Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Alvirne High School | 5000m | 17:09.4 | 62nd · 1st on team | 116.3 | -0.037 | SR CSR RSR |
| 2025-10-25 | Derryfield Park | 5000m | 17:53 | 20th · 1st on team | 115.2 | -0.000 | ★CR SR CSR RSR |
| 2025-10-08 | Bow High School | 5000m | 18:07 | 4th · 1st on team | 114.0 | -0.013 | ★CR CSR |
| 2025-10-04 | Alvirne High School | 5000m | 17:54.3 | 66th · 2nd on team | 113.3 | -0.037 | SR CSR |
| 2025-09-27 | Coe-Brown Northwood Academy | 5000m | 19:36 | 65th · 1st on team | 108.5 | -0.004 | |
| 2025-09-20 | Derryfield Park | 5000m | 18:35.3 | 67th · 2nd on team | 112.7 | -0.000 | SR CSR |
| 2025-09-06 | DeMeritt Hill Farm | 5000m | 18:57 | 40th · 1st on team | 114.1 | +0.028 | SR CSR RSR |
| 2025-08-28 | Coe-Brown Northwood Academy | 5000m | 19:18.1 | 2nd · 2nd on team | 108.4 | -0.004 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Alvirne High School | 5000m | 16:58.8 | 65th · 1st on team | 118.5 | -0.037 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-26 | Derryfield Park | 5000m | 18:11.6 | 21st · 1st on team | 116.1 | -0.000 | CR R CSR RSR |
| 2024-10-09 | Bow High School | 5000m | 18:14 | 1st · 1st on team | 112.0 | -0.013 | CR CSR |
| 2024-10-04 | Safford Park | 5000m | 17:38.4 | 20th · 1st on team | 112.3 | -0.046 | ★CR SR CSR |
| 2024-09-28 | Coe-Brown Northwood Academy | 5000m | 18:22.1 | 28th · 2nd on team | 113.0 | -0.004 | ★CR SR CSR |
| 2024-09-21 | Derryfield Park | 5000m | 18:55.7 | 73rd · 2nd on team | 110.4 | -0.000 | CSR |
| 2024-09-10 | NHTI - Concord's Community College | 5000m | 19:01.8 | 20th · 2nd on team | 111.7 | +0.008 | ★CR CSR |
| 2024-09-07 | DeMeritt Hill Farm | 5000m | 18:52.6 | 30th · 1st on team | 114.0 | +0.028 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Alvirne High School | 5000m | 17:25.7 | 84th · 3rd on team | 113.9 | -0.037 | PR CR SR CSR |
| 2023-10-28 | Derryfield Park | 5000m | 18:20.2 | 31st · 3rd on team | 114.3 | -0.000 | CR R CSR RSR |
| 2023-10-11 | Bow High | 5000m | 18:45.2 | 5th · 3rd on team | 109.8 | -0.013 | ★CR CSR |
| 2023-10-06 | Cheshire Fairgrounds | 5000m | 18:19.3 | 26th · 3rd on team | 108.8 | -0.045 | PR ★CR SR CSR |
| 2023-09-30 | 2023 Black Bear Invitational | 5000m | 19:01 | 68th · 2nd on team | 110.9 | — | ★CR R CSR RSR |
| 2023-09-23 | Derryfield Park | 5000m | 18:49.3 | 89th · 3rd on team | 110.2 | -0.000 | PR CR R SR CSR RSR |
| 2023-09-09 | DeMeritt Hill Farm | 5000m | 19:44.7 | 46th · 3rd on team | 109.8 | +0.028 | CR R SR CSR RSR |
| 2023-08-31 | Coe-Brown Northwood Academy | 5000m | 20:19 | 9th · 3rd on team | 104.0 | -0.004 | CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Derryfield Park | 5000m | 18:55 | 63rd · 5th on team | — | -0.000 | PR CR SR CSR |
| 2022-10-20 | Capital Area Cross Country Championship | 5000m | 19:55 | 51st · 6th on team | — | -0.011 | ★CR CSR |
| 2022-10-12 | BHS | 5000m | 19:50.5 | 11th · 4th on team | — | +0.009 | PR ★CR SR CSR |
| 2022-10-01 | CBNA Black Bear XC Invitational | 5000m | 20:15 | 62nd · 5th on team | — | -0.004 | PR ★CR SR CSR |
| 2022-09-24 | Derryfield Park | 3379m | 13:26 | 44th · 3rd on team | — | +0.019 | ★PR ★CR SR CSR |
| 2022-09-10 | Bobcat Cross Country Invitational | 6437m | 22:20 | 18th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2022-09-01 | Coe-Brown Northwood Academy | 5000m | 21:51.2 | 23rd · 8th on team | — | -0.004 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | NHIAA D-II Outdoor Championship and Battlenotes | 3200m | 10:31.72 | 12th · 1st on team | 114.1 | -0.046 | |
| 2026-05-22 | John Stark v. Bow, Holy Family, Plymouth & West | 3200m | 10:28.83 | 1st · 1st on team | 114.9 | -0.044 | ★PR SR RSR |
| 2026-05-20 | Bow Cluster Meet | 800m | 2:19.68 | 8th · 1st on team | 106.7 | -0.044 | ★PR SR |
| 2026-05-16 | 2026 Bobcat Invite | 3200m | 10:32.54 | 14th · 1st on team | 113.8 | -0.048 | PR SR |
| 2026-05-08 | Monadnock Twilight Meet | 1600m | 4:59.61 | 7th · 3rd on team | 111.6 | -0.040 | ★PR SR |
| 2026-05-01 | New Hampshire Distance Festival | 1mile | 5:01.87 | 61st · 2nd on team | 110.9 | -0.046 | ★PR SR |
| 2026-04-25 | Black Bear Invite | 3200m | 10:35.41 | 14th · 1st on team | 114.2 | -0.041 | PR SR RSR |
| 2026-04-18 | ORSpring | 1600m | 5:03.54 | 17th · 3rd on team | 109.3 | -0.048 | PR SR |
| 2026-04-11 | Meet results → | Men's 3200 Meters | 10:51.31 | 8th · 1st on team | — | — | ★PR SR |
| 2026-02-08 | NHIAA D-II Indoor Championship & Battlenotes | 3000m | 10:04.87 | 10th · 1st on team | 112.1 | -0.045 | |
| 2026-01-24 | NHWTL @ PEA Afternoon | 1500m | 4:43.55 | 23rd · 2nd on team | 109.9 | -0.037 | |
| 2026-01-18 | NHWTL UNH Morning | 3000m | 10:03.44 | 7th · 1st on team | 112.9 | -0.047 | |
| 2026-01-11 | NHWTL USM | 3000m | 10:01.22 | 2nd · 1st on team | 112.5 | -0.039 | |
| 2026-01-04 | NHWTL UNH Morning | 1500m | 4:43.45 | 4th · 2nd on team | 111.2 | -0.047 | ★PR SR |
| 2025-12-20 | NHWTL PEA | 3000m | 9:52.01 | 4th · 1st on team | 114.1 | -0.037 | ★PR SR RSR |
| 2025-12-13 | NHWTL UNH Afternoon | 3000m | 10:12.58 | 2nd · 1st on team | 110.7 | -0.047 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | Monadnock Last Chance Twilight Meet 2025 | 3200m | 10:44.84 | 2nd · 1st on team | 112.1 | -0.040 | SR |
| 2025-05-15 | MV Senior Day | 3200m | 10:56.84 | 1st · 1st on team | 110.3 | -0.036 | SR |
| 2025-05-15 | MV Senior Day | 1600m | 5:04.17 | 1st · 1st on team | 110.2 | -0.036 | PR SR |
| 2025-04-26 | Black Bear Invite | 1600m | 5:04.25 | 15th · 2nd on team | 110.2 | -0.041 | PR SR |
| 2025-04-24 | Pembroke Academy, Bow, John Stark & West | 3200m | 11:53.96 | 1st · 1st on team | 101.5 | -0.037 | |
| 2025-04-15 | MERRIMACK VALLEY HIGH MEET | 1600m | 5:07.23 | 4th · 3rd on team | 108.9 | -0.036 | SR |
| 2025-04-15 | MERRIMACK VALLEY HIGH MEET | 3200m | 10:57.11 | 1st · 1st on team | 110.3 | -0.036 | SR |
| 2025-02-01 | NHWTL UNH Morning | 1500m | 4:49.79 | 16th · 2nd on team | 108.5 | -0.027 | |
| 2025-01-26 | NHWTL UNH Morning | 1500m | 4:48.19 | 15th · 1st on team | 109.1 | -0.027 | SR |
| 2025-01-19 | NHWTL UNH Afternoon | 3000m | 10:02.44 | 6th · 2nd on team | 113.2 | -0.027 | PR SR RSR |
| 2025-01-12 | NHWTL UNH Afternoon | 3000m | 10:16.47 | 1st · 1st on team | 110.7 | -0.027 | |
| 2025-01-04 | USM New Year's Invitational | 2miles | 10:58.61 | 15th · 1st on team | 110.7 | -0.045 | ★PR SR |
| 2024-12-28 | NHWTL PSU Morning | 3000m | 10:07.55 | 5th · 2nd on team | 111.0 | -0.045 | PR SR RSR |
| 2024-12-21 | NHWTL PSU Morning | 1500m | 4:49.68 | 7th · 3rd on team | 107.8 | -0.045 | SR |
| 2024-12-14 | NHWT PEA | 3000m | 10:07.85 | 13th · 1st on team | 110.9 | -0.037 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Meet results → | Men's 1600 Meters | 5:02.47 | 2nd · 1st on team | — | — | ★PR SR |
| 2024-05-16 | Meet results → | Men's 3200 Meters | 10:54.3 | 3rd · 2nd on team | — | — | PR SR |
| 2024-05-11 | Bobcat2024 | 3200m | 10:41.54 | 8th · 2nd on team | 111.4 | -0.048 | PR SR RSR |
| 2024-05-11 | Bobcat2024 | 800m | 2:23.05 | 22nd · 2nd on team | 104.1 | -0.048 | PR SR |
| 2024-05-07 | OR Home2 | 800m | 2:24.73 | 7th · 4th on team | 102.7 | -0.048 | PR SR |
| 2024-05-07 | OR Home2 | 1600m | 5:09.48 | 6th · 3rd on team | 107.2 | -0.048 | |
| 2024-05-04 | Bow Home Meet | 3200m | 11:08.81 | 1st · 1st on team | 107.4 | -0.044 | PR SR |
| 2024-05-04 | Bow Home Meet | 1600m | 5:06.12 | 3rd · 2nd on team | 108.6 | -0.044 | PR SR |
| 2024-04-25 | Meet results → | Men's 3200 Meters | 11:17.13 | 1st · 1st on team | — | — | PR SR |
| 2024-04-25 | Meet results → | Men's 1600 Meters | 5:08.99 | 1st · 1st on team | — | — | PR SR |
| 2024-04-16 | MVHS | 3200m | 11:11.94 | 1st · 1st on team | 108.0 | -0.036 | PR SR |
| 2024-04-16 | MVHS | 1600m | 5:11.83 | 6th · 4th on team | 107.6 | -0.036 | PR SR |
| 2024-02-03 | NHWTL UNH AM | 1500m | 4:50.26 | 17th · 1st on team | 108.4 | -0.047 | |
| 2024-01-20 | NHWTL UNH PM | 3000m | 10:15.4 | 9th · 1st on team | 110.1 | -0.047 | PR SR RSR |
| 2024-01-14 | NHWTL UNH PM | 3000m | 10:17.74 | 8th · 1st on team | 109.7 | -0.047 | PR SR RSR |
| 2024-01-14 | NHWTL UNH PM | 1500m | 4:57.25 | 10th · 1st on team | 105.9 | -0.047 | |
| 2023-12-23 | NHWTL @ PSU Morning Session | 1500m | 5:01.4 | 6th · 3rd on team | 103.8 | -0.045 | |
| 2023-12-23 | NHWTL @ PSU Morning Session | 1000m | 3:05.14 | 9th · 3rd on team | 106.2 | -0.045 | ★PR SR |
| 2023-12-16 | NHWTL @ PEA Afternoon Session | 1500m | 4:46.74 | 9th · 3rd on team | 108.7 | -0.037 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | Meet results → | Men's 3200 Meters | 11:28.61 | 9th · 1st on team | — | — | |
| 2023-05-13 | Meet results → | Men's 3200 Meters | 11:24.04 | 11th · 1st on team | — | — | PR SR |
| 2023-05-09 | Meet results → | Men's 1600 Meters | 5:22.3 | 3rd · 2nd on team | — | — | PR SR |
| 2023-05-06 | Meet results → | Men's 1600 Meters | 5:30.64 | 4th · 3rd on team | — | — | PR SR |
| 2023-05-06 | Meet results → | Men's 3200 Meters | 11:44.72 | 2nd · 1st on team | — | — | PR SR |
| 2023-04-18 | Merrimack Valley Quad | 1600m | 5:21.89 | 12th · 2nd on team | — | -0.037 | PR SR |
| 2023-04-15 | Pelham Invitational | 1600m | 5:27.06 | 26th · 3rd on team | — | -0.036 | PR SR |
| 2023-04-08 | Meet results → | Men's 1600 Meters | 5:37.39 | 5th · 3rd on team | — | — | PR SR |