Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Third Winchester Battlefield Park | 5000m | 21:19.4 | 247th · 13th on team | 93.9 | -0.013 | ★PR ★CR SR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 21:31.7 | 224th · 20th on team | 94.8 | +0.000 | |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 21:31.7 | 456th · 20th on team | 94.8 | +0.000 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 21:31.7 | 456th · 20th on team | 95.3 | +0.000 | CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 21:31.7 | 224th · 20th on team | 95.3 | +0.000 | |
| 2025-09-20 | Hereford HS | 4828m | 23:04.6 | 239th · 18th on team | 93.4 | +0.097 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 22:58.3 | 157th · 21st on team | 89.1 | -0.003 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 21:30.2 | 306th · 17th on team | 94.2 | -0.013 | PR CR SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 22:21.8 | 402nd · 12th on team | 92.6 | +0.000 | ★CR CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 22:03.3 | 173rd · 15th on team | 92.2 | -0.003 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-29 | Burke Lake 2.98 mile course | 4795m | 28:29 | 130th · 19th on team | — | +0.020 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Titans Classic HS Invitational | tj | ND | — | — | -0.029 | |
| 2026-04-22 | Concorde District Meet #3 | tj | 34-04.50 | — | — | -0.031 | |
| 2026-04-22 | Concorde District Meet #3 | lj | 17-06.50 | — | — | -0.031 | |
| 2026-04-22 | Concorde District Meet #3 | hj | 5-00.00 | — | — | -0.031 | |
| 2026-04-15 | Concorde District Mega-Meet- Part II | tj | 35-01.00 | — | — | -0.020 | |
| 2026-04-15 | Concorde District Mega-Meet- Part II | 300mh | 53.54 | 8th · 2nd on team | — | -0.020 | ★PR SR |
| 2026-04-11 | Wildcat Invitational | hj | NH | — | — | -0.020 | |
| 2026-04-11 | Wildcat Invitational | tj | 34-04.50 | — | — | -0.020 | |
| 2026-04-11 | Wildcat Invitational | lj | 16-01.00 | — | — | -0.020 | |
| 2026-04-08 | Concorde District Mega-Meet- Part I | lj | 16-08.00 | — | — | -0.022 | |
| 2026-04-08 | Concorde District Mega-Meet- Part I | hj | 5-00.00 | — | — | -0.022 | |
| 2026-04-08 | Concorde District Mega-Meet- Part I | 400m | 1:03.51 | 66th · 19th on team | — | -0.022 | ★PR SR |
| 2026-03-28 | Patriot Invitational | tj | ND | — | — | -0.021 | |
| 2026-03-28 | Patriot Invitational | lj | 15' 9" | — | — | -0.021 | |
| 2026-03-28 | Patriot Invitational | hj | NH | — | — | -0.021 | |
| 2026-03-25 | Concorde District Meet #1A- Chantilly, Westfield & Oakton | tj | 32-05.00 | — | — | -0.031 | |
| 2026-03-25 | Concorde District Meet #1A- Chantilly, Westfield & Oakton | hj | 5-02.00 | — | — | -0.031 | |
| 2026-03-25 | Concorde District Meet #1A- Chantilly, Westfield & Oakton | lj | 16-08.50 | — | — | -0.031 | |
| 2026-03-25 | Concorde District Meet #1A- Chantilly, Westfield & Oakton | 300mh | 55.65 | 9th · 3rd on team | — | -0.031 | PR SR |
| 2026-01-30 | Concorde District Indoor Track Championships | tj | 33-09.00 | — | — | -0.039 | |
| 2026-01-24 | THE DMV'S Indoor HS Classic | lj | 14-03.00 | — | — | -0.036 | |
| 2026-01-24 | THE DMV'S Indoor HS Classic | hj | DNS | — | — | -0.036 | |
| 2026-01-18 | The VA Showcase | hj | NH | — | — | -0.036 | |
| 2026-01-18 | The VA Showcase | lj | 4.90m | — | — | -0.036 | |
| 2026-01-17 | Northern VA TJMS Meet #9 | lj | 17-00.00 | — | — | -0.004 | |
| 2026-01-17 | Northern VA TJMS Meet #9 | tj | 34-00.00 | — | — | -0.004 | |
| 2026-01-10 | Liberty Premier Invitational | lj | 15-01.25 | — | — | -0.021 | |
| 2026-01-10 | Liberty Premier Invitational | hj | NH | — | — | -0.021 | |
| 2025-12-20 | Virginia Premier Invitational | hj | NH | — | — | -0.041 | |
| 2025-12-19 | Northern VA TJMS Meet #5 | lj | 15-05.00 | — | — | -0.004 | |
| 2025-12-19 | Northern VA TJMS Meet #5 | tj | 33-01.50 | — | — | -0.004 | |
| 2025-12-13 | Virginia Beach HS Opener | lj | 15-9.75 | — | — | -0.036 | |
| 2025-12-13 | Virginia Beach HS Opener | hj | 5-2 | — | — | -0.036 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Concorde Invitational | 800m | 2:28.52 | 71st · 16th on team | 101.3 | -0.033 | |
| 2025-04-23 | Concorde District Meet #3 | 1600m | 6:06.47 | 38th · 5th on team | 91.9 | -0.036 | |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 800m | 2:27.77 | 37th · 3rd on team | 103.2 | -0.022 | ★PR ★R SR RSR |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 1600m | 6:03.31 | 60th · 8th on team | 93.7 | -0.022 | |
| 2025-03-26 | Concorde District Meet #1A- Chantilly, Oakton & Westfield | 1600m | 5:59.74 | 13th · 2nd on team | 94.1 | -0.031 | ★PR SR RSR |
| 2025-01-18 | Northern VA TJMS Meet #8 | 1600m | 6:21.44 | 32nd · 1st on team | 90.9 | -0.004 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Concorde Invitational | hj | NH | — | — | -0.031 | |
| 2024-05-08 | Concorde Invitational | 800m | 2:45.26 | 61st · 9th on team | 91.8 | -0.031 | |
| 2024-05-08 | Concorde Invitational | 1600m | 6:13.1 | 41st · 8th on team | 90.8 | -0.031 | SR |
| 2024-04-25 | Concorde District Meet #4 | hj | NH | — | — | -0.036 | |
| 2024-04-25 | Concorde District Meet #4 | 800m | 2:40.2 | 17th · 4th on team | 94.2 | -0.036 | PR SR |
| 2024-04-20 | Gainesville Cardinal Classic | hj | NH | — | — | -0.034 | |
| 2024-04-17 | Chantilly & Westfield @ Oakton | hj | NH | — | — | -0.031 | |
| 2024-04-17 | Chantilly & Westfield @ Oakton | 1600m | 6:22.6 | 20th · 6th on team | 88.2 | -0.031 | |
| 2024-04-11 | Concorde District Meet #2 | 800m | 2:46.13 | 24th · 5th on team | 92.0 | -0.022 | PR SR |
| 2024-01-13 | Northern VA TJMS Meet #8 | 1000m | 3:38.91 | 7th · 4th on team | 92.4 | -0.004 | |
| 2024-01-05 | Northern VA TJMS Meet #6 | 1600m | 6:25.13 | 18th · 4th on team | 90.1 | -0.004 | |
| 2023-12-16 | Polar Titans Invitational | 1000m | 3:30.23 | 40th · 1st on team | 94.4 | -0.024 | ★PR R SR RSR |
| 2023-12-02 | 6th David Cannon Memorial Invitational 2024 | 1600m | 6:19.18 | 48th · 4th on team | 88.7 | -0.032 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | Concorde Invitational- Part I | 1600m | 6:10.85 | 60th · 11th on team | 91.9 | -0.022 | PR R SR RSR |
| 2022-12-02 | Northern VA TJMS Meet #1 | 1000m | 4:06.9 | 10th · 5th on team | 82.5 | -0.004 | PR R SR RSR |