Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | United East Cross Country Championships Oak Ridge Park | 8000m | 37:53 | 76th · 6th on team | 77.2 | +5.0% | ★CR SR CSR RSR |
| 2024-10-05 | Highlander Invitational (Cairn) Cairn University | 8000m | 41:27 | 59th · 5th on team | 71.8 | +5.6% | ★CR SR CSR RSR |
| 2024-09-21 | PSU Abington Invite Lorimer Park | 8000m | 41:32.1 | 92nd · 6th on team | 71.5 | +5.7% | ★CR SR CSR RSR |
| 2024-09-13 | Seahawk Classic Oak Ridge Park | 8000m | 43:56.8 | 49th · 5th on team | 67.2 | +5.0% | ★CR CSR |
| 2024-09-07 | Aggie Open 700 E Butler Ave | 8000m | 42:08.5 | 22nd · 3rd on team | 67.8 | +1.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | NCAA Division III Metro Regional DREAM Park | 8000m | 35:32.8 | 161st · 3rd on team | 79.4 | +0.2% | ★PR ★CR ★R SR CSR RSR |
| 2023-10-11 | Cairn University XC Meet Cairn U | 8000m | 35:37.8 | 19th · 3rd on team | 79.2 | 0.0% | PR ★CR R SR CSR RSR |
| 2023-09-23 | Bryn Athyn 4k Bryn Athyn | 4000m | 18:02.3 | 13th · 3rd on team | 76.5 | +1.7% | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Cairn University’s Cross Country Highlander Invitational & Preview Cairn University | 8000m | 39:46.7 | 57th · 3rd on team | 75.0 | +5.6% | ★CR SR CSR |
| 2023-09-09 | Philadelphia Metropolitan Cross Country Championship Belmont Plateau | 8000m | 44:20.3 | 125th · 4th on team | 67.1 | +5.0% | ★CR SR CSR |
| 2023-09-01 | Bryn Mawr Invitational Rose Tree Park | 5000m | 23:27.9 | 53rd · 3rd on team | 76.2 | +3.8% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Colonial States Athletic Conference Cross Country Champions Bryn Athyn | 8000m | 37:05.4 | 27th · 5th on team | 76.5 | +0.2% | PR ★CR R SR CSR RSR |
| 2022-10-01 | Dan Talbot Open Bryn Mawr | 8000m | 39:09 | 79th · 4th on team | 72.5 | -0.1% | PR ★CR R SR CSR RSR |
| 2022-09-24 | PSU Abington Invitational Lorimer Park | 8000m | 41:27 | 103rd · 6th on team | 72.0 | +5.7% | ★CR R CSR RSR |
| 2022-09-17 | Bryn Athyn College Invitational Bryn Athyn College | 8000m | 40:06.2 | 24th · 4th on team | 70.7 | +0.2% | PR ★CR R SR CSR RSR |
| 2022-09-10 | Philadelphia Metropolitan Cross Country Championship Belmont Plateau | 8000m | 45:39.6 | 82nd · 5th on team | 67.3 | +7.4% | PR CR SR CSR |
| 2022-09-01 | Bryn Mawr Invitational Rose Tree Park | 5000m | 26:36.9 | 52nd · 5th on team | 67.9 | +3.8% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing