Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Shikellamy Stadium | 5000m | 17:42.1 | 26th · 2nd on team | 115.4 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-27 | Bloomsburg University XC Course | 5000m | 18:06.1 | 40th · 2nd on team | 114.9 | +0.012 | ★CR SR CSR RSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 19:28.5 | 103rd · 2nd on team | 110.7 | +0.061 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Country Club Drive | 5000m | 18:04.2 | 41st · 3rd on team | 113.7 | +0.004 | PR ★CR SR CSR |
| 2024-09-13 | PSU Blue Course | 5000m | 18:25.5 | 73rd · 2nd on team | 112.9 | +0.005 | PR ★CR SR CSR |
| 2024-09-03 | Midd-West High School | 5000m | 18:35.9 | 6th · 2nd on team | 115.3 | +0.056 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Indian Valley Middle School | 5000m | 18:45.4 | 34th · 3rd on team | 110.2 | +0.009 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Bloomsburg University XC Course | 5000m | 19:06.3 | 63rd · 3rd on team | 109.4 | +0.012 | CR SR CSR RSR |
| 2023-09-08 | PSU Blue Course | 5000m | 19:54.5 | 73rd · 3rd on team | 104.2 | +0.005 | CR CSR RSR |
| 2023-08-29 | East Snyder Park | 5000m | 19:46 | 16th · 4th on team | 104.2 | +0.003 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Indian Valley Middle School | 5000m | 18:49.1 | 40th · 5th on team | 109.8 | +0.009 | PR CR R SR CSR RSR |
| 2022-10-15 | Shikellamy Stadium | 5000m | 19:04.6 | 48th · 5th on team | 109.0 | +0.005 | PR ★CR R SR CSR RSR |
| 2022-10-01 | Bloomsburg University XC Course | 5000m | 19:15.2 | 56th · 5th on team | 107.9 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | PIAA Track & Field State Championships | tj | 46-5.75 | — | — | -0.041 | |
| 2026-05-23 | PIAA Track & Field State Championships | 300mh | 39.57 | 22nd · 1st on team | — | -0.041 | ★PR SR |
| 2026-05-14 | PIAA District 4 AA & AAA Track and Field Championships | lj | 20-10.00 | — | — | -0.044 | |
| 2026-05-14 | PIAA District 4 AA & AAA Track and Field Championships | tj | 45-09.00 | — | — | -0.044 | |
| 2026-05-14 | PIAA District 4 AA & AAA Track and Field Championships | 110mh | 16.2 | 10th · 2nd on team | — | -0.044 | |
| 2026-05-14 | PIAA District 4 AA & AAA Track and Field Championships | 110mh | 15.4 | 4th · 1st on team | — | -0.044 | ★PR SR |
| 2026-05-14 | PIAA District 4 AA & AAA Track and Field Championships | 300mh | 39.74 | 1st · 1st on team | — | -0.044 | PR SR |
| 2026-05-09 | PHAC Track & Field Championships | tj | 43-11.50 | — | — | -0.033 | |
| 2026-05-09 | PHAC Track & Field Championships | lj | 21-1.25 | — | — | -0.033 | |
| 2026-05-09 | PHAC Track & Field Championships | 300mh | 40.73 | 2nd · 1st on team | — | -0.033 | |
| 2026-05-09 | PHAC Track & Field Championships | 110mh | 16.7 | 16th · 1st on team | — | -0.033 | |
| 2026-05-05 | Selinsgrove vs Shamokin | tj | 46-1.50 | — | — | -0.032 | |
| 2026-05-05 | Selinsgrove vs Shamokin | lj | 20-6 | — | — | -0.032 | |
| 2026-05-05 | Selinsgrove vs Shamokin | 300mh | 41.18 | 1st · 1st on team | — | -0.032 | |
| 2026-05-05 | Selinsgrove vs Shamokin | 110mh | 15.89 | 2nd · 1st on team | — | -0.032 | |
| 2026-05-01 | Midd-West Invitational | tj | 43-04.00 | — | — | -0.021 | |
| 2026-05-01 | Midd-West Invitational | lj | 20-09.75 | — | — | -0.021 | |
| 2026-05-01 | Midd-West Invitational | 110mh | 16.87 | 2nd · 1st on team | — | -0.021 | |
| 2026-05-01 | Midd-West Invitational | 300mh | 41.53 | 1st · 1st on team | — | -0.021 | |
| 2026-04-24 | CY Fritz T&F | tj | 44-08.00 | — | — | -0.031 | |
| 2026-04-24 | CY Fritz T&F | lj | 20-06.25 | — | — | -0.031 | |
| 2026-04-24 | CY Fritz T&F | 110mh | 16 | 5th · 1st on team | — | -0.031 | |
| 2026-04-11 | Don Wilhour Selinsgrove Classic | tj | 45-8 | — | — | -0.032 | |
| 2026-04-11 | Don Wilhour Selinsgrove Classic | lj | 21-1.25 | — | — | -0.032 | |
| 2026-04-11 | Don Wilhour Selinsgrove Classic | 300mh | 40.3 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2026-04-11 | Don Wilhour Selinsgrove Classic | 110mh | 15.8 | 5th · 1st on team | — | -0.032 | PR SR |
| 2026-04-02 | Breslin Invitational | tj | 43-1.50 | — | — | -0.032 | |
| 2026-04-02 | Breslin Invitational | lj | 20-9.25 | — | — | -0.032 | |
| 2026-04-02 | Breslin Invitational | 110mh | 16.57 | 9th · 1st on team | — | -0.032 | PR SR |
| 2026-03-01 | PTFCA Championships | tj | 46-03.50 | — | — | -0.045 | |
| 2026-02-21 | Bison Last Chance HS Invitational | tj | 13.84m | — | — | -0.039 | |
| 2026-02-21 | Bison Last Chance HS Invitational | lj | 6.60m | — | — | -0.039 | |
| 2026-02-01 | Bison HS Invitational | lj | 20-08.00 | — | — | -0.039 | |
| 2026-02-01 | Bison HS Invitational | tj | 44-08.00 | — | — | -0.039 | |
| 2026-01-11 | Susquehanna River Hawk HS Invitational | lj | 20-00.00 | — | — | -0.032 | |
| 2026-01-11 | Susquehanna River Hawk HS Invitational | tj | FOUL | — | — | -0.032 | |
| 2026-01-10 | Kevin Dare Invite | tj | DNS | — | — | -0.045 | |
| 2026-01-03 | PHAC HS Invitational | lj | 20-4 | — | — | -0.032 | |
| 2026-01-03 | PHAC HS Invitational | tj | 45-4 | — | — | -0.032 | |
| 2025-12-27 | F&M Dip In The Snow HS Invite | tj | 44-02.50 | — | — | -0.034 | |
| 2025-12-27 | F&M Dip In The Snow HS Invite | lj | 19-10.00 | — | — | -0.034 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | tj | 45-2.50 | — | — | -0.041 | |
| 2025-05-15 | PIAA District 4 AA & AAA Track and Field Championships | lj | 20-03.25 | — | — | -0.046 | |
| 2025-05-15 | PIAA District IV Championships | tj | 46-01.75 | — | — | -0.046 | |
| 2025-05-15 | PIAA District IV Championships | hj | 5-07.00 | — | — | -0.046 | |
| 2025-05-15 | PIAA District IV Championships | lj | 20-03.25 | — | — | -0.046 | |
| 2025-05-15 | PIAA District 4 AA & AAA Track and Field Championships | tj | 46-01.75 | — | — | -0.046 | |
| 2025-05-15 | PIAA District 4 AA & AAA Track and Field Championships | hj | 5-07.00 | — | — | -0.046 | |
| 2025-05-15 | PIAA District IV Championships | 300mh | 41.13 | 5th · 1st on team | — | -0.046 | PR SR |
| 2025-05-15 | PIAA District 4 AA & AAA Track and Field Championships | 300mh | 41.13 | 5th · 1st on team | — | -0.046 | |
| 2025-05-10 | PHAC League Championships | lj | 19-10.25 | — | — | -0.044 | |
| 2025-05-10 | PHAC League Championships | hj | 5-8 | — | — | -0.044 | |
| 2025-05-10 | PHAC League Championships | tj | 45-2.75 | — | — | -0.044 | |
| 2025-05-10 | PHAC League Championships | 300mh | 42.8 | 10th · 1st on team | — | -0.044 | |
| 2025-05-02 | Blue Jay Classic (Central Columbia) 2025 | tj | 43-6 | — | — | -0.048 | |
| 2025-05-02 | Blue Jay Classic (Central Columbia) 2025 | lj | 18-11.50 | — | — | -0.048 | |
| 2025-05-02 | Blue Jay Classic (Central Columbia) 2025 | hj | 5-6 | — | — | -0.048 | |
| 2025-04-22 | Selinsgrove at Williamsport | lj | 19-11.50 | — | — | -0.026 | |
| 2025-04-22 | Selinsgrove at Williamsport | hj | 5-06.00 | — | — | -0.026 | |
| 2025-04-22 | Selinsgrove at Williamsport | tj | 42-10.75 | — | — | -0.026 | |
| 2025-04-22 | Selinsgrove at Williamsport | 300mh | 42.01 | 4th · 2nd on team | — | -0.026 | PR SR |
| 2025-04-19 | Roddick Invitational | tj | 45-08.50 | — | — | -0.041 | |
| 2025-04-19 | Shippensburg Invitational | tj | 45-08.50 | — | — | -0.041 | |
| 2025-04-19 | Shippensburg Invitational | 300mh | 43.3 | 16th · 1st on team | — | -0.041 | PR SR |
| 2025-04-19 | Roddick Invitational | 300mh | 43.3 | 16th · 1st on team | — | -0.041 | |
| 2025-04-17 | Breslin Invitational | hj | 5-6 | — | — | -0.032 | |
| 2025-04-17 | Breslin Invitational | lj | 19-5.75 | — | — | -0.032 | |
| 2025-04-17 | Breslin Invitational | tj | 44-1.25 | — | — | -0.032 | |
| 2025-04-12 | Don Wilhour Selinsgrove Classic | tj | 43-0 | — | — | -0.032 | |
| 2025-04-12 | Don Wilhour Selinsgrove Classic | lj | 19-4.25 | — | — | -0.032 | |
| 2025-04-12 | Don Wilhour Selinsgrove Classic | 300mh | 44.23 | 14th · 2nd on team | — | -0.032 | |
| 2025-04-09 | Central Mountian @ Selinsgrove | lj | 19-5 | — | — | -0.032 | |
| 2025-04-09 | Central Mountian @ Selinsgrove | tj | 40-3 | — | — | -0.032 | |
| 2025-04-09 | Central Mountian @ Selinsgrove | hj | 5-6 | — | — | -0.032 | |
| 2025-04-09 | Central Mountian @ Selinsgrove | 300mh | 44.17 | 3rd · 3rd on team | — | -0.032 | PR SR |
| 2025-02-22 | Bison Last Chance HS Invite | hj | 5-02.00 | — | — | -0.039 | |
| 2025-02-22 | Bison Last Chance HS Invite | lj | 18-11.00 | — | — | -0.039 | |
| 2025-02-22 | Bison Last Chance HS Invite | tj | 40-05.00 | — | — | -0.039 | |
| 2025-02-02 | Bison HS Invite | tj | 40-11.00 | — | — | -0.039 | |
| 2025-02-02 | Bison HS Invite | hj | 5-04.00 | — | — | -0.039 | |
| 2025-02-02 | Bison HS Invite | lj | 19-09.50 | — | — | -0.039 | |
| 2025-01-19 | Susquehanna HS Invitational | lj | 18-4 | — | — | -0.032 | |
| 2025-01-19 | Susquehanna HS Invitational | tj | 41-5 | — | — | -0.032 | |
| 2025-01-19 | Susquehanna HS Invitational | hj | 5-4 | — | — | -0.032 | |
| 2025-01-12 | Susquehanna River Hawk HS | hj | NH | — | — | -0.032 | |
| 2025-01-11 | Kevin Dare Invitational | tj | 41-00.75 | — | — | -0.045 | |
| 2025-01-04 | PHAC HS Invitational | tj | 40-5 | — | — | -0.032 | |
| 2025-01-04 | PHAC HS Invitational | hj | 5-8 | — | — | -0.032 | |
| 2025-01-04 | PHAC HS Invitational | lj | 19-1 | — | — | -0.032 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | PIAA District IV Championship | hj | 5-09.00 | — | — | -0.051 | |
| 2024-05-18 | PIAA District IV Championship | lj | 20-02.00 | — | — | -0.051 | |
| 2024-05-18 | PIAA District IV Championship | tj | 44-00.75 | — | — | -0.051 | |
| 2024-05-11 | PHAC League Championships | tj | 42-10 | — | — | -0.044 | |
| 2024-05-11 | PHAC League Championships | lj | 19-9.50 | — | — | -0.044 | |
| 2024-05-11 | PHAC League Championships | hj | 5-6 | — | — | -0.044 | |
| 2024-04-26 | Cy Fritz Open | tj | 40-02.50 | — | — | -0.031 | |
| 2024-04-26 | Cy Fritz Open | lj | 18-07.25 | — | — | -0.031 | |
| 2024-04-26 | Cy Fritz Open | hj | 5-06.00 | — | — | -0.031 | |
| 2024-04-16 | Selinsgrove at Shikellamy | lj | 19-08.00 | — | — | -0.039 | |
| 2024-04-16 | Selinsgrove at Shikellamy | hj | 5-08.00 | — | — | -0.039 | |
| 2024-04-16 | Selinsgrove at Shikellamy | tj | 41-01.00 | — | — | -0.039 | |
| 2024-04-13 | Don Wilhour Selinsgrove Classic | tj | 40-5.25 | — | — | -0.032 | |
| 2024-04-13 | Don Wilhour Selinsgrove Classic | lj | 19-11.50 | — | — | -0.032 | |
| 2024-04-13 | Don Wilhour Selinsgrove Classic | hj | 5-6 | — | — | -0.032 | |
| 2024-04-10 | Central Mountain HS vs Selinsgrove HS | lj | 19-04.00 | — | — | -0.020 | |
| 2024-04-10 | Central Mountain HS vs Selinsgrove HS | tj | 39-02.25 | — | — | -0.020 | |
| 2024-04-10 | Central Mountain HS vs Selinsgrove HS | hj | 5-08.00 | — | — | -0.020 | |
| 2024-02-17 | Bison Last Chance | hj | 5-08.00 | — | — | -0.039 | |
| 2024-02-17 | Bison Last Chance | tj | 39-05.00 | — | — | -0.039 | |
| 2024-02-10 | PTFCA Indoor Track Carnival | hj | 5-07.00 | — | — | -0.040 | |
| 2024-01-28 | F&M HS Invite #3 | hj | 5-06.00 | — | — | -0.034 | |
| 2024-01-28 | F&M HS Invite #3 | tj | 39-07.00 | — | — | -0.034 | |
| 2024-01-28 | F&M HS Invite #3 | lj | 17-04.25 | — | — | -0.034 | |
| 2024-01-21 | Riverhawk HS | hj | 5-10.00 | — | — | -0.032 | |
| 2024-01-21 | Riverhawk HS | tj | 41-00.00 | — | — | -0.032 | |
| 2024-01-21 | Riverhawk HS | lj | 17-01.50 | — | — | -0.032 | |
| 2024-01-14 | Susquehanna Riverhawk HS Invitational | tj | 40-5.5 | — | — | -0.032 | |
| 2024-01-14 | Susquehanna Riverhawk HS Invitational | lj | 18-11.5 | — | — | -0.032 | |
| 2024-01-14 | Susquehanna Riverhawk HS Invitational | hj | 5-6 | — | — | -0.032 | |
| 2023-12-09 | Franklin & Marshall HS Invite #1 2024 | hj | 5-7 | — | — | -0.034 | |
| 2023-12-09 | Franklin & Marshall HS Invite #1 2024 | lj | 18-4 | — | — | -0.034 | |
| 2023-12-09 | Franklin & Marshall HS Invite #1 2024 | tj | 37-10.75 | — | — | -0.034 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | PHAC South Freshman/Sophomore Invite | hj | 5-4 | — | — | -0.040 | |
| 2023-05-06 | PHAC South Freshman/Sophomore Invite | tj | 35-1.50 | — | — | -0.040 | |
| 2023-05-06 | PHAC South Freshman/Sophomore Invite | lj | 16-6.50 | — | — | -0.040 | |
| 2023-04-15 | Don Wilhour Invitational | hj | 5-2 | — | — | -0.032 | |
| 2023-04-12 | Central Mountian, South Williamsport @ Selinsgrove | lj | 17-03.50 | — | — | -0.032 | |
| 2023-04-12 | Central Mountian, South Williamsport @ Selinsgrove | hj | 5-00.00 | — | — | -0.032 | |
| 2023-04-12 | Central Mountian, South Williamsport @ Selinsgrove | tj | 35-02.50 | — | — | -0.032 | |
| 2023-01-22 | River Hawk Invitational | tj | 34-11.00 | — | — | -0.032 | |
| 2023-01-15 | Susquehanna HS Invitational | hj | 5-00.00 | — | — | -0.032 |