Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wingate University | 10000m | 36:22.9 | 116th · 1st on team | — | +0.062 | ★CR SR CSR |
| 2025-10-25 | Tusculum Cross Country Course | 8000m | 29:50.1 | 62nd · 1st on team | — | +0.117 | ★CR CSR |
| 2025-10-03 | Chattahoochee Hills Eventing | 8000m | 28:09.3 | 64th · 2nd on team | — | +0.005 | SR CSR |
| 2025-09-27 | Kinser Park | 8000m | 32:36.2 | 30th · 2nd on team | — | +0.117 | ★CR CSR |
| 2025-09-12 | John Hunt Cross Country Course | 8000m | 28:37.5 | 400th · 3rd on team | — | -0.002 | ★CR SR CSR |
| 2025-09-05 | Milliken | 6000m | 22:11.7 | 78th · 3rd on team | — | +0.014 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Roger Milliken Science Center | 10000m | 34:28.9 | 105th · 4th on team | — | +0.035 | ★PR ★CR SR CSR |
| 2024-10-26 | Newberry College | 8000m | 28:10.5 | 58th · 4th on team | — | +0.008 | ★CR SR CSR |
| 2024-10-12 | Camp Jordan | 5000m | 15:58.3 | 21st · 5th on team | — | -0.079 | ★PR ★CR SR CSR |
| 2024-10-04 | Fairburn, Ga. (Bouckaert Farm) | 8000m | 29:14.5 | 91st · 5th on team | — | +0.042 | ★CR SR CSR |
| 2024-09-21 | Cheorkee Farms | 8000m | 31:36 | 66th · 6th on team | — | -0.003 | ★CR SR CSR |
| 2024-09-06 | Monte Vista Golf Course | 6000m | 22:22.6 | 11th · 4th on team | — | +0.058 | PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Southside Park | 8000m | 26:20.7 | 69th · 9th on team | — | -0.009 | ★PR ★CR SR CSR |
| 2023-10-06 | McAlpine Greenway Park | 8000m | 28:46.2 | 199th · 9th on team | 96.7 | -0.004 | ★CR CSR |
| 2023-09-30 | Chattahoochee Hills Eventing | 8000m | 27:52.8 | 59th · 8th on team | 99.8 | -0.032 | PR ★CR SR CSR |
| 2023-09-15 | UNG Cross Country Course | 8000m | 28:24 | 48th · 6th on team | 101.4 | +0.026 | PR ★CR SR CSR RSR |
| 2023-09-09 | Southside Park | 8000m | 30:09.3 | 40th · 10th on team | 92.5 | -0.009 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Salisbury Community Park | 8000m | 32:06.9 | 74th · 9th on team | 91.4 | +0.035 | |
| 2022-10-21 | Sequoyah Park | 8000m | 29:02.6 | 90th · 1st on team | 96.6 | -0.011 | ★CR CSR |
| 2022-10-01 | Chattahoochee Hills Charter School | 8000m | 28:55.9 | 79th · 9th on team | 99.3 | +0.016 | PR ★CR SR CSR RSR |
| 2022-09-16 | Putnam Co. Sports Complex | 8000m | 30:36.4 | 50th · 7th on team | 97.3 | +0.026 | PR ★CR SR CSR RSR |
| 2022-09-16 | Putnam Co. Sports Complex | 8000m | 30:36.4 | 50th · 7th on team | 97.3 | +0.026 | |
| 2022-09-03 | Salisbury Community Park | 8000m | 30:45.2 | 103rd · 8th on team | 95.6 | +0.035 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-26 | Obion HS | 5000m | 19:08.1 | 24th · 1st on team | 112.7 | +0.033 | ★CR SR CSR RSR |
| 2021-10-19 | Obion HS | 5000m | 19:22.3 | 17th · 1st on team | 112.1 | +0.033 | CR CSR RSR |
| 2021-09-18 | Nancy Lane Park | 5000m | 19:09 | 3rd · 1st on team | 107.5 | -0.010 | SR CSR |
| 2021-09-03 | Pacer Pond | 4828m | 18:25.8 | 2nd · 1st on team | 108.6 | -0.007 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-27 | Crockett County High School | 5000m | 19:09.4 | 23rd · 1st on team | 109.5 | +0.013 | CSR |
| 2020-10-20 | Martin Recreation Complex | 5000m | 19:33.6 | 22nd · 1st on team | 107.5 | +0.004 | ★CR CSR |
| 2020-10-03 | Nancy Lane Park | 5000m | 18:49 | 3rd · 1st on team | 110.3 | -0.010 | ★CR SR CSR RSR |
| 2020-10-01 | Huntingdon HS | 5000m | 19:12.2 | 26th · 1st on team | 109.3 | +0.003 | ★CR SR CSR RSR |
| 2020-09-01 | Lexington Soccer Complex | 5000m | 20:13.6 | 24th · 1st on team | 107.6 | +0.039 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-22 | Crockett County High School | 5000m | 18:45.5 | 21st · 1st on team | 112.4 | +0.013 | PR ★CR R SR CSR RSR |
| 2019-10-15 | Nancy Lane Park | 5000m | 19:42.4 | 5th · 2nd on team | 103.9 | -0.010 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-23 | TBA | 5000m | 19:43.9 | 31st · 2nd on team | 108.3 | — | PR ★CR R SR CSR RSR |
| 2018-10-16 | Obion HS | 5000m | 21:07.6 | 78th · 2nd on team | 101.0 | +0.033 | CR R CSR RSR |
| 2018-09-11 | Huntingdon HS | 5000m | 20:32 | 49th · 2nd on team | 101.0 | +0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | South Atlantic Outdoor Championship | 1500m | 4:15.96 | 31st · 1st on team | — | -0.013 | |
| 2026-04-10 | Tennessee Invitational | 1500m | 4:11.27 | 42nd · 2nd on team | — | -0.036 | ★PR SR |
| 2026-04-03 | Electric City Invitational | 1mile | 4:30.07 | 13th · 1st on team | — | -0.026 | ★PR SR |
| 2026-03-20 | Lee University Invitational | 1500m | 4:15.84 | 19th · 1st on team | — | -0.032 | SR |
| 2026-02-28 | South Atlantic Champs | 1mile | 4:41.32 | 28th · 2nd on team | — | -0.040 | |
| 2026-02-13 | Mid-Winter Collegiate Invite | 1mile | 4:39 | 40th · 2nd on team | — | -0.025 | |
| 2026-02-06 | VMI Winter Relays | 1mile | 4:31.59 | 9th · 1st on team | — | -0.031 | PR SR |
| 2026-01-23 | Liberty Open | 1mile | 4:36.55 | 36th · 2nd on team | — | -0.033 | SR |
| 2026-01-23 | Liberty Open | 3000m | 9:16.11 | 20th · 2nd on team | — | -0.033 | SR |
| 2026-01-10 | UNC Asheville Collegiate Opener | 1mile | 4:46.56 | 7th · 2nd on team | — | -0.012 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | South Atlantic Outdoor Championship | 1500m | 4:13.02 | 35th · 2nd on team | — | -0.026 | PR SR |
| 2025-04-18 | App State Outdoor Open | 1mile | 4:36.68 | 19th · 4th on team | — | -0.023 | |
| 2025-04-11 | Meet results → | Men's 1500 Meters | 4:18.19 | 58th · 4th on team | — | — | ★PR SR |
| 2025-04-04 | Tennessee Invitational | 5000m | 16:53.02 | 37th · 2nd on team | — | -0.036 | SR |
| 2025-03-21 | Lee University Invitational | 5000m | 17:02.85 | 30th · 1st on team | — | -0.032 | SR |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 1mile | 4:35.8 | 29th · 4th on team | — | -0.039 | PR SR |
| 2025-02-13 | JDL College Team Challenge | 1mile | 4:39.13 | 12th · 3rd on team | — | -0.039 | PR SR |
| 2025-02-07 | Liberty Open | 3000m | 9:14.45 | 43rd · 3rd on team | — | -0.035 | ★PR SR |
| 2025-01-24 | VMI Invitational | 1mile | 4:43.1 | 34th · 3rd on team | — | -0.031 | SR |
| 2025-01-24 | VMI Invitational | 3000m | 9:25.07 | 27th · 2nd on team | — | -0.031 | PR SR |
| 2025-01-17 | Finn Pincus Invitational - Roanoke College | 3000m | 9:40.81 | 20th · 3rd on team | — | -0.030 | SR |
| 2025-01-17 | Finn Pincus Invitational - Roanoke College | 1mile | 4:46.85 | 24th · 4th on team | — | -0.030 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | South Atlantic Outdoor Championship | 1500m | 4:21.61 | 34th · 3rd on team | 101.6 | -0.026 | |
| 2024-04-20 | Catamount Classic | 5000m | 16:59.9 | 20th · 2nd on team | 97.4 | -0.025 | |
| 2024-04-13 | Asheville Bulldog Invitational | 1500m | 4:24.54 | 33rd · 3rd on team | 100.6 | -0.027 | |
| 2024-04-06 | Tennessee Invitational | 1500m | 4:20.84 | 40th · 3rd on team | 100.3 | -0.036 | PR SR |
| 2024-03-23 | Lee University Invitational | 1500m | 4:24.93 | 59th · 3rd on team | 99.8 | -0.032 | SR |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 5000m | 16:35.8 | 12th · 1st on team | 99.6 | -0.039 | ★PR SR |
| 2024-02-10 | 2024 VMI Winter Classic | 1mile | 4:39.18 | 16th · 5th on team | 102.6 | -0.031 | PR SR |
| 2024-02-10 | 2024 VMI Winter Classic | 5000m | 17:31.5 | 8th · 3rd on team | 94.3 | -0.031 | PR SR |
| 2024-01-27 | 2024 VMI Invitational | 3000m | 9:25.48 | 14th · 2nd on team | 102.9 | -0.031 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 800m | 2:08.13 | 36th · 2nd on team | 101.0 | -0.026 | |
| 2023-04-22 | Lenoir-Rhyne Bears Open | 800m | 2:07.09 | 25th · 3rd on team | 101.8 | -0.026 | ★PR SR RSR |
| 2023-04-15 | Electric City Invitational | 1500m | 4:22.5 | 35th · 2nd on team | 101.1 | -0.026 | RSR |
| 2023-03-25 | Lee University Invitational | 1500m | 4:23.4 | 34th · 4th on team | 100.5 | -0.032 | |
| 2023-03-18 | Trojan Opener | 1500m | 4:22.29 | 16th · 3rd on team | 101.0 | -0.026 | PR SR RSR |
| 2023-02-09 | JDL College Team Challenge | 1mile | 4:46.03 | 16th · 3rd on team | 100.3 | -0.039 | PR SR RSR |
| 2023-01-21 | Finn Pincus Invitational | 1mile | 4:55.78 | 31st · 4th on team | 97.9 | -0.030 | RSR |
| 2023-01-14 | VMI Invitational | 1mile | 4:54.61 | 23rd · 3rd on team | 97.4 | -0.031 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | TSSAA Division 1 Large Schools Section 4 | 1600m | 4:56.96 | 11th · 1st on team | 115.0 | -0.032 | ★PR ★R SR RSR |
| 2021-05-06 | Last Chance Relays | 1600m | 4:59.61 | 3rd · 1st on team | 114.1 | -0.028 | PR R SR RSR |
| 2021-05-01 | West TN Last Chance Invitational | 1600m | 5:10.73 | 15th · 1st on team | 110.3 | -0.032 | |
| 2021-04-24 | Dragon Relays | 1600m | 5:07.2 | 14th · 1st on team | 112.1 | -0.025 | PR SR RSR |