Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | NCAA Division III Great Lakes Region Cross Country Championships | 8000m | 26:46.6 | 94th · 5th on team | 123.0 | — | ★CR CSR RSR |
| 2025-11-01 | Kenyon College | 8000m | 26:38.6 | 27th · 6th on team | 108.9 | -0.119 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Oberlin College | 8000m | 26:39.7 | 48th · 5th on team | 107.2 | -0.127 | PR ★CR SR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 27:11.2 | 195th · 8th on team | 105.7 | -0.142 | ★CR CSR |
| 2025-09-19 | Cedarville | 8000m | 26:52.8 | 107th · 6th on team | 106.3 | -0.134 | ★CR SR CSR |
| 2025-08-29 | Kenyon College | 6000m | 20:21.6 | 15th · 7th on team | 107.9 | -0.096 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Blue River Cross Country Course | 8000m | 27:08.8 | 122nd · 5th on team | 105.9 | -0.132 | ★CR CSR |
| 2024-11-03 | Laverne Gibson Course | 8000m | 26:59.3 | 21st · 2nd on team | 107.1 | -0.131 | ★CR CSR |
| 2024-10-18 | Long Leaf Park | 8000m | 27:41 | 70th · 9th on team | 104.7 | -0.132 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 26:46.8 | 173rd · 5th on team | 107.8 | -0.129 | PR ★CR SR CSR |
| 2024-09-20 | Elvin R. King Cross Country Course | 8000m | 27:02.6 | 81st · 4th on team | 108.2 | -0.131 | ★CR SR CSR RSR |
| 2024-08-30 | Kenyon College | 6000m | 21:20.3 | 33rd · 9th on team | 106.5 | -0.096 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Silvercreek Metro Park | 8000m | 26:49.6 | 172nd · 6th on team | 104.1 | -0.149 | PR ★CR SR CSR |
| 2023-10-28 | Infirmary Mound Park | 8000m | 27:40.1 | 43rd · 5th on team | 111.9 | -0.067 | ★CR SR CSR RSR |
| 2023-10-13 | Wilmington College | 8000m | 27:42.4 | 62nd · 5th on team | 103.8 | -0.141 | ★CR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 28:28.8 | 362nd · 6th on team | 99.7 | -0.142 | ★CR CSR |
| 2023-09-15 | Elvin R. King Cross Country Course | 8000m | 27:41.6 | 175th · 5th on team | 104.1 | -0.131 | CR SR CSR |
| 2023-09-01 | Kenyon College | 5000m | 17:22.8 | 18th · 6th on team | 106.1 | -0.094 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | College of Wooster | 5000m | 16:44.4 | 15th · 2nd on team | 107.1 | -0.118 | ★PR ★CR SR CSR RSR |
| 2022-10-29 | College of Wooster | 8000m | 29:59.2 | 60th · 9th on team | 103.2 | -0.076 | ★CR CSR |
| 2022-10-15 | Oberlin Cross Country Trail | 8000m | 28:16.8 | 178th · 6th on team | 101.3 | -0.144 | ★CR CSR |
| 2022-10-15 | Oberlin Cross Country Trail | 8000m | 28:16.8 | 178th · 6th on team | 101.3 | -0.144 | |
| 2022-10-01 | Forest Akers East Golf Course | 8000m | 28:52.8 | 252nd · 7th on team | 100.4 | -0.132 | ★CR CSR |
| 2022-10-01 | Forest Akers Golf Course | 8000m | 28:52.9 | 252nd · 7th on team | — | -0.101 | ★CR CSR |
| 2022-09-16 | Elvin R. King XC Course | 8000m | 27:56.5 | 210th · 5th on team | 105.7 | -0.131 | ★CR SR CSR RSR |
| 2022-09-01 | L.C. Boles Memorial Golf Course | 6437m | 23:20.1 | 44th · 5th on team | 105.1 | -0.086 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Hereford HS | 4828m | 18:14.8 | 59th · 2nd on team | 121.5 | +0.076 | |
| 2021-11-04 | High Point Farm | 5000m | 17:27.8 | 18th · 2nd on team | 126.0 | +0.026 | ★CR ★R CSR RSR |
| 2021-10-28 | Old National Pike District Park | 5000m | 17:53.1 | 9th · 2nd on team | 124.0 | +0.030 | ★CR CSR |
| 2021-10-15 | Boonsboro HS | 4828m | 17:15.3 | 9th · 2nd on team | 118.9 | -0.016 | ★PR ★CR SR CSR |
| 2021-10-09 | Gettysburg Area HS | 5000m | 17:19.7 | 34th · 1st on team | 117.6 | -0.053 | PR ★CR SR CSR |
| 2021-10-01 | Urbana High School | 5000m | 17:28.9 | 4th · 1st on team | 124.1 | +0.001 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 18:08.9 | 27th · 1st on team | 123.5 | +0.076 | ★CR CSR RSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 17:56 | 76th · 1st on team | 121.5 | +0.009 | ★CR SR CSR |
| 2021-09-04 | Clear Spring HS | 4828m | 17:28.3 | 10th · 1st on team | 123.0 | +0.032 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | Governor Thomas Johnson High School | 5000m | 17:48.7 | 12th · 2nd on team | 120.1 | -0.008 | PR ★CR SR CSR |
| 2021-04-10 | Governor Thomas Johnson High School | 5000m | 18:02.5 | 3rd · 1st on team | 117.4 | -0.008 | SR CSR |
| 2021-03-27 | Walkersville High School | 5000m | 18:10.9 | 3rd · 1st on team | 123.9 | +0.047 | ★CR R SR CSR RSR |
| 2021-03-12 | Brunswick High School | 5000m | 18:36 | 10th · 3rd on team | 118.8 | +0.029 | ★CR R CSR RSR |
| 2021-03-06 | Urbana High School | 5000m | 18:15.1 | 2nd · 1st on team | 118.0 | +0.001 | CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Catoctin High School | 5000m | 19:41.3 | 35th · 4th on team | 111.9 | +0.031 | |
| 2019-10-18 | Boonsboro HS | 4828m | 17:28.4 | 36th · 2nd on team | 115.7 | -0.016 | PR CR SR CSR |
| 2019-10-05 | Catoctin High School | 5000m | 19:08.8 | 19th · 3rd on team | 113.8 | +0.031 | ★CR CSR |
| 2019-09-28 | Williamsport HS Course | 5000m | 18:45.7 | 27th · 2nd on team | 116.2 | +0.025 | ★CR SR CSR RSR |
| 2019-09-07 | Brunswick High School | 4828m | 18:56.3 | 56th · 5th on team | 112.3 | +0.034 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Governor Thomas Johnson High School | 5000m | 18:01.8 | 11th · 2nd on team | 116.7 | -0.008 | PR CR R SR CSR RSR |
| 2018-10-19 | Boonsboro HS | 4828m | 18:50.1 | 15th · 4th on team | 106.9 | -0.016 | |
| 2018-10-13 | Boonsboro HS | 4828m | 18:12.6 | 132nd · 7th on team | 111.5 | -0.016 | PR CR SR CSR |
| 2018-10-06 | Urbana High School | 5000m | 19:20.7 | 26th · 8th on team | 110.6 | +0.001 | CR CSR |
| 2018-09-29 | Baltimore County Agriculture Resource Centter | 5000m | 19:20.7 | 98th · 6th on team | 112.2 | +0.019 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Utica Park | 5000m | 19:40.3 | 146th · 10th on team | 107.4 | -0.008 | PR ★CR SR CSR |
| 2018-09-01 | Brunswick High School | 4828m | 19:14.8 | 3rd · 1st on team | 110.4 | +0.034 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Blue River CC Venue | 8000m | 27:08.8 | 122nd · 5th on team | 107.0 | -0.132 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | North Coast AC Championship | 10-km | 33:09.9 | 8th · 2nd on team | 103.1 | -0.032 | SR |
| 2026-04-24 | Big Red Invitational | 1500m | 4:23.57 | 13th · 6th on team | 100.1 | -0.034 | |
| 2026-04-10 | All-Ohio DIII | 10-km | 33:24.57 | 9th · 2nd on team | 102.0 | -0.036 | SR |
| 2026-04-03 | Wooster Invitational | 1500m | 4:22.87 | 34th · 9th on team | 101.2 | -0.026 | SR |
| 2026-03-20 | Emory Spring Break Classic | 5000m | 15:48.17 | 32nd · 7th on team | 104.5 | -0.034 | ★PR SR RSR |
| 2026-02-20 | Kenyon Tune Up | 3000m | 9:46.7 | 7th · 6th on team | 97.4 | -0.045 | |
| 2026-02-14 | All-Ohio D-III Indoor Championships | 5000m | 16:17.46 | 17th · 4th on team | 102.6 | -0.033 | |
| 2026-01-31 | Wittenberg Steemer Collegiate Meet | 5000m | 16:12.52 | 44th · 7th on team | 101.4 | -0.040 | SR |
| 2026-01-24 | Fighting Scots Invitational | 3000m | 9:16.48 | 8th · 8th on team | 103.5 | -0.037 | ★PR SR RSR |
| 2026-01-17 | Wooster Invitational | 1mile | 4:43.85 | 10th · 9th on team | 101.5 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | North Coast AC Championship | 10-km | 34:57.57 | 14th · 3rd on team | 98.1 | -0.034 | |
| 2024-04-26 | Big Red Invitational | 1500m | 4:19.61 | 12th · 4th on team | 101.5 | -0.034 | ★PR SR |
| 2024-04-13 | All-Ohio DIII Invitational | 10-km | 33:01.72 | 9th · 2nd on team | 105.2 | -0.036 | ★PR SR RSR |
| 2024-04-06 | Marv Frye Invitational | 1mile | 4:40.95 | 20th · 6th on team | 101.5 | -0.036 | ★PR SR |
| 2024-03-30 | Tiffelberg Open | 5000m | 15:50.88 | 9th · 1st on team | 103.8 | -0.031 | PR SR RSR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 10-km | 33:56.06 | 14th · 3rd on team | 100.8 | -0.037 | PR SR |
| 2024-02-24 | North Coast AC Indoor Championships | 5000m | 15:55.98 | 12th · 3rd on team | 103.3 | -0.045 | |
| 2024-02-10 | All-Ohio DIII Indoor Track & Field Championships | 3000m | 9:16.76 | 13th · 2nd on team | 103.4 | -0.033 | PR SR RSR |
| 2024-01-27 | Steemer Showcase | 5000m | 15:53.04 | 18th · 3rd on team | 103.1 | -0.040 | PR SR RSR |
| 2024-01-20 | Fighting Scots Invitational | 3000m | 9:19.47 | 5th · 2nd on team | 102.4 | -0.037 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Denison Invitational | 1500m | 4:20.87 | 11th · 1st on team | 101.2 | -0.034 | |
| 2023-04-22 | Kenyon Invitational | 5000m | 16:21.8 | 4th · 2nd on team | 101.2 | -0.032 | PR SR RSR |
| 2023-04-15 | DIII All-Ohio Outdoor Championships | 1500m | 4:20.41 | 22nd · 3rd on team | 100.7 | -0.036 | PR SR |
| 2023-04-01 | Bob Kahn Invitational | 1500m | 4:25.73 | 20th · 4th on team | 101.0 | -0.028 | PR SR RSR |
| 2023-02-17 | Kenyon Invitational | 1mile | 4:51.41 | 7th · 4th on team | 98.0 | -0.045 | PR SR |
| 2023-01-28 | Wittenberg Steemer Showcase | 3000m | 9:40.28 | 33rd · 4th on team | 97.8 | -0.040 | PR SR |
| 2023-01-14 | Wooster Invitational | 1mile | 4:52.91 | 5th · 4th on team | 98.3 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | MPSSAA 4A West Region Championships | 3200m | 10:19.59 | 10th · 1st on team | 118.0 | -0.035 | |
| 2022-05-19 | MPSSAA 4A West Region Championships | 800m | 2:07.52 | 19th · 2nd on team | 119.0 | -0.035 | ★PR SR |
| 2022-05-12 | Frederick County Championship | 3200m | 10:10.96 | 3rd · 1st on team | 119.0 | -0.040 | ★PR SR |
| 2022-05-12 | Frederick County Championship | 3200m | 10:10.96 | 3rd · 1st on team | 119.0 | -0.040 | |
| 2022-05-05 | CMC Championships | 1600m | 4:44.75 | 8th · 2nd on team | 117.9 | -0.040 | ★PR SR |
| 2022-04-22 | Urbana Twilight Meet | 5000m | 16:44.84 | 1st · 1st on team | 118.0 | -0.032 | PR SR |
| 2022-04-13 | Southeast Quad Meet | 800m | 2:09.36 | 2nd · 1st on team | 117.7 | -0.032 | PR SR |
| 2022-04-13 | Southeast Quad Meet | 100m | 13.06 | 34th · 13th on team | — | -0.032 | ★PR SR |
| 2022-04-13 | Southeast Quad Meet | 400m | 56.45 | 11th · 6th on team | — | -0.032 | ★PR SR |
| 2022-04-06 | Quad Meet | 400m | 57.71 | 8th · 5th on team | — | -0.040 | PR SR |
| 2022-04-06 | Quad Meet | 200m | 26.75 | 25th · 11th on team | — | -0.040 | ★PR SR |
| 2022-04-06 | Quad Meet | 800m | 2:12.83 | 2nd · 2nd on team | 113.8 | -0.040 | PR SR |
| 2022-04-02 | Dwight Scott "Battlefield Blast" Invitational | 3200m | 10:15.58 | 6th · 1st on team | 119.7 | -0.027 | PR SR RSR |
| 2022-03-26 | 2022 Urbana Invitational | 800m | 2:13.82 | 10th · 1st on team | 114.5 | -0.032 | PR SR |
| 2022-02-18 | MPSSAA 4A State Indoor Championships | 3200m | 10:48.21 | 10th · 2nd on team | 115.8 | -0.008 | |
| 2022-02-14 | MPSSAA 4A Central Region Championships | 3200m | 10:49.96 | 2nd · 1st on team | 115.5 | -0.008 | |
| 2022-01-22 | Frederick County Indoor Championships | 3200m | 10:35.51 | 4th · 1st on team | 115.4 | -0.039 | PR SR |
| 2022-01-14 | Warrior Invitational | 800m | 2:15.7 | 8th · 2nd on team | 112.9 | -0.039 | PR SR |
| 2022-01-14 | Warrior Invitational | 1600m | 4:57.34 | 8th · 2nd on team | 114.6 | -0.039 | SR |
| 2022-01-08 | Kevin Dare Invitational | 3000m | 9:46.64 | 22nd · 1st on team | 116.8 | -0.048 | PR SR RSR |
| 2021-12-17 | Smithsburg Invitational | 3200m | 10:40.96 | 4th · 1st on team | 115.7 | -0.039 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MPSSAA 4A West Region Championships | 3200m | 10:59.92 | 7th · 1st on team | 111.9 | -0.030 | |
| 2021-06-08 | MPSSAA 4A West Section 2 Championships | 3200m | 10:53.86 | 4th · 1st on team | 114.2 | -0.030 | |
| 2021-05-27 | Frederick County Championships | 3200m | 10:42.54 | 9th · 1st on team | 115.3 | -0.032 | PR SR |
| 2021-05-20 | GTJ & Urbana @ Catoctin HS | 800m | 2:16.66 | 4th · 2nd on team | 112.2 | -0.036 | PR SR |
| 2021-05-20 | GTJ & Urbana @ Catoctin HS | 400m | 1:00.12 | 8th · 6th on team | — | -0.036 | PR SR |
| 2021-05-15 | WHS, OHS, MHS, CHS @ Urbana HS | 1600m | 4:55.53 | 4th · 1st on team | 115.5 | -0.032 | PR SR RSR |
| 2021-05-15 | WHS, OHS, MHS, CHS @ Urbana HS | 800m | 2:17.87 | 7th · 2nd on team | 110.9 | -0.032 | PR SR |
| 2021-05-08 | OHS, MHS, FHS, TJHS & UHS @ Oakdale HS | 3200m | 10:52.88 | 1st · 1st on team | 112.4 | -0.040 | SR |
| 2021-02-09 | Linganore @ Urbana Dual Meet | 800m | 2:27 | 3rd · 1st on team | 104.1 | -0.032 | PR SR |
| 2021-02-09 | Linganore @ Urbana Dual Meet | 1600m | 5:01.8 | 2nd · 2nd on team | 113.2 | -0.032 | PR SR RSR |
| 2020-10-24 | Urbana HS Boosters Fall Track & Field Series #2 | 1600m | 5:05.8 | 6th · 6th on team | 112.1 | -0.032 | |
| 2020-10-10 | Urbana HS Boosters Fall Track & Field Series 1 | 1600m | 5:03.25 | 2nd · 2nd on team | 113.0 | -0.032 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-24 | CMC Championships | 3200m | 11:03.61 | 12th · 1st on team | 111.6 | -0.039 | |
| 2020-01-20 | Frederick County Championships | 3200m | 10:57.76 | 11th · 1st on team | 112.6 | -0.039 | SR RSR |
| 2020-01-11 | Warrior Invitational | 3200m | 11:18.72 | 15th · 1st on team | 109.1 | -0.039 | |
| 2019-12-14 | Liberty Christmas Invitational | 1600m | 5:15.24 | 77th · 2nd on team | 108.1 | -0.040 | SR |
| 2019-12-07 | David Cannon Memorial Polar Bear Invitational | 3200m | 11:05.64 | 11th · 1st on team | 110.2 | -0.041 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | MPSSAA 4A North Regional Championship | 3200m | 11:07.09 | 22nd · 1st on team | 111.7 | -0.028 | |
| 2019-05-06 | Frederick County Championships | 3200m | 11:06.43 | 14th · 2nd on team | 110.5 | -0.039 | |
| 2019-05-01 | Central Maryland Conference Championships | 3200m | 10:46.6 | 9th · 1st on team | 113.3 | -0.040 | PR SR RSR |
| 2019-04-12 | 2019 Knight Invitational | 3200m | 11:01.75 | 15th · 2nd on team | 110.9 | -0.041 | PR SR RSR |
| 2019-04-10 | Southeast Quad Meet (Tuscarora, Oakdale, Linganore & Urbana) | 1600m | 5:13.73 | 6th · 1st on team | 109.5 | -0.032 | PR SR |
| 2019-04-03 | Quad Meed- Century, Catoctin, Oakdale, & Urbana | 1600m | 5:23.77 | 12th · 3rd on team | 106.0 | -0.032 | PR SR |
| 2019-04-03 | Quad Meed- Century, Catoctin, Oakdale, & Urbana | 3200m | 11:12.36 | 1st · 1st on team | 110.6 | -0.032 | PR SR RSR |
| 2019-02-06 | MPSSAA 4A Central Regional Championship | 3200m | 11:15.34 | 22nd · 2nd on team | 109.2 | -0.045 | PR SR RSR |
| 2019-01-25 | CMC Championships | 3200m | 11:24.27 | 14th · 3rd on team | 108.5 | -0.039 | PR SR RSR |
| 2019-01-18 | Frederick County Championships | 3200m | 11:28.45 | 13th · 2nd on team | 107.8 | -0.039 | PR SR RSR |
| 2019-01-04 | Western Maryland Winter Classic | 3200m | 11:29.1 | 16th · 2nd on team | 107.7 | -0.039 | PR SR RSR |