Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 6000m | 23:52.8 | 58th · 2nd on team | 108.9 | +0.026 | ★CR R CSR RSR |
| 2025-11-01 | Saukie Golf Course | 6000m | 23:34.3 | 25th · 4th on team | 106.7 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 24:36 | 215th · 3rd on team | 103.5 | +0.005 | CR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 6000m | 24:35.2 | 41st · 3rd on team | 105.6 | +0.026 | CR CSR |
| 2025-09-20 | Milliken | 6000m | 24:33.6 | 54th · 3rd on team | 105.9 | +0.014 | ★CR R SR CSR RSR |
| 2025-09-12 | Illinois State University | 6000m | 24:41.8 | 52nd · 4th on team | 103.8 | +0.003 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 6000m | 24:51.4 | 112th · 6th on team | 103.0 | +0.005 | CR CSR |
| 2024-11-02 | River Park Track | 6000m | 24:07.6 | 38th · 6th on team | 104.1 | -0.011 | PR ★CR R SR CSR RSR |
| 2024-10-19 | Saukie Golf Course | 6000m | 25:18.7 | 265th · 6th on team | 101.3 | +0.005 | CR CSR |
| 2024-10-04 | Laverne Gibson Course | 6000m | 25:07.3 | 252nd · 6th on team | 103.8 | +0.025 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Wheaton College | 6000m | 25:13.5 | 58th · 6th on team | 102.3 | +0.015 | PR ★CR R SR CSR RSR |
| 2024-09-13 | Illinois State University | 6000m | 25:22.4 | 55th · 5th on team | 101.2 | +0.003 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | St. James Farm Forest Preserve | 6000m | 26:50.2 | 75th · 9th on team | 96.1 | +0.005 | CSR |
| 2023-10-14 | Saukie Golf Course | 6000m | 26:43.5 | 324th · 9th on team | 96.8 | +0.005 | CSR |
| 2023-09-30 | Max Championship Cross Country Course | 6000m | 28:51.6 | 155th · 9th on team | 91.2 | +0.026 | CR CSR |
| 2023-09-30 | Beloit College | 6000m | 28:51.6 | 162nd · 9th on team | 92.7 | +0.046 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 6000m | 28:51.6 | 158th · 9th on team | 90.8 | +0.014 | ★CR CSR |
| 2023-09-15 | Weibring Golf Club | 6000m | 26:34 | 97th · 7th on team | 97.7 | +0.004 | ★CR SR CSR RSR |
| 2023-09-01 | Scovill Golf Course | 4000m | 18:07.2 | 14th · 8th on team | 95.9 | +0.049 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Northwest Medicine XC Field | 6000m | 25:57 | 120th · 6th on team | 101.6 | +0.028 | ★CR R CSR RSR |
| 2022-10-29 | St. James Farm Forest Preserve | 6000m | 25:55.1 | 59th · 6th on team | 99.8 | +0.005 | ★CR CSR |
| 2022-10-15 | Saukie Golf Course | 6000m | 25:34.3 | 196th · 5th on team | 100.5 | +0.005 | PR CR R SR CSR RSR |
| 2022-10-01 | Settler's Hill CC Course | 6000m | 26:26.4 | 88th · 6th on team | 99.6 | +0.030 | PR ★CR R SR CSR RSR |
| 2022-09-17 | St. James Forest Preserve | 6000m | 26:37.4 | 140th · 7th on team | 97.2 | +0.005 | PR ★CR R SR CSR RSR |
| 2022-09-01 | Maxwell Park | 3218m | 13:46.6 | 30th · 7th on team | 95.5 | -0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | CCIW Championships | 10-km | 38:39.8 | 5th · 1st on team | 109.0 | -0.029 | ★PR SR |
| 2026-05-01 | CCIW Championships | 5000m | 19:21.66 | 21st · 4th on team | 104.3 | -0.029 | |
| 2026-03-26 | WashU Distance Carnival | 5000m | 18:26.46 | 99th · 1st on team | 109.6 | -0.028 | ★PR ★R SR RSR |
| 2026-02-27 | 2025 CCIW Championship | 3000m | 10:57.64 | 12th · 2nd on team | 105.9 | -0.041 | ★PR SR RSR |
| 2026-02-27 | 2025 CCIW Championship | 5000m | 18:57.48 | 8th · 1st on team | 106.3 | -0.041 | PR SR RSR |
| 2026-02-20 | Friday Night Tri | 3000m | 11:01.06 | 1st · 1st on team | 105.4 | -0.041 | PR SR RSR |
| 2026-02-06 | Keck DIII Select | 3000m | 11:04.74 | 18th · 2nd on team | 104.8 | -0.041 | PR SR RSR |
| 2026-01-24 | Aurora Grand Prix | 5000m | 19:35.05 | 8th · 1st on team | 102.2 | -0.040 | SR |
| 2026-01-17 | Coach Shoe Invitational | 3000m | 11:20.85 | 2nd · 1st on team | 102.3 | -0.041 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | CCIW Outdoor Championships | 5000m | 19:45.29 | 20th · 4th on team | 100.8 | -0.035 | |
| 2025-05-02 | CCIW Outdoor Championships | 10-km | 40:15 | 8th · 2nd on team | 102.8 | -0.035 | PR SR |
| 2025-04-11 | UW-Platteville Invitational | 5000m | 19:02.43 | 101st · 3rd on team | 105.1 | -0.028 | PR R SR RSR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 5000m | 21:11.01 | 221st · 1st on team | 94.9 | -0.028 | |
| 2025-02-28 | CCIW Indoor Championships | 5000m | 19:39.46 | 9th · 2nd on team | 102.7 | -0.038 | PR SR RSR |
| 2025-02-28 | CCIW Indoor Championships | 3000m | 11:26.74 | 23rd · 3rd on team | 101.5 | -0.038 | |
| 2025-02-21 | Friday Night Tri Invitational | 1mile | 5:43.4 | 4th · 3rd on team | 102.1 | -0.041 | ★PR SR RSR |
| 2025-02-07 | Keck Select | 3000m | 11:21.35 | 17th · 3rd on team | 102.0 | -0.041 | PR SR RSR |
| 2025-01-24 | Jason Dennis Invitational | 5000m | 19:58.65 | 1st · 1st on team | 100.7 | -0.041 | PR SR RSR |
| 2025-01-18 | Meet results → | Women's 3000 Meters | 11:44.65 | 2nd · 2nd on team | — | — | ★PR SR |
| 2024-12-07 | Meet results → | Women's Mile | 5:49.89 | 2nd · 1st on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Meet of Champions | 10-km | 42:14.66 | 8th · 2nd on team | 100.0 | -0.028 | PR SR RSR |
| 2024-04-06 | Huntsman Family Invite | 5000m | 20:24.48 | 11th · 3rd on team | 99.2 | -0.024 | PR SR RSR |
| 2024-03-29 | Big Blue Alumni Invite | 5000m | 20:39.09 | 3rd · 2nd on team | 98.2 | -0.021 | PR SR RSR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 3000m | 12:13.71 | 21st · 1st on team | 95.0 | -0.028 | |
| 2024-02-16 | Friday Night Tri | 3000m | 12:26.93 | 7th · 1st on team | 93.1 | -0.041 | |
| 2024-02-10 | Titan Opener | 5000m | 21:17.99 | 6th · 2nd on team | 94.4 | -0.041 | PR SR |
| 2024-02-03 | Keck DIII Select | 3000m | 12:07.45 | 15th · 3rd on team | 95.6 | -0.041 | SR RSR |
| 2024-01-20 | I-55 Tri-Indoor Invitational | 3000m | 12:53.07 | 14th · 3rd on team | 90.0 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | 2023 Big Blue Friday Night Invite | 5000m | 21:44.36 | 6th · 1st on team | 94.5 | -0.021 | |
| 2023-04-15 | Wheaton (IL) Invitational | 5000m | 21:39.85 | 6th · 2nd on team | 95.0 | -0.029 | |
| 2023-02-25 | CCIW Indoor Championships | 3000m | 11:58.45 | 29th · 3rd on team | 96.9 | -0.041 | PR SR |
| 2023-02-17 | Friday Night Shirk | 3000m | 12:04.22 | 5th · 1st on team | 96.2 | -0.041 | PR SR |
| 2023-02-17 | IWU Friday Night Triangular | 3000m | 12:04.22 | 5th · 1st on team | 96.2 | -0.041 | |
| 2023-02-11 | Titan Opener | 1mile | 6:01.87 | 23rd · 5th on team | 97.2 | -0.041 | PR SR RSR |
| 2023-02-04 | Keck DIII Select | 5000m | 21:26.45 | 3rd · 2nd on team | 94.6 | -0.041 | PR SR |
| 2023-01-21 | I-55 Tri-Indoor Invitational | 3000m | 12:16.19 | 20th · 3rd on team | 94.6 | -0.041 | PR SR RSR |
| 2022-12-10 | Titan First Chance Meet | 3000m | 12:20.17 | 3rd · 1st on team | 94.5 | -0.041 | PR SR RSR |