Racecast

Jane Truong

Wisconsin Lutheran (WI) · 12 · NACCWI D13 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 86.7 2024 TF season
Best race 87.8 TF
Races 14
Seasons 3 2022 — 2024

RankedNation #98355·WI #2755·WI D1 #2664·NACC #12·Team #72 ?

Training paces & VO2max → critical speed 10:43/mi, fitted from 10 races in 2023

Speed rating — all races

Cross Country

XC speed rating

2023 XC 80.7

Wisconsin Lutheran (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-19 Grant Park 5000m 29:54.7 12th · 12th on team 82.7 -2.5% ★CR CSR
2023-10-12 Hales Corners Park 5000m 29:10 11th · 11th on team 87.2 -0.2% ★PR ★CR R SR CSR RSR
2023-10-05 McCarty Park 5000m 29:45.9 154th · 9th on team 84.4 -2.1% PR ★CR R SR CSR RSR
2023-09-28 Heritage Trails County Park 5000m 30:47.2 114th · 12th on team 83.9 +1.5% ★CR R SR CSR RSR
2023-09-16 Lake Denoon Middle School 5000m 32:55.8 11th · 11th on team 75.0 -1.2% ★CR CSR
2023-09-09 Grant Park 5000m 31:13.8 11th · 11th on team 79.9 -2.5% SR CSR RSR
2023-09-01 McCarty Park 5000m 33:21.9 130th · 11th on team 75.3 -2.1% CSR
2023-08-26 Arrowhead High School 5000m 32:21.2 305th · 18th on team 77.0 -1.7% ★CR SR CSR RSR

2022 XC 80.9

Wisconsin Lutheran (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-20 Grant Park 5000m 30:12.9 12th · 12th on team 82.1 -2.9% PR CR SR CSR
2022-10-13 McCarty Park 5000m 30:19.8 18th · 18th on team 82.5 -2.1% PR CR R SR CSR RSR
2022-10-06 McCarty Park 5000m 31:20.9 157th · 11th on team 80.0 -2.1% PR CR R SR CSR RSR
2022-09-29 Heritage Trails County Park 5000m 33:02.2 12th · 12th on team 78.8 +1.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF 85.0

Wisconsin Lutheran (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 Viking JV Jamboree 800m 3:28.12 17th · 4th on team 87.8 0.0% ★PR ★R SR RSR
2024-03-15 Wisco Viking JV 800m 3:44.6 21st · 2nd on team 82.1 -0.7% PR SR RSR