Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 19:18.4 | 43rd · 1st on team | 133.4 | +3.9% | ★CR CSR |
| 2025-11-01 | Parkview Cross Country Course | 5000m | 20:19 | 10th · 1st on team | 127.4 | +3.6% | ★CR CSR |
| 2025-10-11 | Shikellamy Stadium | 5000m | 18:04.7 | 1st · 1st on team | 135.7 | -2.0% | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:15 | 15th · 1st on team | 133.9 | -2.9% | PR ★CR SR CSR |
| 2025-09-27 | Bloomsburg University XC Course | 5000m | 18:26.7 | 1st · 1st on team | 135.6 | -1.2% | PR ★CR SR CSR RSR |
| 2025-08-30 | West Branch XC Course | 5000m | 18:32.7 | 2nd · 1st on team | 131.4 | -2.8% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 19:04 | 1st · 1st on team | 136.5 | +3.7% | ★CR CSR RSR |
| 2024-09-28 | Country Club Drive | 5000m | 18:43.2 | 1st · 1st on team | 132.6 | -1.8% | PR ★CR SR CSR RSR |
| 2024-09-17 | Milton HS | 5000m | 20:31 | 1st · 1st on team | 123.8 | +1.1% | ★CR CSR |
| 2024-08-31 | West Branch Lick Run Trail | 5000m | 19:15 | 4th · 1st on team | 128.7 | -2.0% | ★CR SR CSR |
| 2024-08-27 | Midd-West High School | 5000m | 19:57.8 | 2nd · 1st on team | 131.7 | +3.6% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 20:42 | 52nd · 1st on team | 125.7 | +3.6% | CR CSR |
| 2023-10-26 | Bloomsburg University XC Course | 5000m | 19:09 | 3rd · 1st on team | 131.2 | -1.2% | |
| 2023-10-10 | Warrior Run High School | 5000m | 20:31 | 2nd · 1st on team | 122.0 | -1.4% | ★CR CSR |
| 2023-09-30 | Bloomsburg University XC Course | 5000m | 19:01.3 | 2nd · 1st on team | 132.7 | -1.2% | PR CR SR CSR RSR |
| 2023-09-05 | Lewisburg HS | 5000m | 21:57 | 4th · 1st on team | 119.6 | +3.4% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 22:42.7 | 124th · 4th on team | 117.1 | +3.6% | CR CSR |
| 2022-10-27 | Bloomsburg University XC Course | 5000m | 20:46.8 | 12th · 2nd on team | 121.5 | -1.2% | PR CR SR CSR RSR |
| 2022-10-15 | Shikellamy Stadium | 5000m | 21:01.5 | 19th · 3rd on team | 119.2 | -1.8% | PR ★CR SR CSR RSR |
| 2022-10-01 | Bloomsburg University XC Course | 5000m | 21:25.5 | 34th · 4th on team | 116.8 | -1.2% | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-06 | Warrior Run High School | 2800m | 10:01 | 1st · 1st on team | 148.4 | 0.0% | ★PR ★CR ★R SR CSR RSR |
| 2020-09-29 | Warrior Run High School | 3000m | 11:23 | 1st · 1st on team | 137.9 | 0.0% | ★PR ★CR SR CSR |
| 2020-09-22 | Warrior Run High School | 2800m | 10:11 | 2nd · 2nd on team | 144.9 | 0.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 1500m | 4:39.75 | 111th · 1st on team | 132.7 | -1.9% | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 1mile | 5:02.95 | 109th · 1st on team | 132.8 | -1.9% | |
| 2026-06-13 | East Coast Champs | 800m | 2:15.25 | 5th · 3rd on team | 132.6 | -1.8% | ★PR SR |
| 2026-05-23 | Garden State Twilight | 800m | 2:17.87 | 1st · 1st on team | 130.1 | -1.8% | PR SR |
| 2026-04-17 | Ridge Night Of 1600'S | 800m | 2:21.58 | 1st · 1st on team | 126.8 | -1.8% | |
| 2026-04-17 | Ridge Night Of 1600'S | 1600m | 5:01.03 | 7th · 1st on team | 132.9 | -1.8% | |
| 2026-04-11 | University of Delaware HS Invitational 2026 | 3200m | 11:11.49 | 1st · 1st on team | 131.0 | 0.0% | ★PR SR |
| 2026-03-13 | New Balance Nationals Indoor | 1mile | 5:03.22 | 105th · 1st on team | 133.2 | -1.7% | |
| 2026-03-01 | PTFCA Championships | 1mile | 4:59.82 | 9th · 1st on team | 134.8 | -1.7% | ★PR SR RSR |
| 2026-02-20 | Garden State TC Invitational | 800m | 2:19.84 | 4th · 1st on team | 129.0 | -1.7% | |
| 2026-02-13 | North Shore Pre-Nationals Invitational | 800m | 2:19.47 | 3rd · 1st on team | 129.3 | -1.7% | PR SR |
| 2026-02-06 | River Hawk Friday Night Showdown | 1mile | 5:14.02 | 3rd · 1st on team | 131.6 | -0.3% | |
| 2026-01-31 | Penn Relays Winter Showcase - Girls AM | 1500m | 4:41.24 | 4th · 1st on team | 132.7 | -1.6% | PR SR RSR |
| 2026-01-31 | Penn Relays Winter Showcase - Girls AM | 1mile | 5:01.93 | 4th · 1st on team | 134.0 | -1.6% | PR SR RSR |
| 2026-01-31 | Penn Relays Winter Showcase - Girls AM | 1600m | 5:00.11 | 4th · 1st on team | 133.9 | -1.6% | ★PR SR |
| 2026-01-18 | Kristian Marche Memorial Invitational | 800m | 2:23.34 | 9th · 1st on team | 125.9 | -1.6% | |
| 2026-01-18 | Kristian Marche Memorial Invitational | 1mile | 5:09.01 | 4th · 1st on team | 130.9 | -1.6% | PR SR RSR |
| 2026-01-10 | Kevin Dare Invite | 1mile | 5:12.03 | 7th · 1st on team | 129.5 | -1.7% | SR RSR |
| 2026-01-10 | Kevin Dare Invite | 800m | 2:21.38 | 8th · 1st on team | 127.5 | -1.7% | SR |
| 2026-01-03 | PHAC HS Invitational | 3000m | 10:47.79 | 1st · 1st on team | 127.2 | -0.3% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 1500m | 4:49.74 | 124th · 1st on team | 128.3 | -1.9% | PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 5:09.19 | 120th · 1st on team | 130.2 | -1.9% | PR SR |
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 1600m | 5:02.05 | 6th · 1st on team | 133.5 | -1.3% | PR SR RSR |
| 2025-05-15 | PIAA District IV Championships | 1600m | 5:02.17 | 2nd · 1st on team | 132.3 | -1.7% | PR SR RSR |
| 2025-05-15 | PIAA District 4 AA & AAA Track and Field Championships | 1600m | 5:02.17 | 2nd · 1st on team | 132.3 | -1.7% | |
| 2025-04-26 | Lock Haven HS Classic | 1600m | 5:09.02 | 4th · 1st on team | 130.5 | -1.3% | SR RSR |
| 2025-04-18 | Lock Haven Bald Eagle | 800m | 2:20.79 | 2nd · 2nd on team | 128.1 | -1.3% | SR |
| 2025-04-12 | Don Wilhour Selinsgrove Classic | 1600m | 5:17.22 | 2nd · 1st on team | 128.2 | -0.3% | SR |
| 2025-04-12 | Don Wilhour Selinsgrove Classic | 800m | 2:23.78 | 5th · 2nd on team | 127.1 | -0.3% | SR |
| 2025-02-07 | Henderson Invitational | 1mile | 5:12.02 | 2nd · 1st on team | 129.5 | -1.6% | PR SR RSR |
| 2025-02-01 | Ocean Breeze Invitational | 800m | 2:27.14 | 39th · 1st on team | 122.3 | -1.9% | |
| 2025-01-26 | PTFCA Indoor Track Festival | 800m | 2:25.14 | 11th · 1st on team | 124.4 | -1.6% | SR |
| 2025-01-26 | PTFCA Indoor Track Festival | 1mile | 5:14.53 | 6th · 1st on team | 128.4 | -1.6% | |
| 2025-01-19 | Susquehanna HS Invitational | 3000m | 10:41.33 | 2nd · 1st on team | 128.2 | -0.3% | ★PR SR RSR |
| 2025-01-19 | Kristian Marche Memorial Invitational | 1mile | 5:13.65 | 10th · 1st on team | 128.8 | -1.6% | PR SR RSR |
| 2025-01-11 | Kevin Dare Invitational | 800m | 2:25.61 | 9th · 1st on team | 123.9 | -1.7% | SR |
| 2025-01-11 | Kevin Dare Invitational | 1mile | 5:25.33 | 7th · 1st on team | 124.0 | -1.7% | PR SR |
| 2025-01-04 | PHAC HS Invitational | 3000m | 10:58.13 | 2nd · 1st on team | 124.9 | -0.3% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | PIAA State Track & Field Championships | 1600m | 5:03.62 | 5th · 1st on team | 132.7 | -1.3% | PR SR RSR |
| 2024-05-18 | PIAA District IV Championship | 800m | 2:20.55 | 4th · 2nd on team | 127.7 | -2.2% | SR RSR |
| 2024-05-18 | PIAA District IV Championship | 1600m | 5:06.03 | 2nd · 1st on team | 130.1 | -2.2% | PR SR RSR |
| 2024-04-26 | Lock Haven HS Classic | 1600m | 5:15.35 | 2nd · 1st on team | 126.7 | -1.9% | SR RSR |
| 2024-04-19 | Lock Haven Bald Eagle | 800m | 2:22.1 | 2nd · 1st on team | 126.5 | -1.9% | SR RSR |
| 2024-04-13 | Don Wilhour Selinsgrove Classic | 1600m | 5:37.99 | 6th · 1st on team | 121.5 | -0.3% | |
| 2024-04-13 | Don Wilhour Selinsgrove Classic | 800m | 2:31.09 | 5th · 1st on team | 122.1 | -0.3% | |
| 2024-02-10 | PTFCA Indoor Track Carnival | 1mile | 5:29.33 | 8th · 1st on team | 124.1 | -1.4% | |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 5:26.5 | 20th · 1st on team | 123.5 | -1.9% | PR SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 800m | 2:26.24 | 41st · 1st on team | 123.3 | -1.9% | SR |
| 2024-01-27 | SPIRE Ohio HS Preview | 1600m | 5:26.58 | 21st · 1st on team | 124.0 | -0.6% | SR |
| 2024-01-21 | Riverhawk HS | 800m | 2:28.8 | 3rd · 1st on team | 124.4 | -0.3% | SR RSR |
| 2024-01-21 | Riverhawk HS | 1mile | 5:28.44 | 3rd · 1st on team | 125.8 | -0.3% | PR SR RSR |
| 2024-01-14 | Susquehanna Riverhawk HS Invitational | 800m | 2:29.06 | 4th · 1st on team | 124.2 | -0.3% | SR RSR |
| 2024-01-14 | Susquehanna Riverhawk HS Invitational | 1mile | 5:34.11 | 4th · 1st on team | 123.7 | -0.3% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 4 AAA/AA Track and Field Championships | 800m | 2:23.3 | 3rd · 1st on team | 124.4 | -2.9% | |
| 2023-05-20 | PIAA District 4 AAA/AA Track and Field Championships | 1600m | 5:13.95 | 2nd · 1st on team | 126.3 | -2.9% | PR SR |
| 2023-05-13 | PHAC League Championships | 1600m | 5:17.53 | 1st · 1st on team | 127.1 | -1.1% | |
| 2023-05-06 | PHAC North 9th/10th Grade Meet | 800m | 2:20.48 | 1st · 1st on team | 128.4 | -1.7% | PR SR RSR |
| 2023-05-02 | Warrior Run vs Southern Columbia | 3200m | 12:10 | 1st · 1st on team | 121.1 | +0.5% | PR SR |
| 2023-04-29 | LHU HS Classic | 1600m | 5:16.01 | 3rd · 1st on team | 127.8 | -1.3% | PR SR RSR |
| 2023-04-15 | Don Wilhour Invitational | 1600m | 5:33.87 | 6th · 1st on team | 121.1 | -0.3% | PR SR RSR |
| 2023-04-11 | Warrior Run vs Mt. Carmel | 800m | 2:34.3 | 1st · 1st on team | 119.6 | +0.5% | PR SR RSR |