Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hopkinton Fairgrounds Championship Cross Country Course | 10000m | 35:25.3 | 72nd · 6th on team | 103.2 | -0.096 | ★CR SR CSR RSR |
| 2025-10-11 | Belmont Plateau | 8000m | 29:28.9 | 26th · 8th on team | 102.1 | -0.071 | CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:48 | 64th · 5th on team | 102.0 | -0.142 | SR CSR |
| 2025-09-20 | Stockton College | 8000m | 28:33.3 | 57th · 10th on team | 100.2 | -0.133 | ★CR SR CSR |
| 2025-09-13 | Kutztown University Farm Course | 8000m | 28:52.7 | 52nd · 7th on team | 102.5 | -0.107 | ★CR SR CSR RSR |
| 2025-09-06 | Belmont Plateau | 8000m | 31:23.3 | 18th · 6th on team | 95.7 | -0.095 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Matt St. James Cross Country Trails | 10000m | 33:23.4 | 49th · 1st on team | 107.1 | -0.120 | ★PR ★CR SR CSR RSR |
| 2024-10-27 | Belmont Plateau | 8000m | 29:15.3 | 19th · 4th on team | 103.0 | -0.095 | CSR |
| 2024-10-12 | Belmont Plateau | 8000m | 30:47.5 | 5th · 4th on team | 98.0 | -0.095 | |
| 2024-10-05 | Lehigh University | 8000m | 27:54.1 | 32nd · 2nd on team | 103.4 | -0.129 | ★CR CSR |
| 2024-09-20 | Haverford College | 6437m | 22:27.4 | 63rd · 4th on team | 101.4 | -0.142 | ★PR ★CR SR CSR |
| 2024-09-14 | Stockton University | 8000m | 27:27.9 | 53rd · 2nd on team | 104.0 | -0.143 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Belmont Plateau | 8000m | 30:34.7 | 10th · 4th on team | 98.0 | -0.095 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Franklin Pierce University | 10000m | 33:38.9 | 59th · 1st on team | 106.6 | -0.120 | PR ★CR SR CSR RSR |
| 2023-10-22 | Belmont Plateau | 8000m | 29:17.6 | 18th · 2nd on team | 102.4 | -0.095 | |
| 2023-10-07 | Belmont Plateau | 8000m | 28:54.4 | 2nd · 1st on team | 103.8 | -0.095 | ★CR CSR |
| 2023-09-30 | Lorimer Park | 8000m | 29:25.1 | 6th · 1st on team | 103.0 | -0.088 | ★CR CSR |
| 2023-09-23 | Dickinson College | 8000m | 27:37.4 | 68th · 1st on team | 105.6 | -0.122 | ★CR CSR RSR |
| 2023-09-16 | Stockton University | 8000m | 27:29.1 | 24th · 1st on team | 103.6 | -0.143 | PR CR SR CSR RSR |
| 2023-09-09 | Belmont Plateau | 8000m | 30:16.6 | 40th · 1st on team | 99.7 | -0.095 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bethpage State Park | 10000m | 34:24.7 | 60th · 4th on team | 106.7 | -0.105 | PR ★CR SR CSR RSR |
| 2022-10-30 | Belmont Plateau | 8000m | 28:57.3 | 19th · 4th on team | 104.7 | -0.095 | CR CSR RSR |
| 2022-10-15 | Belmont Plateau Park | 8000m | 29:41.8 | 22nd · 4th on team | 104.3 | -0.071 | ★CR CSR RSR |
| 2022-10-08 | DeSales University | 8000m | 28:08 | 65th · 5th on team | 102.7 | -0.127 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:37.3 | 149th · 4th on team | 103.4 | -0.142 | PR ★CR SR CSR RSR |
| 2022-09-16 | Kutztown University | 8000m | 29:13.4 | 71st · 5th on team | 101.9 | -0.107 | PR ★CR SR CSR |
| 2022-09-10 | Belmont Plateau | 8000m | 30:29.4 | 16th · 4th on team | 102.6 | -0.071 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 18:07.2 | 102nd · 1st on team | 117.3 | -0.010 | ★CR CSR |
| 2021-10-30 | Big Spring HS | 5000m | 17:27.5 | 20th · 1st on team | 67.6 | -0.039 | ★CR CSR |
| 2021-10-09 | Gettysburg Area HS | 5000m | 17:17.6 | 33rd · 1st on team | 117.8 | -0.053 | ★PR ★CR SR CSR RSR |
| 2021-09-03 | Rocky Ridge County Park | 5000m | 18:33 | 9th · 1st on team | 114.8 | -0.009 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Big Spring HS | 5000m | 17:53.1 | 40th · 2nd on team | 115.3 | -0.039 | CSR RSR |
| 2020-10-21 | Ephrata Middle School | 5000m | 18:43.5 | 54th · 2nd on team | 109.9 | -0.044 | CSR |
| 2020-10-02 | Annville-Cleona HS | 5000m | 17:31 | 5th · 2nd on team | 114.8 | -0.065 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Big Spring HS | 5000m | 17:28.5 | 31st · 2nd on team | 116.4 | -0.039 | PR CR SR CSR RSR |
| 2019-10-15 | Ephrata Middle School | 5000m | 18:03.8 | 57th · 2nd on team | 112.5 | -0.044 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | Ephrata Middle School | 5000m | 18:48.4 | 85th · 4th on team | 108.2 | -0.044 | PR CR SR CSR |
| 2018-09-29 | Carlisle | 5000m | 18:51 | 179th · 1st on team | 108.9 | -0.049 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Big Spring HS | 5000m | 19:00.54 | 60th · 2nd on team | 107.9 | -0.039 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | CACC Outdoor Championships | 800m | 1:59.76 | 7th · 1st on team | 106.4 | -0.040 | |
| 2026-05-01 | CACC Outdoor Championships | 1500m | 4:04.83 | 2nd · 1st on team | 107.0 | -0.040 | |
| 2026-04-17 | 2026 Paul Donahue Invitational | 1500m | 4:02.39 | 25th · 1st on team | 107.3 | -0.048 | SR |
| 2026-04-17 | 2026 Paul Donahue Invitational | 800m | 1:56.33 | 22nd · 1st on team | 108.7 | -0.048 | |
| 2026-04-10 | Bill Butler Invitational | 1500m | 4:13.41 | 8th · 2nd on team | 103.7 | -0.037 | |
| 2026-04-10 | Bill Butler Invitational | 800m | 1:59.45 | 3rd · 2nd on team | 107.0 | -0.037 | |
| 2026-04-04 | Ursinus Springfest | 800m | 1:56.22 | 2nd · 1st on team | 109.5 | -0.041 | SR RSR |
| 2026-03-27 | Danny Curran Invitational | 800m | 2:02.01 | 53rd · 4th on team | 104.0 | -0.044 | SR |
| 2026-03-27 | Danny Curran Invitational | 1500m | 4:15.19 | 46th · 3rd on team | 102.3 | -0.044 | |
| 2026-03-20 | Purple & Gold | 1500m | 4:12.58 | 6th · 2nd on team | 104.0 | -0.037 | SR RSR |
| 2026-03-20 | Purple & Gold | 800m | 2:02.96 | 5th · 3rd on team | 103.9 | -0.037 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | CACC Outdoor Championships | 1500m | 4:00.82 | 1st · 1st on team | 108.8 | -0.040 | |
| 2025-05-02 | CACC Outdoor Championships | 800m | 1:56.94 | 4th · 1st on team | 108.8 | -0.040 | |
| 2025-04-18 | Paul Donahue Invitational | 800m | 1:54.4 | 19th · 1st on team | 110.4 | -0.048 | ★PR SR RSR |
| 2025-04-18 | Paul Donahue Invitational | 1500m | 4:00.69 | 20th · 1st on team | 107.8 | -0.048 | ★PR SR |
| 2025-04-11 | Bill Butler Relays | 5000m | 16:45.88 | 1st · 1st on team | 98.5 | -0.037 | ★PR SR |
| 2025-04-05 | Ursinus Track Festival | 1500m | 4:05.83 | 7th · 1st on team | 106.2 | -0.041 | |
| 2025-04-05 | Ursinus Track Festival | 800m | 1:55.36 | 3rd · 1st on team | 110.2 | -0.041 | PR SR RSR |
| 2025-03-28 | Danny Curran Invitational | 800m | 1:57.33 | 24th · 1st on team | 107.7 | -0.048 | SR RSR |
| 2025-03-28 | Danny Curran Invitational | 1500m | 4:02.87 | 18th · 1st on team | 106.8 | -0.048 | SR |
| 2025-03-22 | Purple and Gold Invitational | 800m | 2:02.33 | 1st · 1st on team | 104.3 | -0.037 | SR RSR |
| 2025-03-22 | Purple and Gold Invitational | 1500m | 4:10.49 | 3rd · 1st on team | 104.6 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | CACC Outdoor Championships | 800m | 1:57.33 | 3rd · 2nd on team | 108.7 | -0.040 | SR RSR |
| 2024-05-05 | CACC Outdoor Championships | 1500m | 4:09.03 | 4th · 2nd on team | 105.0 | -0.040 | |
| 2024-04-27 | TCNJ Lions Invite | 800m | 1:59.07 | 20th · 1st on team | 107.5 | -0.040 | RSR |
| 2024-04-20 | Paul Donahue Invite | 1500m | 4:03.69 | 42nd · 1st on team | 106.8 | -0.044 | SR RSR |
| 2024-04-20 | Paul Donahue Invite | 800m | 1:58.35 | 24th · 2nd on team | 107.3 | -0.044 | SR RSR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 800m | 2:02.66 | 10th · 2nd on team | 105.3 | -0.037 | SR RSR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 1500m | 4:15.3 | 14th · 2nd on team | 103.9 | -0.037 | SR |
| 2024-03-29 | Meet results → | Men's 1500 Meters | 4:08.65 | 26th · 1st on team | — | — | ★PR SR |
| 2024-03-29 | Meet results → | Men's 800 Meters | 1:59.41 | 14th · 2nd on team | — | — | ★PR SR |
| 2024-03-23 | Oscar Moore Invite | 1500m | 4:37.95 | 5th · 1st on team | 94.4 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | CACC Championship | 1500m | 4:03.18 | 3rd · 1st on team | 107.5 | -0.040 | |
| 2023-05-07 | CACC Championship | 800m | 1:56.53 | 2nd · 1st on team | 109.1 | -0.040 | PR SR RSR |
| 2023-04-22 | Widener Invitational | 1500m | 4:02.39 | 18th · 1st on team | 108.2 | -0.044 | PR SR RSR |
| 2023-04-22 | Widener Invitational | 800m | 1:58.83 | 38th · 2nd on team | 107.5 | -0.044 | |
| 2023-04-15 | WCU Bill Butler Invitational | 800m | 1:57.38 | 2nd · 1st on team | 108.2 | -0.037 | SR RSR |
| 2023-04-08 | Osprey Open and Multi | 1500m | 4:08.76 | 5th · 1st on team | 104.7 | -0.043 | PR SR |
| 2023-04-01 | Danny Curran Invitational | 800m | 1:59.12 | 12th · 1st on team | 107.1 | -0.044 | SR RSR |
| 2023-04-01 | Danny Curran Invitational | 1500m | 4:09.22 | 15th · 1st on team | 105.1 | -0.044 | PR SR |
| 2023-03-25 | Stockton Invitational | 1500m | 4:20.25 | 4th · 1st on team | 100.2 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | PIAA AA State Championships | 1600m | 4:28.22 | 15th · 1st on team | 125.0 | -0.044 | ★PR SR |
| 2022-05-28 | PIAA AA State Championships | 800m | 1:56.98 | 7th · 1st on team | 128.6 | -0.044 | PR SR |
| 2022-05-21 | PIAA District 3 AA Championships | 800m | 1:59.04 | 2nd · 1st on team | 126.7 | -0.042 | |
| 2022-05-21 | PIAA District 3 AA Championships | 1600m | 4:29.63 | 2nd · 1st on team | 124.7 | -0.042 | PR SR |
| 2022-05-14 | Lebanon-Lancaster League Championship | 800m | 1:57.95 | 4th · 1st on team | 128.8 | -0.034 | PR ★R SR RSR |
| 2022-04-23 | Shippensburg HS Invitational | 1600m | 4:30.33 | 15th · 1st on team | 123.8 | -0.044 | SR RSR |
| 2022-04-23 | Shippensburg HS Invitational | 800m | 2:00.71 | 12th · 1st on team | 124.3 | -0.044 | SR RSR |
| 2022-04-09 | Black Knight Invitational | 1600m | 4:34.95 | 9th · 1st on team | 123.0 | -0.035 | SR RSR |
| 2022-04-09 | Black Knight Invitational | 800m | 2:03.23 | 8th · 1st on team | 123.2 | -0.035 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | PIAA Class AA State Track & Field Championships | 800m | 2:01.42 | 11th · 1st on team | 124.5 | -0.044 | |
| 2021-05-28 | PIAA Class AA State Track & Field Championships | 1600m | 4:32.6 | 13th · 1st on team | 123.4 | -0.044 | |
| 2021-05-22 | PIAA District 3 AA Championships | 1600m | 4:30.12 | 4th · 2nd on team | 125.1 | -0.044 | PR SR |
| 2021-05-22 | PIAA District 3 AA Championships | 800m | 2:00.31 | 2nd · 1st on team | 125.9 | -0.044 | PR R SR RSR |
| 2021-05-15 | Lebanon-Lancaster League Championships 2021 | 1600m | 4:32.05 | 10th · 2nd on team | 125.1 | -0.035 | PR R SR RSR |
| 2021-05-15 | Lebanon-Lancaster League Championships 2021 | 800m | 2:01.48 | 8th · 1st on team | 125.6 | -0.035 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | PIAA District 3 AA Championships | 1600m | 4:42.56 | 7th · 1st on team | 119.8 | -0.044 | R RSR |
| 2019-05-11 | Lebanon-Lancaster League Championship | 1600m | 4:41.9 | 19th · 1st on team | 119.6 | -0.048 | PR R SR RSR |
| 2019-04-13 | Black Knight Invitational | 800m | 2:11.55 | 30th · 2nd on team | 115.3 | -0.038 | PR R SR RSR |