Racecast

Delaney Vacek

Nebraska Wesleyan (NE) · Sr · HACNE DADistrict A-1 · Compare head to head

Athlete rating 111.5 2026 TF season
Best race 125.0 TF
Races 122
Seasons 9 2018 — 2026

RankedNation #5013·AMERICAN RIVERS #26·NE #49·Team #3 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 15 races in 2025

Rating scale ?

Cross Country

2025 XC 109.1

Nebraska Wesleyan (NE) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-15 Max Championship Cross Country Course 6000m 24:25.3 93rd · 4th on team 106.3 -0.073
2025-11-01 Dubuque Soccer Complex 6000m 23:18.5 26th · 1st on team 110.4 -0.071 ★PR ★CR SR CSR
2025-10-18 Saukie Golf Course 6000m 23:52.9 143rd · 1st on team 107.5 -0.083 PR ★CR SR CSR
2025-10-04 Max Championship Cross Country Course 6000m 24:06.6 24th · 1st on team 107.5 -0.073 ★CR SR CSR
2025-09-20 Mahoney Golf Course 5000m 19:40.9 74th · 1st on team 109.4 -0.053 ★CR CSR
2025-09-05 Yankton Trail Park 5000m 19:26.6 91st · 3rd on team 113.4 -0.033 ★PR ★CR SR CSR RSR

2024 XC 105.9

Nebraska Wesleyan (NE) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-16 Saukie Golf Course 6000m 24:09.3 72nd · 1st on team 107.0 -0.083 CR CSR RSR
2024-11-02 Seminole Valley Park 6000m 24:04 29th · 1st on team 105.5 -0.094 PR ★CR SR CSR
2024-10-19 Saukie Golf Course 6000m 24:29.1 29th · 1st on team 105.7 -0.083 PR CR SR CSR RSR
2024-10-05 Max Championship Cross Country Course 6000m 24:38.6 21st · 1st on team 105.4 -0.073 PR CR SR CSR RSR
2024-09-21 Mahoney Golf Course 5000m — — — -0.053 CR SR CSR

2023 XC 102.1

Nebraska Wesleyan (NE) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-11 Max Championship Cross Country Course 6000m 25:13.5 126th · 4th on team 103.3 -0.073 CR CSR
2023-10-28 Central College Course 6000m 25:11.1 58th · 4th on team 101.6 -0.095 ★CR SR CSR
2023-10-14 Saukie Golf Course 6000m 25:30 246th · 4th on team 102.4 -0.083 CR SR CSR
2023-09-30 Max Championship Cross Country Course 6000m 26:16.7 94th · 3rd on team 100.0 -0.073 CR SR CSR
2023-09-30 Beloit College 6000m 26:16.7 99th · 3rd on team 103.2 -0.040 ★CR CSR
2023-09-30 Wartburg/Max CC Course 6000m 26:16.7 95th · 3rd on team 100.4 -0.077 ★CR CSR
2023-09-16 Mahoney Park 5000m 20:35.3 163rd · 4th on team 103.8 -0.081 PR ★CR SR CSR RSR

2022 XC 103.1

Nebraska Wesleyan (NE) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 Northwest Medicine XC Field 6000m 25:04.4 102nd · 4th on team 106.9 -0.054 PR ★CR SR CSR RSR
2022-10-29 Pickard Park 6000m 25:56.5 56th · 4th on team 100.3 — ★CR CSR
2022-10-15 Maple Grove Venue 6000m 25:31.2 165th · 4th on team 102.3 -0.079 ★CR CSR
2022-10-01 Settler's Hill CC Course 6000m 25:10 42nd · 1st on team 106.1 -0.056 PR ★CR SR CSR RSR
2022-09-17 Mahoney Park Golf Course 5000m 21:24.8 189th · 4th on team 100.0 -0.081 ★CR SR CSR RSR

2021 XC 116.7

Lincoln Southwest (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-14 Yankton Trail Park 5000m 21:31.4 297th · 5th on team 118.1 -0.033 SR CSR
2021-10-14 Pioneers Park 5000m 21:53.4 31st · 6th on team 120.1 +0.004 SR CSR RSR
2021-10-01 Pioneers Park 5000m 22:26.2 32nd · 12th on team 116.9 -0.003 CSR
2021-09-23 Pioneers Park 5000m 22:51.7 4th · 4th on team 115.5 -0.003
2021-09-16 Pioneers Park 5000m 22:51.6 57th · 6th on team 117.2 +0.004 CSR RSR
2021-09-10 Walnut Grove Park 5000m 22:27.2 50th · 5th on team 115.8 -0.018 ★CR CSR RSR
2021-09-04 Walnut Creek @ PLSHS 5000m 22:21.2 1st · 1st on team 115.7 -0.004 SR CSR RSR
2021-08-28 Pioneers Park 5000m 23:25 9th · 9th on team 114.0 -0.003 SR CSR RSR

2020 XC 117.2

Lincoln Southwest (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-13 Pioneers Park 5000m 21:46.8 6th · 2nd on team 120.8 -0.003 SR CSR RSR
2020-10-13 Pioneers Park 5000m 21:46.8 6th · 2nd on team 120.8 -0.003
2020-10-08 Kearney Country Club 5000m 23:26 16th · 5th on team 112.2 -0.012 CSR
2020-10-02 Pioneers Park 5000m 22:21.1 4th · 2nd on team 117.2 +0.004 SR CSR RSR
2020-09-17 Pioneers Park 5000m 22:57.6 60th · 11th on team 114.8 +0.004 SR CSR RSR

2019 XC 121.2

Lincoln Southwest (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-10 Yankton Trail Park 5000m — — — -0.033 CSR
2019-09-21 Central College Course 5000m 21:13.4 76th · 6th on team 120.1 -0.025 ★CR CSR
2019-09-07 Walnut Creek @ PLSHS 5000m 21:07.6 21st · 5th on team 122.4 -0.004 PR ★CR R SR CSR RSR

2018 XC 114.8

Lincoln Southwest (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-11 Yankton Trail Park 5000m 21:17.7 234th · 5th on team 118.9 -0.033 CR CSR
2018-10-04 Kearney Country Club 5000m 21:45.5 48th · 7th on team 115.8 -0.012 ★CR CSR
2018-09-28 Pioneers Park 5000m 21:15 24th · 7th on team 120.8 -0.003 PR ★CR R SR CSR RSR
2018-09-20 Pioneers Park 5000m 23:53.6 15th · 1st on team 110.3 -0.003
2018-09-13 Pioneers Park 5000m 23:01.7 7th · 1st on team 114.0 +0.004 CR CSR
2018-09-07 Walnut Grove 5000m 21:48.4 8th · 2nd on team 116.0 -0.018 PR ★CR R SR CSR RSR
2018-09-01 Walnut Creek @ PLSHS 5000m 22:43.4 1st · 1st on team 114.7 -0.004 PR CR R SR CSR RSR
2018-08-25 Pioneers Park 4000m 17:44.9 17th · 8th on team 107.7 -0.067 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 109.1

Nebraska Wesleyan (NE) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-24 Prairie Wolf Invite 800m 2:21.9 1st · 1st on team 111.5 -0.029
2026-04-19 Loper Invite 800m 2:20.61 7th · 1st on team 114.6 -0.036 RSR
2026-04-08 NWU vs. Doane Dual 800m 2:25.35 2nd · 1st on team 108.8 -0.029
2026-04-06 Concordia Invite 800m 2:26.02 6th · 2nd on team 108.7 -0.026
2026-02-20 2026 Nebraska Tune-Up 800m 2:27.86 22nd · 4th on team 105.7 -0.044
2026-02-13 SDSU Indoor Classic 600m 1:41.59 18th · 1st on team — -0.036 SR
2026-02-13 SDSU Indoor Classic 800m 2:22.54 40th · 2nd on team 110.2 -0.036
2026-01-30 Concordia Classic 600m 1:41.95 9th · 1st on team — -0.037 SR
2026-01-30 Concordia Classic 1000m 3:23.25 18th · 3rd on team 101.2 -0.037 SR
2026-01-23 Prairie Wolf Indoor Invitational 800m 2:22.03 10th · 1st on team 110.0 -0.044
2026-01-17 Coach Alsup Invite 800m 2:20.42 5th · 1st on team 111.6 -0.039 SR RSR

2025 TF 111.4

Nebraska Wesleyan (NE) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-14 Midwest Twilight Final Qualifier 800m 2:18.63 26th · 1st on team 113.6 -0.036
2025-05-08 Meet results → Women's 800 Meters Preliminaries 2:17.75 8th · 1st on team — — ★PR SR
2025-05-08 American Rivers Conference Championships 800m 2:20.19 13th · 2nd on team 111.9 -0.040
2025-05-08 American Rivers Conference Championships 800m 2:17.74 8th · 1st on team 113.8 -0.040 ★PR SR
2025-05-02 USD Twilight Meet 800m 2:21.01 1st · 1st on team 113.4 -0.033
2025-04-11 NWU Doane Dual 800m 2:23.02 2nd · 1st on team 110.7 -0.025
2025-04-08 2025 Doane Mid Week 800m 2:18.12 2nd · 1st on team 115.6 -0.025 SR RSR
2025-03-28 Cent Neb Challenge 800m 2:23.06 2nd · 1st on team 113.0 -0.013
2025-03-21 Spire Team Challenge 1500m 5:05.39 20th · 1st on team 105.5 -0.037 ★PR SR
2025-02-28 American Rivers Conference Championships 800m 2:20.41 6th · 1st on team 112.3 -0.046
2025-02-21 2025 Nebraska Tune-Up 800m 2:18.15 8th · 1st on team 113.2 -0.044 SR RSR
2025-02-14 SDSU Indoor Classic 800m 2:20.94 28th · 1st on team 111.5 -0.036
2025-02-07 Frank Sevigne Husker Invitational 800m 2:19.16 9th · 1st on team 112.4 -0.044 SR RSR
2025-01-24 2025 Prairie Wolf Inv. 800m 2:20.44 5th · 1st on team 111.4 -0.044 SR RSR
2025-01-17 Graduate Classic 1000m 3:04.38 14th · 1st on team 109.6 -0.044 ★PR SR RSR
2024-12-13 2024 Husker Holiday Open 1mile 5:37.06 7th · 1st on team 102.9 -0.044 ★PR SR RSR

2024 TF 112.0

Nebraska Wesleyan (NE) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 American Rivers Conference Championships 800m 2:18.65 12th · 1st on team 114.4 -0.029 RSR
2024-05-11 American Rivers Conference Championships 800m 2:20.39 16th · 2nd on team 113.0 -0.029
2024-05-03 USD Tune Up 800m 2:18.4 3rd · 1st on team 114.1 -0.026
2024-04-12 NWU vs Doane Dual 800m 2:20.04 1st · 1st on team 113.0 -0.029
2024-04-05 Concordia Invite 800m 2:21.07 2nd · 1st on team 113.1 -0.037
2024-02-24 American Rivers Conference Championships 800m 2:25.14 9th · 2nd on team 109.3 -0.042
2024-02-16 2024 Nebraska Tune-Up 600m 1:39.55 3rd · 2nd on team — -0.044 ★PR SR
2024-02-10 SDSU Indoor Classic 800m 2:17.81 16th · 1st on team 114.3 -0.036 PR SR RSR
2024-02-03 2024 Frank Sevigne Husker Inv 800m 2:18.88 16th · 1st on team 112.8 -0.044 PR SR RSR
2024-01-27 Concordia Classic 800m 2:22.33 1st · 1st on team 112.1 -0.037 SR RSR
2024-01-19 Prairie Wolf Invite 2024 800m 2:22.6 5th · 2nd on team 109.9 -0.044 SR RSR
2024-01-13 2024 Graduate Classic 1000m 3:11.11 4th · 2nd on team 105.9 -0.044 PR SR RSR

2023 TF 110.1

Nebraska Wesleyan (NE) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-13 American Rivers Conference Outdoor Championships 800m 2:19.98 13th · 1st on team 113.0 -0.035 PR SR
2023-05-05 USD Tune-up 800m 2:22.24 10th · 1st on team 111.1 -0.026
2023-04-29 2023 Prairie Wolf Invite 800m 2:23.96 6th · 1st on team 110.8 -0.029
2023-04-21 Jim Dutcher Memorial 800m 2:22.18 5th · 1st on team 113.4 -0.025 RSR
2023-04-07 Doane-Wesleyan Dual 800m 2:23.46 2nd · 1st on team 111.2 -0.025 RSR
2023-01-20 Prairie Wolf Invitational 800m 2:21.9 5th · 2nd on team 110.7 -0.044 PR SR RSR
2023-01-14 Nebraska Graduate Classic 800m 2:25.68 10th · 1st on team 107.8 -0.044 PR SR RSR
2023-01-14 Nebraska Graduate Classic 1mile 5:38.02 30th · 2nd on team 102.8 -0.044 PR SR

2022 TF 120.1

Lincoln Southwest (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-03 Heartland Athletic Conference 800m 2:26.8 7th · 2nd on team 125.0 -0.038 PR ★R SR RSR
2022-04-19 Nebraska Track and Field Festival 800m 2:32 6th · 3rd on team 121.9 -0.030
2022-04-19 Nebraska Track and Field Festival 1600m 5:59.07 13th · 4th on team 114.7 -0.030
2022-04-15 Fremont Varsity Invite 800m 2:35.16 9th · 3rd on team 119.6 -0.027
2022-04-08 Kearney High Invite 800m 2:34.64 8th · 3rd on team 122.2 -0.022
2022-03-31 LPS Open 800m 2:36.05 6th · 4th on team 118.5 -0.032
2022-03-31 LPS Open 1600m 5:55.84 7th · 2nd on team 115.5 -0.032 ★PR SR
2022-03-08 LSW Time Trial 800m 2:30 4th · 4th on team 123.5 -0.030 PR R SR RSR

2021 TF 118.3

Lincoln Southwest (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-05 HAC Championships 3200m 12:38.8 9th · 2nd on team 119.1 -0.022
2021-04-28 LPS Championship 3200m 12:20.79 5th · 3rd on team 120.2 -0.032 SR
2021-04-22 Dennis Smith Invitational 3200m 12:23.08 3rd · 2nd on team 120.3 -0.030 SR
2021-04-09 Kearney Invitational 3200m 12:47.05 11th · 2nd on team 118.1 -0.022
2021-04-09 Kearney Invitational 800m 2:39.36 9th · 3rd on team 118.3 -0.022
2021-04-01 LPS Open 3200m 12:36.53 2nd · 2nd on team 117.7 -0.032 SR
2021-03-20 Bulldog Track and Field Challenge - River Division 1600m 6:01.27 10th · 3rd on team 114.9 -0.037
2021-03-11 Time Trial 1600m 5:58.9 4th · 4th on team 115.0 -0.030 SR
2021-03-04 Time Trial 800m 2:33.2 2nd · 2nd on team 120.8 -0.030 PR SR RSR

2020 TF 117.4

Lincoln Southwest (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-12 Time Trial 1600m 6:03.4 1st · 1st on team 115.0 -0.030 SR
2020-03-03 Time Trial 800m 2:34.7 2nd · 2nd on team 119.8 -0.030 PR SR RSR

2019 TF 118.0

Lincoln Southwest (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 NSAA Class A State Championships 3200m 12:16.26 18th · 2nd on team 120.5 -0.038 ★PR SR
2019-05-01 HAC T&F Championship Meet 3200m 12:17.91 8th · 2nd on team 122.1 -0.022 PR R SR RSR
2019-04-18 Nebraska Track and Field Festival 3200m 12:22.46 5th · 3rd on team 120.6 -0.030 PR SR
2019-04-18 Nebraska Track and Field Festival 1600m 5:57.95 11th · 5th on team 116.0 -0.030 PR SR
2019-04-12 Fremont Invite 3200m 12:27.53 8th · 2nd on team 120.9 -0.032 PR R SR RSR
2019-04-05 Kearney High Invite 1600m 6:07.26 9th · 3rd on team 113.7 -0.022 PR SR
2019-03-16 Bulldog Track and Field Challenge - River Divison 3200m 12:41.96 5th · 2nd on team 117.5 -0.037 PR SR RSR
2019-03-06 Time Trial 800m 2:44.2 3rd · 3rd on team 112.6 -0.030 PR SR RSR

2018 TF —

Lincoln Youth Track (NE) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 LYTC Invite 200m 29.69 9th · 1st on team — -0.032 ★PR SR