Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Belmont Plateau | 5000m | 23:49.5 | 29th · 2nd on team | 91.9 | -0.026 | CSR |
| 2025-10-11 | Belmont Plateau | 6000m | 30:33.3 | 41st · 1st on team | 86.9 | -0.028 | CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:59.8 | 175th · 1st on team | 93.2 | -0.101 | SR CSR RSR |
| 2025-09-20 | Stockton College | 6000m | 27:43.5 | 79th · 1st on team | 93.1 | -0.076 | ★CR SR CSR RSR |
| 2025-09-13 | Letterkenny Field | 6000m | 29:35.6 | 14th · 2nd on team | 90.6 | -0.039 | ★CR SR CSR |
| 2025-09-06 | Union Canal Tunnel Park | 5000m | 22:53.6 | 102nd · 1st on team | 91.8 | -0.091 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Matt St. James Cross Country Trails | 6000m | 26:00.7 | 99th · 2nd on team | 97.8 | -0.094 | ★CR SR CSR |
| 2024-10-27 | Belmont Plateau | 5000m | 23:02.5 | 30th · 3rd on team | 99.0 | -0.008 | CSR RSR |
| 2024-10-19 | DREAM Park | 6000m | 26:29.2 | 31st · 2nd on team | 95.3 | -0.101 | ★CR SR CSR |
| 2024-10-05 | PSU-Brandywine | 6750m | 33:39.1 | 7th · 2nd on team | 92.4 | -0.021 | ★CR CSR |
| 2024-09-28 | Bryn Athyn | 6750m | 33:39.1 | 7th · 2nd on team | 92.0 | -0.019 | PR ★CR SR CSR |
| 2024-09-28 | Big Spring HS | 4000m | 17:22.2 | 64th · 2nd on team | 93.2 | -0.107 | ★PR ★CR SR CSR |
| 2024-09-20 | Delaware | 5000m | 24:32.7 | 54th · 2nd on team | 90.4 | -0.050 | ★CR CSR |
| 2024-09-20 | University of Delaware | 5000m | 24:32.4 | 58th · 2nd on team | 89.8 | -0.050 | ★CR CSR |
| 2024-09-07 | Union Canal Tunnel Park | 5000m | 22:53.6 | 102nd · 1st on team | 90.9 | -0.091 | CR SR CSR RSR |
| 2024-09-07 | Belmont Plateau | 5000m | 23:13.4 | 19th · 2nd on team | 98.1 | -0.008 | CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Franklin Pierce University | 6000m | 26:03.9 | 79th · 2nd on team | 99.3 | -0.083 | ★CR CSR |
| 2023-10-22 | Belmont Plateau | 5000m | 21:17.9 | 8th · 3rd on team | 108.7 | -0.008 | SR CSR RSR |
| 2023-10-11 | Cairn U | 6000m | 26:48.1 | 4th · 2nd on team | 101.3 | -0.040 | ★CR CSR |
| 2023-10-07 | Belmont Plateau | 6000m | 26:06 | 7th · 2nd on team | 102.3 | -0.056 | ★CR CSR RSR |
| 2023-09-29 | Rose Tree Park | 6000m | 26:56.9 | 7th · 2nd on team | 99.4 | -0.053 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 6000m | 24:50.5 | 189th · 3rd on team | 100.3 | -0.117 | ★PR ★CR SR CSR |
| 2023-09-09 | Belmont Plateau | 5000m | 22:43.9 | 29th · 3rd on team | 101.8 | -0.008 | SR CSR RSR |
| 2023-09-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:47 | 67th · 3rd on team | 95.5 | -0.101 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bethpage State Park | 6000m | 25:38.8 | 85th · 2nd on team | 101.5 | -0.082 | ★CR CSR |
| 2022-11-14 | Cairn U | 4000m | 18:21.5 | 2nd · 1st on team | 97.1 | -0.031 | PR ★CR SR CSR |
| 2022-10-30 | Belmont Plateau | 5000m | 21:08.4 | 13th · 1st on team | 109.2 | -0.008 | ★CR SR CSR RSR |
| 2022-10-15 | Belmont Plateau Park | 6000m | 26:27.2 | 17th · 2nd on team | 104.1 | -0.028 | ★CR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:58.8 | 138th · 2nd on team | 101.2 | -0.101 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 22:50 | 217th · 7th on team | 114.0 | -0.010 | ★CR CSR |
| 2021-10-30 | Big Spring HS | 5000m | 21:05.8 | 62nd · 4th on team | 120.4 | -0.039 | CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:43.4 | 104th · 6th on team | 119.0 | -0.069 | SR CSR RSR |
| 2021-09-14 | Twin Valley HS | 5000m | 21:59.1 | 13th · 5th on team | 114.3 | -0.050 | ★CR SR CSR |
| 2021-09-11 | Kutztown University Farm Course | 5000m | 22:17.2 | 69th · 5th on team | 115.4 | -0.026 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-20 | Schuylkill Valley HS | 5000m | 23:05 | 51st · 8th on team | 108.7 | -0.046 | ★CR CSR |
| 2020-09-26 | Hershey Parkview Golf Course | 5000m | 22:24 | 74th · 4th on team | 113.5 | -0.021 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Big Spring HS | 5000m | 20:24.8 | 63rd · 4th on team | 122.1 | -0.039 | ★CR R CSR RSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:21.3 | 94th · 5th on team | 118.8 | -0.069 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 22:05 | 170th · 7th on team | 116.8 | -0.021 | ★CR CSR |
| 2018-10-16 | Kutztown University Farm Course | 5000m | 21:20 | 30th · 6th on team | 119.2 | -0.026 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:23 | 145th · 6th on team | 115.3 | -0.069 | PR CR SR CSR |
| 2018-09-08 | DeSales University XC Course | 5000m | 21:38.4 | 1st · 1st on team | 116.6 | -0.030 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | CACC Outdoor Championships | 3ksteeple | 14:06.97 | 6th · 1st on team | — | -0.040 | |
| 2026-04-24 | Paul Kaiser Classic | 3ksteeple | 13:49.9 | 8th · 1st on team | — | -0.044 | |
| 2026-04-24 | Paul Kaiser Classic | 400mh | 1:20.85 | 16th · 1st on team | — | -0.044 | |
| 2026-04-11 | Oscar Moore Invitational | 400mh | 1:16.95 | 6th · 1st on team | — | -0.038 | ★PR SR |
| 2026-04-11 | Oscar Moore Invitational | 800m | 2:41.05 | 6th · 1st on team | 97.3 | -0.038 | SR RSR |
| 2026-04-04 | Ursinus Springfest | javelin | 13.65m | — | — | -0.041 | |
| 2026-04-04 | Ursinus Springfest | 400mh | 1:18.34 | 16th · 1st on team | — | -0.041 | |
| 2026-04-03 | Meet results → | Women's Javelin | 13.65m | — | — | — | |
| 2026-03-27 | Danny Curran Invitational | 400mh | 1:22.95 | 32nd · 1st on team | — | -0.044 | |
| 2026-03-27 | Danny Curran Invitational | 3ksteeple | 13:30.63 | 19th · 1st on team | — | -0.044 | SR |
| 2026-03-20 | Purple & Gold | 400mh | 1:18.34 | 4th · 1st on team | — | -0.037 | PR SR |
| 2026-03-20 | Purple & Gold | 1500m | 5:51.31 | 23rd · 1st on team | 91.6 | -0.037 | ★PR SR RSR |
| 2026-02-07 | Frank Colden Invitational | 400m | 1:10.81 | 20th · 1st on team | — | -0.046 | SR |
| 2026-02-07 | Frank Colden Invitational | 60mh | 12.34 | 29th · 1st on team | — | -0.046 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | CACC Outdoor Championships | 3ksteeple | 14:09.82 | 4th · 2nd on team | — | -0.040 | |
| 2025-05-02 | CACC Outdoor Championships | 5000m | 25:21.23 | 11th · 1st on team | — | -0.040 | |
| 2025-04-18 | Paul Donahue Invitational | 5000m | 21:03.3 | 53rd · 1st on team | 93.9 | -0.048 | SR |
| 2025-04-05 | Ursinus Track Festival | 3ksteeple | 13:57.32 | 8th · 2nd on team | — | -0.041 | SR |
| 2025-03-28 | Danny Curran Invitational | 3ksteeple | 14:41.17 | 19th · 2nd on team | — | -0.048 | SR |
| 2025-03-22 | Purple and Gold Invitational | 5000m | 23:26.06 | 13th · 2nd on team | 85.2 | -0.037 | SR |
| 2025-02-28 | Fastrack Last Chance | 400m | 1:11.03 | 17th · 1st on team | — | -0.053 | |
| 2025-02-28 | Fastrack Last Chance | 800m | 2:41.14 | 21st · 1st on team | 96.2 | -0.053 | SR RSR |
| 2025-02-15 | Widener Indoor Classic | 800m | 2:43.12 | 65th · 1st on team | 95.4 | -0.050 | SR RSR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 400m | 1:10.69 | 51st · 2nd on team | — | -0.050 | SR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 1mile | 6:29.71 | 53rd · 2nd on team | 88.4 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | CACC Outdoor Championships | 3ksteeple | 12:50.52 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2024-05-05 | CACC Outdoor Championships | 5000m | 20:23.03 | 7th · 2nd on team | 97.2 | -0.040 | |
| 2024-04-20 | Paul Donahue Invite | 5000m | 19:55.17 | 55th · 2nd on team | 99.4 | -0.044 | ★PR SR |
| 2024-04-12 | Stevenson Invitational | javelin | 13.88m | — | — | -0.040 | |
| 2024-04-12 | Meet results → | Women's Javelin | 13.88m | — | — | — | |
| 2024-04-12 | Stevenson Invitational | 5000m | 20:55.32 | 1st · 1st on team | 95.2 | -0.040 | PR SR |
| 2024-04-06 | Ursinus T&F Invitational | 3ksteeple | 13:31.76 | 4th · 1st on team | — | -0.041 | PR SR |
| 2024-03-29 | Meet results → | Women's 3000 Steeplechase | 13:42.11 | 12th · 1st on team | — | — | ★PR SR |
| 2024-02-23 | Fastrack Last Chance | 400m | 1:06.91 | 25th · 1st on team | — | -0.053 | ★PR SR |
| 2024-02-23 | Fastrack Last Chance | 800m | 2:28.76 | 22nd · 1st on team | 104.4 | -0.053 | ★PR SR RSR |
| 2024-02-16 | Garden State Collegiate Open | 800m | 2:33.86 | 8th · 1st on team | 100.9 | -0.053 | SR RSR |
| 2024-01-20 | Moravian Indoor Meet | 800m | 2:47.92 | 26th · 1st on team | 94.1 | -0.046 | SR RSR |
| 2024-01-20 | Moravian Indoor Meet | 1mile | 6:28.22 | 33rd · 2nd on team | 90.0 | -0.046 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Whippet Invitational | 800m | 2:34.71 | 18th · 4th on team | 117.7 | -0.043 | SR |
| 2022-04-23 | Shippensburg HS Invitational | 2ksteeple | 8:32.53 | 11th · 1st on team | — | -0.044 | ★PR SR |
| 2022-04-02 | Bruce Dallas Invitational | 800m | 2:35.32 | 15th · 2nd on team | 118.7 | -0.034 | SR RSR |
| 2022-03-25 | Manheim Township vs Exeter HS | 1600m | 6:05.41 | 5th · 4th on team | 116.2 | -0.002 | SR RSR |
| 2022-03-25 | Manheim Township vs Exeter HS | 800m | 2:44.03 | 6th · 4th on team | 116.4 | -0.002 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | BCIAA Firing Championship Track Meet | 800m | 2:34.57 | 12th · 2nd on team | 118.4 | -0.044 | |
| 2021-05-08 | John H. Shaner Memorial Track Meet | 1600m | 5:38.02 | 9th · 1st on team | 121.1 | -0.039 | ★PR SR |
| 2021-05-08 | Henderson Invitational | 800m | 2:34.09 | 52nd · 4th on team | 118.7 | -0.046 | |
| 2021-05-01 | Schuylkill Valley Invitational | 800m | 2:30.79 | 3rd · 2nd on team | 122.6 | -0.035 | PR ★R SR RSR |
| 2021-04-24 | Hershey Meet of Champions #2 | 1600m | 5:52.8 | 9th · 2nd on team | 117.7 | -0.025 | RSR |
| 2021-04-10 | The Coatsville Invitational | 1600m | 5:47.96 | 11th · 2nd on team | 115.9 | -0.047 | PR SR |
| 2021-04-10 | The Coatsville Invitational | 800m | 2:34.78 | 14th · 2nd on team | 117.2 | -0.047 | PR SR RSR |
| 2021-02-26 | DVGTCA 3 / TFCAGP 4 | 1mile | 6:04.95 | 7th · 2nd on team | 115.5 | -0.017 | SR |
| 2021-02-20 | Wilson Limited Event Series #5 | 800m | 2:37.72 | 13th · 3rd on team | 115.4 | -0.049 | |
| 2021-02-14 | Wilson Limited Event Series #4 | 800m | 2:36.12 | 6th · 1st on team | 116.6 | -0.049 | PR SR RSR |
| 2020-12-29 | Marine Corps Holiday Classic | 1600m | 6:19.44 | 18th · 5th on team | 107.3 | -0.050 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Ursinus HS Invitational | 1mile | 5:52.2 | 9th · 1st on team | 117.8 | -0.046 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | John H. Shaner Memorial Invitational | 1600m | 6:32.75 | 32nd · 3rd on team | 103.4 | -0.048 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-11 | USATF Hershey Youth Indoor Championship ages 8U-14 | 1500m | 6:01.78 | 50th · 2nd on team | 112.5 | -0.053 | PR R SR RSR |
| 2018-03-11 | USATF Hershey Youth Indoor Championship ages 8U-14 | 3000m | 13:15.87 | 18th · 1st on team | 113.0 | -0.053 | ★PR R SR RSR |