Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | DMACC Ankeny Camps | 5000m | 26:04.7 | 93rd · 4th on team | 81.7 | +0.008 | ★CR CSR |
| 2022-10-08 | Seminole Valley Park | 5000m | 24:01.2 | 120th · 3rd on team | 87.7 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-16 | Gans Creek Recreation Area | 5000m | 26:52.1 | 113th · 2nd on team | 79.5 | +0.006 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Baldwin Golf Course | 4000m | — | — | — | +0.019 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 400m | 1:00.68 | 11th · 1st on team | — | -0.025 | |
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 200m | 26.48 | 27th · 1st on team | — | -0.025 | ★PR SR |
| 2025-04-26 | Baker University ZK Invite | 200m | 26.56 | 9th · 1st on team | — | -0.020 | PR SR |
| 2025-04-11 | Mule Relays | 400m | 1:00.29 | 21st · 1st on team | — | -0.029 | ★PR SR |
| 2025-04-11 | Mule Relays | 200m | 26.79 | 28th · 2nd on team | — | -0.029 | PR SR |
| 2025-03-28 | Central Methodist Invite | 400m | 1:01.9 | 10th · 1st on team | — | -0.025 | PR SR |
| 2025-03-21 | Missouri S&T Miner Invitational | 200m | 26.8 | 24th · 1st on team | — | -0.024 | PR SR |
| 2025-03-21 | Missouri S&T Miner Invitational | 400m | 1:02.56 | 13th · 1st on team | — | -0.024 | PR SR |
| 2025-02-14 | Heart of America Championships | 600m | 1:42.74 | 9th · 1st on team | — | -0.034 | ★PR SR |
| 2025-01-31 | Washburn Open | 600y | 1:36.66 | 36th · 1st on team | — | -0.037 | |
| 2025-01-24 | Central Missouri Invitational | 600y | 1:35.21 | 8th · 1st on team | — | -0.034 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 400mh | 1:15.32 | 11th · 2nd on team | — | -0.020 | |
| 2024-04-12 | Mule Relays | 400mh | 1:13.03 | 23rd · 2nd on team | — | -0.029 | ★PR SR |
| 2024-04-06 | Lincoln Open | 400mh | 1:17.58 | 8th · 2nd on team | — | -0.034 | SR |
| 2024-03-30 | Central Methodist Invite | 400mh | 1:22.38 | 9th · 2nd on team | — | -0.025 | |
| 2024-03-30 | Central Methodist Invite | 400m | 1:08.79 | 9th · 2nd on team | — | -0.025 | |
| 2024-03-23 | Missouri S&T Miner Invitational | 400m | 1:07.41 | 22nd · 2nd on team | — | -0.024 | SR |
| 2024-03-23 | Missouri S&T Miner Invitational | 400mh | 1:21.28 | 15th · 2nd on team | — | -0.024 | SR |
| 2024-02-03 | Bearcat Open | 400m | 1:07.62 | 51st · 1st on team | — | -0.034 | SR |
| 2024-01-19 | Meet results → | Women's 600 Yards | 1:45.93 | 5th · 1st on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Zach Kindler Wildcat Open | 400mh | 1:16.22 | 8th · 1st on team | — | -0.020 | |
| 2023-04-23 | ESU Midwest Classic | 400m | 1:04.97 | 16th · 1st on team | — | -0.021 | PR SR |
| 2023-04-14 | Mule Relays | 400mh | 1:16.38 | 15th · 1st on team | — | -0.029 | |
| 2023-04-08 | Lincoln University Open | 200m | 29.66 | 29th · 4th on team | — | -0.034 | |
| 2023-04-08 | Lincoln University Open | 400m | 1:06.93 | 21st · 3rd on team | — | -0.034 | PR SR |
| 2023-04-01 | Central Methodist Invitational | 400mh | 1:15.6 | 9th · 1st on team | — | -0.025 | PR SR |
| 2023-03-25 | Miner Invitational | 400mh | 1:17.07 | 7th · 2nd on team | — | -0.024 | PR SR |
| 2023-01-28 | University of Central Missouri Mule Relays | 200m | 29.32 | 24th · 3rd on team | — | -0.034 | PR SR |
| 2023-01-21 | Northwest Open | 400m | 1:11.65 | 32nd · 2nd on team | — | -0.034 | PR SR |
| 2023-01-14 | Dutch Athletics Indoor Classic | 400m | 1:12.03 | 4th · 3rd on team | — | -0.028 | PR SR |
| 2023-01-14 | Meet results → | Women's 200 Meters | 31.02 | 17th · 6th on team | — | — | ★PR SR |