Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 6000m | 21:29.5 | 17th · 1st on team | 121.7 | -0.062 | ★CR CSR RSR |
| 2025-11-15 | Max Championship Cross Country Course | 6000m | 22:01.2 | 7th · 1st on team | 117.9 | -0.073 | ★CR CSR |
| 2025-11-01 | Saukie Golf Course | 6000m | 21:05.1 | 1st · 1st on team | 120.3 | -0.083 | ★PR ★CR SR CSR |
| 2025-10-17 | Zimmer Championship Cross Country Course | 6000m | 21:51.8 | 21st · 1st on team | 119.3 | -0.071 | ★CR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 6000m | 22:30.3 | 3rd · 1st on team | 115.2 | -0.073 | CSR |
| 2025-09-20 | Milliken | 6000m | 21:47.6 | 1st · 1st on team | 121.2 | -0.069 | ★CR CSR RSR |
| 2025-09-12 | Illinois State University | 6000m | 21:32.3 | 1st · 1st on team | 120.6 | -0.082 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 6000m | 22:36.3 | 144th · 1st on team | 115.0 | -0.070 | |
| 2024-11-16 | Saukie Golf Course | 6000m | 22:03.6 | 13th · 1st on team | 117.1 | -0.083 | CSR |
| 2024-11-02 | River Park Track | 6000m | 22:18.9 | 3rd · 1st on team | 114.7 | -0.089 | ★CR CSR |
| 2024-10-19 | Saukie Golf Course | 6000m | 22:22.4 | 39th · 1st on team | 115.7 | -0.083 | CSR |
| 2024-10-04 | Laverne Gibson Course | 6000m | 22:02.1 | 18th · 1st on team | 118.7 | -0.070 | ★CR SR CSR RSR |
| 2024-09-21 | Wheaton College | 6000m | 24:24.6 | 35th · 4th on team | 106.5 | -0.075 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 6000m | 22:34.6 | 104th · 1st on team | 115.3 | -0.078 | ★CR CSR |
| 2023-11-11 | Max Championship Cross Country Course | 6000m | 22:12.8 | 21st · 1st on team | 117.3 | -0.073 | CR CSR |
| 2023-10-28 | St. James Farm Forest Preserve | 6000m | 22:11 | 1st · 1st on team | 117.0 | -0.085 | ★CR CSR |
| 2023-10-14 | Saukie Golf Course | 6000m | 21:56.8 | 12th · 1st on team | 119.0 | -0.083 | PR CR SR CSR RSR |
| 2023-09-30 | Max Championship Cross Country Course | 6000m | 23:48.2 | 13th · 1st on team | 110.4 | -0.073 | CR CSR |
| 2023-09-30 | Beloit College | 6000m | 23:48.2 | 13th · 1st on team | 113.9 | -0.040 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 6000m | 23:48.2 | 13th · 1st on team | 110.8 | -0.077 | ★CR CSR |
| 2023-09-15 | Weibring Golf Club | 6000m | 23:03.7 | 26th · 1st on team | 114.0 | -0.080 | PR ★CR SR CSR RSR |
| 2023-09-01 | Scovill Golf Course | 4000m | 16:41.5 | 4th · 1st on team | 106.0 | -0.033 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Northwest Medicine XC Field | 6000m | 23:48.7 | 48th · 2nd on team | 112.5 | -0.054 | ★CR CSR |
| 2022-10-29 | St. James Farm Forest Preserve | 6000m | 23:46.2 | 13th · 2nd on team | 109.6 | -0.085 | CR CSR |
| 2022-10-15 | Saukie Golf Course | 6000m | 23:17.8 | 102nd · 2nd on team | 111.3 | -0.083 | PR CR SR CSR |
| 2022-10-01 | Settler's Hill CC Course | 6000m | 24:50.2 | 31st · 2nd on team | 107.5 | -0.056 | PR ★CR SR CSR |
| 2022-09-17 | St. James Forest Preserve | 6000m | 25:06.6 | 80th · 4th on team | 103.7 | -0.085 | PR ★CR SR CSR |
| 2022-09-01 | Maxwell Park | 3218m | 12:28.7 | 5th · 2nd on team | 115.0 | -0.016 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Detweiller Park | 4828m | 18:25 | 33rd · 3rd on team | 137.8 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-30 | Black Partridge Park | 4731m | 18:41.1 | 5th · 2nd on team | 133.4 | -0.001 | ★PR ★CR SR CSR |
| 2021-10-23 | Lake Storey | 4828m | 19:23.5 | 8th · 3rd on team | 133.4 | +0.028 | ★CR SR CSR RSR |
| 2021-10-16 | Rochester Community Park | 4828m | 20:01.1 | 11th · 3rd on team | 125.5 | -0.010 | CSR |
| 2021-10-02 | Detweiller Park | 4828m | 19:28.4 | 35th · 3rd on team | 130.1 | -0.001 | SR CSR RSR |
| 2021-09-25 | Black Partridge Park | 4731m | 21:03.7 | 60th · 7th on team | 117.5 | -0.001 | SR CSR |
| 2021-09-21 | Maxwell Park | 4828m | 19:57 | 9th · 3rd on team | 127.8 | +0.013 | CSR |
| 2021-09-18 | Detweiller Park | 4828m | 20:08.8 | 193rd · 2nd on team | 126.0 | -0.001 | |
| 2021-09-11 | Detweiller Park | 4828m | 19:57.9 | 61st · 3rd on team | 127.9 | -0.001 | CSR RSR |
| 2021-08-28 | Clinton High School | 4828m | 19:56.3 | 5th · 3rd on team | 127.5 | -0.006 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Maple Lane Country Club | 4828m | 18:43.8 | 4th · 2nd on team | 135.0 | -0.007 | ★CR SR CSR RSR |
| 2020-10-24 | Olympia High School | 4828m | 18:59.2 | 5th · 2nd on team | 134.1 | +0.007 | ★CR CSR RSR |
| 2020-10-17 | Maxwell Park | 4828m | 19:51 | 8th · 2nd on team | 129.7 | +0.013 | |
| 2020-10-13 | Maxwell Park | 4828m | 19:47 | 6th · 2nd on team | 130.4 | +0.013 | |
| 2020-10-10 | Black Partridge Park | 4731m | 19:20 | 20th · 2nd on team | 129.3 | -0.001 | SR CSR |
| 2020-10-03 | Maxwell Park | 4828m | 19:18 | 3rd · 3rd on team | 130.9 | +0.013 | ★CR CSR |
| 2020-09-25 | Maxwell Park | 4828m | 20:17 | 1st · 1st on team | 127.5 | +0.013 | |
| 2020-09-22 | Maxwell Park | 4828m | 19:47 | 6th · 2nd on team | 130.6 | +0.013 | CSR |
| 2020-09-19 | Detweiller Park | 4828m | 18:52.5 | 4th · 3rd on team | 133.3 | -0.001 | SR CSR RSR |
| 2020-09-14 | Eureka | 4667m | 20:07 | 8th · 3rd on team | 126.1 | +0.037 | ★CR SR CSR |
| 2020-09-05 | Rochester Community Park | 4828m | 19:23 | 5th · 3rd on team | 130.5 | -0.010 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Detweiller Park | 4828m | 18:30.5 | 40th · 3rd on team | 135.9 | -0.001 | PR CR R SR CSR RSR |
| 2019-11-02 | Maple Lane Country Club | 4828m | 19:29.3 | 18th · 3rd on team | 129.0 | -0.007 | CR CSR |
| 2019-10-26 | Olympia High School | 4828m | 19:26 | 9th · 4th on team | 130.8 | +0.007 | PR CR R SR CSR RSR |
| 2019-10-19 | Jacksonville Community Park | 4667m | 18:51.1 | 12th · 4th on team | 128.3 | -0.001 | ★PR ★CR SR CSR |
| 2019-10-12 | Black Partridge Park | 4731m | 19:00.2 | 2nd · 1st on team | 130.1 | -0.001 | PR CR SR CSR |
| 2019-10-08 | Maxwell Park | 4828m | 19:42.6 | 8th · 5th on team | 130.2 | +0.013 | CR R CSR RSR |
| 2019-10-05 | Detweiller Park | 4828m | 19:38.3 | 71st · 5th on team | 128.2 | -0.001 | PR CR R SR CSR RSR |
| 2019-09-24 | Maxwell Park | 4828m | 20:25 | 1st · 1st on team | 125.7 | +0.013 | CR R CSR RSR |
| 2019-09-21 | Southern Illinois University Edwardsville | 5000m | 21:53.1 | 28th · 7th on team | 121.5 | +0.023 | ★PR ★CR SR CSR |
| 2019-09-14 | Detweiller Park | 4828m | 20:20.3 | 46th · 6th on team | 124.5 | -0.001 | PR CR R SR CSR RSR |
| 2019-09-07 | Maxwell Park | 4828m | 20:55 | 17th · 4th on team | 122.0 | +0.013 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Scovill Golf Course | 4828m | 23:02.4 | 51st · 12th on team | 109.8 | +0.010 | ★CR CSR |
| 2018-10-06 | Black Partridge Park | 4731m | 21:24.6 | 24th · 2nd on team | 114.6 | -0.001 | PR CR SR CSR |
| 2018-10-02 | Maxwell Park | 4828m | 22:17 | 31st · 13th on team | 112.2 | +0.013 | CR CSR |
| 2018-09-26 | Furrow Farm | 4828m | 25:11 | 11th · 3rd on team | 108.8 | +0.104 | ★CR CSR |
| 2018-09-22 | Illinois Central College | 4747m | 23:11.5 | 28th · 5th on team | 108.8 | +0.029 | ★PR ★CR SR CSR |
| 2018-09-15 | Detweiller Park | 4828m | 21:10.7 | 101st · 4th on team | 119.3 | -0.001 | PR CR R SR CSR RSR |
| 2018-09-08 | Detweiller Park | 4828m | 22:32.7 | 190th · 2nd on team | 111.3 | -0.001 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | NCAA Division III Outdoor Track & Field Championships | 3ksteeple | 10:18.82 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2026-05-23 | NCAA Division III Outdoor Track & Field Championships | 3ksteeple | 10:24.06 | 5th · 2nd on team | — | -0.041 | |
| 2026-05-13 | Augustana Midwest Twilight Qualifier | 1500m | 4:37.52 | 9th · 1st on team | 116.1 | -0.036 | SR |
| 2026-05-01 | CCIW Championships | 3ksteeple | 10:36.63 | 1st · 1st on team | — | -0.041 | |
| 2026-05-01 | CCIW Championships | 5000m | 17:10.74 | 1st · 1st on team | 116.1 | -0.041 | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 3ksteeple | 10:33.93 | 40th · 1st on team | — | -0.051 | SR |
| 2026-04-11 | Meet results → | Women's 1500 Meters | 4:44.13 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-04-11 | Meet results → | Women's 800 Meters | 2:24.8 | 11th · 1st on team | — | — | ★PR SR |
| 2026-03-13 | Meet results → | Women's 3000 Meters | 9:49.62 | 14th · 1st on team | — | — | ★PR SR |
| 2026-02-27 | 2025 CCIW Championship | 3000m | 10:29.8 | 1st · 1st on team | 109.9 | -0.047 | |
| 2026-02-27 | 2025 CCIW Championship | 1mile | 4:58.64 | 1st · 1st on team | 116.8 | -0.047 | |
| 2026-02-06 | Keck DIII Select | 3000m | 9:42.66 | 1st · 1st on team | 118.8 | -0.047 | ★PR SR RSR |
| 2026-01-30 | UL Lenny Lyles Indoor TF | 1mile | 4:54.6 | 16th · 1st on team | 117.7 | -0.045 | ★PR SR RSR |
| 2026-01-17 | Coach Shoe Invitational | 1200m | 3:45.23 | 1st · 1st on team | 111.3 | -0.047 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 3ksteeple | 10:36.43 | 12th · 2nd on team | — | -0.037 | PR SR |
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 3ksteeple | 10:33.55 | 11th · 1st on team | — | -0.037 | PR SR |
| 2025-05-14 | Midwest Twilight Final Qualifier | 1500m | 4:37.18 | 6th · 1st on team | 116.3 | -0.036 | |
| 2025-05-02 | CCIW Outdoor Championships | 1500m | 4:39.05 | 2nd · 1st on team | 114.4 | -0.042 | |
| 2025-05-02 | CCIW Outdoor Championships | 5000m | 18:09.28 | 5th · 2nd on team | 109.0 | -0.042 | PR SR |
| 2025-05-02 | CCIW Outdoor Championships | 3ksteeple | 10:45.97 | 1st · 1st on team | — | -0.042 | SR |
| 2025-04-23 | 2025 Drake Relays | 1500m | 4:33.63 | 16th · 1st on team | 115.9 | -0.045 | ★PR SR |
| 2025-04-17 | Gibson Invitational | 800m | 2:18.82 | 16th · 3rd on team | 114.1 | -0.032 | ★PR SR |
| 2025-04-11 | Normal Invite | 1500m | 4:38.51 | 4th · 1st on team | 116.5 | -0.028 | |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 1500m | 4:33.77 | 9th · 1st on team | 117.8 | -0.032 | PR SR RSR |
| 2025-03-07 | Wartburg Qualifier | 1mile | 5:00.8 | 4th · 1st on team | 116.0 | -0.046 | RSR |
| 2025-02-28 | CCIW Indoor Championships | 3000m | 10:05.47 | 1st · 1st on team | 114.2 | -0.046 | PR SR |
| 2025-02-28 | CCIW Indoor Championships | 1mile | 5:01.62 | 2nd · 1st on team | 115.7 | -0.046 | |
| 2025-02-14 | GVSU Big Meet Friday | 1mile | 4:59.41 | 5th · 1st on team | 115.7 | -0.042 | PR SR RSR |
| 2025-02-07 | Keck Select | 1mile | 5:03.07 | 3rd · 1st on team | 115.0 | -0.047 | SR RSR |
| 2025-02-07 | Keck Select | 3000m | 10:15.19 | 4th · 1st on team | 112.2 | -0.047 | PR SR |
| 2025-01-31 | PNC Lenny Lyles TF Invitational | 1mile | 5:07.36 | 31st · 1st on team | 112.7 | -0.045 | SR RSR |
| 2025-01-24 | Jason Dennis Invitational | 800m | 2:22.41 | 1st · 1st on team | 110.6 | -0.047 | PR SR RSR |
| 2025-01-18 | I-55 Indoor Invitational | 1200m | 3:49.47 | 1st · 1st on team | 109.1 | -0.047 | SR RSR |
| 2024-12-07 | Meet results → | Women's Mile | 5:50.14 | 3rd · 2nd on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-16 | Alan Connie Shamrock Invitational | javelin | DNS | — | — | -0.037 | |
| 2024-03-14 | Meet results → | Women's Javelin | DNS | — | — | — | |
| 2024-03-09 | NCAA Division III Indoor Track & Field Championships | 1mile | 5:01.83 | 22nd · 1st on team | 115.2 | -0.042 | |
| 2024-03-02 | Wartburg Qualifier | 1mile | 4:59.56 | 2nd · 1st on team | 116.6 | -0.046 | PR SR RSR |
| 2024-02-24 | CCIW Indoor Championships | 1mile | 5:10.97 | 1st · 1st on team | 112.2 | -0.047 | |
| 2024-02-24 | CCIW Indoor Championships | 3000m | 10:16.14 | 1st · 1st on team | 112.2 | -0.047 | PR SR |
| 2024-02-10 | Titan Opener | 3000m | 10:48.89 | 2nd · 1st on team | 106.5 | -0.047 | SR |
| 2024-02-09 | Meet results → | Women 1 Mile Run | 5:03.52 | 20th · 1st on team | — | — | ★PR SR |
| 2024-02-03 | Keck DIII Select | 1mile | 5:01.35 | 2nd · 1st on team | 115.8 | -0.047 | PR SR RSR |
| 2024-02-03 | Keck DIII Select | 800m | 2:26.12 | 7th · 1st on team | 108.0 | -0.047 | PR SR |
| 2024-01-20 | I-55 Tri-Indoor Invitational | 1200m | 3:46.15 | 5th · 1st on team | 110.8 | -0.047 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA Division III Outdoor Track & Field Championships | 3ksteeple | 10:58.8 | 27th · 1st on team | — | -0.036 | |
| 2023-05-18 | Augustana College Midwest Twilight Qualifier | 3ksteeple | 10:43.33 | 1st · 1st on team | — | -0.036 | PR SR |
| 2023-05-13 | St. Francis Fighting Chance Invite | 3ksteeple | 10:59.19 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2023-05-06 | CCIW Outdoor Championships | 1500m | 4:51.81 | 3rd · 1st on team | 111.1 | -0.034 | PR SR RSR |
| 2023-05-06 | CCIW Outdoor Championships | 3ksteeple | 11:16.06 | 1st · 1st on team | — | -0.034 | PR SR |
| 2023-04-22 | Augustana Meet of Champions | 3ksteeple | 11:43.21 | 5th · 1st on team | — | -0.036 | PR SR |
| 2023-04-15 | Wheaton (IL) Invitational | 800m | 2:29.62 | 20th · 1st on team | 105.5 | -0.036 | PR SR |
| 2023-04-15 | Wheaton (IL) Invitational | 1500m | 4:52.86 | 6th · 1st on team | 110.6 | -0.036 | PR SR RSR |
| 2023-04-08 | Wabash College Huntsman Family Invitational | 3ksteeple | 12:09.72 | 1st · 1st on team | — | -0.030 | PR SR |
| 2023-02-25 | CCIW Indoor Championships | 3000m | 10:27.51 | 2nd · 1st on team | 110.3 | -0.047 | PR SR |
| 2023-02-25 | CCIW Indoor Championships | 1mile | 5:23.73 | 6th · 1st on team | 108.0 | -0.047 | |
| 2023-02-11 | Titan Opener | 3000m | 10:40.57 | 1st · 1st on team | 108.0 | -0.047 | PR SR |
| 2023-02-04 | Keck DIII Select | 800m | 2:29.75 | 21st · 2nd on team | 105.6 | -0.047 | PR SR |
| 2023-02-04 | Keck DIII Select | 1mile | 5:16.47 | 7th · 1st on team | 110.5 | -0.047 | PR SR RSR |
| 2023-01-28 | Dubuque Spartan Invitational | 1mile | 5:26.65 | 4th · 1st on team | 107.6 | -0.042 | PR SR RSR |
| 2023-01-21 | I-55 Tri-Indoor Invitational | 1200m | 3:54.54 | 7th · 1st on team | 107.1 | -0.047 | PR SR RSR |
| 2022-12-10 | Titan First Chance Meet | 1mile | 5:37.78 | 1st · 1st on team | 103.9 | -0.047 | PR SR RSR |