Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-22 | Belmont Plateau | 5000m | 26:54.7 | 50th · 6th on team | 84.7 | -0.031 | CSR |
| 2023-10-14 | DREAM Park | 6000m | 30:39 | 57th · 4th on team | 81.3 | -0.115 | ★CR SR CSR |
| 2023-10-07 | Branch Brook Park | 5000m | 24:06.5 | 114th · 6th on team | 90.4 | -0.074 | ★CR SR CSR RSR |
| 2023-09-15 | Kutztown University Farm Course | 6000m | 34:37.3 | 88th · 6th on team | 75.6 | -0.078 | ★CR SR CSR |
| 2023-09-09 | Belmont Plateau | 5000m | 27:43.9 | 81st · 5th on team | 82.1 | -0.031 | CSR |
| 2023-09-01 | Stockton University | 5000m | 25:47.9 | 64th · 4th on team | 85.3 | -0.065 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bethpage State Park | 6000m | 28:17.5 | 128th · 3rd on team | 91.2 | -0.096 | ★CR CSR |
| 2022-10-30 | Belmont Plateau | 5000m | 23:58.2 | 40th · 5th on team | 94.8 | -0.031 | ★CR SR CSR RSR |
| 2022-10-15 | Dream Park | 6000m | 28:14.6 | 60th · 4th on team | 89.6 | -0.115 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 27:41.5 | 263rd · 6th on team | 90.8 | -0.113 | ★PR ★CR SR CSR |
| 2022-09-16 | Carousel State Park | 4989m | 24:22.1 | 23rd · 2nd on team | 91.5 | -0.058 | ★PR ★CR SR CSR RSR |
| 2022-09-10 | Belmont Plateau | 5000m | 26:24.8 | 43rd · 5th on team | 86.2 | -0.041 | CR CSR |
| 2022-09-02 | Bethpage State Park Picnic Polo Road | 5000m | 24:56 | 45th · 5th on team | 86.3 | -0.087 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Garret Mountain Reservation | 5000m | 23:53 | 61st · 1st on team | 106.4 | -0.034 | ★PR ★CR SR CSR RSR |
| 2021-10-23 | Darlington Park | 5000m | 24:27 | 38th · 3rd on team | 100.0 | -0.065 | PR ★CR SR CSR RSR |
| 2021-10-06 | Garrett Mountain Park | 5000m | 25:25 | 33rd · 1st on team | 99.5 | -0.029 | PR ★CR SR CSR RSR |
| 2021-10-02 | Darlington Park | 5000m | 26:13 | 48th · 2nd on team | 94.9 | -0.065 | |
| 2021-09-29 | Darlington Park | 5000m | 26:03 | 35th · 3rd on team | 95.2 | -0.065 | CR SR CSR RSR |
| 2021-09-22 | Garrett Mountain Park | 5000m | 28:53 | 30th · 2nd on team | 88.6 | -0.029 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Garret Mountain Reservation | 5000m | 26:03 | 67th · 1st on team | 98.0 | -0.034 | PR CR SR CSR RSR |
| 2020-10-31 | Garrett Mountain Park | 5000m | 26:24 | 43rd · 1st on team | 97.0 | -0.029 | PR CR SR CSR RSR |
| 2020-10-21 | Garrett Mountain Park | 5000m | 27:58 | 33rd · 2nd on team | 91.2 | -0.029 | CR SR CSR RSR |
| 2020-10-03 | Garrett Mountain Park | 5000m | 28:45 | 27th · 4th on team | 88.8 | -0.029 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Darlington Park | 5000m | 26:46 | 31st · 2nd on team | 91.4 | -0.065 | PR CR SR CSR RSR |
| 2019-10-10 | Garrett Mountain Park | 5000m | 29:05 | 16th · 2nd on team | 87.3 | -0.029 | CR CSR |
| 2019-10-05 | Darlington Park | 5000m | 26:51 | 32nd · 4th on team | 90.9 | -0.065 | PR CR SR CSR RSR |
| 2019-10-02 | Darlington Park | 5000m | 29:46 | 45th · 9th on team | 83.7 | -0.065 | PR CR SR CSR |
| 2019-09-25 | Garret Mountain Reservation | 3200m | 19:02 | 21st · 2nd on team | 84.3 | -0.010 | ★PR ★CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | TCNJ Lions Invite | 400m | 1:12.95 | 28th · 3rd on team | — | -0.040 | |
| 2024-04-20 | Rider Invite | 400m | 1:08.28 | 33rd · 2nd on team | — | -0.035 | ★PR SR |
| 2024-04-20 | Rider Invite | 200m | 29.69 | 44th · 3rd on team | — | -0.035 | ★PR SR |
| 2024-04-17 | Shippensburg University Mid-Week PR Bonanza Meet | 400m | 1:12.61 | 19th · 4th on team | — | -0.044 | |
| 2024-04-06 | Golden Ram Collegiate Invitational | 200m | 29.87 | 6th · 2nd on team | — | -0.037 | PR SR |
| 2024-04-06 | Golden Ram Collegiate Invitational | 400m | 1:15 | 12th · 1st on team | — | -0.037 | |
| 2024-03-30 | Monmouth University Season Opener | 400m | 1:14.75 | 40th · 3rd on team | — | -0.033 | |
| 2024-03-22 | Stockton Invite | 400m | 1:12.49 | 13th · 4th on team | — | -0.043 | |
| 2024-02-23 | Fastrack Last Chance | 400m | 1:10.53 | 30th · 2nd on team | — | -0.053 | |
| 2024-02-18 | 2024 East Coast Conference Indoor Championships | 400m | 1:09.8 | 17th · 4th on team | — | -0.053 | PR SR |
| 2024-02-09 | FastTrack Invitational | 400m | 1:10.64 | 94th · 4th on team | — | -0.053 | PR SR |
| 2024-01-27 | Mini Dip Invitational | 300m | 52.8 | 40th · 4th on team | — | -0.038 | ★PR SR |
| 2023-12-01 | Fastrack Season Opener | 400m | 1:13.41 | 45th · 4th on team | — | -0.053 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Lions Invitational | 400mh | 1:20.53 | 17th · 1st on team | — | -0.040 | |
| 2023-04-19 | Shippensburg University College Mid-Week Meet | 400mh | 1:16.36 | 7th · 1st on team | — | -0.044 | SR |
| 2023-04-08 | Osprey Open and Multi | 400mh | 1:17.04 | 7th · 1st on team | — | -0.043 | SR |
| 2023-03-31 | Ramapo College Invitational | 800m | 2:57.05 | 31st · 2nd on team | 89.0 | -0.038 | |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 800m | 2:56.2 | 50th · 2nd on team | 90.1 | -0.033 | RSR |
| 2023-02-24 | Fastrack Last Chance | 800m | 2:45.55 | 26th · 3rd on team | — | -0.053 | SR |
| 2023-02-10 | Fastrack National Invitational | 400m | 1:11.07 | 80th · 2nd on team | — | -0.053 | PR SR |
| 2023-02-04 | Liberty University Open | 400m | 1:11.31 | 30th · 3rd on team | — | -0.040 | PR SR |
| 2023-01-29 | Monmouth University Winter Collegiate Invitational | 500m | 1:37.28 | 5th · 1st on team | — | -0.053 | |
| 2023-01-20 | Ramapo College Indoor T&F Opener | 800m | 2:54.37 | 29th · 1st on team | 89.6 | -0.050 | SR RSR |
| 2023-01-14 | TCNJ Lions Indoor Invitational | 500m | 1:35.56 | 17th · 3rd on team | — | -0.050 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400mh | 1:19.95 | 22nd · 1st on team | — | -0.052 | |
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 6:07.98 | 24th · 1st on team | 109.9 | -0.052 | ★PR SR |
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 2:42.42 | 33rd · 1st on team | 111.8 | -0.052 | ★R RSR |
| 2022-05-21 | County Seat Invitational | 1600m | 6:12.98 | 8th · 1st on team | 108.1 | -0.056 | PR SR |
| 2022-05-14 | Bergen County Championships | 800m | 2:40.62 | 11th · 1st on team | 111.7 | -0.059 | ★PR R SR RSR |
| 2022-05-14 | Bergen County Championships | 1600m | 6:24.25 | 20th · 1st on team | 103.7 | -0.059 | PR SR |
| 2022-05-14 | Bergen County Championships | 400mh | 1:17 | 10th · 1st on team | — | -0.059 | |
| 2022-05-03 | NJIC Colonial+Liberty Division Champs | 800m | 2:42.77 | 8th · 1st on team | 110.4 | -0.058 | SR RSR |
| 2022-05-03 | NJIC Colonial+Liberty Division Champs | 400mh | 1:16.33 | 5th · 1st on team | — | -0.058 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 2:45.05 | 31st · 1st on team | 110.7 | -0.046 | |
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 6:24.84 | 32nd · 3rd on team | 105.6 | -0.046 | PR SR |
| 2021-05-25 | NJIC Colonial+Meadowlands Division Championships | 800m | 2:42.33 | 5th · 1st on team | 111.2 | -0.058 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | NJSIAA Sectional Championships - North 2 Gr. 2&3 | 800m | 2:51.28 | 24th · 1st on team | 107.0 | -0.042 | SR RSR |
| 2020-02-12 | Bergen County Championships | 800m | 2:58.41 | 32nd · 2nd on team | 102.3 | -0.050 | SR RSR |
| 2020-01-06 | NJIC Indoor Championships | 800m | 3:01.98 | 17th · 1st on team | 100.3 | -0.050 | SR RSR |
| 2019-12-27 | Pearl River Holiday Festival | 1600m | 7:01.1 | 22nd · 2nd on team | 98.6 | -0.028 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NJSIAA Sectionals North 1 Group 3 | 800m | 2:47.17 | 33rd · 2nd on team | 108.6 | -0.050 | PR R SR RSR |
| 2019-05-11 | Gene Littler Bergen County Championships | 800m | 2:54.13 | 22nd · 2nd on team | 103.2 | -0.059 | PR R SR RSR |