Mary Widener
Heathwood Hall (SC) · 9 · SC D4A · Compare head to head
Athlete rating
128.6
2025 XC season
Races
37
Seasons
4
2022 — 2025
RankedNation #7895·SC #62·SC D4A #19·Team #10
?
Training paces
& VO2max →
critical speed
7:06/mi, fitted from
17 races in 2024
Cross Country
2025 XC
126.8
Heathwood Hall (SC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-11-01 |
Heathwood Hall
|
5000m |
19:48.6 |
15th
· 5th on team |
125.7 |
-0.030 |
|
| 2025-10-18 |
Riverside HS
|
5000m |
20:36.5 |
44th
· 4th on team |
122.5 |
-0.017 |
CSR
|
| 2025-10-03 |
Holloway Park
|
5000m |
20:23.5 |
25th
· 4th on team |
131.8 |
+0.039 |
★CR
CSR
RSR
|
| 2025-09-06 |
Heathwood Hall
|
5000m |
19:26.4 |
15th
· 2nd on team |
128.2 |
-0.030 |
★CR
SR
CSR
RSR
|
| 2025-08-23 |
McAlpine Creek Park
|
5000m |
19:59.7 |
20th
· 1st on team |
125.7 |
-0.015 |
★CR
SR
CSR
RSR
|
2024 XC
141.7
Heathwood Hall (SC) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-11-23 |
WakeMed Soccer Park
|
5000m |
20:25.1 |
217th
· 4th on team |
142.3 |
-0.023 |
★CR
CSR
|
| 2024-11-09 |
Riverside HS
|
5000m |
19:23 |
19th
· 2nd on team |
150.4 |
-0.017 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2024-10-26 |
Heathwood Hall
|
5000m |
19:53.2 |
17th
· 5th on team |
146.4 |
-0.030 |
PR
CR
R
SR
CSR
RSR
|
| 2024-10-15 |
Hammond School
|
5000m |
20:29 |
9th
· 5th on team |
144.7 |
+0.000 |
PR
★CR
R
SR
CSR
RSR
|
| 2024-10-12 |
Newberry College XC Course
|
5000m |
21:06.7 |
105th
· 5th on team |
141.7 |
+0.009 |
★CR
CSR
RSR
|
| 2024-10-05 |
Heathwood Hall
|
5000m |
20:31 |
44th
· 5th on team |
139.9 |
-0.030 |
PR
CR
SR
CSR
RSR
|
| 2024-09-14 |
Saluda Shoals Park
|
5000m |
20:32.4 |
27th
· 5th on team |
137.2 |
-0.050 |
PR
★CR
SR
CSR
|
| 2024-08-24 |
Jackson Park
|
5000m |
21:46.6 |
71st
· 5th on team |
138.6 |
+0.008 |
★CR
SR
CSR
RSR
|
| 2024-08-17 |
Hammond School
|
5000m |
22:02.4 |
39th
· 5th on team |
133.8 |
+0.000 |
SR
CSR
RSR
|
2023 XC
134.7
Heathwood Hall (SC) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-11-04 |
EP Tom Sawyer State Park
|
3540m |
16:37.4 |
79th
· 4th on team |
— |
— |
★PR
★CR
SR
CSR
|
| 2023-10-18 |
Hammond School
|
5000m |
21:00.6 |
15th
· 8th on team |
142.1 |
+0.000 |
PR
CR
R
SR
CSR
RSR
|
| 2023-09-30 |
Riverside HS
|
5000m |
22:14.9 |
6th
· 1st on team |
131.7 |
-0.017 |
CR
SR
CSR
|
| 2023-09-02 |
Milliken Plant Course
|
5000m |
22:36.7 |
152nd
· 7th on team |
133.1 |
+0.007 |
★CR
SR
CSR
RSR
|
| 2023-08-16 |
Hammond School
|
5000m |
22:43.5 |
36th
· 6th on team |
131.9 |
+0.000 |
SR
CSR
RSR
|
2022 XC
134.0
Heathwood Hall (SC) · Grade 6
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-19 |
Hammond School
|
5000m |
21:38.6 |
23rd
· 12th on team |
137.2 |
+0.000 |
PR
CR
R
SR
CSR
RSR
|
| 2022-09-27 |
Ben Lippen HS
|
3200m |
14:02.6 |
4th
· 2nd on team |
130.9 |
-0.005 |
★PR
★CR
R
SR
CSR
RSR
|