Racecast

Ashley Cooper

Mount Union (OH) · Sr · GREATER CLEVELANDOH D1District XC · Compare head to head

Athlete rating 108.1 2026 TF season
Best race 123.7 TF
Races 114
Seasons 10 2017 — 2026

RankedNation #7297·NCAA DIII #2627·GREAT LAKES #513·OAC #25·OH #271·Team #20 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 19 races in 2025

Rating scale ?

Cross Country

2025 XC 108.6

Mount Union (OH) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-15 NCAA Division III Great Lakes Region Cross Country Championships 6000m 23:50.9 77th · 3rd on team — — ★CR CSR
2025-11-01 Otterbein College 6000m 22:59.2 8th · 2nd on team 111.8 +0.021 ★PR ★CR SR CSR RSR
2025-10-18 Saukie Golf Course 6000m 24:13.4 178th · 2nd on team 105.5 +0.009 ★CR CSR
2025-10-04 EP Tom Sawyer State Park 6000m 23:52 103rd · 2nd on team 108.2 +0.009 ★CR CSR
2025-09-13 Lehman Cross Country Course 6000m 23:24.8 13th · 3rd on team 110.3 +0.006 PR ★CR SR CSR RSR
2025-08-29 Schenley Park 5000m 19:30.5 25th · 3rd on team 107.0 +0.010 ★PR ★CR SR CSR RSR

2024 XC 105.5

Mount Union (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 Hillcrest Golf Club 6000m 23:41.7 33rd · 8th on team 107.6 +0.004 PR ★CR SR CSR RSR
2024-10-19 Letchworth State Park 6000m 24:01.5 116th · 6th on team 106.3 +0.005 PR ★CR SR CSR RSR
2024-10-05 Lehigh University 6000m 24:36.3 217th · 4th on team 104.3 +0.006 ★CR SR CSR
2024-09-14 Robert Morris University 5000m 20:04.8 66th · 11th on team 104.0 -0.004 PR ★CR SR CSR
2024-08-30 Silvercreek Metro Park 5000m 21:09.2 83rd · 5th on team 105.4 +0.032 SR CSR RSR

2023 XC 104.1

Mount Union (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Ohio Northern 6000m 24:17.9 46th · 10th on team 104.8 -0.003 PR ★CR SR CSR
2023-10-07 Big Spring HS 6000m 25:25.6 225th · 10th on team 103.3 +0.023 ★CR CSR
2023-09-23 Lock Haven University 6000m 24:26.1 22nd · 6th on team 103.3 -0.012 PR ★CR SR CSR
2023-09-16 Youthtown XC Course 5000m 20:19.7 50th · 9th on team 103.1 -0.009 PR ★CR SR CSR
2023-09-01 Silvercreek Metro Park 5000m 20:57.1 116th · 10th on team 105.7 +0.032 ★CR SR CSR RSR

2022 XC 104.1

Mount Union (OH) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-01 Forest Akers Golf Course 6000m 25:16.1 17th · 1st on team — +0.042 PR ★CR SR CSR
2022-10-01 Forest Akers East Golf Course 6000m 25:16 17th · 1st on team 104.2 +0.027 PR ★CR SR CSR
2022-09-16 Penn State Behrend 6003m 24:26.8 14th · 10th on team 107.6 +0.025 ★PR ★CR SR CSR RSR
2022-09-01 Moorehead Farm 5000m 22:21.8 14th · 10th on team 100.6 +0.055 ★CR SR CSR RSR

2021 XC 119.1

Mentor (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-14 Laverne Gibson Course 5000m 21:55.3 130th · 5th on team 118.6 +0.026 ★CR CSR
2021-11-06 Fortress Obetz 5000m 20:47.7 166th · 7th on team 122.3 +0.017 ★CR CSR
2021-10-30 Boardman HS 5000m 22:24 108th · 6th on team 114.9 +0.029 CSR
2021-10-23 Madison High School 5000m 20:44.5 41st · 7th on team 119.2 -0.004 ★CR CSR
2021-10-16 Garfield Park 5000m 20:54.4 26th · 7th on team 120.7 +0.002
2021-10-09 Ella Canavan Elementary 5000m 21:16.2 58th · 6th on team 120.0 +0.011 CSR
2021-10-02 Perry YMCA 5000m 20:42.8 40th · 9th on team 118.9 -0.018 ★CR CSR
2021-09-18 Boardman HS 5000m 22:26 13th · 6th on team 116.8 +0.029 CSR
2021-09-11 Hedges Boyer Park 5000m 21:06 42nd · 7th on team 119.2 -0.005 ★CR CSR
2021-09-04 Garfield Park 5000m 20:26.2 31st · 6th on team 123.0 +0.002 PR ★CR R SR CSR RSR
2021-08-28 Riverside High School 5000m 21:37.4 49th · 9th on team 116.5 -0.002 ★CR SR CSR RSR

2020 XC 115.2

Mentor (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-26 Garfield Park 5000m 21:12.7 4th · 3rd on team 117.6 +0.002 SR CSR RSR
2020-10-10 Ella Canavan Elementary 5000m 22:14 2nd · 1st on team 115.2 +0.011 SR CSR RSR
2020-09-12 Glen Oak HS 5000m 22:51.4 27th · 2nd on team 112.8 +0.027 ★CR SR CSR RSR

2019 XC 116.7

Mentor (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-16 Laverne Gibson Course 5000m 23:01.5 113th · 5th on team 110.4 +0.026 CSR
2019-11-02 National Trails Raceway 5000m 21:37.9 172nd · 6th on team 116.6 +0.017 ★CR CSR
2019-10-26 Boardman HS 5000m 22:08.2 160th · 7th on team 114.8 +0.029
2019-10-19 Camp Stigwandish 5000m 20:57.8 27th · 6th on team 118.8 +0.007 ★CR CSR
2019-10-12 Garfield Park 5000m 20:32.3 27th · 5th on team 120.9 +0.002 PR CR R SR CSR RSR
2019-10-05 Ella Canavan Elementary 5000m 20:59.7 65th · 1st on team 118.4 +0.011 PR ★CR R SR CSR RSR
2019-09-21 Centerville High School 5000m 21:24 193rd · 7th on team 116.2 +0.003 ★CR CSR
2019-09-14 Boardman HS 5000m 21:45.2 102nd · 3rd on team 118.3 +0.029 ★CR R CSR RSR
2019-09-07 Hedges Boyer Park 5000m 21:25.9 74th · 6th on team 115.5 -0.005 CR CSR
2019-08-31 Garfield Park 5000m 21:16.5 3rd · 1st on team 116.9 +0.002 PR CR R SR CSR RSR

2018 XC 108.7

Mentor (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-11 Laverne Gibson Course 5000m 22:15.2 70th · 6th on team 114.2 +0.026 PR CR R SR CSR RSR
2018-10-13 Strongsville HS 5000m 23:00.7 20th · 1st on team 108.7 +0.005 ★CR CSR
2018-10-06 Andrews Osborne Academy 5000m 22:57 16th · 2nd on team 107.8 -0.002 PR ★CR SR CSR
2018-09-15 Boardman HS 5000m 24:50.6 84th · 6th on team 103.5 +0.029 PR CR SR CSR
2018-08-20 Lakeshore Park 5000m 24:57.4 30th · 6th on team 109.2 +0.098 PR ★CR SR CSR RSR

2017 XC 107.0

Men. Memorial (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-09 Hedges Boyer Park 3200m 15:50.4 197th · 5th on team 107.0 +0.015 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 106.9

Mount Union (OH) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-01 Ohio Athletic Conference Championships 5000m 18:13.92 7th · 2nd on team 111.2 -0.035 ★PR SR RSR
2026-05-01 Ohio Athletic Conference Championships 10-km 38:26.51 2nd · 1st on team 110.1 -0.035 ★PR SR
2026-04-17 Otterbein Twilight 5000m 18:34.04 11th · 1st on team 107.9 -0.037 PR SR
2026-04-10 John Homon Open 10-km 39:07.68 1st · 1st on team 107.5 -0.031 PR SR
2026-04-10 Mount Union Homon Invitational 10-km 39:07.68 1st · 1st on team 107.5 -0.031
2026-03-27 Carnegie Mellon Invitational 5000m 19:10.22 30th · 6th on team 105.5 -0.028
2026-03-20 Stark County Challenge 1500m 5:08.46 9th · 1st on team 105.1 -0.031 ★PR SR
2026-03-20 Stark County Challenge 800m 2:36.05 11th · 8th on team 101.2 -0.031 ★PR SR
2026-02-28 OAC Indoor Track & Field Championships 5000m 18:38.27 5th · 1st on team 108.0 -0.042 RSR
2026-02-28 OAC Indoor Track & Field Championships 3000m 10:42.93 7th · 2nd on team 108.2 -0.042 ★PR SR RSR
2026-02-14 SPIRE College Indoor Games 3000m 10:50.07 1st · 1st on team 106.8 -0.036 PR SR
2026-02-07 Ashland Jud Logan Light Giver Invitational 5000m 18:35.81 8th · 1st on team 107.7 -0.038 PR SR RSR
2026-01-23 Jud Logan Memorial 5000m 18:58.4 2nd · 2nd on team 106.1 -0.032 PR SR RSR
2026-01-16 University of Akron Campbell Invitational 3000m 11:11.63 23rd · 2nd on team 103.6 -0.035 SR RSR

2025 TF 103.3

Mount Union (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-02 Ohio Athletic Conference Championships 10-km 41:27.9 15th · 5th on team 101.8 -0.031
2025-04-13 Mount Union Homon Invitational 10-km 40:43.79 5th · 2nd on team 104.6 -0.031 PR SR
2025-03-28 CMUTF Invite 5000m 19:24.53 28th · 6th on team 103.7 -0.028 SR
2025-03-01 OAC Indoor Track & Field Championships 5000m 19:52.21 15th · 4th on team 102.1 -0.033 SR
2025-03-01 OAC Indoor Track & Field Championships 3000m 11:11.69 14th · 4th on team 104.3 -0.033
2025-02-15 All-Ohio D-III Indoor Championships 3000m 11:21.22 11th · 5th on team 102.9 -0.033
2025-01-25 SPIRE College Midwest Open 2025 3000m 10:58.07 27th · 4th on team 105.3 -0.036 PR SR RSR
2025-01-18 Jud Logan Memorial Tune-Up 1mile 5:43.45 19th · 4th on team 101.9 -0.034 ★PR SR RSR

2024 TF 103.6

Mount Union (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-03 OAC Outdoor Championships 10-km 41:29.84 10th · 3rd on team 101.7 -0.031 PR SR
2024-04-19 Otterbein Twilight 5000m 19:08.22 24th · 6th on team 104.1 -0.037 PR SR
2024-04-13 John Homon Invitational 1500m 5:13.79 5th · 4th on team 104.3 -0.031 PR SR
2024-04-06 Wooster Invitational 1500m 5:18.18 30th · 6th on team 102.8 -0.026 PR SR
2024-02-24 Ohio Athletic Conference Championships 5000m 19:20.78 9th · 2nd on team 104.6 -0.035
2024-02-10 All-Ohio DIII Indoor Track & Field Championships 3000m 11:10.33 12th · 3rd on team 104.7 -0.033 PR SR RSR
2024-02-03 Ashland Jud Logan Light Giver Invitational 5000m 19:19.79 10th · 2nd on team 103.3 -0.038 PR SR RSR
2024-01-20 SPIRE Midwest Invitational 3000m 11:11.49 23rd · 4th on team 103.3 -0.036 PR SR RSR

2023 TF 100.4

Mount Union (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-27 Walsh University Tune-Up Invitational 1500m 5:25.45 28th · 3rd on team 100.1 -0.029 PR SR
2023-04-21 Otterbein Twilight 5000m 20:09.34 35th · 7th on team 100.0 -0.037
2023-04-15 Cherry Blossom Invitational 1500m 5:30.99 24th · 8th on team 98.2 -0.029 PR SR
2023-04-07 2023 Mount Union John Homon Open 5000m 19:51.06 8th · 3rd on team 102.1 -0.031 PR SR RSR
2023-02-18 University of Mount Union Tune-Up 1mile 5:53.78 20th · 4th on team 100.2 -0.034
2023-02-11 All-Ohio DIII Championships 3000m 11:20.32 11th · 5th on team 101.7 -0.040 PR SR RSR
2023-01-28 Meet results → Women's 3000 Meters 11:20.99 8th · 1st on team — — ★PR SR
2023-01-21 Spire Midwest Open 2023 1mile 5:47.36 37th · 4th on team 100.6 -0.036 PR SR RSR

2022 TF 118.6

Mentor (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-06 Euclid Relays 3200m 11:53.97 4th · 1st on team 123.7 -0.038 ★PR ★R SR RSR
2022-04-30 Mentor Cardinal Relays 3200m 12:03.17 4th · 2nd on team 120.5 -0.048
2022-04-27 Medina vs Mentor Dual 3200m 12:03.66 2nd · 1st on team 122.4 -0.037
2022-04-20 Mentor, Brunswick Dual Meet 3200m 11:57.9 1st · 1st on team 121.1 -0.048 PR SR
2022-04-16 Second Sole Eagle Elite Invitational 3200m 12:01.35 10th · 2nd on team 122.7 -0.035 PR SR RSR
2022-04-13 Mentor, Euclid Dual Meet 1600m 5:39.33 6th · 6th on team 119.7 -0.048 ★PR SR RSR
2022-04-06 Strongsville / Mentor Dual Meet 3200m 12:36.8 1st · 1st on team 117.9 -0.026
2022-02-09 NEOITC Series Red Division Meet #3 3200m 12:17.62 3rd · 1st on team 119.5 -0.036 PR SR RSR
2022-01-29 SPIRE Ohio Preview Meet 3200m 12:28.96 11th · 2nd on team 117.7 -0.036 PR SR RSR
2022-01-20 NEOITC Series Red Division Meet #2 1600m 5:53.12 10th · 2nd on team 115.8 -0.036 SR RSR
2022-01-20 NEOITC Series Red Division Meet #2 800m 2:49.2 12th · 4th on team 108.7 -0.036 PR SR
2022-01-06 NEOITC Series Red Division Meet #1 3200m 12:54.63 4th · 2nd on team 113.8 -0.036 SR RSR

2021 TF 114.9

Mentor (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-07 Medina Last Chance Meet 3200m 12:39.33 5th · 2nd on team 116.9 -0.037 PR SR
2021-04-28 Mentor / Elyria Dual 3200m 13:01.23 2nd · 2nd on team 114.7 -0.031 RSR
2021-04-28 Mentor / Elyria Dual 1600m 5:52.47 5th · 5th on team 117.3 -0.031 PR SR RSR
2021-03-27 Austintown Early Bird Invitational 3200m 13:09.99 14th · 3rd on team 112.0 -0.041
2021-02-21 NEOITC All-Star Meet 3200m 12:56.79 20th · 3rd on team 114.4 -0.036 SR RSR
2021-02-11 NEOITC Series White Division Meet #3 3200m 12:57.14 8th · 2nd on team 114.3 -0.036 SR RSR

2020 TF 114.0

Mentor (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-13 NEOITC Series White Division Meet #3 1600m 5:55.56 16th · 3rd on team 115.8 -0.036 PR SR RSR
2020-02-13 NEOITC Series White Division Meet #3 3200m 13:04.39 8th · 2nd on team 112.9 -0.036
2020-01-30 NEOITC Series White Divison #2 3200m 12:52.93 10th · 2nd on team 114.6 -0.036 PR SR RSR
2020-01-16 NEOITC White Division Meet #1 3200m 13:06.71 7th · 2nd on team 112.6 -0.036 PR SR RSR

2019 TF 110.3

Mentor (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-02-15 NEOITC All-Star Championship 3200m 13:22.51 22nd · 7th on team 110.8 -0.036 PR SR
2019-02-02 Ohio HS Indoor Preview 800m 2:51.04 41st · 5th on team 107.5 -0.036 PR SR RSR
2019-02-02 Ohio HS Indoor Preview 1600m 6:05.84 44th · 8th on team 112.6 -0.036 PR SR RSR

2018 TF 113.7

Mentor (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-02-03 Ohio Preview Meet 1600m 6:31.05 52nd · 10th on team 113.7 -0.036 PR R SR RSR