Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-20 | Lancaster Bible College | 5000m | 24:28.9 | 44th · 7th on team | 71.5 | +0.021 | ★PR ★CR SR CSR RSR |
| 2024-09-13 | Oak Ridge Park | 8000m | 46:44.1 | 57th · 7th on team | 63.2 | +0.052 | ★CR SR CSR |
| 2024-08-30 | Goucher College | 5000m | 25:53 | 68th · 6th on team | 66.7 | +0.029 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | Cairn University | 8000m | — | — | — | +0.057 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 8000m | 39:46.9 | 219th · 7th on team | 71.6 | -0.000 | ★PR ★CR R SR CSR RSR |
| 2022-10-29 | Lorimer Park | 8000m | 46:54.8 | 65th · 8th on team | 64.4 | +0.061 | |
| 2022-10-21 | Union Canal Tunnel Park | 8000m | 42:14.5 | 101st · 7th on team | 67.0 | +0.009 | PR ★CR R SR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 48:42.7 | 339th · 7th on team | 58.2 | +0.004 | ★CR CSR |
| 2022-09-24 | Lorimer Park | 8000m | 44:43.1 | 110th · 7th on team | 66.8 | +0.061 | PR ★CR R SR CSR RSR |
| 2022-09-16 | LBC Campus Course | 8000m | 45:19 | 49th · 8th on team | 65.2 | — | PR ★CR R SR CSR RSR |
| 2022-09-01 | Goucher College | 5000m | 28:07.7 | 107th · 9th on team | 63.5 | +0.029 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-09 | Diplomat Open | 1mile | 6:28.9 | 29th · 3rd on team | 74.6 | -0.034 | ★PR ★R SR RSR |