Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 8000m | 27:01.23 | 56th · 2nd on team | 107.9 | -0.113 | ★CR CSR |
| 2025-11-15 | Big Spring HS | 8000m | 27:01.3 | 56th · 2nd on team | — | -0.113 | |
| 2025-10-18 | Gettysburg College | 8000m | 25:56.6 | 30th · 2nd on team | 108.7 | -0.133 | ★PR ★CR SR CSR |
| 2025-09-05 | Oak Ridge Park | 5000m | 16:40.6 | 2nd · 2nd on team | 116.6 | -0.036 | ★PR ★CR ★R SR CSR RSR |
| 2025-08-29 | Letterkenny Field | 4000m | 13:07.5 | 16th · 2nd on team | 107.8 | -0.085 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Union Canal Tunnel Park | 8000m | 27:34.7 | 50th · 8th on team | 104.7 | -0.128 | ★CR CSR RSR |
| 2024-10-19 | Gettysburg College | 8000m | 27:20 | 52nd · 3rd on team | 104.5 | -0.133 | CR SR CSR RSR |
| 2024-09-28 | 42 E Havenview Dr | 8000m | — | — | — | -0.137 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 8000m | 27:34.6 | 83rd · 4th on team | 105.6 | -0.134 | ★CR CSR |
| 2022-10-29 | Goucher College | 8000m | 27:17.7 | 21st · 3rd on team | 110.9 | -0.095 | PR ★CR R SR CSR RSR |
| 2022-10-01 | Bryn Mawr | 8000m | 28:20 | 9th · 5th on team | 105.4 | -0.108 | PR ★CR R SR CSR RSR |
| 2022-10-01 | Rose Tree Park | 8000m | 28:20.1 | 9th · 5th on team | — | -0.021 | ★CR CSR |
| 2022-09-24 | Lock Haven University | 8000m | 29:48.9 | 79th · 2nd on team | 95.5 | -0.143 | PR ★CR R SR CSR RSR |
| 2022-09-01 | Misericordia's course on 42nd Street | 4000m | — | — | — | -0.072 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Landmark Outdoor T&F Championships | 5000m | 16:17.31 | 14th · 3rd on team | 100.2 | -0.047 | |
| 2026-04-24 | Paul Kaiser Classic | 3000m | 9:09.64 | 4th · 2nd on team | 103.2 | -0.044 | |
| 2026-04-17 | Coach Pollard Invitational | 5000m | 15:49.15 | 7th · 1st on team | 103.5 | -0.043 | SR |
| 2026-02-28 | Meet results → | Men's 3000 Meters | 9:08.09 | 12th · 2nd on team | — | — | ★PR SR |
| 2026-02-21 | Cornell Marc Deneault Invitational | 1000m | 2:38.58 | 6th · 2nd on team | 105.5 | -0.038 | ★PR SR |
| 2026-02-14 | SU Valentine Invite | 1mile | 4:33.48 | 5th · 1st on team | 105.6 | -0.034 | |
| 2026-02-07 | Big Apple Invitational | 3000m | 9:01.82 | 15th · 2nd on team | 105.7 | -0.053 | ★PR SR RSR |
| 2026-01-31 | Ithaca College Bomber Invitational | 1mile | 4:30.97 | 8th · 2nd on team | 105.5 | -0.045 | ★PR SR RSR |
| 2026-01-31 | Ithaca College Bomber Invitational | 800m | 2:08.51 | 36th · 2nd on team | 100.1 | -0.045 | SR |
| 2026-01-24 | Ithaca College Six Way Invitational | 3000m | 9:15.73 | 5th · 1st on team | 102.8 | -0.045 | SR RSR |
| 2026-01-24 | Ithaca College Six Way Invitational | 1mile | 4:34.36 | 6th · 2nd on team | 104.2 | -0.045 | SR RSR |
| 2026-01-17 | Moravian University Blue & Grey Invite | 5000m | 16:15.81 | 4th · 1st on team | 101.4 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | DeSales Quad | 5000m | 15:45.57 | 4th · 3rd on team | 104.1 | -0.035 | ★PR SR RSR |
| 2025-04-05 | Muhlenberg Invite | 1500m | 4:14.57 | 11th · 3rd on team | 102.8 | -0.039 | SR |
| 2025-03-28 | Susquehanna Jim Taylor Duals | 5000m | 16:23.3 | 7th · 1st on team | 100.2 | -0.033 | SR |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 3000m | 9:13.46 | 9th · 2nd on team | 102.8 | -0.045 | PR SR |
| 2025-02-15 | Susquehanna Invitational | 3000m | 9:22.54 | 10th · 3rd on team | 102.3 | -0.034 | PR SR |
| 2025-02-01 | Ithaca Bomber Invitational | 1mile | 4:35.18 | 21st · 3rd on team | 103.7 | -0.045 | SR RSR |
| 2025-01-25 | Meet results → | Men's 3000 Meters | 9:15.58 | 14th · 2nd on team | — | — | PR SR |
| 2025-01-18 | Moravian College Indoor Meet | 3000m | 9:34.4 | 19th · 2nd on team | 99.0 | -0.045 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-01 | Muhlenberg Outdoor Invitational | 1500m | 4:14.13 | 11th · 4th on team | 103.2 | -0.039 | ★PR SR |
| 2023-04-01 | Muhlenberg Outdoor Invitational | 800m | 2:05.13 | 21st · 4th on team | 102.2 | -0.039 | |
| 2023-03-25 | Jim Taylor Invitational | 5000m | 16:06.69 | 13th · 2nd on team | 103.5 | -0.033 | PR SR |
| 2023-02-25 | Landmark Conference Indoor Track & Field Championships | 1mile | 4:47.98 | 12th · 2nd on team | 100.3 | -0.034 | |
| 2023-02-18 | SU Tune Up | 800m | 2:02.84 | 8th · 2nd on team | 106.0 | -0.034 | ★PR SR RSR |
| 2023-02-11 | Alvernia University Plex Shootout | 800m | 2:11.86 | 33rd · 3rd on team | 98.0 | -0.042 | |
| 2023-02-11 | Alvernia University Plex Shootout | 1mile | 4:33.1 | 8th · 2nd on team | 104.9 | -0.042 | PR SR RSR |
| 2023-02-03 | NYU DIII Invitational | 800m | 2:11.95 | 53rd · 3rd on team | 96.2 | -0.050 | |
| 2023-02-03 | NYU DIII Invitational | 1mile | 4:34.82 | 24th · 2nd on team | 102.6 | -0.050 | PR SR |
| 2023-01-28 | Nazareth Conference Challenge | 800m | 2:05.01 | 28th · 2nd on team | 102.8 | -0.047 | PR SR RSR |
| 2023-01-28 | Nazareth Conference Challenge | 1mile | 4:39.29 | 15th · 2nd on team | 102.0 | -0.047 | PR SR |