Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 21:56 | 35th · 3rd on team | 113.2 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 23:44.7 | 102nd · 2nd on team | 104.1 | +0.003 | PR ★CR SR CSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 24:33.8 | 5th · 1st on team | 105.5 | +0.050 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 25:13 | 156th · 6th on team | 100.3 | +0.007 | PR CR R SR CSR RSR |
| 2022-09-30 | Woodberry Forest 5K Course | 5000m | 26:57.8 | 28th · 9th on team | 96.0 | +0.050 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-25 | Virginia Beach HS Relays | 800m | 2:51.24 | 10th · 2nd on team | 106.3 | -0.042 | ★PR SR RSR |
| 2025-01-25 | Virginia Beach HS Relays | 55mh | 10.35 | 30th · 1st on team | — | -0.042 | |
| 2025-01-25 | Virginia Beach HS Relays | 60mh | 11.1 | 30th · 1st on team | — | -0.042 | ★PR SR |
| 2025-01-17 | The VA Showcase | 55mh | 10.82 | 95th · 3rd on team | — | -0.042 | |
| 2025-01-17 | The VA Showcase | 1000m | 3:42.63 | 196th · 5th on team | 106.0 | -0.042 | SR RSR |
| 2025-01-05 | Ocean Breeze Freedom Games | 55mh | 10.58 | 58th · 3rd on team | — | -0.053 | |
| 2025-01-05 | Ocean Breeze Freedom Games | 1000m | 3:45.69 | 43rd · 3rd on team | 103.3 | -0.053 | SR RSR |
| 2024-12-30 | Holiday Invitational | 55mh | 10.12 | 16th · 2nd on team | — | -0.045 | SR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 55mh | 10.55 | 42nd · 2nd on team | — | -0.050 | SR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 400m | 1:12.88 | 57th · 2nd on team | — | -0.050 | SR |
| 2024-12-07 | Alexandria City HS Meet#1 | 55mh | 11.46 | 16th · 2nd on team | — | -0.041 | SR |
| 2024-12-07 | Alexandria City HS Meet#1 | 500m | 1:38.86 | 19th · 3rd on team | — | -0.041 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Concorde District Spring Track Championships | 300mh | 52 | 10th · 3rd on team | — | -0.045 | ★PR SR |
| 2024-05-10 | Distance Twilight Classic | 800m | 2:52.74 | 40th · 7th on team | 105.7 | -0.040 | SR |
| 2024-05-08 | Concorde Invitational | hj | 4-00.00 | — | — | -0.037 | |
| 2024-05-08 | Concorde Invitational | 300mh | 53.21 | 7th · 1st on team | — | -0.037 | |
| 2024-05-08 | Concorde Invitational | 400m | 1:07.43 | 8th · 1st on team | — | -0.037 | ★PR SR |
| 2024-05-04 | Nike Spring Invitational | 300mh | 53.01 | 9th · 3rd on team | — | -0.047 | SR |
| 2024-04-27 | Ramtastic Invitational | hj | NH | — | — | -0.046 | |
| 2024-04-27 | Ramtastic Invitational | 300mh | 53.06 | 11th · 1st on team | — | -0.046 | SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 300mh | 53.31 | 24th · 4th on team | — | -0.047 | SR |
| 2024-04-11 | Concorde District Meet #2 | hj | NH | — | — | -0.032 | |
| 2024-04-11 | Concorde District Meet #2 | 400m | 1:10.78 | 11th · 3rd on team | — | -0.032 | PR SR |
| 2024-04-06 | Carolyn Legard Relays 2024 | hj | NH | — | — | -0.042 | |
| 2024-04-06 | Carolyn Legard Relays 2024 | 1600m | 6:38.15 | 34th · 1st on team | 101.9 | -0.042 | |
| 2024-01-27 | Bulldog Invitational | 55mh | 9.99 | 31st · 4th on team | — | -0.040 | |
| 2024-01-27 | Bulldog Invitational | 1000m | 3:36.34 | 91st · 7th on team | 109.5 | -0.040 | |
| 2024-01-13 | The VA Showcase | 1000m | 3:36.1 | 124th · 4th on team | 109.4 | -0.042 | ★PR SR |
| 2024-01-13 | The VA Showcase | 55mh | 10.27 | 50th · 4th on team | — | -0.042 | |
| 2024-01-06 | Liberty Premier Invitational | 1000m | 3:43.71 | 43rd · 6th on team | 105.8 | -0.040 | |
| 2024-01-06 | Liberty Premier Invitational | 55mh | 10.42 | 31st · 1st on team | — | -0.040 | |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 55mh | 9.91 | 5th · 1st on team | — | -0.050 | ★PR SR |
| 2023-12-09 | Virginia Beach HS Opener | 55mh | 10.35 | 39th · 6th on team | — | -0.042 | |
| 2023-12-09 | Virginia Beach HS Opener | 1600m | 6:16.51 | 32nd · 6th on team | 107.8 | -0.042 | ★PR SR |
| 2023-12-02 | Alexandria City HS - Indoor Meet#1 | 55mh | 10.2 | 3rd · 3rd on team | — | -0.041 | PR SR |
| 2023-12-02 | Alexandria City HS - Indoor Meet#1 | 1000m | 3:38.37 | 8th · 1st on team | 109.8 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Concorde District Spring Track Championships | 300mh | 52.79 | 11th · 3rd on team | — | -0.045 | PR SR |
| 2023-05-12 | Woodson Distance Twilight | 1600m | 6:25.71 | 18th · 4th on team | 105.0 | -0.042 | |
| 2023-05-06 | Nike Spring Invitational | 800m | 2:52.48 | 12th · 3rd on team | 104.9 | -0.047 | PR SR |
| 2023-05-06 | Nike Spring Invitational | 100mh | 19.56 | 13th · 3rd on team | — | -0.047 | |
| 2023-05-03 | Concorde Invitational- Part I | 1600m | 6:22.94 | 9th · 3rd on team | 106.9 | -0.032 | R RSR |
| 2023-05-03 | Concorde Invitational- Part I | 100mh | 19.48 | 5th · 1st on team | — | -0.032 | ★PR SR |
| 2023-04-29 | Ramtastic Invitational | 300mh | 53.94 | 12th · 1st on team | — | -0.046 | PR SR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 6:17.77 | 22nd · 1st on team | 106.5 | -0.047 | PR R SR RSR |
| 2023-01-27 | Northern VA TJMS Meet #8 | 1000m | 4:04.12 | 9th · 1st on team | 99.6 | -0.015 | PR SR |
| 2023-01-27 | Northern VA TJMS Meet #8 | 55mh | 11.74 | 8th · 2nd on team | — | -0.015 | |
| 2022-12-20 | South Lakes PB Meet | 55mh | 11.74 | 2nd · 1st on team | — | -0.017 | PR SR |
| 2022-12-20 | South Lakes PB Meet | 1600m | 6:52.22 | 2nd · 1st on team | 101.2 | -0.017 | PR R SR RSR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 55mh | 13.98 | 23rd · 4th on team | — | -0.050 | PR SR |