Racecast

Sydney Howard

Berry (AL) · Jr · AAAAAGA D6ACHEROKEE7-AAAA · Compare head to head

Athlete rating 104.7 2025 TF season
Best race 120.3 XC
Races 60
Seasons 6 2020 — 2025

RankedNation #8985·NCAA DIII #3234·SOUTH #798·SOUTHERN ATHLETIC ASSOCIATION #27·GA #77·Team #45 ?

Training paces & VO2max → critical speed 7:39/mi, fitted from 14 races in 2024

Rating scale ?

Cross Country

2024 XC 97.5

Berry (AL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 Rhodes College 6000m 25:20.5 28th · 12th on team 104.2 +0.008 ★PR ★CR SR CSR RSR
2024-10-19 Saukie Golf Course 6000m 25:31.6 281st · 6th on team 101.4 +0.005 PR ★CR SR CSR RSR
2024-10-05 Choctaw Trails 6000m 26:36.2 37th · 9th on team 100.5 +0.012 ★CR SR CSR RSR
2024-09-21 Rhodes College 6000m 26:59.8 86th · 10th on team 97.5 +0.008 CR SR CSR RSR
2024-09-07 Berry College 8000m 38:36.9 13th · 12th on team 83.9 +0.017 ★PR ★CR SR CSR RSR

2023 XC 96.5

Berry (AL) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-10 Region Open 6000m 26:07.7 3rd · 3rd on team 104.9 — PR ★CR SR CSR RSR
2023-10-28 EP Tom Sawyer State Park 6000m 26:22.8 38th · 11th on team 98.3 +0.014 PR ★CR SR CSR RSR
2023-09-30 Berry college 6000m 29:12.4 52nd · 10th on team 93.6 +0.038 ★CR SR CSR RSR
2023-09-02 Berry College 6000m 29:47.2 25th · 13th on team 89.1 +0.024 SR CSR RSR

2022 XC 94.0

Berry (AL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Veteran's Park 6000m 28:20.6 58th · 11th on team 94.1 +0.015 ★CR CSR
2022-10-15 Berry College 6000m 28:19 80th · 16th on team 100.7 +0.024 PR ★CR SR CSR RSR
2022-10-01 Chattahoochee Hills Charter School 5000m 23:31.5 89th · 12th on team 96.1 -0.020 ★CR SR CSR RSR
2022-09-17 Milliken Research Center 6000m 28:57.6 86th · 13th on team 91.2 +0.014 PR ★CR SR CSR RSR
2022-09-01 Berry College 6000m 31:09.3 40th · 11th on team 87.7 +0.024 PR CR SR CSR RSR

2021 XC 111.2

Creekview (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-16 Roper Park 5000m 27:12.2 127th · 11th on team 95.1 -0.004 CSR
2021-10-09 Boling Park 5000m 21:51.4 23rd · 4th on team 120.3 -0.016 ★PR ★CR ★R SR CSR RSR
2021-10-02 Chattahoochee 5000m 23:09 54th · 4th on team 110.6 -0.008 ★CR CSR
2021-09-18 Boling Park 5000m 24:13.2 123rd · 6th on team 106.7 -0.016 CSR
2021-09-11 Allatoona Creek Park 5000m 22:14.6 26th · 4th on team 118.7 -0.007 PR ★CR R SR CSR RSR
2021-09-04 Woodland High School 5000m 23:24.3 23rd · 4th on team 115.6 +0.016 ★CR R SR CSR RSR

2020 XC 106.3

Creekview (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 Boling Park 5000m 23:17.5 48th · 5th on team 109.4 -0.016
2020-10-17 Roper Park 5000m 22:36.3 90th · 5th on team 115.0 -0.004 PR ★CR R SR CSR RSR
2020-10-10 Boling Park 5000m 22:58 32nd · 5th on team 111.5 -0.016 PR CR R SR CSR RSR
2020-10-03 Chattahoochee Hills Charter School 5000m 23:33.8 235th · 5th on team 109.3 -0.020 PR CR R SR CSR RSR
2020-09-12 Carrollton Elementary 5000m 26:08.7 114th · 2nd on team 103.1 +0.042 ★CR CSR
2020-09-05 Woodland High School 5000m 25:25.7 79th · 5th on team 105.5 +0.016 PR CR R SR CSR RSR
2020-08-15 Roper Park 5000m 28:30.7 56th · 5th on team 90.7 -0.004 PR CR R SR CSR RSR

Track & Field

2025 TF 103.2

Berry (AL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-25 SAA Outdoor Championships 1500m 5:03.48 6th · 3rd on team 106.8 -0.022 ★PR SR RSR
2025-04-25 SAA Outdoor Championships 800m 2:31.4 15th · 2nd on team 104.7 -0.022 ★PR SR
2025-04-12 Berry Field Day Invitational 1500m 5:07.26 15th · 4th on team 104.8 -0.029 PR SR RSR
2025-04-12 Berry Field Day Invitational 800m 2:32.65 18th · 2nd on team 103.0 -0.029 SR
2025-03-27 Thrills In The Hills 5000m 19:54.77 20th · 4th on team 101.0 -0.027
2025-03-21 Emory Spring Break Classic 5000m 19:32.02 17th · 2nd on team 102.6 -0.027 ★PR SR
2025-02-28 SAA Indoor Championships 800m 2:32.68 9th · 2nd on team 104.4 -0.030 SR RSR
2025-02-15 Samford Bulldog Open 5000m 19:52.72 4th · 1st on team 99.7 -0.040 PR SR
2024-12-06 Birmingham Indoor Icebreaker 3000m 11:27.81 29th · 2nd on team 101.5 -0.040 ★PR SR RSR

2024 TF 99.1

Berry (AL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 Lee Last Chance 5000m 21:14.36 27th · 5th on team 94.1 -0.032
2024-04-27 SAA Outdoor Championships 800m 2:32.08 13th · 3rd on team 104.4 -0.022 PR SR RSR
2024-04-13 Berry Field Day Invitational 800m 2:43.08 48th · 13th on team 96.6 -0.029 PR SR
2024-04-13 Berry Field Day Invitational 5000m 20:54.02 18th · 2nd on team 96.1 -0.029 PR SR
2024-03-16 Rhodes Invitational 1mile 5:44.55 24th · 2nd on team 101.2 -0.029 ★PR SR RSR
2024-01-20 Centre College Track & Field Indoor Showcase 1mile 5:48.68 11th · 4th on team 101.2 -0.030 RSR
2023-12-01 BSC Panther Indoor Icebreaker 1mile 5:46.57 19th · 1st on team 99.9 -0.040 PR SR RSR

2023 TF 94.1

Berry (AL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-12 NCC Carius/Gregory Invitational 1500m 5:39.86 18th · 1st on team 94.1 -0.035 PR SR RSR
2023-03-04 Berry Victor Icebreaker Duals 3ksteeple 14:11.23 5th · 1st on team — -0.029 ★PR SR
2023-03-04 Victor Ice Breaker Duals 3ksteeple 14:11.23 5th · 1st on team — -0.029

2022 TF 109.1

Creekview (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-20 Creekview Last Chance Meet 800m 2:47.86 7th · 3rd on team 108.9 -0.028 SR
2022-03-26 Cherokee County Championship 3200m 13:36.73 9th · 2nd on team 107.3 -0.025 ★PR SR
2022-03-26 Cherokee County Championship 1600m 6:06.71 14th · 3rd on team 110.8 -0.025
2022-03-11 Creekview Invitational 1600m 6:00.13 13th · 2nd on team 112.7 -0.028 ★PR SR RSR
2022-03-05 Woodstock Wolverine Invitational 3200m 13:38.69 10th · 1st on team 106.5 -0.031 PR SR
2022-02-16 WFHS Weekday Meet #1 1600m 6:06.46 7th · 3rd on team 110.6 -0.030 PR SR RSR
2022-02-16 WFHS Weekday Meet #1 800m 2:51.27 6th · 4th on team 106.5 -0.030 SR

2021 TF 101.4

Creekview (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-29 GHSA Class 6A Region 7 3200m 16:18.43 20th · 3rd on team 90.1 -0.028
2021-04-02 Woodstock Distance Carnival 3200m 13:59.41 6th · 2nd on team 104.3 -0.031 PR SR
2021-03-20 Carrollton Invitational 3200m 14:58.74 15th · 1st on team 97.7 -0.033
2021-03-10 WFHS Weekday Meet 800m 2:51.12 13th · 4th on team 106.3 -0.030
2021-03-10 WFHS Weekday Meet 1600m 6:29.56 9th · 1st on team 104.0 -0.030 PR SR
2021-03-06 Wolverine Invitational 3200m 14:44.27 10th · 1st on team 98.8 -0.031 PR SR
2021-02-27 Sawnee Mountain Invitational 800m 2:47.84 18th · 3rd on team 109.0 -0.030 PR SR RSR