Racecast

Matthew Lunsford

Illinois Wesleyan (IL) · Sr · SOUTHWEST PRAIRIEIL D3AWILL · Compare head to head

Athlete rating 96.5 2026 TF season
Best race 122.0 XC
Races 98
Seasons 9 2018 — 2026

RankedNation #16316·NCAA DIII #6667·MIDWEST #1943·CCIW #155·IL #596·Team #27 ?

Training paces & VO2max → critical speed 6:36/mi, fitted from 10 races in 2025

Rating scale ?

Cross Country

2025 XC 90.6

Illinois Wesleyan (IL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Saukie Golf Course 8000m 30:49.4 76th · 10th on team 91.6 -0.139 SR CSR RSR
2025-11-01 Saukie Golf Course 8000m 30:49.3 76th · 10th on team — -0.139 SR CSR
2025-10-18 Saukie Golf Course 8000m — — — -0.139 CSR
2025-09-12 Illinois State University 8000m 32:30.7 73rd · 10th on team 89.5 -0.127 SR CSR RSR

2024 XC 93.2

Illinois Wesleyan (IL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 River Park Track 8000m 30:05.9 82nd · 1st on team 94.7 -0.139 ★CR SR CSR RSR
2024-10-19 Saukie Golf Course 8000m 30:26.8 419th · 10th on team 94.4 -0.139 SR CSR RSR
2024-10-04 Laverne Gibson Course 8000m 30:50.8 210th · 2nd on team 93.0 -0.131 ★CR SR CSR RSR
2024-09-13 Illinois State University 8000m 31:55 84th · 11th on team 90.9 -0.127 ★CR SR CSR RSR

2023 XC 92.0

Illinois Wesleyan (IL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 St. James Farm Forest Preserve 8000m 29:16.7 72nd · 8th on team 97.9 -0.140 ★CR SR CSR RSR
2023-09-30 Beloit College 8000m 32:37.2 270th · 8th on team 92.1 -0.096 ★CR CSR RSR
2023-09-30 Max Championship Cross Country Course 8000m 32:37.2 247th · 8th on team 89.5 -0.118 ★CR CSR
2023-09-30 Wartburg/Max CC Course 8000m 32:37.2 263rd · 8th on team 90.3 -0.115 ★CR CSR
2023-09-15 Weibring Golf Club 8000m 32:11.3 115th · 8th on team 90.0 -0.139 ★CR SR CSR RSR
2023-09-01 Scovill Golf Course 6000m 25:37.4 38th · 8th on team — -0.074 ★PR ★CR SR CSR

2022 XC 96.0

Illinois Wesleyan (IL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 St. James Farm Forest Preserve 8000m 31:50.1 77th · 9th on team 90.9 -0.140 CR CSR
2022-10-15 Saukie Golf Course 8000m 29:15 259th · 8th on team 98.2 -0.139 ★PR ★CR SR CSR
2022-10-01 Settler's Hill CC Course 8000m 32:28.3 183rd · 9th on team 91.0 -0.116 ★CR CSR
2022-09-17 St. James Forest Preserve 8000m 31:41 205th · 8th on team 90.4 -0.140 PR ★CR SR CSR
2022-09-01 Maxwell Park 4828m 18:10.1 52nd · 8th on team 109.7 +0.013 ★CR SR CSR RSR

2021 XC 117.4

Joliet (West) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-23 Empire Park 4828m 17:41 50th · 2nd on team 117.7 +0.007 ★CR CSR
2021-10-15 Channahon Community Park 4828m 18:00.4 63rd · 2nd on team 118.3 +0.028 CSR RSR
2021-10-02 Detweiller Park 4828m 17:50.2 171st · 2nd on team 115.8 -0.001
2021-09-18 Detweiller Park 4828m 17:32.9 257th · 2nd on team 118.0 -0.001 ★CR SR CSR RSR
2021-09-11 Channahon Community Park 4828m 18:18 41st · 3rd on team 117.0 +0.028 CSR
2021-08-23 Yorkville High School 4828m 17:43.2 39th · 1st on team 117.8 +0.005 ★CR SR CSR RSR

2020 XC 119.5

Joliet (West) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 Minooka Central Community High School 4828m 17:45 50th · 5th on team 120.4 +0.032 ★CR CSR
2020-10-16 Channahon Community Park 4828m 17:58 28th · 6th on team 117.7 +0.028 ★CR CSR
2020-09-29 Joliet West High School 4828m 18:01 6th · 6th on team 120.3 +0.054 ★CR CSR
2020-09-26 Joliet West High School 4828m 18:09 15th · 5th on team 121.0 +0.054 CR CSR
2020-09-19 Plainfield South High School 4828m 17:31.1 16th · 6th on team 122.0 +0.032 ★PR ★CR ★R SR CSR RSR
2020-09-12 Joliet West High School 4828m 18:21 10th · 6th on team 119.2 +0.054 PR CR R SR CSR RSR
2020-09-05 Joliet West High School 4828m 18:50 8th · 7th on team 116.0 +0.054 CR R SR CSR RSR

2019 XC 109.6

Joliet (West) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-18 Channahon Community Park 4828m 19:25.3 64th · 3rd on team 108.5 +0.028
2019-10-03 Tinley Park Park District 4828m 19:00.9 76th · 1st on team 112.2 +0.037 ★CR R CSR RSR
2019-09-21 Detweiller Park 4828m 18:39.4 234th · 3rd on team 109.6 -0.001 PR CR SR CSR
2019-09-14 Channahon Community Park 4828m 19:06.1 58th · 4th on team 111.5 +0.028 SR CSR RSR
2019-09-07 North Creek Meadow 4828m 19:39 47th · 7th on team 106.1 +0.017 ★CR SR CSR RSR

2018 XC 106.4

Joliet (West) (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-12 Channahon Community Park 4828m 18:45 53rd · 7th on team 111.6 +0.028 PR CR R SR CSR RSR
2018-10-06 Lisle Community Park 4828m 19:18.9 31st · 2nd on team 108.7 +0.018 PR ★CR R SR CSR RSR
2018-09-22 Harper College 4908m 19:23.4 120th · 7th on team 107.8 +0.002 ★PR ★CR R SR CSR RSR
2018-09-15 Detweiller Park 4828m 19:53.6 301st · 7th on team 103.9 -0.001 CR CSR
2018-09-08 Channahon Community Park 4828m 19:43.1 70th · 1st on team 106.3 +0.028 CR CSR
2018-09-01 North Creek Meadow 4828m 21:04 45th · 7th on team 99.3 +0.017 CR CSR
2018-08-21 Hoover Forest Preserve 4828m 19:41.2 50th · 9th on team 106.9 +0.034 PR ★CR R SR CSR RSR

Track & Field

2026 TF 93.7

Illinois Wesleyan (IL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-24 Big Blue Alumni Invite 800m 2:08.7 17th · 2nd on team 100.2 -0.029 SR RSR
2026-04-11 Meet results → Men's 800 Meters 2:09.92 37th · 3rd on team — — ★PR SR
2026-03-28 Big Blue Outdoor Opener 800m 2:16.77 30th · 2nd on team 94.3 -0.029
2026-02-27 2025 CCIW Championship 800m 2:11.71 34th · 5th on team 97.4 -0.047 SR RSR
2026-02-20 Friday Night Tri 800m 2:14.77 12th · 4th on team 95.2 -0.047 SR RSR
2026-02-06 Keck DIII Select 800m 2:16.53 62nd · 4th on team 94.0 -0.047 SR RSR
2026-01-30 Friday Night Invite 1mile 5:21.28 28th · 3rd on team 88.7 -0.047
2026-01-30 Jason Dennis Memorial 1mile 5:21.28 28th · 3rd on team 88.7 -0.047
2025-12-05 Titan First Chance 1mile 5:12.03 7th · 3rd on team 91.2 -0.047 SR RSR

2025 TF 94.9

Illinois Wesleyan (IL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-22 Tuesday Night Special 800m 2:12.96 4th · 3rd on team 95.5 -0.040
2025-04-11 Normal Invite 1500m 4:39.64 21st · 2nd on team 94.7 -0.028 SR
2025-03-29 Big Blue Alumni Invite 800m 2:09.88 25th · 2nd on team 99.1 -0.029 SR RSR
2025-02-21 Friday Night Tri Invitational 800m 2:17.79 11th · 3rd on team 93.0 -0.047
2025-02-07 Keck Select 800m 2:14.69 53rd · 4th on team 95.2 -0.047 SR RSR
2025-01-24 Jason Dennis Invitational 1mile 5:08.44 9th · 5th on team 92.3 -0.047 SR RSR
2024-12-07 Meet results → Men's 300 Meters 42.6 35th · 9th on team — — ★PR SR

2024 TF 96.4

Illinois Wesleyan (IL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-13 Greenville Select Meet 1500m 4:44.6 49th · 4th on team 92.5 -0.037 SR
2024-04-13 Greenville Select Meet 800m 2:14.41 35th · 6th on team 95.4 -0.037
2024-04-06 Huntsman Family Invite 800m 2:07.65 19th · 5th on team 101.0 -0.030 SR RSR
2024-03-29 Big Blue Alumni Invite 800m 2:10.11 5th · 1st on team 98.2 -0.029 SR RSR
2024-02-16 Friday Night Tri 1mile 5:03.54 16th · 3rd on team 93.8 -0.047
2024-02-10 Titan Opener 1mile 4:55.2 30th · 2nd on team 96.4 -0.047
2024-02-03 Keck DIII Select 1mile 4:55.76 27th · 4th on team 96.2 -0.047
2024-01-20 I-55 Tri-Indoor Invitational 1mile 4:55.74 15th · 2nd on team 96.2 -0.047
2023-12-09 IWU Titan First Chance 1mile 4:52.25 9th · 4th on team 97.5 -0.047 ★PR SR RSR

2023 TF 92.6

Illinois Wesleyan (IL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-28 2023 Big Blue Friday Night Invite 1500m 4:29.46 30th · 3rd on team 98.2 -0.029 ★PR SR RSR
2023-04-15 Wheaton (IL) Invitational 1500m 4:47.15 85th · 3rd on team 91.8 -0.036
2023-04-08 Wabash College Huntsman Family Invitational 1500m 4:33.59 17th · 2nd on team 96.6 -0.030 PR SR RSR
2023-02-25 CCIW Indoor Championships 1mile 5:09.57 32nd · 4th on team 92.0 -0.047
2023-02-11 Titan Opener 3000m 10:51.63 36th · 3rd on team 87.1 -0.047
2023-02-04 Keck DIII Select 3000m 10:37.3 24th · 1st on team 89.0 -0.047 ★PR SR
2023-01-21 I-55 Tri-Indoor Invitational 1mile 5:15.67 19th · 3rd on team 90.3 -0.047
2022-12-10 Titan First Chance Meet 1mile 4:59.44 4th · 1st on team 95.7 -0.047 PR SR RSR

2022 TF 115.9

Joliet (West) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-19 IHSA Class 3A TRB Sectional #8 - Lockport (Twp.) 800m 2:07.24 17th · 1st on team 119.2 -0.037 ★PR SR
2022-05-11 Southwest Prairie Conference Boys Championships 800m 2:09.41 11th · 1st on team 118.8 -0.023
2022-04-16 John Bell Boys Invitational 800m 2:08 7th · 1st on team 119.2 -0.035 PR SR RSR
2022-04-12 Boy's Tri @ Joliet West w/ PC and JC 800m 2:10.52 2nd · 2nd on team 117.5 -0.030 RSR
2022-04-09 Amos Alonzo Stagg Boys Track and Field Invitational 1600m 5:15.6 10th · 2nd on team 107.1 -0.036 SR
2022-03-11 Batavia Distance Madness 800m 2:09.39 56th · 1st on team 116.8 -0.052 PR SR RSR
2022-03-05 Cogdal Invite - Boys 800m 2:14.84 9th · 2nd on team 112.9 -0.045 SR RSR
2022-02-26 Olivet Nazarene HS 3A Invitational 400m 58.12 17th · 1st on team — -0.046 ★PR SR

2021 TF 111.4

Joliet (West) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-09 IHSA Class 3A TRB Sectional #10 - Flossmoor (Homewood-F.) 3200m 11:25.89 9th · 2nd on team 107.6 -0.037 ★PR SR
2021-06-05 Southwest Prairie Conference Boys Championshiips 3200m 11:49.55 18th · 2nd on team 105.5 -0.023 PR SR
2021-06-01 Boys V/JV Tri-Meet Joliet West, Joliet Central & Minooka 800m 2:10.88 3rd · 1st on team 117.2 -0.030 PR SR
2021-05-25 Romeoville Boys Triangular 1600m 4:57.54 7th · 5th on team 115.0 -0.031 ★PR SR
2021-05-18 Boys V/JV Triangular Joliet West, Oswego & Plainfield Central 800m 2:11.17 11th · 4th on team 117.4 -0.030 PR SR RSR
2021-05-11 Minooka Boys Triangular 1600m 5:00.76 11th · 4th on team 114.0 -0.028 PR SR
2021-05-04 Romeoville Boys Triangular 1600m 5:00.99 2nd · 2nd on team 114.1 -0.026 PR SR RSR
2021-04-27 Plainfield North Boys Track Triangular 1600m 5:24.12 18th · 5th on team 105.3 -0.036 PR SR
2021-04-22 Yorkville vs Joliet West 1600m 5:26.64 13th · 3rd on team 106.7 -0.012 PR SR RSR

2020 TF 96.2

Joliet West (IL) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-29 Meet results → Men's 1600 Meters 5:26.71 45th · 3rd on team — — ★PR SR
2020-02-15 Hononegah Boys Invitational #1 1600m 5:55.06 45th · 6th on team 96.2 -0.047 SR RSR

2019 TF 101.5

Joliet (West) (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-09 Boys V/FR-SO Tri-Meet w/ Joliet West, Joliet Central & PFC 1600m 5:37.3 13th · 7th on team 102.0 -0.030 PR SR RSR
2019-03-09 Plainfield South Boys Invitational #2 1600m 5:38.82 27th · 5th on team 101.1 -0.052 PR SR RSR