Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Choctaw Trails | 6000m | 24:19.8 | 58th · 1st on team | 105.9 | +0.012 | |
| 2024-11-01 | Choctaw Trails | 6000m | 23:36.5 | 1st · 1st on team | 107.9 | +0.012 | ★CR CSR |
| 2024-10-19 | GreenHill Park | 6000m | 23:03.4 | 37th · 1st on team | 108.0 | -0.018 | ★PR ★CR SR CSR |
| 2024-10-04 | Bouckaert Farm | 6000m | 24:05 | 44th · 1st on team | 108.1 | +0.041 | ★CR SR CSR |
| 2024-09-21 | Milliken & Company | 6000m | 24:40.9 | 61st · 1st on team | 104.5 | +0.014 | ★CR SR CSR |
| 2024-09-13 | UNG Cross Country Course | 5000m | 19:30.7 | 7th · 1st on team | 109.5 | +0.025 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Berry College | 6000m | 23:55.9 | 44th · 2nd on team | 107.3 | +0.003 | ★CR CSR |
| 2023-10-28 | Piedmont University | 6000m | 24:52.9 | 3rd · 1st on team | 105.5 | +0.013 | ★CR CSR |
| 2023-10-13 | GreenHill Park | 6000m | 23:15.3 | 5th · 2nd on team | 108.0 | -0.018 | PR CR SR CSR RSR |
| 2023-09-30 | Berry college | 6000m | 24:47.2 | 11th · 2nd on team | 107.0 | +0.038 | PR ★CR SR CSR RSR |
| 2023-09-15 | UNG Cross Country Course | 5000m | 20:46.4 | 34th · 2nd on team | 103.4 | +0.025 | CR SR CSR RSR |
| 2023-09-01 | Young Harris College | 4000m | 17:09.8 | 34th · 2nd on team | 101.7 | +0.053 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Lee Hall Mansion | 6000m | 25:19.1 | 37th · 2nd on team | 104.5 | +0.033 | ★CR CSR |
| 2022-10-29 | Huntingdon Course | 6000m | 25:10.7 | 5th · 3rd on team | 105.0 | +0.032 | ★CR CSR RSR |
| 2022-10-15 | Berry College | 6000m | 25:02.2 | 23rd · 2nd on team | 104.3 | +0.024 | PR CR SR CSR |
| 2022-10-01 | Chattahoochee Hills Charter School | 5000m | 20:25.1 | 38th · 2nd on team | 100.9 | -0.020 | PR ★CR SR CSR |
| 2022-09-23 | McAlpine Park | 5000m | 21:02 | 88th · 2nd on team | 99.9 | -0.016 | ★CR CSR |
| 2022-09-09 | UNG Cross Country Course | 5000m | 21:00.3 | 21st · 2nd on team | 104.4 | +0.025 | PR CR SR CSR RSR |
| 2022-09-01 | Berry College | 6000m | 28:12.9 | 30th · 3rd on team | — | +0.024 | PR CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Carrollton Elementary | 5000m | 22:43.9 | 31st · 3rd on team | 115.1 | +0.042 | ★CR CSR RSR |
| 2021-10-16 | Roper Park | 5000m | 22:30.3 | 23rd · 3rd on team | 111.0 | -0.004 | CSR |
| 2021-10-09 | Lamar Murphy Park | 5000m | 22:43.9 | 17th · 3rd on team | 112.1 | +0.009 | ★CR CSR |
| 2021-09-02 | North Oconee High School | 5000m | 22:27.6 | 15th · 2nd on team | 113.3 | +0.011 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Carrollton Elementary | 5000m | 23:29.2 | 38th · 5th on team | 110.9 | +0.042 | CR CSR |
| 2020-10-24 | North Oconee High School | 5000m | 21:31.1 | 8th · 3rd on team | 118.5 | +0.011 | ★CR R CSR RSR |
| 2020-10-17 | Roper Park | 5000m | 21:29.7 | 37th · 4th on team | 116.7 | -0.004 | ★CR R SR CSR RSR |
| 2020-09-26 | North Hall Community Center & Park | 5000m | 22:00.1 | 12th · 2nd on team | 115.8 | +0.018 | ★CR R SR CSR RSR |
| 2020-09-19 | Apalachee High School | 5000m | 22:00.9 | 26th · 3rd on team | 113.0 | +0.005 | ★CR SR CSR RSR |
| 2020-09-12 | Carrollton Elementary | 5000m | 23:57.6 | 20th · 3rd on team | 109.0 | +0.042 | CR SR CSR RSR |
| 2020-09-03 | North Oconee High School | 5000m | 24:38.5 | 46th · 5th on team | 103.6 | +0.011 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Carrollton High School | 5000m | 24:16.2 | 97th · 6th on team | 107.3 | +0.041 | ★CR CSR |
| 2018-10-20 | Marist School | 5000m | 22:32.8 | 32nd · 5th on team | 112.7 | +0.025 | ★CR CSR |
| 2018-10-13 | McIntosh Reserve Park | 5000m | 22:38.7 | 32nd · 3rd on team | 109.1 | -0.016 | ★CR CSR |
| 2018-09-29 | Chestnut Mountain Elementary School | 5000m | 23:39.3 | 14th · 2nd on team | 111.1 | +0.060 | ★CR CSR |
| 2018-09-22 | Winder-Barrow High School | 5000m | 21:09.8 | 17th · 3rd on team | 115.2 | -0.026 | PR ★CR R SR CSR RSR |
| 2018-09-08 | Marist School | 5000m | 24:37.7 | 33rd · 1st on team | 103.2 | +0.025 | CR R CSR RSR |
| 2018-08-25 | Lamar Murphy Park | 5000m | 24:27.2 | 81st · 6th on team | 102.8 | +0.009 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-23 | Collegiate Conference of the South Outdoor Track Championship | 3ksteeple | 12:48.07 | 1st · 1st on team | — | -0.026 | |
| 2025-04-23 | Collegiate Conference of the South Outdoor Track Championship | 5000m | 19:37.89 | 3rd · 1st on team | 103.2 | -0.026 | |
| 2025-04-23 | Collegiate Conference of the South Outdoor Track Championship | 10-km | 42:30.21 | 2nd · 1st on team | 99.9 | -0.026 | |
| 2025-04-12 | Berry Field Day Invitational | 5000m | 18:36.94 | 6th · 1st on team | 108.3 | -0.029 | ★PR SR |
| 2025-04-04 | Electric City Invite | 10-km | 38:41.48 | 2nd · 1st on team | 109.3 | -0.026 | ★PR SR RSR |
| 2025-03-21 | Emory Spring Break Classic | 3ksteeple | 12:05.8 | 2nd · 1st on team | — | -0.027 | ★PR SR |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 5000m | 18:47.93 | 9th · 1st on team | 107.6 | -0.028 | PR SR RSR |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 1500m | 5:14.11 | 27th · 1st on team | 103.0 | -0.028 | SR |
| 2025-02-15 | Joe LaRocco Invitational - Roanoke College Feb 15, 2025 | 5000m | 19:17.66 | 3rd · 1st on team | 105.5 | -0.030 | PR SR RSR |
| 2025-01-19 | KMS Invitational 2025 | 1mile | 5:43.17 | 3rd · 1st on team | 101.4 | -0.040 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | CCS Outdoor Track and Field Championships | 5000m | 19:48.28 | 2nd · 1st on team | 102.0 | -0.026 | |
| 2024-05-08 | CCS Outdoor Track and Field Championships | 1500m | 5:08.01 | 4th · 1st on team | 105.7 | -0.026 | ★PR SR RSR |
| 2024-05-08 | CCS Outdoor Track and Field Championships | 3ksteeple | 12:12.62 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2024-04-13 | Berry Field Day Invitational | 3ksteeple | 12:33.54 | 4th · 1st on team | — | -0.029 | |
| 2024-04-05 | Meet results → | Women's 5000 Meters | 18:45.05 | 42nd · 1st on team | — | — | ★PR SR |
| 2024-03-23 | Thrills In The Hills | 3ksteeple | 12:25.87 | 4th · 1st on team | — | -0.027 | PR SR |
| 2024-03-16 | Bob Hayes Collegiate Invitational | 1500m | 5:15.71 | 24th · 1st on team | 102.6 | -0.031 | PR SR |
| 2024-03-02 | Berry Victor | 5000m | 19:51.84 | 9th · 1st on team | 100.3 | -0.029 | |
| 2024-01-21 | KMS Invitational | 3000m | 11:08.25 | 2nd · 1st on team | 105.4 | -0.040 | ★PR SR RSR |
| 2024-01-14 | Emory Crossplex Showdown | 5000m | 19:22.91 | 16th · 1st on team | 103.0 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Collegiate Conference of the South Championships | 3ksteeple | 13:29.01 | 1st · 1st on team | — | -0.023 | |
| 2023-04-28 | Collegiate Conference of the South Championships | 1500m | 5:23.43 | 5th · 2nd on team | 101.3 | -0.023 | |
| 2023-04-28 | Collegiate Conference of the South Championships | 5000m | 20:43.1 | 3rd · 2nd on team | 98.9 | -0.023 | |
| 2023-04-15 | Berry Field Day Invitational | 3ksteeple | 13:10.2 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2023-04-07 | Newberry - Hub City Invitational | 800m | 2:44.46 | 9th · 1st on team | 97.1 | -0.024 | SR |
| 2023-04-07 | Newberry - Hub City Invitational | 1500m | 5:18.35 | 10th · 1st on team | 102.7 | -0.024 | PR SR |
| 2023-03-18 | Emory Spring Break Classic | 5000m | 19:21.4 | 6th · 1st on team | 105.3 | -0.027 | PR SR RSR |
| 2023-03-11 | Myrtle Beach Collegiate Challenge | 1500m | 5:19.46 | 21st · 2nd on team | 101.9 | -0.028 | PR SR |
| 2023-03-11 | Myrtle Beach Collegiate Challenge | 5000m | 19:31.33 | 6th · 2nd on team | 104.2 | -0.028 | PR SR RSR |
| 2023-02-11 | Samford Bulldog Open | 3000m | 11:31.08 | 24th · 2nd on team | 102.0 | -0.040 | PR SR RSR |
| 2023-01-21 | Finn Pincus Invitational | 3000m | 11:45.69 | 6th · 1st on team | 99.8 | -0.030 | PR SR RSR |
| 2023-01-21 | Finn Pincus Invitational | 1mile | 5:52.54 | 18th · 2nd on team | 100.9 | -0.030 | PR SR RSR |
| 2023-01-15 | Meet results → | Women's Mile | 6:00.87 | 16th · 1st on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-28 | GHSA Region 8-AAAA Championship | 800m | 2:47.55 | 17th · 5th on team | 110.7 | -0.028 | SR RSR |
| 2022-04-14 | GAC Classic | 800m | 2:50.57 | 17th · 3rd on team | 109.0 | -0.029 | SR RSR |
| 2022-04-01 | Lake Lanier Classic Invitational | 800m | 2:55 | 13th · 1st on team | 106.1 | -0.027 | |
| 2022-03-19 | Hall County Championship | 1600m | 7:26.44 | 17th · 2nd on team | 93.1 | -0.021 | |
| 2022-03-09 | Wesleyan School Varsity Meet #4 | 400m | 1:17.34 | 6th · 2nd on team | — | -0.025 | |
| 2022-03-05 | Longhorn Stampede | 3200m | 15:50.73 | 10th · 2nd on team | 93.8 | -0.030 | SR |
| 2022-02-22 | Dacula, Flowery Branch, Franklin @ Mill Creek | 1600m | 7:07.31 | 19th · 3rd on team | 96.3 | -0.030 | SR |
| 2022-02-15 | Flowery Branch, Peachtree Ridge @ Mill Creek | 800m | 2:54.13 | 2nd · 2nd on team | 106.1 | -0.030 | SR RSR |
| 2022-02-15 | Flowery Branch, Peachtree Ridge @ Mill Creek | 400m | 1:12.43 | 5th · 2nd on team | — | -0.030 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-29 | GHSA Class 4A Region 8 | 800m | 2:40.98 | 17th · 5th on team | 115.9 | -0.028 | |
| 2021-04-15 | Spartan Classic | 1600m | 6:04.73 | 11th · 3rd on team | 113.9 | -0.029 | ★PR SR |
| 2021-03-20 | Dawg Dash | 800m | 2:37.72 | 4th · 2nd on team | 119.4 | -0.020 | ★PR ★R SR RSR |
| 2021-02-27 | North Oconee FAT All-Comers Meet | 1600m | 6:18 | 23rd · 3rd on team | 110.1 | -0.022 | PR SR RSR |
| 2021-02-24 | Dacula, Flowery Branch at Mill Creek | 400m | 1:15.37 | 10th · 2nd on team | — | -0.030 | PR SR |
| 2021-02-24 | Dacula, Flowery Branch at Mill Creek | 800m | 2:50.4 | 5th · 2nd on team | 108.8 | -0.030 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | RMA Last Chance | 800m | 3:12.09 | 16th · 2nd on team | 99.1 | -0.005 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-25 | GHSA Region 7-4A | 1600m | 6:36.77 | 11th · 2nd on team | 104.9 | -0.026 | |
| 2019-04-25 | GHSA Region 7-4A | 800m | 2:49.38 | 10th · 2nd on team | 109.8 | -0.026 | PR SR |
| 2019-03-20 | Blessed Trinity Home Meet #2 | 3200m | 14:25.06 | 1st · 1st on team | 103.7 | -0.026 | ★PR SR |
| 2019-03-16 | Johnny's Pizza Apalachee Invitational | 800m | 2:58.33 | 8th · 1st on team | 104.5 | -0.025 | PR SR |
| 2019-03-16 | Johnny's Pizza Apalachee Invitational | 1600m | 6:19.95 | 3rd · 1st on team | 109.8 | -0.025 | PR SR RSR |
| 2019-03-05 | Dacula, Flowery Branch @Mill Creek | 800m | 3:07.41 | 20th · 4th on team | 99.5 | -0.030 | |
| 2019-03-05 | Dacula, Flowery Branch @Mill Creek | 400m | 1:25.92 | 18th · 7th on team | — | -0.030 | PR SR |
| 2019-03-02 | Eagle Invitational | 1600m | 6:34.74 | 17th · 1st on team | 105.3 | -0.029 | |
| 2019-03-01 | West Hall Relays | 1600m | 6:33.78 | 3rd · 2nd on team | 105.6 | -0.031 | PR SR RSR |
| 2019-02-04 | Hebron Quad Meet | 1600m | 6:50.44 | 10th · 4th on team | 101.1 | -0.030 | PR SR RSR |
| 2019-02-04 | Hebron Quad Meet | 800m | 3:06.49 | 9th · 4th on team | 99.3 | -0.030 | PR SR |