Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 6000m | 21:39.1 | 25th · 2nd on team | 119.5 | +0.025 | ★CR CSR |
| 2025-11-15 | Hopkinton State Fair | 6000m | 21:20.1 | 1st · 1st on team | 117.3 | +0.015 | ★CR CSR |
| 2025-11-01 | North Attleboro High School | 6000m | 21:38.2 | 2nd · 1st on team | 119.1 | +0.019 | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 21:14.1 | 15th · 3rd on team | 118.9 | +0.000 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:41.8 | 41st · 1st on team | 121.8 | -0.004 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Wesleyan University | 6000m | 20:49.6 | 2nd · 1st on team | 121.5 | +0.000 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 6000m | 21:26.2 | 16th · 1st on team | 120.8 | +0.025 | PR ★CR SR CSR |
| 2024-11-16 | Hopkinton Fairgrounds | 6000m | 22:17 | 11th · 2nd on team | 114.4 | -0.001 | CSR |
| 2024-11-02 | Nehoiden Golf Club | 6000m | 21:40.2 | 1st · 1st on team | 117.8 | +0.008 | ★CR CSR |
| 2024-10-19 | Harkness Memorial State Park | 6000m | 21:54.6 | 27th · 6th on team | 115.4 | +0.000 | CR CSR |
| 2024-10-04 | Laverne Gibson Course | 6000m | 21:33.6 | 3rd · 1st on team | 120.9 | +0.025 | PR CR SR CSR RSR |
| 2024-09-14 | Dartmouth College | 6000m | 22:05.1 | 2nd · 1st on team | 118.5 | +0.021 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 6000m | 21:45 | 34th · 1st on team | 120.0 | +0.022 | PR ★CR SR CSR RSR |
| 2023-11-11 | Hopkinton Fairgrounds | 6000m | 22:12 | 4th · 2nd on team | 114.9 | -0.001 | PR ★CR SR CSR |
| 2023-10-28 | Smith College | 6000m | 22:48.4 | 3rd · 1st on team | 118.9 | +0.062 | ★CR CSR RSR |
| 2023-10-07 | Big Spring HS | 6000m | 22:45.1 | 34th · 5th on team | 115.3 | +0.022 | CR CSR |
| 2023-09-23 | Williams College | 6000m | 22:32.8 | 2nd · 1st on team | 116.5 | +0.048 | ★CR SR CSR RSR |
| 2023-09-09 | Dartmouth College | 4000m | 16:16.3 | 7th · 2nd on team | 115.1 | +0.135 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 6000m | 22:51.9 | 48th · 3rd on team | 115.2 | +0.027 | ★CR CSR |
| 2022-11-12 | Bowdoin College | 6000m | 22:34.4 | 6th · 3rd on team | 115.3 | -0.000 | ★CR CSR |
| 2022-10-30 | Coogan XC Course | 6000m | 22:15.1 | 4th · 2nd on team | 117.0 | +0.030 | PR ★CR SR CSR RSR |
| 2022-10-15 | Harkness Memorial State Park | 6000m | 23:03.7 | 56th · 8th on team | 110.8 | +0.000 | PR CR SR CSR |
| 2022-10-01 | Forest Akers Golf Course | 6000m | 23:49.7 | 83rd · 8th on team | — | +0.047 | ★CR CSR |
| 2022-10-01 | Forest Akers East Golf Course | 6000m | 23:49.6 | 83rd · 8th on team | 110.5 | +0.027 | CR CSR |
| 2022-09-10 | Dartmouth XC Course | 6000m | 23:11.7 | 12th · 4th on team | 113.4 | +0.014 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Van Cortlandt Park | 5000m | 19:38.9 | 28th · 1st on team | 134.2 | +0.045 | CSR RSR |
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 20:33.8 | 27th · 1st on team | 130.1 | +0.069 | ★CR CSR |
| 2021-11-05 | Wickham Park | 5000m | 19:23 | 12th · 1st on team | 133.4 | +0.034 | |
| 2021-11-01 | Wickham Park | 5000m | 19:42 | 5th · 1st on team | 132.1 | +0.034 | |
| 2021-10-19 | Wickham Park | 5000m | 19:21.9 | 2nd · 1st on team | 134.1 | +0.034 | ★CR CSR RSR |
| 2021-10-12 | West Hartford Reservoir | 5000m | 19:29 | 1st · 1st on team | 130.5 | +0.017 | ★CR CSR |
| 2021-10-09 | Wickham Park | 5000m | 19:32 | 9th · 1st on team | 132.2 | +0.034 | CSR |
| 2021-10-05 | Hall High School | 5000m | 19:33 | 1st · 1st on team | 130.6 | +0.023 | |
| 2021-09-26 | Goddard Memorial State Park | 5000m | 19:03.1 | 1st · 1st on team | 132.9 | -0.002 | ★CR SR CSR |
| 2021-09-21 | Hall High School | 5000m | 19:15 | 1st · 1st on team | 132.9 | +0.023 | SR CSR RSR |
| 2021-09-15 | JB Williams Park | 4345m | 17:18 | 3rd · 1st on team | 130.7 | +0.046 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-04 | Holmdel Park | 5000m | 19:19.9 | 21st · 2nd on team | 134.4 | +0.039 | ★CR CSR |
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 18:42.6 | 24th · 1st on team | 136.8 | +0.019 | ★CR CSR |
| 2020-11-11 | Hall High School | 5000m | 18:37 | 2nd · 1st on team | 138.0 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2020-11-06 | Hall High School | 4000m | 15:36 | 1st · 1st on team | 122.6 | -0.027 | |
| 2020-10-22 | Hall High School | 5000m | 19:14 | 2nd · 2nd on team | 134.3 | +0.023 | PR CR R SR CSR RSR |
| 2020-10-08 | Hall High School | 4000m | 14:23 | 3rd · 2nd on team | 132.8 | -0.027 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 19:35.2 | 2nd · 2nd on team | 131.9 | +0.045 | ★CR R CSR RSR |
| 2019-11-09 | Wickham Park | 5000m | 19:32 | 39th · 3rd on team | 130.0 | +0.034 | |
| 2019-11-01 | Wickham Park | 5000m | 19:42 | 16th · 3rd on team | 131.2 | +0.034 | |
| 2019-10-26 | Wickham Park | 5000m | 19:32 | 7th · 1st on team | 131.5 | +0.034 | PR CR R SR CSR RSR |
| 2019-10-16 | Wickham Park | 5000m | 19:47 | 9th · 3rd on team | 129.7 | +0.034 | CR R CSR RSR |
| 2019-10-07 | West Hartford Reservoir | 5000m | 20:21 | 2nd · 2nd on team | 123.8 | +0.017 | CR CSR |
| 2019-10-01 | Hall High School | 5000m | 19:43.2 | 4th · 3rd on team | 128.5 | +0.023 | PR CR SR CSR RSR |
| 2019-09-24 | Fisher Meadows Recreation Area | 4940m | 18:40.7 | 4th · 3rd on team | 128.3 | -0.028 | ★PR ★CR SR CSR RSR |
| 2019-09-17 | Winding Trails | 4828m | 19:18 | 2nd · 2nd on team | 127.1 | +0.025 | ★PR ★CR SR CSR RSR |
| 2019-09-07 | Windham High School | 4828m | 20:07 | 9th · 3rd on team | 124.7 | +0.048 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | NCAA Division III Outdoor Track & Field Championships | 5000m | 17:18.4 | 20th · 1st on team | 115.9 | -0.035 | |
| 2026-05-23 | NCAA Division III Outdoor Track & Field Championships | 10-km | 35:18.25 | 13th · 1st on team | 118.6 | -0.035 | |
| 2026-05-08 | The FIRE Meet at Williams | 5000m | 16:36.28 | 2nd · 1st on team | 120.3 | -0.040 | SR |
| 2026-04-24 | NEWMAC Outdoor Championships | 5000m | 17:26.3 | 1st · 1st on team | 115.9 | -0.028 | |
| 2026-04-17 | MIT Sean Collier Invitational | 10-km | 34:58.73 | 1st · 1st on team | 118.9 | -0.042 | SR |
| 2026-03-13 | Meet results → | Women's 5000 Meters | 16:51.91 | 5th · 2nd on team | 119.3 | — | ★PR SR |
| 2026-03-13 | Meet results → | Women's 3000 Meters | 9:45.36 | 12th · 1st on team | 121.2 | — | ★PR SR RSR |
| 2026-03-01 | New England Division III Indoor Championships | 1mile | 5:02.62 | 10th · 3rd on team | 114.6 | -0.044 | SR |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 9:30.49 | 57th · 1st on team | 120.1 | -0.049 | ★PR SR RSR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 1mile | 5:03.9 | 1st · 1st on team | 115.7 | -0.039 | SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 16:47.54 | 127th · 1st on team | 117.7 | -0.049 | SR RSR |
| 2025-11-15 | Meet results → | Women's 6k | 21:20.1 | 1st · 1st on team | 114.1 | — | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 5000m | 17:00.55 | 16th · 3rd on team | 116.9 | -0.033 | |
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 10-km | 34:48.61 | 4th · 1st on team | 117.6 | -0.033 | ★PR SR |
| 2025-05-09 | The F.I.R.E Meet at Williams | 5000m | 16:37.54 | 3rd · 1st on team | 120.3 | -0.040 | |
| 2025-04-25 | NEWMAC Championships | 5000m | 17:27.81 | 3rd · 2nd on team | 115.5 | -0.030 | |
| 2025-04-18 | MIT Sean Collier Invitational | 5000m | 17:09.4 | 8th · 4th on team | 116.9 | -0.042 | |
| 2025-03-29 | Raleigh Relays | 10-km | 34:52.91 | 25th · 1st on team | 122.6 | -0.038 | PR SR RSR |
| 2025-03-14 | NCAA Division III Indoor Track & Field Championships | 3000m | 9:38.37 | 6th · 1st on team | 119.9 | -0.043 | |
| 2025-02-28 | 2025 New England Division III Indoor T&F Championship | 3000m | 9:36.29 | 1st · 1st on team | 121.5 | -0.044 | PR SR RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 16:27.28 | 65th · 1st on team | 119.8 | -0.053 | ★PR SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 3000m | 9:40.27 | 51st · 1st on team | 119.6 | -0.053 | PR SR RSR |
| 2025-01-24 | Riverhawk Invitational | 1mile | 4:53.22 | 6th · 1st on team | 118.1 | -0.044 | ★PR SR RSR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 16:52.4 | 108th · 2nd on team | 116.8 | -0.053 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA Division III Outdoor Track & Field Championships | 10-km | 36:44.1 | 13th · 1st on team | 115.2 | -0.028 | |
| 2024-05-11 | Williams College The FIRE Meet | 5000m | 16:51.38 | 3rd · 1st on team | 118.3 | -0.040 | PR SR RSR |
| 2024-04-27 | NEWMAC | 10-km | 38:01.45 | 3rd · 2nd on team | 112.6 | -0.033 | |
| 2024-04-20 | Sean Collier Invitational | 10-km | 35:08.35 | 1st · 1st on team | 117.6 | -0.042 | PR SR RSR |
| 2024-04-07 | Amherst Spring Fling | 5000m | 17:24.43 | 1st · 1st on team | 115.8 | -0.025 | |
| 2024-03-09 | NCAA Division III Indoor Track & Field Championships | 5000m | 17:12.83 | 16th · 1st on team | 116.5 | -0.036 | |
| 2024-02-25 | New England Division III Indoor Track & Field Championship | 1mile | 4:55.21 | 2nd · 1st on team | 117.5 | -0.044 | PR SR RSR |
| 2024-02-10 | David Hemrey Valentine Invitational | 5000m | 16:52.31 | 77th · 1st on team | 116.8 | -0.053 | PR SR RSR |
| 2024-01-27 | John Thomas Terrier Classic | 5000m | 17:03.75 | 30th · 1st on team | 115.5 | -0.053 | SR RSR |
| 2024-01-13 | Suffolk Ice Breaker | 1mile | 5:05.41 | 4th · 2nd on team | 113.6 | -0.044 | SR RSR |
| 2023-12-09 | Meet results → | Women's Mile | 5:14.02 | 1st · 1st on team | 111.5 | — | ★PR SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 17:36.49 | 160th · 1st on team | 112.9 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA Division III Outdoor Track & Field Championships | 5000m | 17:29.92 | 20th · 2nd on team | 115.7 | -0.032 | |
| 2023-05-18 | MIT Final Qualifier | 5000m | 16:56.8 | 3rd · 2nd on team | 119.6 | -0.042 | PR SR RSR |
| 2023-05-13 | NEICAAA Outdoor Track & Field Championships | 10-km | 36:25.86 | 1st · 1st on team | 117.0 | -0.031 | PR SR |
| 2023-05-06 | New England Division III Outdoor Championships | 5000m | 17:20.58 | 2nd · 1st on team | 118.3 | -0.033 | RSR |
| 2023-04-30 | 2023 NEWMAC Outdoor Track & Field Championship | 10-km | 38:25.59 | 3rd · 3rd on team | 109.6 | -0.042 | |
| 2023-04-21 | Sean Collier Invitational Distance Night | 5000m | 17:16.33 | 4th · 3rd on team | 116.3 | -0.042 | |
| 2023-04-08 | Amherst College Spring Fling | 1500m | 4:44.28 | 8th · 3rd on team | 114.3 | -0.030 | ★PR SR |
| 2023-03-25 | adidas Raleigh Relays | 10-km | 37:13.31 | 52nd · 1st on team | 114.0 | -0.038 | PR SR |
| 2023-03-11 | NCAA DIII Indoor National Championships | 5000m | 17:36.83 | 20th · 1st on team | 114.3 | -0.040 | |
| 2023-02-25 | New England Division III Indoor Track & Field Championships | 5000m | 17:09.31 | 3rd · 1st on team | 116.9 | -0.044 | PR SR RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 10:05.36 | 178th · 5th on team | 114.9 | -0.053 | PR SR |
| 2023-01-28 | John Thomas Terrier Classic | 5000m | 17:14.15 | 15th · 1st on team | 115.3 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | New England Interscholastic Outdoor Track and Field Championships | 3200m | 11:27.54 | 18th · 1st on team | 127.6 | -0.040 | |
| 2022-06-06 | CIAC Combined State Open Championships | 3200m | 11:03.8 | 4th · 1st on team | 132.8 | -0.040 | |
| 2022-05-23 | CCC West Division Outdoor T&F Championships | 3200m | 11:42.23 | 1st · 1st on team | 126.7 | -0.028 | |
| 2022-05-23 | CCC West Division Outdoor T&F Championships | 1600m | 5:10.08 | 5th · 1st on team | 133.0 | -0.028 | |
| 2022-05-17 | Hall vs Conard | 3200m | 11:29.81 | 1st · 1st on team | 129.4 | -0.028 | |
| 2022-05-17 | Hall vs Conard | 1600m | 5:18.38 | 2nd · 1st on team | 130.0 | -0.028 | |
| 2022-05-14 | Glen Loucks Games | 3200m | 10:47.02 | 10th · 1st on team | 134.1 | -0.052 | ★PR SR |
| 2022-05-10 | Hall vs Simsbury | 1600m | 5:48.92 | 1st · 1st on team | 118.5 | -0.028 | |
| 2022-05-03 | Hall at Glastonbury Dual | 1600m | 5:01.8 | 1st · 1st on team | 137.8 | -0.020 | ★PR SR RSR |
| 2022-04-26 | Hall Duals Farmington, NW Catholic, Southington | 1600m | 5:19.78 | 1st · 1st on team | 128.8 | -0.028 | |
| 2022-04-26 | Hall Duals Farmington, NW Catholic, Southington | 800m | 2:23.02 | 1st · 1st on team | 129.8 | -0.028 | ★PR SR |
| 2022-04-22 | CT Distance Festival | 1mile | 5:03.97 | 2nd · 1st on team | 137.1 | -0.028 | PR SR RSR |
| 2022-04-06 | Hall at Avon | 3200m | 11:15.2 | 1st · 1st on team | 132.4 | -0.024 | |
| 2022-04-06 | Hall at Avon | 1600m | 5:22.1 | 1st · 1st on team | 128.8 | -0.024 | |
| 2022-03-05 | New England Championship | 2miles | 11:02.14 | 3rd · 1st on team | 135.8 | -0.045 | ★PR SR RSR |
| 2022-02-19 | CIAC Combined State Open Championships | 3200m | 11:12.76 | 4th · 1st on team | 132.2 | -0.029 | SR |
| 2022-02-11 | CIAC Combined Class LL Championships | 3200m | 11:16.92 | 3rd · 1st on team | 131.4 | -0.029 | SR |
| 2022-02-06 | CCC Indoor T&F Championships | 1600m | 5:17.88 | 3rd · 1st on team | 129.7 | -0.029 | SR |
| 2022-01-22 | New Balance Games | 1mile | 5:17.32 | 7th · 1st on team | 129.6 | -0.041 | SR |
| 2022-01-22 | New Balance Games | 1500m | 4:56 | 7th · 1st on team | 128.1 | -0.041 | PR SR |
| 2022-01-08 | U.S. Air Force Hispanic Games | 3000m | 10:23.06 | 4th · 1st on team | 133.9 | -0.041 | PR SR RSR |
| 2021-12-29 | Coach Bob H. Saulsbury Invitational Track Invite | 1600m | 5:21.92 | 1st · 1st on team | 128.7 | -0.029 | |
| 2021-12-23 | Hillhouse Holiday Invitational | 1000m | 3:11.09 | 2nd · 1st on team | 126.5 | -0.029 | SR RSR |
| 2021-12-23 | Hillhouse Holiday Invitational | 1600m | 5:21.7 | 2nd · 1st on team | 128.8 | -0.029 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 5000m | 18:25.73 | 33rd · 1st on team | 131.5 | -0.035 | PR SR |
| 2021-06-19 | Track is Back 2021 #3 | 1mile | 5:09.36 | 3rd · 3rd on team | 135.2 | -0.028 | PR SR RSR |
| 2021-06-09 | CIAC Combined State Open Championship | 3200m | 11:20.48 | 9th · 1st on team | 131.2 | -0.040 | |
| 2021-06-01 | CIAC Combined Class LL Championship | 3200m | 11:17.34 | 3rd · 1st on team | 130.9 | -0.040 | |
| 2021-05-21 | Conard vs Hall | 1600m | 5:41.17 | 3rd · 2nd on team | 121.5 | -0.028 | |
| 2021-05-11 | Hall vs Glastonbury | 3200m | 11:11.59 | 2nd · 1st on team | 133.5 | -0.028 | PR SR RSR |
| 2021-04-30 | CT Distance Festival | 1600m | 5:14.12 | 7th · 1st on team | 132.8 | -0.027 | PR SR RSR |
| 2021-04-27 | Hall vs Farmington | 800m | 2:27.67 | 2nd · 2nd on team | 126.0 | -0.028 | PR SR |
| 2021-04-27 | Hall vs Farmington | 1600m | 5:35.59 | 1st · 1st on team | 123.4 | -0.028 | |
| 2021-04-20 | Hall at Southington | 3200m | 11:27.19 | 2nd · 1st on team | 132.2 | -0.020 | SR RSR |
| 2021-04-13 | Hall vs Avon | 1600m | 5:17.5 | 1st · 1st on team | 130.4 | -0.028 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-06-29 | Track is Back Summer Meet 1 | 1mile | 5:18.07 | 1st · 1st on team | 131.3 | -0.028 | PR SR |
| 2020-02-29 | 33rd New England Interscholastic Championships | 2miles | 11:27.63 | 13th · 1st on team | 131.4 | -0.045 | PR SR |
| 2020-02-22 | CIAC Combined State Open Championships | 3200m | 11:12.39 | 7th · 2nd on team | 132.9 | -0.029 | |
| 2020-02-13 | CIAC Combined Class LL Championships | 3200m | 11:11.66 | 4th · 2nd on team | 133.0 | -0.029 | PR R SR RSR |
| 2020-02-01 | CCC Indoor Track & Field Championships | 3200m | 11:33.78 | 4th · 1st on team | 128.8 | -0.029 | |
| 2020-01-25 | Hillhouse Track Classic | 1000m | 3:08.45 | 7th · 1st on team | 128.1 | -0.029 | ★PR SR |
| 2020-01-18 | SCC Coaches Invite | 3200m | 11:15.47 | 2nd · 1st on team | 132.3 | -0.029 | PR R SR RSR |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 1mile | 5:28.88 | 20th · 1st on team | 124.5 | -0.051 | |
| 2020-01-04 | 26th Hispanic Games | 3000m | 10:36.41 | 7th · 1st on team | 131.8 | -0.041 | PR SR RSR |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 1mile | 5:27.4 | 1st · 1st on team | 126.5 | -0.041 | PR SR |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 1500m | 5:06.04 | 1st · 1st on team | 124.8 | -0.041 | PR SR |
| 2019-12-21 | Hillhouse Invite | 1600m | 5:21.7 | 4th · 1st on team | 129.1 | -0.029 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 2miles | 11:48.5 | 19th · 1st on team | 126.3 | -0.039 | PR SR |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 3000m | 11:02.2 | 19th · 1st on team | 125.2 | -0.039 | PR SR |
| 2019-06-03 | CIAC Combined State Open Championship | 3200m | 11:34.46 | 14th · 1st on team | 128.3 | -0.040 | PR SR |
| 2019-05-14 | Conard vs. Hall | 3200m | 11:49 | 2nd · 1st on team | 126.6 | -0.028 | |
| 2019-05-07 | Hall at Glastonbury | 3200m | 11:45.5 | 1st · 1st on team | 128.2 | -0.020 | PR R SR RSR |
| 2019-05-07 | Hall at Glastonbury | 1600m | 5:25 | 1st · 1st on team | 128.9 | -0.020 | PR R SR RSR |
| 2019-05-04 | Middletown Outdoor Track and Field Invite Varsity | 1600m | 5:25.65 | 18th · 2nd on team | 126.1 | -0.036 | PR SR |
| 2019-04-30 | Hall vs NW Catholic | 800m | 2:30 | 1st · 1st on team | 124.1 | -0.028 | PR SR |
| 2019-04-23 | Hall vs Farmington | 1600m | 5:37.1 | 1st · 1st on team | 123.3 | -0.028 | |
| 2019-04-16 | Hall @ Southington | 3200m | 12:16.9 | 1st · 1st on team | 123.4 | -0.020 | |
| 2019-04-02 | Hall vs Simsbury | 1600m | 5:34.5 | 3rd · 2nd on team | 124.4 | -0.028 | PR SR |
| 2019-02-09 | CIAC Combined Class LL Championships | 3200m | 11:55.09 | 10th · 2nd on team | 125.4 | -0.029 | |
| 2019-01-26 | CCC Indoor TF Championship | 3200m | 11:57.84 | 4th · 1st on team | 124.9 | -0.029 | |
| 2018-12-27 | Jack Long Invitational | 3200m | 11:48.72 | 2nd · 1st on team | 126.6 | -0.029 | PR R SR RSR |
| 2018-12-22 | Hartford Public #2 | 1000m | 3:16.72 | 2nd · 1st on team | 123.8 | -0.020 | PR R SR RSR |
| 2018-12-15 | Hillhouse Invitational | 1600m | 5:37.9 | 1st · 1st on team | 122.8 | -0.029 | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-19 | Meet results → | Women's 400 Meters | 1:22.67 | 19th · 5th on team | — | — | ★PR SR |