Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | McAlpine Creek Park | 5000m | 21:11.6 | 141st · 10th on team | 99.6 | +0.005 | ★CR SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 21:11.6 | 142nd · 10th on team | 99.6 | +0.005 |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Salisbury Community Park | 6000m | 23:58.6 | 22nd · 7th on team | — | +0.049 | ★CR CSR |
| 2022-10-22 | John Hunt Cross Country Park | 5000m | — | — | — | +0.002 | ★CR CSR |
| 2022-10-07 | McAlpine Park | 5000m | 19:08.8 | 63rd · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:07.1 | 391st · 10th on team | — | -0.002 | ★PR ★CR SR CSR |
| 2022-09-03 | Salisbury Community Park | 5000m | 20:59 | 29th · 10th on team | — | +0.049 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Milliken Plant Course | 6000m | 23:30.9 | 55th · 2nd on team | — | +0.012 | PR ★CR SR CSR |
| 2021-10-23 | University of Mount Olive | 6000m | 23:49.9 | 8th · 2nd on team | — | +0.016 | PR ★CR SR CSR |
| 2021-10-08 | McAlpine Pancake Course (not regular course) | 5000m | 19:27.2 | 10th · 1st on team | — | -0.016 | PR ★CR SR CSR |
| 2021-10-02 | Abbey Golf Course | 6000m | 24:25 | 38th · 3rd on team | — | +0.029 | PR ★CR SR CSR |
| 2021-09-18 | Milliken | 6000m | 25:07.1 | 70th · 2nd on team | — | +0.012 | PR ★CR SR CSR |
| 2021-09-11 | Wingate | 6000m | 26:14.2 | 20th · 3rd on team | — | +0.033 | PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-30 | Larry and Penny Thompson Memorial Park and Campground | 5000m | 23:18.1 | 46th · 2nd on team | 113.5 | +0.062 | PR ★CR SR CSR RSR |
| 2019-10-24 | Markham Park | 5000m | 24:23.5 | 25th · 2nd on team | 109.0 | +0.066 | ★CR SR CSR RSR |
| 2019-10-17 | Markham Park | 5000m | 24:36.2 | 46th · 2nd on team | 108.2 | +0.066 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Larry and Penny Thompson Memorial Park and Campground | 5000m | 23:47.2 | 51st · 2nd on team | 110.5 | +0.062 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-13 | Markham Park | 5000m | 25:09.6 | 65th · 2nd on team | 104.5 | +0.066 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | South Atlantic Outdoor Championship | 3ksteeple | 12:13.94 | 9th · 6th on team | — | -0.035 | SR |
| 2025-04-04 | High Point VertKlasse Meeting | 3ksteeple | 12:48.04 | 16th · 5th on team | — | -0.033 | SR |
| 2024-12-08 | JDL Early Bird Invitational | 1mile | 5:40.5 | 12th · 5th on team | 102.6 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | VertKlasse Meeting | 1500m | 5:33.26 | 76th · 5th on team | 96.9 | -0.033 | SR |
| 2024-03-16 | 49er Classic | 800m | 2:31.46 | 45th · 3rd on team | 103.4 | -0.039 | SR RSR |
| 2024-03-16 | 49er Classic | 3000m | 13:14.09 | 9th · 3rd on team | — | -0.039 | SR |
| 2024-02-17 | JDL Last Chance Invitational | 800m | 2:35.05 | 15th · 2nd on team | 101.9 | -0.046 | SR RSR |
| 2024-01-27 | Camel City Invitational | 800m | 2:37.63 | 39th · 3rd on team | 100.2 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 5000m | 19:08.14 | 20th · 7th on team | — | -0.031 | |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 3ksteeple | 12:11.89 | 6th · 4th on team | — | -0.031 | SR |
| 2023-04-15 | Electric City Invitational | 5000m | 19:26.52 | 2nd · 1st on team | — | -0.031 | |
| 2023-04-08 | Flames Invitational | 3ksteeple | 12:33.4 | 21st · 3rd on team | — | -0.037 | SR |
| 2023-04-08 | Flames Invitational | 800m | 2:27.21 | 40th · 4th on team | — | -0.037 | |
| 2023-03-18 | 2023 Charlotte 49er Classic | 1500m | 5:03.13 | 49th · 2nd on team | — | -0.039 | SR |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 800m | 2:25.93 | 20th · 6th on team | — | -0.046 | |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 3000m | 10:47.65 | 15th · 8th on team | — | -0.046 | ★PR SR |
| 2023-02-17 | USC Indoor Open | 800m | 2:24.25 | 8th · 2nd on team | — | -0.050 | SR |
| 2023-01-28 | Winter Classic | 3000m | 10:54.13 | 20th · 2nd on team | — | -0.036 | PR SR |
| 2023-01-28 | Winter Classic | 1mile | 5:28.99 | 20th · 1st on team | — | -0.036 | ★PR SR |
| 2023-01-22 | COROS Collegiate Challenge | 800m | 2:29.48 | 4th · 1st on team | — | -0.046 | SR |
| 2022-12-09 | GVSU Holiday Invitational #1 | 5000m | 18:29.87 | 10th · 1st on team | — | -0.042 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Conference Carolinas Track & Field Championships | 800m | 2:22.72 | 2nd · 2nd on team | — | -0.036 | |
| 2022-04-30 | Conference Carolinas Track & Field Championships | 3ksteeple | 11:49.37 | 2nd · 2nd on team | — | -0.036 | ★PR SR |
| 2022-04-23 | USC Outdoor Opener | 1500m | 4:49.5 | 17th · 1st on team | — | -0.038 | ★PR SR |
| 2022-04-16 | The Trojan Relays | 800m | 2:21.17 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2022-04-09 | Duke Invitational | 1500m | 4:50.78 | 72nd · 1st on team | — | -0.043 | PR SR |
| 2022-04-02 | East Carolina Bill Carson Invite | 5000m | 18:25.47 | 8th · 3rd on team | — | -0.033 | ★PR SR |
| 2022-03-26 | adidas Trojan Challenge | 3ksteeple | 12:30.17 | 3rd · 2nd on team | — | -0.036 | PR SR |
| 2022-03-19 | Alan Connie Shamrock Invitational | 1mile | 5:30.7 | 21st · 1st on team | — | -0.037 | PR SR |
| 2022-02-21 | Conference Carolinas Indoor Championships | 3000m | 11:03.69 | 5th · 1st on team | — | -0.046 | PR SR |
| 2022-02-21 | Conference Carolinas Indoor Championships | 800m | 2:30.5 | 7th · 1st on team | — | -0.046 | SR |
| 2022-02-21 | Conference Carolinas Indoor Championships | 5000m | 19:01.69 | 6th · 3rd on team | — | -0.046 | PR SR |
| 2022-02-06 | VWU Richard Drake Invitational | 800m | 2:34.29 | 8th · 1st on team | — | -0.042 | |
| 2022-02-05 | Camel City Invitational | 3000m | 11:08.59 | 44th · 2nd on team | — | -0.046 | PR SR |
| 2022-01-23 | JDL Flat Is Fast Invitational | 800m | 2:33.15 | 17th · 3rd on team | — | -0.046 | SR |
| 2022-01-15 | Mondo College Invitational | 3000m | 11:23.28 | 19th · 3rd on team | — | -0.046 | PR SR |
| 2022-01-15 | Mondo College Invitational | 1mile | 5:44.52 | 12th · 3rd on team | — | -0.046 | PR SR |
| 2021-12-03 | GVSU Holiday Open | 5000m | 19:36.82 | 25th · 3rd on team | — | -0.042 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Sam Burley Hall of Fame Invitational | 800m | 2:32.39 | 38th · 1st on team | 120.3 | -0.048 | |
| 2020-03-07 | Sam Burley Hall of Fame Invitational | 1600m | 5:58.81 | 36th · 1st on team | 114.0 | -0.048 | |
| 2020-02-18 | Boyd Anderson BCAA Meet#2 | 400m | 1:03.21 | 4th · 2nd on team | — | -0.043 | |
| 2020-02-15 | Louie Bing Memorial Classic | 800m | 2:27.98 | 15th · 1st on team | 123.6 | -0.043 | PR ★R SR RSR |
| 2020-02-15 | Louie Bing Memorial Classic | 1600m | 5:45.52 | 3rd · 1st on team | 118.2 | -0.043 | ★PR SR |
| 2020-02-08 | Meet results → | Women's 600m Run | 1:46.02 | 5th · 1st on team | — | — | ★PR SR |
| 2020-01-25 | Indoor Outdoor Preseason Showcase | 400m | 1:03.04 | 4th · 3rd on team | — | -0.045 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-06 | TimeSpann Summer Tune Up Series - Week 5 | 400m | 1:03.32 | 2nd · 2nd on team | — | -0.043 | |
| 2019-07-06 | TimeSpann Summer Tune Up Series - Week 5 | 800m | 2:35.36 | 3rd · 3rd on team | 117.9 | -0.043 | |
| 2019-06-11 | TimeSpann Summer Tune Up Series - Week 3 | 400m | 1:02.59 | 1st · 1st on team | — | -0.051 | ★PR SR |
| 2019-06-11 | TimeSpann Summer Tune Up Series - Week 3 | 200m | 28.44 | 3rd · 2nd on team | — | -0.051 | |
| 2019-06-05 | TimeSpann Summer Tune Up Series - Week 2 | 200m | 28.26 | 4th · 2nd on team | — | -0.051 | ★PR SR |
| 2019-06-05 | TimeSpann Summer Tune Up Series - Week 2 | 800m | 2:33.3 | 4th · 3rd on team | 118.5 | -0.051 | |
| 2019-05-28 | TimeSpann Summer Tune Up Series - Week 1 | 1500m | 5:40.88 | 3rd · 3rd on team | 111.4 | -0.051 | PR SR |
| 2019-04-16 | Meet results → | Women's 1600 Meters | 6:05.42 | 7th · 2nd on team | — | — | ★PR SR |
| 2019-04-16 | Meet results → | Women's 800 Meters | 2:31.99 | 7th · 3rd on team | — | — | ★PR SR |
| 2019-04-03 | Meet results → | Women's 800 Meters | 2:34.08 | 2nd · 2nd on team | — | — | PR SR |
| 2019-03-18 | Meet results → | Women's 800 Meters | 2:50.25 | 13th · 4th on team | — | — | PR SR |
| 2019-03-02 | Sam Burley Hall of Fame Invitational | 800m | 2:29.74 | 30th · 4th on team | 120.9 | -0.048 | PR R SR RSR |
| 2019-03-02 | Sam Burley Hall of Fame Invitational | 1600m | 6:03.12 | 34th · 3rd on team | 111.7 | -0.048 | PR SR |
| 2019-02-20 | Cardinal Gibbons Home Meet #1 | 1600m | 6:08.41 | 2nd · 1st on team | 110.8 | -0.049 | PR SR RSR |
| 2019-02-20 | Cardinal Gibbons Home Meet #1 | 800m | 2:32.13 | 1st · 1st on team | 119.7 | -0.049 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-17 | FHSAA 4A District 13 | 800m | 2:32.07 | 8th · 4th on team | 120.7 | -0.036 | PR R SR RSR |
| 2018-03-20 | BCAA North Central Qualifier | 800m | 2:39.59 | 11th · 3rd on team | 114.0 | -0.049 | SR RSR |
| 2018-03-20 | BCAA North Central Qualifier | 1600m | 6:17.6 | 8th · 1st on team | 108.1 | -0.049 | |
| 2018-03-20 | BCAA North Central Qualifier | 3200m | 14:19.08 | 6th · 1st on team | 102.9 | -0.049 | ★PR SR |
| 2018-03-03 | Hallandale Invitational | 800m | 2:44.85 | 17th · 3rd on team | 109.9 | -0.048 | |
| 2018-03-03 | Hallandale Invitational | 1600m | 6:26.42 | 11th · 3rd on team | 105.2 | -0.048 | |
| 2018-02-17 | Louie Bing Classic | 1600m | 6:09.51 | 9th · 1st on team | 110.6 | -0.043 | SR RSR |
| 2018-02-17 | Louie Bing Classic | 800m | 2:42.65 | 46th · 3rd on team | 112.0 | -0.043 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-25 | AAU Region 10 Qualifier | 800m | 2:34.14 | 8th · 1st on team | 118.0 | -0.041 | PR R SR RSR |
| 2017-04-18 | FHSAA 4A District 13 Championships | 1600m | 6:09.17 | 5th · 1st on team | 111.1 | -0.036 | PR SR |
| 2017-04-18 | FHSAA 4A District 13 Championships | 800m | 2:43.6 | 5th · 2nd on team | 111.7 | -0.036 | |
| 2017-03-20 | BCAA North Central Qualifier | 800m | 2:43.24 | 11th · 3rd on team | 111.2 | -0.043 | |
| 2017-03-20 | BCAA North Central Qualifier | 1600m | 6:20.68 | 11th · 1st on team | 107.0 | -0.043 | |
| 2017-03-04 | Hallandale Invitational | 800m | 2:40.06 | 12th · 1st on team | 113.8 | -0.048 | |
| 2017-02-28 | Boyd Anderson Tri Meet #2 | 800m | 2:35.39 | 3rd · 1st on team | 116.8 | -0.043 | PR R SR RSR |
| 2017-02-28 | Boyd Anderson Tri Meet #2 | 1600m | 7:08.1 | 2nd · 1st on team | 95.2 | -0.043 | |
| 2017-02-18 | Louie Bing Classic | 800m | 2:41.1 | 54th · 2nd on team | 112.7 | -0.043 | PR R SR RSR |
| 2017-02-18 | Louie Bing Classic | 1600m | 6:14.96 | 12th · 1st on team | 108.7 | -0.043 | PR SR |
| 2017-01-28 | PHEAT presents the 2nd Annual Cobra Trials | 600m | 1:51.49 | 7th · 1st on team | — | -0.043 | ★PR SR |
| 2017-01-28 | PHEAT presents the 2nd Annual Cobra Trials | 1500m | 5:46.21 | 4th · 1st on team | 109.3 | -0.043 | PR R SR RSR |