Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Bethpage State Park | 5000m | 16:46.2 | 10th · 2nd on team | 122.6 | +0.006 | |
| 2025-11-01 | Bethpage State Park | 5000m | 16:37.4 | 8th · 1st on team | 123.8 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-29 | Eisenhower Park | 5000m | 17:19.4 | 5th · 2nd on team | 118.6 | +0.004 | |
| 2025-09-25 | C.W. Post | 5000m | 16:52.9 | 6th · 2nd on team | 121.0 | +0.002 | ★CR CSR |
| 2025-09-20 | Darlington Park | 5000m | 17:01.2 | 2nd · 2nd on team | 118.5 | -0.011 | ★CR CSR |
| 2025-09-15 | Eisenhower Park | 5000m | 16:46.1 | 3rd · 1st on team | 121.7 | +0.004 | PR ★CR R SR CSR RSR |
| 2025-09-08 | C.W. Post | 5000m | 17:18.5 | 3rd · 2nd on team | 118.0 | +0.002 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Bethpage State Park | 5000m | 17:43 | 34th · 2nd on team | 116.7 | +0.006 | PR CR R SR CSR RSR |
| 2024-09-28 | Sunken Meadow State Park | 5000m | 18:45.5 | 20th · 2nd on team | 114.6 | +0.059 | ★CR R SR CSR RSR |
| 2024-09-21 | Bear Mountain State Park | 4828m | 17:51 | 34th · 2nd on team | 113.0 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2024-09-14 | Van Cortlandt Park | 4023m | 15:14.6 | 12th · 2nd on team | 111.6 | +0.043 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Bethpage State Park Picnic Polo Road | 5000m | 18:28.4 | 58th · 3rd on team | 111.4 | +0.004 | PR ★CR R SR CSR RSR |
| 2023-10-21 | Van Cortlandt Park | 4023m | 15:31.6 | 7th · 3rd on team | 109.1 | +0.043 | PR CR R SR CSR RSR |
| 2023-10-07 | Sunken Meadow State Park | 5000m | 20:02.7 | 74th · 3rd on team | 109.0 | +0.059 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Bethpage State Park | 5000m | 20:57 | 350th · 10th on team | 98.9 | +0.006 | PR CR R SR CSR RSR |
| 2022-10-15 | Bethpage State Park | 5000m | 22:21.3 | 61st · 4th on team | 93.1 | +0.006 | PR CR R SR CSR RSR |
| 2022-10-01 | Sunken Meadow St. Pk. | 2400m | 9:56.8 | 70th · 4th on team | 91.5 | -0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | Section 8 League Meet #3 | 3200m | 10:55.1 | 12th · 1st on team | 114.2 | -0.012 | |
| 2026-04-04 | Nassau Coaches Invitational | 1600m | 4:59.92 | 23rd · 1st on team | 112.6 | -0.032 | |
| 2026-04-04 | Nassau Coaches Invitational | 800m | 2:19.11 | 25th · 2nd on team | 108.6 | -0.032 | ★PR SR |
| 2026-02-03 | Section 8 Class A Champs | 3200m | 10:12.99 | 6th · 2nd on team | 120.0 | -0.028 | ★PR SR RSR |
| 2026-01-27 | Section 8 Conf. 1 Champs | 3200m | 10:17.03 | 4th · 2nd on team | 119.2 | -0.028 | SR RSR |
| 2025-12-30 | North Shore HS Invitational | 1000m | 2:57.6 | 64th · 2nd on team | 109.7 | -0.041 | ★PR SR |
| 2025-12-30 | North Shore HS Invitational | 3200m | 10:39.58 | 36th · 3rd on team | 115.4 | -0.041 | SR RSR |
| 2025-12-17 | Section 8 Group C-E Format B | 1600m | 4:58.69 | 9th · 2nd on team | 113.3 | -0.028 | |
| 2025-12-13 | Nassau Coaches Invitational | 1600m | 4:49.94 | 14th · 2nd on team | 115.2 | -0.043 | ★PR SR RSR |
| 2025-12-08 | Section 8 Group A-D Format A | 1600m | 5:00.83 | 7th · 2nd on team | 112.5 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-05 | Section 8 State Qualifier | 3200m | 10:21.42 | 8th · 2nd on team | 116.5 | -0.046 | |
| 2025-05-28 | Section 8 Class AAA Championship | 3200m | 10:34.38 | 11th · 2nd on team | 111.9 | -0.052 | |
| 2025-05-12 | Section 8 Division 1B | 3200m | 10:18.1 | 7th · 2nd on team | 117.2 | -0.039 | |
| 2025-02-04 | Section 8 Class A Champs | 1600m | 4:59.8 | 12th · 2nd on team | 112.9 | -0.028 | |
| 2025-02-04 | Section 8 Class A Champs | 3200m | 10:15.54 | 9th · 2nd on team | 119.0 | -0.028 | PR R SR RSR |
| 2025-01-09 | Section 8 Group D-E Format D | 3200m | 11:01.4 | 3rd · 2nd on team | 110.7 | -0.028 | |
| 2024-12-21 | Bishop Loughlin Games | 1mile | 5:02.87 | 33rd · 2nd on team | 111.1 | -0.043 | ★PR SR |
| 2024-12-12 | Section 8 Group A-B Format B | 1000m | 3:03.48 | 40th · 4th on team | 107.6 | -0.028 | PR SR |
| 2024-12-03 | Section 8 Group B-E Format A | 1600m | 4:58.23 | 10th · 2nd on team | 113.5 | -0.028 | PR SR |
| 2024-11-25 | Section 8 Distance & Weight Throw | 3200m | 10:43.63 | 14th · 2nd on team | 113.7 | -0.028 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Herricks Invitational | 1600m | 4:59.39 | 3rd · 2nd on team | 112.7 | -0.031 | PR R SR RSR |
| 2024-01-11 | Section 8 Conf. 1 Champs | 3200m | 11:11.46 | 8th · 2nd on team | 108.9 | -0.028 | PR SR RSR |
| 2024-01-02 | Section 8 Group E-F Format D | 3200m | 11:41.13 | 15th · 2nd on team | 104.3 | -0.028 | PR SR RSR |
| 2023-12-20 | Section 8 Group A-F Format C | 1600m | 5:32.1 | 34th · 4th on team | 102.0 | -0.028 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | Section 8 Division 1B | 1600m | 5:18.76 | 17th · 2nd on team | 105.9 | -0.031 | PR R SR RSR |
| 2023-04-07 | Section 8 League Meet #2 | 1600m | 5:45 | 105th · 2nd on team | 100.2 | -0.008 | PR R SR RSR |
| 2023-04-06 | Ed Jennings Jamboree | 1600m | 5:46.11 | 9th · 2nd on team | 96.6 | -0.037 | PR SR RSR |
| 2023-01-12 | Section 8 Conf. 2 Champs | 3200m | 12:40.37 | 12th · 1st on team | 96.4 | -0.026 | PR SR RSR |
| 2022-12-30 | The Armory HS Holiday Classic | 1000m | 3:25.96 | 20th · 2nd on team | 95.4 | -0.041 | PR SR RSR |