSR |